Sanctuary® Model Youth Training Manual Learning from Our Heroes 12 Session Psycho-educational Group Written by David McCorkle, LCSW Edited by Caroline Peacock, LCSW, Landa C. Harrison, LPC Sarah M. Yonosy, LCSW A product of the Andrus Sanctuary Institute ® Learning from Our Heroes: Sanctuary Curriculum Acknowledgments Thanks for guidance and inspiration from: Sarah M. Yanosy, Gerschom Joseph, Sandra Bloom, Ernest Hood, Lauren Marcewicz. 2 Learning from Our Heroes: Sanctuary Curriculum Table of Contents Module Page 1. Being Sanctuary .................................................................................................................................................... 5 2. What Happened In My Life ................................................................................................................................. 2 3. Understanding Our Brains ................................................................................................................................. 3 4. Power ......................................................................................................................................................................... 4 5. Community Beliefs ................................................................................................................................................ 5 6. Commitment to Nonviolence ............................................................................................................................. 4 7. Commitment to Emotional Intelligence ........................................................................................................ 5 8. Commitment to Social Learning ....................................................................................................................... 4 9. Commitment to Open Communication .......................................................................................................... 5 10. Commitment to Democracy ............................................................................................................................... 4 11. Commitment to Social Responsibility ............................................................................................................ 5 12. Commitment to Growth and Change .............................................................................................................. 4 3 Learning from Our Heroes: Sanctuary Curriculum Introduction This is a psycho-education manual designed to help adolescents understand the deeper meaning of how trauma can affect people’s lives and how the concepts of the Sanctuary Model can encourage healing and growth. In an effort to make the curriculum real, and also inspiring, we have used popular figures from history and current culture to help concretize the living possibilities of the Seven Commitments, the philosophical basis for the Sanctuary Model. Learning Objectives: Through participation in this Psycho-education Group, participants will be able to: Define Sanctuary Understand and use the Seven Commitments to create community Use Sanctuary Tools when faced with difficulties and challenges Lesson structure: Each lesson has the same structure: 1. Lesson Objectives – a short list of goals for the lesson. 2. Our Guide – a description of the person who inspires us to apply the concept in real life and an explanation of how the chosen person embodies the theme of the module. 3. Exploration of ideas – a description of the Sanctuary concept that is the theme of the module 4. Discussion Questions – some suggestions of questions to ask the group after presenting the material to gauge their understanding of the material and clarify any points that may be unclear for the participants 5. Learning Through Action - a physical activity, film or other group exercise to reinforce the material taught 6. Sanctuary Journals – an individual activity for each member to reflect through writing or drawing 7. Closing Ritual – a closing question about taking the material from group to community Some Psychoeducation groups require materials such as films (which can be purchased online or in media stores), paper, markers, pencils, etc. As a group facilitator, be sure to read through the lesson and view any film scenes prior to facilitating in order to be fully prepared. 4 Learning from Our Heroes: Sanctuary Curriculum Module One Being Sanctuary Objectives: 1. Participants will be able to define the Sanctuary Model in its relationship to healing from trauma. 2. Participants will be able to describe one way in which Mother Theresa represents the beliefs of the Sanctuary Model. Our Guide Mother Teresa (26 August 1910 – 5 September 1997), born Agnesë Gonxhe Bojaxhiu was an Albanian Catholic nun who lived in Calcutta, India. In 1950 she founded the Missionaries of Charity, a group of volunteers who could carry on her work of creating a better future for people who had suffered terrible traumas. For over 45 years she ministered to the poor, sick, orphaned, and dying, first throughout India and then in other countries. Mother Teresa is known for caring tirelessly for the sick, tired, refugees, the blind, disabled, aged, alcoholics, the poor and homeless, and victims of floods, epidemics, and Being unwanted, unloved, famine. She dedicated her whole life to caring for people in need, uncared for, forgotten by creating safety in places that were not safe, caring for people when they everybody, I think that is a did not feel cared for, helping them find a better future and recovering much greater hunger, a from their losses. She is our Guide for being Sanctuary because she much greater poverty than cared about the people in her community, and worked to make the person who has nothing everyone safe. She cared about people in need and understood that a to eat. community was necessary for healing. - Mother Theresa Following her death she was beatified (became a saint) by Pope John Paul II and given the title Blessed Teresa of Calcutta. Exploration of Ideas Today’s topic is the basic meaning of the Sanctuary Model Mother Theresa’s mission was related to caring for the poor and destitute, but Sanctuary concepts can be applied in any type of environment. A Sanctuary is a designated SAFE PLACE that is created to heal from misfortunes and problems. Everyone, including youth and staff should be safe in a Sanctuary. The Sanctuary Model believes that safe surroundings will help people create a better and healthier future. It is model where EVERYONE has to work hard to help one’s self and each other create a better and healthier future. It is a model where youth can heal from adversity and trauma. It is a model that believes we are all responsible in creating a safe workplace for our staff. Time in a Sanctuary program should be a big part in helping young people create positive futures. The Sanctuary Model was developed in Philadelphia in the early 1980s by Dr. Sandra Bloom and her teammates Ruth Ann Ryan, a nurse, and Joe Fodereo, a social worker. They worked in a hospital and they believed the hospital could be made in to a better place. Instead of locking up people and labeling them as sick, they believed people should receive more respect and compassion. They were “hope keepers” and believed that everybody could get better. Sanctuary was adapted for young people in 2000 at two New York Residential Treatment Centers and the schools on their campuses. 