Testosterone for Men 1. Diagnosis Assess the patient for symptoms of testosterone deficiency with the pre-appointment form, with his chief complaints and with directed questioning. Order a total and free testosterone blood test and inform the patient that the blood should be drawn before 9am when levels are highest. The ranges are determined with morning levels. If a man has the typical symptoms and a free testosterone in the lower half of the broad range he will most likely benefit from testosterone optimization. Remember that the ranges include 95% of the male population of his age who were not screened for testosterone deficiency symptoms. So a level near the bottom of the range means that 90% or more of men his age have higher testosterone levels. 2. For young men: HCG, inject 250 to 500 units subcutaneously each morning Human chorionic gonadotropin works like LH to stimulate testicular testosterone production and maintains some sperm production. It is preferred for younger men and for men who desire fertility. HCG does not work as reliably as testosterone injections. Start with 250 units daily and adjust dose as needed to produce a 12 hr. free testosterone level in the upper part of the 20-30 year old reference range (e.g. around 20pg/ml with a range of 9-26.5pg/ml). Higher free testosterone levels are usually not necessary for very good benefits, but some men may be relatively androgen-resistant and need high-in-range or slightly high levels to eliminate androgen deficiency symptoms. 3. For middle-aged and older men: Testosterone cypionate 200mg/ml, inject 0.2ml subcutaneously each week and increase by 0.1ml weekly up to 0.5ml weekly Compared to gels or creams testosterone injections are more effective, more physiological (normal DHT and estradiol levels), less expensive and without the problem of skin-to-skin transfer. The patient will inject T subcutaneously. A 1ml syringe with 3/8”, 26g needle is most comfortable and accurate. For friction fit needles, the patient must jam the needle onto the syringe hard before using. Do a demonstration injection with 0.2ml in the office. The patient should inject into the upper outer thigh while seated or the abdomen while seated or standing. Assess testosterone levels after 8 weeks on the full dose. Do the blood test 5 full days after usual weekly injection (e.g. if injecting on Saturday mornings, have blood drawn on Thursday). Explain the need for proper timing of the test and always include these instructions on the lab slip. As with HCG, aim for a high-in-range free testosterone at day 5—which is half-way between the 3 day peak and 7 day trough. Do repeat levels every 3 months in the first year or two as testicular production gradually declines and levels will fall over time. After testing, dose adjustments are usually made in 0.05 to 0.1ml increments. Avoid making larger dose changes as the effects can be greater than one anticipates. 4. Add-on HCG for testicular size, fertility With testosterone injections or gels, LH and FSH are suppressed and the testicles shrink to half their original size. Fertility is also greatly reduced. If a male patient desires to maintain testicular size and some fertility, he can add HCG injections of 250units twice weekly—on days 5 and 6 after his weekly injection. This will raise levels on the trough days of the week. The dose can be adjusted as needed. Lower testosterone doses may suffice with using HCG in addition. 5. Erectile Function Testosterone optimization generally improves libido and erectile function. Some men will still complain of erectile dysfunction during intercourse. If he can have perfectly hard erections under some circumstances—with spontaneous erections or masturbation, then the nerves and blood vessels must be healthy and his performance problem is probably psychological. Knowing this is important and he can try various techniques to deal with it. If men cannot overcome the psychological issues or do have nerve/vascular problems, they should try L-arginine 350mg twice daily, or will need a PDE-5 inhibitor, taken 60 mins prior to intercourse. 6. Troubleshooting testosterone supplementation Higher testosterone levels do not promote blood clotting (DVT’s, heart attacks, strokes). However a sudden rise in testosterone levels may temporarily increase clotting tendency. The first doses of testosterone essentially add to endogenous testosterone levels, and can produce superphysiological levels. Therefore I prefer to increase the testosterone dose gradually over several weeks to the maintenance dose. Fluid retention can be seen in older men with an excessively fast dose increase or excessive dose. This is due to the rise in estradiol. Lower the dose and increase more slowly. Some men are quite susceptible to acne, especially initially if their levels have been low for a long time. Again, lower the dose until the problem clears up, then consider raising the dose again. I assess hemoglobin and hematocrit prior to starting testosterone supplementation and at every blood test. Higher testosterone levels stimulate more red blood cell formation. H&H will rise above the lab’s ranges only if the man has some oxygenation problem. The most common is undiagnosed sleep apnea. Other lung disorders and smoking will also raise the H&H. A high H&H on testosterone is erythrocytosis. It can be called polycythemia, but it is not polycythemia vera, as some physicians may assume. A high H&H does not increase blood clotting tendency, but only blood viscosity. There is no evidence that a high H&H with testosterone supplementation causes strokes or heart attacks. However, I think it prudent to keep the Hct at 53% or lower. The best remedy is to correct the sleep apnea. If this is not effective then either lower the T dose or advise the man to give blood every 2 months. Men who do this consistently will require a regular ferritin assessment and should be given iron supplementation as needed to keep the ferritin above 50ng/ml.