KIN 391: Independent Study: Exercise Physiology and Pedagogy Applications; Exercise as Medicine/Therapy (3 credits) University of Rhode Island, Department of Kinesiology J-Term 2015 Professors: Dr. Emily D. Clapham KIN Dept. Office: 223 (401) 874-5447 eclapham@uri.edu Dr. Linda Lamont KIN Dept. Office: 220 (401) 874-5449 lamont@mail.uri.edu Office hours: by appointment I. Course Description and Purpose Introduction to a variety of sports/physical activities, teach students to analyze personal physical activity information collected with technological devices, learn specific exercise physiology and pedagogy applications and complete service learning experiences. II. Specific Course Information This is a travel J-term course that will take place in Hawaii via lecture/discussion and experiential learning. III. Objectives and Student Competencies At the completion of this course, students will: a. Demonstrate knowledge of using technological devices to collect and analyze personal physical activity data. b. Demonstrate knowledge of how exercise can be used as medicine/therapy. c. Demonstrate knowledge of physiological responses to exercise. d. Demonstrate knowledge of stress and exercise e. Demonstrate knowledge of exercise in extreme conditions e.g. deep water diving. f. Demonstrate knowledge of the impact of exercise on PTSD. g. Demonstrate knowledge of fueling your body for exercise. h. Demonstrate knowledge of pedagogy and exercise. i. Demonstrate knowledge of heat and cold during exercise. 1 IDEA Objectives: Gaining factual knowledge (terminology, classifications, methods, trends)- Students will learn factual knowledge about exercise physiology and pedagogy. Learning fundamental principles, generalizations, or theoriesStudents will learn principles, generalizations and theories about exercise science and pedagogy. Learning to apply course material (to improve thinking, problem solving, and decisions)- Students will apply course material directly by analyzing personal physical activity data and service activities. Acquiring skills in working with others as a member of a teamStudents will work with fellow colleagues in the class to participate in a variety of physical activities. IV. Texts/Technology Course instructors will use referred journal articles in place of a formal text. Additional course documents and announcements will be available via Sakai. The course also requires that students purchase a technological device to collect and monitor personal activity data. It is the student’s responsibility to log in to Sakai ROUTINELY and be up to date with all information posted pertaining to the class. V. Course Requirements Class Participation: Students are expected to fully participate in all class activities and class discussions. VII. Tentative Schedule a. Participants are required to travel to Hawaii to complete the course for 14 days. The specific dates will be provided at a later date. b. Assignments are due to Dr.s Clapham and Lamont by one week after the completion of the course. c. Topics: Exercise as Medicine/Therapy, Physiological Responses to Exercise, Using Technological Devices to Measure Amount and Level of Physical Activity, Stress and Exercise, Exercise in Extreme Conditions e.g. deep water diving, PTSD and Exercise, Fueling Your Body For Exercise, Pedagogy Exercise, Physiological Responses to Heat and Cold During Exercise and Physiological Responses to Heat and Cold during Exercise. VIII. Assignments 2 a. Daily Journal Entries (40%) b. Final Paper: (40%) c. Class Participation: (20%) Class participation will be imperative throughout the course. Your class participation will take place in the form of participating in a variety of physical activities, service and discussions in lecture following the experiential education portion of the course. IX. X. Grading Scale A = 94 – 100 A- = 90 – 93 B+ = 87 – 89 B = 83 – 86 B- = 80 – 82 C+ = 77 – 79 C = 73 – 76 C- = 70 – 72 D+ = 67 – 69 D = 63 – 66 D- = 60 – 62 F = <60 Special Considerations “Section 504 of the Rehabilitation Act of 1973 and the American with Disabilities Act of 1990 require the University of Rhode Island to provide academic adjustments or accommodations for students with documented disabilities. Students seeking academic adjustments or accommodations must self-identify with the Coordinator of Services for Students with Disabilities on the appropriate campus. After meeting with the Coordinator, students are encouraged to meet with instructors to discuss their needs and, if applicable, any laboratory safety concerns related to their disabilities.” It is the policy of the University to accord students, on an individual basis and with advanced written notice, the opportunity to observe their traditional religious holidays. Students desiring to observe a religious holiday of special importance must provide written notice to each instructor by the end of the second week of class. IX. URI Honor System Students are responsible for being familiar with, and adhering to, the University Honor system. Specifications for the University Honor System can be found in the University Resource Guide. 3 Students are expected to be aware of plagiarism guidelines and prevention measures. Any work turned in must be the student’s own work and writing. Outline: Day Day 1 Day 2 Class Activities Travel to Hawaii Surfing/SUP physical activity experience at Waikiki Beach, lecture & debrief Day 3 Hiking experience up Diamond Head Crater, lecture & debrief Day 4 Kayaking experience, lecture and debrief Ironman site visit, lecture, debrief & visit to Volcano National Park in Kailua-Kona, HI Access Surf Service Day 5 Day 6 Lecture Topic Assignments Exercise as Journal entry Medicine/Therapy Using Technological Devices to Measure Amount and Level of Physical Activity Physiological Responses to Exercise Physiological Responses to Heat and Cold During Exercise Reading Clapham, E.D., Armitano, C.N., Lamont, L., & Audette, J.G. (2014). The Ocean as a Unique Therapeutic Environment: Developing a Surfing Program. Journal of Physical Education Recreation and Dance. Journal entry TBD Journal entry TBD Journal entry TBD Journal entry Lamont, L., 4 (6 hrs.)- Assist people with disabilities (including veterans and children) in Ocean Therapy experiences Day 7 Snorkel/Diving experience at Hanauma Bay in Oahu, HI. Day 8 Site visit to Banzai Pipeline, lecture Day 9 Site visit to Pearl Harbor, lecture Day Kayaking/Outrigger 10 experience at Waikiki Beach, lecture Day Access Surf Service 11 (6 hrs.)- Assist people with disabilities (including veterans and children) in Ocean Therapy experiences Day Traditional dancing 12 experience, lecture & debrief Day Traditional 13 Hawaiian Luau, lecture & debrief Day Travel home 14 Panagiotis, P. Armitano, C.N., Clapham, E.D. (2014). Development of a wet suit for children with Down's syndrome. International Journal of Aquatic Research and Education. Journal entry TBD Exercise in Extreme Conditions e.g. deep water diving Stress and Exercise Journal entry TBD PTSD and Exercise Journal entry TBD Physiological Responses to Heat and Cold during Exercise Journal entry TBD Journal entry TBD Journal entry TBD Fueling Your Body Journal entry For Exercise TBD Pedagogy Exercise 5 6