What’s new for 2013-2014? School meals offer students low fat white and flavored milk; a wide variety of fruits and vegetables; proteins and whole grains; and meet strict limits on saturated fat, sodium and portion size. All schools at Mount Horeb offer a Salad Bar daily with a variety of fresh fruits and vegetables to encourage students to take larger portions of fresh produce. Students must take at least ½ cup of fruits and/or vegetables to qualify for a reimbursable lunch. Water and Lactaid is available in the cafeterias in place of milk but please encourage your student to bring a water bottle to fill at lunch time if they would prefer to drink water with lunch. Students may receive an alternative at school lunch if they do not care for the main entrée. We offer a string cheese & yogurt or ham & cheese daily in place of the main item. Grades 6-12 only have the option of a PBJ Uncrustable, also. At Mount Horeb Area School District we strive to use as much fresh, locally grown produce as possible throughout the school year. This year we are receiving an abundance of donated fresh vegetables again from Vermont Valley Community Farm to incorporate into our school lunch program. Fresh veggies will be available to the student’s in the fall and the surplus will be frozen for use throughout the school year. Watch the Mount Horeb Farm to School Facebook page to see the most up to date information. Check out our new menus! Each menu will feature a fruit and vegetable of the month with nutritional information and tips. The fruit and vegetable will be local when possible and will be served in the cafeterias throughout the month. Watch for information and recipes featured at Miller and Sons to coincide with our Fruit and Vegetable of the Month!! Lunch Purchase Procedures Payments may be made in any school office or mailed to: Mt. Horeb Child Nutrition Services, Mt. Horeb High School, 305 South 8th Street, Mt. Horeb, WI 53572. You may also pay online at https://www.myschoolbucks.com/. There is a $1.95 service fee charged by Heartland Payment Systems if you pay online but you can continue to send a check to school at no charge if you would like. Myschoolbucks will allow you to track your student purchases and account information and set up email alerts at no cost to you. You can also download their mobile app on their website. Lunch Prices Grades K – 5 $2.15 Grades 6-8 $2.25 Grades 9-12 $2.35 Reduced Price Lunch $0.40 Chef Salad/Adult Hot Lunch $ 2.85 Recess Milk $0.40 Extra Portion (9-12 only) Uncrustable (6-8) Milk $1.25 $1.25 $0.40 Nutrition Break K-5 $1.10 *Free for those with free or reduced lunches Nutrition Break Adults $1.85 A la Carte Items K-5 $0.50 (Available at Nutrition Break only) Free and Reduced Lunch Assistance for free and reduced school lunches is available to families who meet income guidelines. Forms are available in the school offices and online. You can apply at any time throughout the year if your income changes. Nutrition Break We will continue to offer Nutrition Break at the ELC, PC and IC for the 2013-2014 school year. Every morning in the cafeteria, students may choose up to three items and a milk for $1.10 or a milk only for $0.40. Students must take at least 3 items to be qualified for a reimbursable breakfast. Individual items are $0.50 per item as a la carte so please encourage your students to take at least three items. The morning nutrition break is free for those who qualify for free OR reduced price meals but they must take at least three items to count as a reimbursable meal. Recess Milk/Milk Break We will continue to offer milk break for K-5 students. The cost is $0.40/day for full paid students. This charge will be taken out of your student’s lunch account the first week of each month for the month prior. The Federal Special Milk Program allows us to offer recess milk at no cost to you if you qualify for free or reduced price lunches. Food Allergies Our Child Nutrition Program does not knowingly serve products containing peanuts or tree nuts in grades K-5. However, it is increasingly common for product packages to contain disclaimers such as “may have been processed in a plant with peanut/tree nuts.” These types of disclaimers and hidden potential allergens can also impact other types of food allergy exposures such as dairy and gluten or wheat. Therefore it is imperative that parents/ guardians of students with food allergies review the menu and continue to consult with the Child Nutrition Director before their child eats hot lunch or Nutrition Break. Please call 437-2400 ext. 1222 or email: denkmichelle@mhasd.k12.wi.us if you would like to review the items served. Wellness Policy Please review the school’s Wellness Policy online at www.mhasd.k12.wi.us. Click on “Services” and “Wellness” in the dropdown menu. When bringing snacks to school, we encourage you to make healthy choices. A classroom catering menu is available for you under “Services” and “Food” if you would like the Food Service program to provide Institute of Medicine approved snacks for your child’s classroom.