Week 1
Sunday
(6—8 hours)
 Take a full length MCAT—CBT 6 from AAMC.
Monday
(2 hours)
 Pre-read Lecture 1 Biology; Lecture 1 Physics; Lecture 1 Verbal and The Intro Lecture (in the EK
verbal book).
Tuesday
(1—2 hours)
 Read Intro Lecture (EK Verbal Book) and work through all the exercises.
 Listen to Audio Osmosis Intro Lecture.
Wednesday
(2—3 hours)
 Read Lecture 1 Biology with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 1 Biology.
 Take In-class Test for Lecture 1 Biology. Review it.
Thursday
(2—3 hours)
 Read Lecture 1 Physics with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 1 Physics.
 Take In-class Test for Lecture 1 Physics. Review it.
Friday
(2—3 hours)
 Read Lecture 1 Verbal with highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 1 Verbal.
 Take In-class Test for Lecture 1 Verbal. Review it.
Saturday
(2—3 hours)
 Do every third problem in the 1001 Physics Book for Lecture 1, and every third passage in the 101
Biology Book for Lecture 1. (optional)
 Take a full length Test from 101 Passages in MCAT Verbal Reasoning. (optional)
 DO mini-MCATs corresponding to week 1 (from mini-MCAT book).
Week 2
Sunday
(0 hours)
 Take a break—DO NOTHING MCAT related.
Monday
(2 hours)
 Pre-read Lecture 2 Biology, Lecture 2 Physics, Lecture 2 Verbal and Lecture 1 Chemistry
Tuesday
(2—3 hours)
 Read Lecture 2 Verbal and work through ALL the exercises.
 Take In-Class Test for Lecture 2 Verbal. Review it.
 Re-read all the question stems and answer choices from the 101 Verbal test you took on previous
Saturday. DO NOT RE-READ PASSAGES. Answer all the questions.
Wednesday
(2—3 hours)
 Read Lecture 2 Biology with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 2 Biology.
 Take In-class Test for Lecture 2 Biology. Review it.
Thursday
(2—3 hours)
 Read Lecture 2 Physics with highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 2 Physics.
 Take In-class Test for Lecture 2 Physics. Review it.
Friday
(2—3 hours)
 Read Lecture 1 Chemistry with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 1 Chemistry.
 Take In-Class Test for Lecture 1 Chemistry. Review it.
Saturday
(3—4 hours)
 Do every third problem in the 1001 Physics and 1001 Chemistry Books, and every third passage in
the 101 Biology Book for corresponding lectures. (optional)
 Take a full length Test from 101 Passages in MCAT Verbal Reasoning. (optional)
 DO mini-MCATs corresponding to week 2 (from mini-MCAT book).
Week 3
Sunday
(0 hours)
 Take a break—DO NOTHING MCAT related.
Monday
(2 hours)
 Pre-read Lecture 3 Biology; Lecture 3 Physics; Lecture 3 Verbal and Lecture 2 Chemistry.
Tuesday
(2—3 hours)
 Read Lecture 3 Verbal.
 Take In-class Test for Lecture 3 Verbal. Review it.
 Re-read all the passages from the 101 Verbal test you took on previous Saturday. Write the main
idea for each passage using the suggested questions/format in Verbal Book Lecture 3.
Wednesday
(2—3 hours)
 Read Lecture 3 Biology with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 3 Biology.
 Take In-class Test for Lecture 3 Biology. Review it.
Thursday
(2—3 hours)
 Read Lecture 3 Physics with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 3 Physics.
 Take In-class Test for Lecture 3 Physics. Review it.
Friday
(2—3 hours)
 Read Lecture 2 Chemistry with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 2 Chemistry.

Take In-class Test for Lecture 2 Chemistry. Review it.
Saturday
(3—4 hours)
 Do every third problem in the 1001 Physics and 1001 Chemistry Books, and every third passage in
the 101 Biology Book for corresponding lectures. (optional)
 Take a full length Test from 101 Passages in MCAT Verbal Reasoning. (optional)
 DO mini-MCATs corresponding to week 3 (from mini-MCAT book).
Week 4
Sunday
(6—8 hours)
 Take a full length MCAT—CBT 7 from AAMC or EK – 1.
Monday
(2 hours)
 Pre-read Lecture 4 Biology; Lecture 4 Physics; Lecture 4 Verbal and Lecture 3 Chemistry.
Tuesday
(2—3 hours)
 Read Lecture 4 Verbal.