5 Learning from Our Heroes: Sanctuary Curriculum Youth in who come to special programs for help deserve to be in a community where they can heal from their past adversities and trauma. Questions for discussion: If Mother Teresa lived or worked in this community, what advice might she give us? (She might give advice of listening to each other's needs, responding to conflict with patience, and communicating with respect. ) What might she think about our community? (Explore with group members whether they feel cared for, whether it is safe, etc.) LEARNING THROUGH ACTION Break participants into 2 groups. Give each group a flip chart. In 60 seconds the groups are to record as many words about safety that they can think of. Afterward discuss the responses and ask the members to share any personal experiences of feeling safe with other members of the group. Here are some example words that you can use to help group members: secure school book peace my counselor music quiet my friend non-violence home video games safety plans neighborhood Sanctuary Journals Each group will start with Sanctuary Journals. This gives participants the opportunity to explore the topics by themselves before formal instruction. This is a time for free association through words or art. Participants are invited to write, draw, or doodle thoughts, images and ideas associated with the day's theme in a journal provided by the facilitators. Today's theme is “Being Sanctuary.” Choose from the following questions: How can I commit to being Sanctuary with myself? How can I commit to Being Sanctuary with others? How can I comm Closing Ritual Ask each group member to answer the following question: What is one thing you can do this week to make a safe environment for someone else? 6 Learning from Our Heroes: Sanctuary Curriculum Module 2 What Happened in My Life? Objectives: 1. Participants will be able to define the Sanctuary Model definition of adversity and give 3 examples. 2. Participants will be able to name one example of a person who overcame adverse experiences to find success in life. Our Guide It don't matter what you tried to do, you couldn't destroy me! I'm still standing! I'm still strong! And I always will be. - Quote from film Antwone Quenton Fisher (born August 3, 1959 in Cleveland, Ohio) is an American author, screenwriter, and film producer. His 2001 autobiographical book Finding Fish was the basis for the 2002 motion picture Antwone Fisher, directed by Denzel Washington. Antwone experienced a lot of trauma in his life. He was placed in foster home weeks after he was born and remained in foster care throughout most of his childhood. Some of his foster family members were abusive, which is described in the movie “Antwone Fisher.” Later in Life, Antwone went into the Navy and received support from a psychiatrist, who helped him deal with his painful memories. Eventually, he met his biological family, including his mother. Anwtone wrote a book about his life, which became a major motion picture. Antwone is our guide for this lesson because although he experienced a great deal of trauma in his life, he was able to use help from others to recover from those experiences and find success in his life. Exploration of Ideas Today’s topic is the set of beliefs about people that are important in the Sanctuary Model. The Sanctuary Model holds two basic beliefs about people: 1. Most people have lived through an event or circumstance that has been painful or difficult, and has changed how they think about the world or behave. For this reason, we don’t ask “what’s wrong with you?” when we are challenged by someone’s behavior, but instead ask “what happened to you?” 2. All people who have lived through trauma or adversity can get better with help, no matter what has happened to them. Sanctuary helps us appreciate that we should not make judgments about people, because we may not know what they have lived through or why they feel or think the way they do. We should think about how the past has shaped us in order to better understand who we are in the present, and we should also think about how those around us may also be influenced by their own past experiences. Questions for Discussion: Can you give an example of a time when you thought someone was doing something for one reason, but learned you were wrong? 1 Learning from Our Heroes: Sanctuary Curriculum What would have been different if you had asked “what happened?” instead of making assumptions or jumping to your own conclusions or judgments? Learning Through Action Show the film clip “Who Will Cry” (Chapter 20) from the Film Antwone Fisher In this film clip, Antwone is remembering the things that he has experienced in his life. He has gone through a healing process by being around people who make him feel safe. The psychiatrist helps him to feel safe, and so he shares this poem with him. Film Clip Follow up Questions: Antwone has been through many traumatic events. How do you think he is able to heal? (He is able to heal by talking with the psychiatrist, making connections with others, and expressing his emotions.) The psychiatrist helps him to feel safe. What does he do to create a safe environment for him? (The psychiatrist is patient and caring. He is a constant source of support, and he also doesn't shy away from being tough (in a caring way) when he needs to confront Antwone on his negative behavior.) Sanctuary Journals Time to Reflect by writing or drawing on the topic of “What Happened in My Life?” Because this topic may raise traumatic content, group facilitators should be especially mindful of helping maintain safety. Closing Ritual Ask each group member to answer the following question: What is one thing you can do this week to make a safe environment for someone else? 2 Learning from Our Heroes: Sanctuary Curriculum Module 3 Understanding the Brain Our Guide Albert Einstein; 14 March 1879–18 April 1955) was