West Sussex Mental Health and Advice Services West Sussex Divisional Boundaries: Chichester - The Witterings, Selsey, Chichester, South/East/West/North), Bourne, Midhurst, Penworth, Petworth Horsham - Storrington, Bramber Castle, Pulborough, Henfield, Billingshurst, Southwater & Nuthurst, Warnham & Rusper, Horsham, Tanbridge and Boradbridge Heath, Horsham Hurst, Horsham Riverside, Roffey, Hollbrook) Crawley - Langley Green and West Green, Northgate and Three Bridges, Pound Hill & Worth, Gossops Green & Ifield East, Bewbush and Ifield West, Broadfield, Southgate and Crawley Central, Tilgate and Furnace Green, Maidenbower Mid Sussex - Worth Forest, Imberdown, East Grinstead Meridien, East Grinstead South and Ashurst Wood, Lindfield and High Weald, Haywards Heath East, Haywards Heath Town, Cuckfield and Lucastes, Hurstpierpoint and Bolney, Burgess Hill Town, Burgess Hill East, Hassocks and Victoria Adur (Sompting & North Lancing, Lancing, Saltings, Shoreham, Southwick Worthing - Goring, Worthing West, Worthing Pier, Worthing East, Northbrook, Tarring, Broadwater, Durrington & Salvington, Cissbury Arun - Nyetimber, Bognor Regis West & Aldwick, Bognor Regis East, Bersted, Fontwell, Felpham, Middleton, Littlehampton Town, Littlehampton East, Arundel & Wick, Rustington, Angmering and Findon, East Preston and Ferring NHS Mental Health Services TIME TO TALK They offer a range of talking therapy treatments (1:1 counselling; group work i.e. “workshops”) Referral: - via GPs or any other health professionals. - Self referral is available for workshops and courses when you contact the office. Office hours are 9am to 5pm Monday to Friday North East Locality Crawley Team: Crawley, Mid Sussex and Horsham Tel: 01293 843300 Mid Sussex Team: Burgess Hill, East Grinstead, Haywards Heath Tel: 01444 251084 Horsham Team: Horsham, Steyning, Henfield and Storrington Tel: 01403 227048 South Locality South Locality: Shoreham, Lancing, Worthing, Littlehampton Tel: 01903703540 West Locality West Locality: Bognor, Arundel, Chichester, Manhood Peninsula, Southbourne, Midhurst, Petworth, Pulborough, Loxwood Tel: 01243 812537 www.sussexcommunity.nhs.uk/services/timetotalk/t2t_locations.htm Non NHS Mental Health Services Mind Coastal West Mind Shoreham, Worthing, Littlehampton, Bognor Regis, Chichester, Bognor Regis, Midhurst and surrounding areas. w. t. e. www.coastalwestsussexmind.org 01903 277000 info@coastalwestsussexmind.org Littlehampton services/ Worthing services Community Services offer people a place to get support, information, and advice. It is provided by staff and by people with lived experience of mental health problems who are trained to offer individual and group support to others, and includes: Peer Support – Peer mentors offer one to one support and encouragement to people along their recovery journey, helping them to make positive changes for themselves. Supporting Recovery – Support for people as individuals on their recovery journey. People can access various opportunities and support on an educational, personal and social level. There are also opportunities for individuals to access our 10 week Peer Support training which is accredited by Laser Awards. Complementary therapies are available to people who use our other services. Different therapies are used at different centres, so ask for details. Sessions need to be booked in advance. Midhurst 3 projects throughout the Midhurst area helping people to; Strengthen their self-esteem and self-confidence. Build and maintain strong personal and social relationships. Enjoy positive community experiences. Achieve their personal and social goals. Other projects in the Midhurst area are: Midhurst Region Support South Downs Rural Outreach Project (SDRO) Midhurst Dementia Care Services Bognor Regis Projects in the Bognor Regis area: BeOK Youth Projects Our Café Bognor Tea and Chat Chestnuts Dementia Services Mind in Bognor Regis – Open Drop-in Sessions Post Natal Support Project Likeminded Chichester Projects in the Chichester area: Work with older people Work with young people Work in the community Sussex Oakleaf: Mid Sussex and Crawley Crawley or Mid Sussex areas, for people who have a mental health need, and are aged 18 to 65. Up to 12 weeks of individual, support from a Community Links Worker who will work alongside someone to identify and achieve their personal goals. Access to a range of social groups, various activities, and a rolling programme of workshops to aid someone’s recovery Subsidised and/or free adult education opportunities. Information about services in a local area, and support to access things in a local community. Various training and volunteering opportunities Access to apply to attend a 12 week course to obtain a nationally recognized qualification in Peer Support t. w. 01444 459517 http://www.sussexoakleaf.org.uk Corner House Resource Centre: Adur / Southwick For anyone in the Adur community who is affected by mental illness, whether experiencing symptoms themselves, or supporting a friend or family member. Services: service to help people identify what will improve their mental wellbeing; mental health information, advice, signposting a 'hands on' mental health service. A range of activities are available: peer led social groups, art, photography, cookery and discussion groups. The service offers 1:1 appointments to draw up an individualised support plan to enable people to set achievable goals and provide support to help start working towards them. Help to access other specialist services such as clinical counselling, advice on specific benefits, personal care and organic disorders such as dementia. t. w. e. 01273 871575 www.corner-house.org.uk enquiries@corner-house.org.uk The Corner House Resource Centre, 45 Southwick Street, Southwick, West Sussex, BN42 4TH Other Advice and Information Services across West Sussex Wellbeing Services: Not specifically Mental Health but they do provide information on a range of wellbeing topics, including Mental Health. Adur and Worthing Wellbeing Information line 01903 221450 info@adur-worthingwellbeing.org.uk Arun Wellbeing 01903 737862 (Mondays-Fridays: 9.00am to 5.00pm), voicemail at times when the office is unmanned. info@arunwellbeing.org.uk Chichester District Wellbeing 01243 521041 (Monday - Friday, 8.45am - 5.10pm) info@chichesterwellbeing.org.uk Crawley Wellbeing 01293 585317 Horsham District Wellbeing 01403 215111 (Monday-Friday 10am - 4pm) info@horshamdistrictwellbeing.org.uk Mid Sussex Wellbeing Telephone: 01444 477191 (Monday to Thursday 9am – 5pm, Friday 9am – 4pm) wellbeing@midsussex.gov.uk CAB Citizen’s Advice Bureau – West Sussex Same Advice Line for all: 0344 477 1171 There are 8 different Advice Centres in the area: Burgess Hill Advice Centre, Delmon House, 38 Church Road, Burgess Hill, RH15 9AE Crawley Advice Centre, The Orchard, 1-2 Gleneagles Court, Brighton Road, Crawley, RH10 6AD East Grinstead Advice Centre, Cantelupe House, Cantelupe Road, East Grinstead, RH19 3BZ Haywards Heath Advice Centre, Oaklands, Paddockhall Road, Haywards Heath, RH16 1HG Horsham Advice Centre, Lower Tanbridge Way, Horsham, RH12 1PJ Lancing Advice Centre, Parish Hall, 96 South Street, Lancing, BN15 8AJ Shoreham-by-Sea Advice Centre*, Adur Civic Centre, Ham Road, Shoreham-by-Sea, BN43 6PR Worthing Advice Centre**: Worthing Town Hall, Chapel Road, Worthing, BN11 1HA Carers Carers Support – Working with West Sussex Carers t. w. e. 0300 028 8888 www.carerssupport.org.uk/contact info@carerssupport.org.uk