 Review answers from Practice Test you took on Sunday.
 For questions you got wrong, ask yourself if read it wrong or just didn’t know the science.
 For the questions you got correct, ask yourself if there was a better way to get the answer.
 Re-read all the question stems and answer choices from the 101 Verbal test you took on previous
Saturday. DO NOT RE-READ PASSAGES. Answer all the questions.
Wednesday
(2—3 hours)
 Read Lecture 4 Biology with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 4 Biology.
 Take In-class Test for Lecture 4 Biology. Review it.
Thursday
(2—3 hours)
 Read Lecture 4 Physics with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 4 Physics.
 Take In-class Test for Lecture 4 Physics. Review it.
Friday
(2—3 hours)
 Read Lecture 3 Chemistry with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 3 Chemistry.
 Take In-class Test for Lecture 3 Chemistry. Review it.
Saturday
(3—4 hours)
 Do every third problem in the 1001 Physics and 1001 Chemistry Books, and every third passage in
the 101 Biology Book for corresponding lectures. (optional)
 Take a full length Test from 101 Passages in MCAT Verbal Reasoning. (optional)
 DO mini-MCATs corresponding to week 4 (from mini-MCAT book).
Week 5
Sunday
(0 hours)

Take a break—DO NOTHING MCAT related.
Monday
(0 hours)
 Take a break—DO NOTHING MCAT related.
Tuesday
(1—2 hours)
 Pre-read Lecture 1 Organic.
 Re-read all the passages from the 101 Verbal test you took on previous Saturday. Write the main
idea for each passage using the suggestions in Verbal Book Lecture 3.
Wednesday
(0 hours)
 Take a break—DO NOTHING MCAT related.
Thursay
(1—2 hours)
 Read Lecture 1 Organic with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 1 Organic.
 Take In-class Test for Lecture 1 Organic. Review it.
Friday
(0 hours)
 Take a break—DO NOTHING MCAT related.
Saturday
(1—2 hours)
 Do every third problem in the 1001 Organic Chemistry Books for Lecture 1. (optional)
 Take a full length Test from 101 Passages in MCAT Verbal Reasoning. (optional)
Week 6
Sunday
(0 hours)
 Take a break—DO NOTHING MCAT related.
Monday
(2 hours)
 Pre-read Lecture 5 Biology; Lecture 5 Physics; Lecture 2 Organic and Lecture 4 Chemistry.
Tuesday
(2—3 hours)
 Read Lecture 2 Organic.
 Listen to Audio Osmosis Lecture 2 Organic.
 Take In-class Test for Lecture 2 Organic. Review it.
Wednesday
(2—3 hours)
 Read Lecture 5 Biology with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 5 Biology.
 Take In-class Test for Lecture 5 Biology. Review it.
Thursday
(2—3 hours)
 Read Lecture 5 Physics with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 5 Physics.
 Take In-class Test for Lecture 5 Physics. Review it.
Friday
(2—3 hours)
 Read Lecture 4 Chemistry with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 4 Chemistry.
 Take In-class Test for Lecture 4 Chemistry. Review it.
Saturday
(3—4 hours)
 Do every third problem in the 1001 Physics, 1001 Chemistry and 1001 Organic Chemistry Books,
and every third passage in the 101 Biology Book for corresponding lectures. (optional)
 Take a full length Test from 101 Passages in MCAT Verbal Reasoning. (optional)
 DO mini-MCATs corresponding to week 6 (from mini-MCAT book).
Week 7
Sunday
(6—8 hours)
 Take a full length MCAT—CBT 8 from AAMC or EK – 2
Monday
(3—4 hours)
 Pre-read Lecture 6 Biology; Lecture 6 Physics; Lecture 3 Organic and Lecture 5 Chemistry.
 Review answers from Practice Test you took on Sunday.
 For questions you got wrong, ask yourself if read it wrong or just didn’t know the science.
 For questions you got correct, ask yourself if there was a better way to get the answer.
Tuesday
(2—3 hours)
 Read Lecture 3 Organic.
 Listen to Audio Osmosis Lecture 3 Organic.
 Take In-class Test for Lecture 3 Organic. Review it.
Wednesday
(2—3 hours)
 Read Lecture 6 Biology with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 6 Biology.
 Take In-class Test for Lecture 6 Biology. Review it.
Thursday
(2—3 hours)
 Read Lecture 6 Physics with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 6 Physics.
 Take In-class Test for Lecture 6 Physics. Review it.
