Mountain Ridge High School Swimming & Diving 2015
Excused from Dry Land Workouts due to
MRHS Fitness Center or Systematics (Not PE)
Dry Land and/or Morning practice
I _______________________________________, will be attending my fitness center or
systematics class at Mountain Ridge High School instead of going to dry land workouts for the
MRHS Swim & Dive team. Failure to adhere to the practice guidelines will result in disciplinary
actions.
_______________________________________
(Class Name)
_____________________________________
(Print Parent’s Name)
____________________________________
(Parent’s signature)
_____________________________________
(Print Teacher’s Name)
____________________________________
(Teacher’s signature)
______________________________________
(Athlete’s Signature)