a theoretical physicist who is widely regarded as one of the most influential scientists of all time, and the "greatest physicist ever,” according to a 1999 poll of leading physicists. Einstein is best known for his theories of special relativity and general relativity. He received the 1921 Nobel Prize in Physics “for his services to Theoretical Physics. Einstein published more than 300 scientific and over 150 nonscientific works. He is often regarded as the father of modern physics. Einstein was a very smart person, but he struggled during school. When he was in school, he often struggled with authority figures and the mainstream way of learning. Even though he was very intelligent, he could not succeed in school. Eventually, he found his way and became a leader in the science world. Anyone who has never Einstein is our guide today because he was a brainy guy! Although made a mistake has we may not understand all of the science he learned and discovered, never tried anything we can be smart in our own ways. We can use the power of our new. brains to think clearly when confronted with conflict. We know that Einstein struggled in school, and he wasn't always accepted for being - Albert Einstein somewhat different. This didn't stop him from succeeding in life. We all have our own quirks and can bring individual strengths to the world when we apply our smart thinking and emotional intelligence (which we'll learn about in a future session). Exploration of Ideas Today’s topic is what happens to the brain when people experience trauma. Our Brains change when we experience a lot of trauma. We can think about the brain having three parts: front, middle and back. The front is where reasoning and sense happen. It is the part that helps us think before we act. The back is where are most basic functions happen – the part that pays attention to safety and danger, that serves as an alarm system. The middle is like the highway in between them. When people are exposed to trauma, they spend much more time relying on the back of the brain, which doesn’t always help them make the best choices about what to think, say or do. The goal of Sanctuary is to help traumatized people use the highway to connect the front and the back of the brain to make the best choices and actions for themselves. 3 Learning from Our Heroes: Sanctuary Curriculum One of the best ways to help our brains recover from traumatic events is by getting support from the people around us and by working to feel safe. Safety happens in many ways. We need to feel safe emotionally, physically, socially, and morally. Questions for Discussion: One of Einstein's famous quotes is "Peace cannot be kept by force; it can only be achieved by understanding.” Can you give an example of a time that you were under stress and reacted more from your back (survival) brain rather than your front (reasoning) brain? Would there have been a more peaceful outcome, as Einstein suggests, if you had used understanding? Learning Through Action The Sanctuary Toolkit: Safety Plans Safety plans are one of the tools of the Sanctuary Model that is used by everyone in the program, both clients/students and staff members. Safety Plans are a perfect tool for helping us out when we are triggered by a traumatic memory or upsetting situation. (Use Appendix B to help create Safety Plans for the participants.) Safety plans help us to create safe environments by paying attention to all of the different kinds of safety. Physical Safety is keeping our bodies safe. Emotional Safety is being safe within ourselves (Not thinking negative thoughts about ourselves, not self harming or destroying property). Social Safety is being safe with others (Not bullying, name calling or shaming). Moral Safety is being safe to the right thing (Not keeping a harmful secret, covering a friend who commits a crime or misdemeanor) Information about Safety Plans What is a Safety Plan: A Safety Plan is a list of 3 things you can do on your own to manage you are angry or upset. It also has two things that require support from others. Why do I need a Safety Plan? Safety is one of the first things that we are taught by our parents and care takers. Some of us have forgotten that we need a plan to be safe and to keep our family and friends safe. Safety Plans are nonviolent. Some Martial Arts have steps that keep us safe by using our brains and not our fists. Managing our feelings by not letting them get intense is always a way to be safe and smart. What pushes your buttons? Button pushers are things that others do that triggers a feeling or memory of a feeling which can cause us to act before we think. Use the Safety Plan Handout to think about your button pushers and how you can “slow your roll”. 4 Learning from Our Heroes: Sanctuary Curriculum Sample Safety Plan: Things I can do on my own: Think of a role model (Family member, Religious figure or Hero) Listen in my head to my favorite song. Squeeze my hands together five times and breathe slowly Things that require support from others: Ask to talk with someone I trust Play tic-tac-toe with someone Take a walk with staff Questions for discussion: 1. If Einstein had a Safety Plan, what would be on it? 2. Was it hard or easy to write your own safety plan? Sanctuary Journals Time for reflection on the topic of Traumatic Reenactment and the Brain. Ask participants to journal about the following questions: Write or draw about a time that you were able to think before acting. How can you work out the front part of your brain so it is as strong as the back? (what are some ways you can practice reasoning and logic?) Closing Ritual: Ask each group member to answer the following question: What is one thing you can do this week to make a safe environment for someone else? Facilitator Notes: 5 Learning from Our Heroes: Sanctuary Curriculum Module 4 Power Our Guide Barack Hussein Obama II; born August 4, 1961) is the 44th and current President of the United States. He is the first African American to hold the office, as well as the first president born in Hawaii. Obama previously served as the junior United States Senator from Illinois from January 2005 until he resigned after his election to the presidency in November 2008. Obama has been a great inspiration to many people of color throughout the country and world, for becoming the first AfricanAmerican President of the United States. President Obama worked hard throughout his education. He is a graduate of Columbia University and Harvard Law School, where he was the president of the Harvard Law Review. He was a community organizer in Chicago before earning his law degree. He worked to help people in his community. Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek. Obama began his run for the presidency in February 2007. After - Barack Obama a close campaign in the 2008 Democratic Party presidential primaries against Hillary Clinton, he won his party's nomination. In the 2008 general election, he defeated Republican nominee John McCain and was inaugurated as president on January 20, 2009. Obama is the 2009 Nobel Peace Prize laureate. As the President of the United States, Barack Obama is one of the most powerful individuals in the world. He had to focus on his goals to get into this position (an example of focusing on “future”). He did not always have much power. Over the years he applied himself and was a very good student. He learned to use his power as a skilled community organizer to help families in Chicago, and to use his power as a senator to help his constituents. Now, as a president, he uses his power to help people in various ways. Exploration of Ideas Today’s topic is what happens to people’s sense of power and control when they experience trauma. In Sanctuary we learn that we have the power to change our lives, despite having lived through difficult life experiences. When people have their power taken away during a traumatic event, they may feel like many things are out of their control. That is why many people who have lived through trauma may feel helpless or may feel like they have to try to be in control of situations. Although they may feel like they do not have power, people who have lived through trauma still have the power to improve their health, their relationships, the power to learn and to help others and to overcome and change injustice. Sometimes people who have been hurt don’t know how to use power and may use it to hurt others. Sanctuary teaches that we can focus on four ways to regain healthy power. These four things are reflected in the acronym SELF. 6 Learning from Our Heroes: Sanctuary Curriculum Safety Emotions Loss Future Safety: When we feel unsafe (physically, emotionally, socially or morally) it is hard to focus on things. We have to be safe with ourselves and with others in order to focus on making changes in our lives. Working on Safety and using our Safety Plans is a way to do this. Emotions: When we are in control of our emotions we have a clear head. We can thing more clearly, and make good decisions. Using our safety plans is a way to help us keep in control of our emotions. What is on your safety plan to help you manage your emotions? Loss: Understanding our losses is an important part of moving forward in life. It is important to take time to know what we have lost and to go through the emotions we may feel relating to this. It is not a sign of weakness to be sad, mad, or angry about bad things that have happened to us. All feelings are okay; it’s what we do with them that matters. Being able to acknowledge our losses actually makes us more powerful on the inside. Future: for our future helps us to stay focused and organized on our goals in life. When we have an idea of where we want to be in one week, day, month, or year, we are able to set our mind to something positive. This can give us the hope we need to change. What are some of your future goals? Questions for discussion: When have you seen someone use their power to do something good? When have you seen a group of people use their power together? How can you use your power to do good things? Learning Through Action “You’re the President!” Provide group participants with paper, pencils and coloring materials. Ask them to either write a speech or draw a Presidential Self Portrait. If they choose to write a speech, ask them to focus on what they will do that’s positive as President. Ask for volunteers to share their speeches/drawings with the group. 7 Learning from Our Heroes: Sanctuary Curriculum Sanctuary Journals Time for reflection in writing or drawing on the topic of “Power.” Write or draw about the following Questions: How can I commit to using my power responsibly with my friends? How can I commit to using my power responsibly with my entire community? Closing Ritual Ask each group member to answer the following question: What is one thing you can do this week to make a safe environment for someone else? 8 Learning from Our Heroes: Sanctuary Curriculum Module 5 Community beliefs Our Guide Nelson Rolihlahla Mandela; born 18 July 1918) is a former President of South Africa, the first to be elected in a fully representative democratic election, who held office from 1994 to 1999. Before his presidency, Mandela was an anti-apartheid activist, which means that he fought against segregation of people of color and whites. The South African courts convicted him on charges of sabotage, as well as other crimes committed while he led the movement against apartheid. In accordance with his conviction, Mandela served 27 years in prison. Following his release from prison on February 11, 1990, Mandela supported reconciliation and negotiation between the African National Congress and the white dominated government. Mandela helped lead the transition towards multi-racial democracy in South Africa and was eventually elected president Mandela has received more than 250 awards over four decades, most notably the 1993 Nobel Peace Prize. In November 2009, the United Nations General Assembly announced that Mandela's birthday, July 18, is to be known as 'Mandela Day' marking his contribution to world freedom. Nelson Mandela is our guide for community beliefs because of the work he did based on his beliefs. It is important for individuals and communities to have beliefs that guide them to a positive future. This is what Nelson Mandela worked for. Exploration of Ideas Today’s topic is why it is important to have shared values or agreements in a community. People in a community need to have a set of agreements about how they will behave and treat each other in order to stay safe. In America, this is our Constitution, Bill of Rights and our laws. In our community, we agree to live by seven commitments that are outlined by the Sanctuary Model. No one is perfect, so wwe will sometimes fail to live up to them, but these commitments exist for us to work toward. Here is a brief review of what they are: Commitment to Nonviolence- being physically, socially, psychologically and morally safe with ourselves and each other Commitment to Emotional Intelligence - managing our feelings so we don’t hurt ourselves or others Commitment to Social Learning - respecting and sharing our ideas with each other. Several of us are smarter together than any one of us alone. Commitment to Democracy - shared decision making making-not always