Friday
(2—3 hours)
 Read Lecture 5 Chemistry with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 5 Chemistry.
 Take In-class Test for Lecture 5 Chemistry. Review it.
Saturday
(3—4 hours)
 Do every third problem in the 1001 Physics, 1001 Chemistry and 1001 Organic Chemistry Books,
and every third passage in the 101 Biology Book for corresponding lectures. (optional)
 Take a full length Test from 101 Passages in MCAT Verbal Reasoning. (optional)
 DO mini-MCATs corresponding to week 7 (from mini-MCAT book).
Week 8
Sunday
(0 hours)
 Take a break—DO NOTHING MCAT related.
Monday
(2 hours)
 Pre-read Lecture 7 Biology; Lecture 7 Physics; Lecture 4 Organic and Lecture 6 Chemistry.
Tuesday
(2—3 hours)
 Read Lecture 4 Organic.
 Listen to Audio Osmosis Lecture 4 Organic.
 Take In-class Test for Lecture 4 Organic. Review it.
Wednesday
(2—3 hours)
 Read Lecture 7 Biology with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 7 Biology.
 Take In-class Test for Lecture 7 Biology. Review it.
Thursday
(2—3 hours)
 Read Lecture 7 Physics with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 7 Physics.
 Take In-class Test for Lecture 7 Physics. Review it.
Friday
(2—3 hours)
 Read Lecture 6 Chemistry with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 6 Chemistry.
 Take In-class Test for Lecture 6 Chemistry. Review it.
Saturday
(3—4 hours)
 Do every third problem in the 1001 Physics, 1001 Chemistry and 1001 Organic Chemistry Books,
and every third passage in the 101 Biology Book for corresponding lectures. (optional)
 Take a full length Test from 101 Passages in MCAT Verbal Reasoning. (optional)
 DO mini-MCATs corresponding to week 8 (from mini-MCAT book).
Week 9
Sunday
(6—8 hours)
 Take a full length MCAT—CBT 9 from AAMC.
Monday
(3—4 hours)
 Pre-read Lecture 8 Biology; Lecture 9 Biology; Lecture 8 Physics; and Lecture 7 Chemistry.
 Review answers from Practice Test you took on Sunday.
 For questions you got wrong, ask yourself if read it wrong or just didn’t know the science.
 For the questions you got correct, ask yourself if there was a better way to get the answer.
Tuesday
(2—3 hours)
 Read Lecture 8 Biology.
 Listen to Audio Osmosis Lecture 8 Biology.
 Take In-class Test for Lecture 8 Biology. Review it.
Wednesday
(2—3 hours)
 Read Lecture 9 Biology with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 9 Biology.
 Take In-class Test for Lecture 9 Biology. Review it.
Thursday
(2—3 hours)
 Read Lecture 8 Physics with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 8 Physics.
 Take In-class Test for Lecture 8 Physics. Review it.
Friday
(2—3 hours)
 Read Lecture 7 Chemistry with a highlighter and pen. Take notes.
 Listen to Audio Osmosis Lecture 7 Chemistry.
 Take in-class Test for Lecture 7 Chemistry. Review it.
Saturday
( 3—4 hours)
 Do every third problem in the 1001 Physics and 1001 Chemistry Books, and every third passage in
the 101 Biology Book for corresponding lectures. (optional)
 Take a full length Test from 101 Passages in MCAT Verbal Reasoning. (optional)
 DO mini-MCATs corresponding to week 9 (from mini-MCAT book).
Week 10
Sunday
(6—8 hours)
 Take a full length MCAT—CBT 10 from AAMC.
Monday
(2 hours)
 Begin setting good sleep patterns for the week.
 Review answers from Practice Test you took on Sunday.
 For questions you got wrong, ask yourself if read it wrong or just didn’t know the science.
 For the questions you got correct, ask yourself if there was a better way to get the answer.
Tuesday
(2—3 hours)
 Take a full length Test from 101 Passages in MCAT Verbal Reasoning. (optional)
 Review any areas of weakness by listening to corresponding lecture in Audio Osmosis, or do
problems in the 1001 Physics, 1001 Chemistry, 101 Biology, and 1001 Organic Chemistry Books
for corresponding lectures. (optional)
Wednesday
(2—3 hours)
 Continue to review.
Thursday
(0 hours)
 NO MORE STUDYING.
Friday
(0 hours)
 Take a break—DO NOTHING MCAT related.
Saturday
(6—8 hours)

Do good. Do really, really good.