Is it worth it to quit now? YES... People who quit smoking live longer lives than those who continue to smoke The risk of lung cancer is 30 to 50 percent less than that for continuing smokers after 10 years of cessation Respiratory symptoms such as coughing, wheezing, and shortness of breath are reduced after smoking cessation Women who quit smoking during reproductive years reduce the risk of infertility & there are more than just health reasons! Those who quit smoking experience more social acceptance You will set a good example You will save money It’s never too late to begin a healthier lifestyle. For more information on smoking and how to quit, please visit The American Cancer Society’s website: www.cancer.org THE COLLEGE OF SAINT ROSE The Truths about Phone: 1-800-637-8556 Tobacco 432 Western Avenue Albany, New York 12203 HTTP://WWW.STROSE.EDU/OFFICES ANDRESOURCES/STUDENT_LIFE/TO BACCOFREEINITIATIVE BREATHE EASY! Numbers Don’t Lie Statistics provided by the American Cancer Society Secondhand Smoke Causes Cancer Benefits YOU ARE NOT ONLY HARMING YOURSELF… In the United States, tobacco use is responsible for nearly 1 in 5 deaths; this equaled about 443,000 early deaths each year from 2000 to 2004. “Non-smokers who breathe in secondhand smoke take in nicotine and other toxic chemicals just like smokers do. The more secondhand smoke you are exposed to, the higher the level of these harmful chemicals in your body.” - American Cancer Society Cancer Facts and Figures 2011 Tobacco use accounts for at least 30% of all cancer deaths and 87% of lung cancer deaths. According to Secondhand Smoke Accounts for: - 46,000 deaths from heart disease in nonsmokers - 3,400 lung cancer deaths in nonsmokers Lung Cancer Estimates for 2011 New cases of lung cancer: 221,130 The College of Saint Rose is a Tobacco-Free Zone - Deaths from lung cancer: 156,940 People are often surprised by how good they feel They claim they smell better 50,000-300,000 lung They look and feel better infections in children They feel in charge under - Smokefree.gov… Many other breathing problems in nonsmokers