one vote per person but reaching consensus Commitment to Open Communication - saying what we mean and not being mean when we say it Commitment to Social Responsibility - Together we accomplish more, everyone makes a contribution to the organizational culture 9 Learning from Our Heroes: Sanctuary Curriculum Commitment to Growth and Change - creating hope for ourselves, our peers and our staff Questions for Discussion: Describe something you have done that shows you are committed to your values? How do people in your life know what is important to you? What actions or words have shown others what you value? LEARNING THROUGH ACTION The following are a quote by Nelson Mandela. Provide copies of the quotes to group members or display on a board, and ask them to share their thoughts on these ideas. “Education is the most powerful weapon which you can use to change the world.” “After climbing a great hill, one only finds that there are many more hills to climb” “If you want to make peace with your enemy, you have to work with your enemy. Then he becomes your partner.” Questions for discussion: 1. Do you agree with Nelson Mandela that education is the most powerful weapon for changing the world? 2. If you could achieve any educational dream, what would it be? 3. What hills have you climbed in your life (goals that you have reached)? What goals do you still have ahead of you? 4. Tell about a time when you were able to turn an enemy into a partner. Sanctuary Journals Time for reflection on the topic of “Community Beliefs.” Questions for Journaling: What are my community’s beliefs? My family’s? My own? What would I like to change about any of those beliefs? Closing Ritual Ask each group member to answer the following question: What is one thing you can do this week to make a safe environment for someone else? 10 Learning from Our Heroes: Sanctuary Curriculum Module 6 Commitment to Nonviolence Our Guide Mohandas Karamchand Gandhi; 2 October 1869 – 30 January 1948) was a political and spiritual leader of India during the Indian independence movement. When he recognized things that were unfair in his country, he led forms of civil disobedience (he protested without violence). India was ruled at that time by white people who had settled in the country and took control. Gandhi’s mission was to have India governed by its own people without lifting a gun or going to war with the government. He believed in non-violence means to achieving change in his country and the world. He was eventually successful, and India became independent. Exploration of Ideas Today’s topic is the Commitment to Nonviolence The commitment to Nonviolence means being safe physically, being safe with our feelings, being safe with our peers and staff, and being safe to do the right thing. We call these An eye for an eye only categories of safety: physical, psychological, social and moral. (We ends up making the whole covered these when we made safety plans, but we will look at them world blind. again.) An ounce of practice is Some examples of creating physical safety might be making sure that our worth more than tons of space is clean, that we have clear boundaries about physical contact, and preaching. that we know that our possessions will not be taken or broken. - Mohandas K. Gandhi Some examples of psychological safety might be knowing that it is safe to feel angry, sad, or scared as well as happy or content. Some examples of social safety might be knowing that you will not be judged for your thoughts or feelings, that you will be supported and included by others. Some examples of moral safety might be knowing that you will be treated fairly and that you have choices. Questions for discussion: 1. 2. 3. 4. How can you stay physically safe with nonviolent means? How can you stay emotionally safe with nonviolent means? How can you stay socially safe with nonviolent means? How can you stay morally safe with nonviolent means? LEARNING THROUGH ACTION Role Play Guidelines for Role plays: The facilitator is the “Director” Ask for volunteers to play the different roles of the “actors” Provide a description to each “actor” either verbally or written 11 Learning from Our Heroes: Sanctuary Curriculum Teach the following Role Play “commands” “Action”- the director says this to start the scene “Freeze”- the director says this to pause a scene. This can be used at various points, including 1) when the scene is getting too intense, 2) when a pivotal point has been reached, or 3) when the scene needs help to be moved along. The Director can then ask the “audience” what they would do to solve the situation. If someone has a good idea, the Director can ask them to step into the scene to complete it. The Director should be creative with helping all participants to be involved as active watchers, actors or substitute actors. If a scene is stuck, the Director might ask a staff member to step in to help it along in the right direction. Scene description (to be provided to actors) Two kids, John and Chris are playing a video game. Chris is winning the game and is really excited. John is losing and is upset. When Chris wins, he gloats and brags about winning. John is mad and upset and gets in his face and says, “I'm going to kick your butt!” (At this point the Director will say “Freeze” and ask the participants to replay the scene with a safer outcome). Questions to facilitate a safer outcome: 1. How can this have a non-violent outcome? (John can congratulate Chris on winning. Chris can give a compliment, such as “hey man, maybe next time.” 2. If you were Gandhi playing a video game, how would this be different? (for example, Gandhi might say, “You must be really happy that you won.”) 3. How can a Safety Plan be worked into this situation? Sanctuary Journals Time for reflection in writing or drawing on the topic of “Commitment to Nonviolence.” Choose from the following questions: How can I commit to being nonviolent with myself? (Example: Not self-harming, no put downs of myself, caring for my physical health) How can I commit to being nonviolent with people I disagree with or who upset or frustrate me? Closing Ritual Ask each group member to answer the following question: What is one thing you can do this week to make a safe environment for someone else? 12 Learning from Our Heroes: Sanctuary Curriculum Module 7 Emotional Intelligence Our Guide Rosa Louise McCauley Parks (February 4, 1913 – October 24, 2005) was an African American civil rights activist whom the U.S. Congress later called the "Mother of the Modern-Day Civil Rights Movement." On December 1, 1955 in Montgomery, Alabama, Parks, age 42, refused to obey bus driver James Blake's order that she give up her seat to make room for a white passenger. Parks' action sparked the Montgomery Bus Boycott. Parks' act of defiance became an important symbol of the modern Civil Rights Movement and Parks became an international icon of resistance to racial segregation. She organized and collaborated with civil rights leaders, including boycott leader Martin Luther King, Jr., helping to launch him to national prominence in the civil rights movement. Rosa Parks is our guide for Emotional Intelligence because when she was confronted with extreme conflict, she kept her cool (and her seat). Exploration of Ideas Today’s topic is the Commitment to Emotional Intelligence. Commitment to Emotional Intelligence means managing our feelings so we don’t hurt ourselves or others. It can be difficult to keep our cool when faced with conflict. Sometimes we feel angry, enraged, and sad. It is okay to have all kinds of feelings. What we do with the feelings is what really matters. Our Safety Plans are a tool we use for being Emotionally Intelligent. We can be like Rosa Parks and keep our seat when things are getting out of control, and still make a difference. Sanctuary helps us recognize that people express their feelings in many different ways – through body language, behavior, words, music and poetry. Questions for Discussion: Think of your favorite song. What is the artist performing it feeling when he/she sings it? How do you know? What do you feel when you listen to it? LEARNING THROUGH ACTION Community Meetings: Community Meetings are a Sanctuary Tool in which we use and learn about emotional intelligence. During a community meeting, we ask and answer 3 questions: 1. How are you feeling? 13 Learning from Our Heroes: Sanctuary Curriculum 2. What is your goal for today? 3. Who will you ask for help? We ask people to use “real” feeling words, such as happy, mad, sad, angry, excited, etc. The reason is that sometimes we have to learn to express and feel our emotions. This is a part of emotional intelligence. The more we practice being aware, the better we will be at understanding our own, and other’s emotions. Now, ask the group to practice a community meeting. You may wish to teach some variations for groups who have been using community meetings. For example: describing feelings as a weather report or amusement park ride. Sanctuary Journals Time for reflection in writing or drawing on the topic of “Emotional Intelligence.” Write or draw about the following questions: How can I be emotionally intelligent with myself? How can I be emotionally intelligent with others? How can I be emotionally intelligent with my whole community? Closing Activity Ask each group member to answer the following question: What is one thing you can do this week to make a safe environment for someone else? Facilitator Notes: 14 Learning from Our Heroes: Sanctuary Curriculum Module 8 Commitment to Social Learning Our Guide Sojourner Truth (1797 – November 26, 1883) was the self-given name of Isabella Baumfree, an African-American abolitionist and women's rights activist. Truth was born into slavery in Swartekill, New York. Sojourner Truth was a strong woman, who is best known for speaking her mind and sharing opinions that were not heard by white people until she shared them. On one famous occasion she gave a speech entitled, “Ain’t I a Woman” which challenged people to realize the importance and rights of women and Black slaves. She was born into slavery, and after being promised freedom by her owner, she was denied it. She eventually escaped from slavery with one of her children in 1826. She became the first Black woman to take a white man to court and win when she found out that her son had been sold illegally. Later in life, she became an author and published a book about her thoughts and experiences. Sojourner Truth was a woman who was not afraid of speaking her mind, in a time when both people of color and women were not permitted to do so. She shared her ideas with others, and famously gave the speech "Ain't I a Woman." She knew that the voices of women and people of color needed to be heard, which demonstrates her commitment to social learning. Exploration of Ideas The Commitment to Social Learning is about respecting and sharing our Truth is powerful and it ideas with each other, recognizing that several of us are smarter together prevails. than any one of us alone. It is also about being willing to listen and learn even when we disagree and being respectful in how we communicate when - Sojourner Truth we disagree with someone else. It is also about helping people learn from their mistakes, like Sojourner Truth did by taking a white man to court when he had broken the law, even though the laws did not usually support Black people. The Sanctuary Model uses social learning through psychoeducation groups, like the one you are participating in now. During Psychoeducation groups, youth learn about themselves and others. They learn about various topics, such as trauma, how to cope with traumatic reminders, and all about SELF. Having the opportunity to learn about these things is important to helping kids heal and succeed. Questions for discussion: 1. Do you think it was difficult for Sojourner Truth to advocate for women's rights? 2. Can you think of anyone in our modern day who is committed to social learning like she was? 3. Do you think Sojourner Truth would be happy with the rights of women and people of color today? What more needs to be done? 4. What do you think people listening to her thought? 5. Is it hard to be open to other people's ideas? What ideas of others have you struggled to be open about? LEARNING THROUGH ACTION 15 Learning from Our Heroes: Sanctuary Curriculum You’re the Activist! Imagine yourself as a community activist. What issues would you care about? What topics would you discuss with other community members? Create a sample “soap box” speech about an issue that you care about. Ask for volunteers to give their speech to the group. Sanctuary Journals Time for reflection by writing or drawing on the topic of “Commitment to Social Learning.” Write or draw about one of the following questions: One important part of social learning is learning from our mistakes. What is one mistake you have made that has taught you something important? What is an important lesson you have learned from someone you respect or care for? Closing Ritual Ask each group member to answer the following question: What is one thing you can do this week to make a safe environment for someone else? Facilitator Notes: 16 Learning from Our Heroes: Sanctuary Curriculum Module 9 Open Communication Our Guide Martin Luther King, Jr. (January 15, 1929 – April 4, 1968) was an American preacher, activist, and well known leader in the AfricanAmerican civil rights movement. He is best known for making progress on civil rights in the United States, and he has become a human rights legend. A Baptist minister, King became a civil rights activist early in his career. He gave speeches and organized marches and demonstrations to get his message to others. King's efforts led to the 1963 March on Washington, where King delivered his famous "I Have a Dream" speech, where he spoke about his wish to see equality for Blacks and whites. In 1964, King became the youngest person to receive the Nobel Peace Prize for his work to end racial segregation and racial discrimination through civil disobedience and other non-violent means. By the time of his death in 1968, he had refocused his efforts on ending poverty and opposing the Vietnam War, both from a religious perspective. King was assassinated on April 4, 1968, in Memphis, Tennessee. To honor his work, Martin Luther King, Jr. Day was established as a U.S. national holiday in 1986. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. - Martin Luther King Martin Luther King was committed to open communication. Like Sojourner Truth, whom we learned about in last week's group, Rev. King spoke his mind and fought for increased social understanding among people. He believed in non-violent means, and strove to create understanding through dialogue and direct communication. Quotes by Martin Luther King, Jr. I have decided to stick with love. Hate is too great a burden to bear. I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality... I believe that unarmed truth and unconditional love will have the final word. Exploration of Ideas Commitment to Open Communication is about saying what we mean and not being mean when we say it. It is about not being afraid of saying what you need to say, and saying it to someone’s face rather than behind his or her back. It means thinking about the words that you choose before you say them so that you can speak respectfully and to let someone know when you feel they are not being respectful to you. It also means being brave enough to talk about topics that may be hard to talk about . Talking openly and respectfully about our deepest thoughts and feelings can be very challenging, but it is possible. Questions for discussion: 1. Have you had a time when it was difficult to speak openly? 2. If Martin Luther King were to give you advice about communicating what do you think it would be? 17 Learning from Our Heroes: Sanctuary Curriculum LEARNING THROUGH ACTION Practicing Red Flag Reviews What is a Red Flag Meeting? It is an important Sanctuary tool that draws upon the wisdom of the entire team’s knowledge, expertise & wisdom. Children and families are an important part of the team, and offer a perspective that service providers are unable to provide. Red Flag meetings assist with healing from trauma by providing a forum for open communication and shared governance among the whole team. Some reasons why a Red Flag review would be called include a child running away, injury, increased aggression, child, staff or family complaint, feeling unsafe, organizational collective disturbance or anything else the community needs to address as a group. What is the time frame for calling a meeting: A red flag meeting suggests a sense of urgency and should be held as close to identifying the problem as is possible. Some factors that need to be taken into account when determining the best time frame include, who needs to be there and their ability to attend, is it an immediate client related safety need or is a difficulty with the system that has less of an immediate effect on the clients. Who can call a Red Flag meeting? Anyone: Staff members, children, parents/caretakers. Parents’ should be given the name of the program designated employee that they should contact if they wish to call a meeting. Whoever calls the Red Flag meeting should state the concern or issue to be addressed at the meeting, so that everyone can gather their thoughts in preparation for the meeting. If parents are not able to attend in person, we should make arrangements for them to join by telephone conferencing. Who should attend: Anyone involved with the child or family who can contribute to understanding the problem or identifying solutions. The reason for calling the meeting determines who should attend. How is a Red Flag meeting run? A Red Flag meeting starts with a Community Meeting. During the community meeting, participants should answer the 3 questions with regard to the situation. The 3 questions of a community meeting are: How are you feeling (about the situation), What is your goal for the meeting (what do you hope will be the outcome of the meeting)? And, Who can you ask for help? A member of the team will review the reason for coming together. The whole team will review any recent history, triggers or other factors related to safety, emotional management, loss or future. Together, everyone will develop a plan to prevent similar incidents from happening in the future. A team member will volunteer to write the plan and distribute it to everyone working with the family so that everyone can be on the same page. The program Director should also receive a copy of the completed Red Flag meeting form. Before the meeting is over a time to meet for follow-up will be scheduled. Red Flag Review Practice Have the group participants and facilitators practice a red flag review. The group can raise any current concerns the community has to make it a real red flag review practice. 18 Learning from Our Heroes: Sanctuary Curriculum Sanctuary Journals Time for reflection on the topic of “Open Communication and Conflict Resolution.” Write or draw about the following questions: How can I be an “open communicator”? How can I work on resolving conflicts without violence? Closing Activity Ask each group member to answer the following question: What is one thing you can do this week to make a safe environment for someone else? Facilitator Notes: 19 Learning from Our Heroes: Sanctuary Curriculum Module 10 Democracy Our Guide Desmund Tutu was a black minister (called a priest in the Anglican Church) in South Africa, where the country was ruled by a white government while most of the people were of color and used a practice called “apartheid”. Apartheid means enforced separation of people of color and white people. The rights of the majority, the black people, living in South Africa were limited, and the white minority ran the government and made laws that promoted privileges for white people and mandated limited privileges for black, Indian immigrants and racially mixed people. Desmond Tutu was an excellent pastor and became an Archbishop. Archbishop Tutu’s Cathedral was situated in a white neighborhood, but he was strong in making sure that Blacks and whites were welcome in his Cathedral and treated equally. He was a powerful and inspiring teacher and pastor. He took risks in speaking out against Apartheid. Apartheid was abolished in 1990 and in 1994, people of all races were allowed to vote for the first time. This election returned power to the majority of South Africans who were people of color. Desmond Tutu was asked by the government of South Africa to head a committee to look at the wrong doings of the white dominated government during the time when the South African government promoted apartheid. His goal was reconciliation and peace instead of revenge. Desmond Tutu set up a community meeting, much like those we do in Sanctuary, called the Truth and Reconciliation Commission (TRC). He brought together people from both sides to work out their problems and give equal voice in coming up with solutions. The TRC, the first of the nineteen held internationally to stage public hearings, was seen by many as a crucial component of the transition to full and free democracy in South Africa. This Commission was democratic in that the people of color who had been victimized by the white government had a forum to tell about the wrongdoings that were perpetrated by the white government. Perpetrators also told their stories of wrongdoings. Many of the perpetrators had a chance to tell their struggles as people torn by white privilege and breaking the moral authority of their religious beliefs (that all people are created equal in the laws of most religions.) Archbishop Tutu worked to promote the hearing of both sides (democracy) and then offered the opportunity for forgiveness after the admission of wrong doing. Tutu believed that ALL people who are oppressed need support in order to have their rights to equality with others. He is a champion against poverty, homophobia and all forms of racism, gender inequality, and ageism. He also fights for the rights of people living and dying of AIDS and tuberculosis. Exploration of Ideas Commitment to Democracy is about shared decision making, hearing all sides of a problem and finding a solution that reflects that majority opinion. Democracy may not always mean that everyone gets a vote, but it does mean that everyone gets to have a voice. It also requires that people participate by giving ideas and using open communication to talk about what they think and feel about a problem. Democracy helps groups to be more creative and helps keep one person from having all the power and potentially abusing it. 20 Learning from Our Heroes: Sanctuary Curriculum One of the challenges of democracy is that sometimes we don’t get what we want even if we really think we are right. LEARNING THROUGH ACTION The “-ism” Activity “-Isms” are beliefs about a person or group because of a characteristic or assumption about them. Some examples are racism, ageism (discrimination against people who are old or young), homophobia (discrimination against people who are gay or lesbian, bisexual or transgender), xenophobia (fear of other religions), able-ism (discrimination against people who have disabilities). Group Sharing: Share with the group an example of a time when you have used put downs or labels for people who are different from yourself. Share about times that you have been a Desmond Tutu and stood up for others who are different from the majority of your facility or community group. Share about who the people are in your community who stand up for other people. Do staff have the courage to challenge put down language? Sanctuary Journals Time for reflection on the topic of “Democracy” Write or draw about the following questions: Was there a time that someone made a decision that you didn’t think was fair? Do any “isms” apply to you or someone you respect or care about? Closing Activity Ask each group member to answer the following question: What is one thing you can do this week to make a safe environment for someone else? 21 Learning from Our Heroes: Sanctuary Curriculum Module 11 Social Responsibility Our Guide Judy Shepard. In October 1998, Judy and Dennis Shepard lost their 21 year-old son, Matthew, to a murder motivated by anti-gay hate. Matthew’s death moved many thousands of people around the world to attend vigils and rallies in his memory. Determined to prevent others from suffering their son’s fate, Judy and Dennis decided to turn their grief into action and established the Matthew Shepard Foundation to carry on Matthew’s legacy. The Foundation is dedicated to working toward the causes championed by Matthew during his life: social justice, diversity awareness & education, and equality for gay, lesbian, bisexual and transgender people. Judy Shepard travels across the nation speaking to audiences about what they can do as individuals and communities to make this world a more accepting place for everyone, regardless of race, religion, ethnicity, sex, gender identity and expression, or sexual orientation. Speaking from a mother’s perspective, Judy also authored a 2009 memoir, “The Meaning of Matthew,” exploring the family’s journey through the prosecution of Matthew’s assailants, the ensuing media coverage and their continuing work to advance civil rights. She and Dennis continue to make their home in Casper, Wyoming. Commitment to Social Responsibility means that together we accomplish more, and everyone makes a contribution to the organizational culture. Mrs. Shepard is the guide for the topic of social responsibility because she has committed her life to creating a safer world for LGBT people (lesbian, gay, bisexual, transgender). Her son, Matthew was killed by people who hated LGBT individuals. After his death, she committed herself to changing the world by telling his story to help eliminate hate. Exploration of Ideas Social responsibility is about working together to create change for the better. It is about doing something about the things you think are wrong. It means not turning away when you see things that are wrong and also thinking about how your actions affect others. Social responsibility is also about helping others even when it doesn’t help you. It also means that everybody plays a part in shaping the community and taking care of each other and the environment they share. Questions for discussion: 1. What are some issues you think need changing? 2. Why might it have been hard for Mrs. Shepard to advocate for LGBT rights after her son was murdered? 3. If you were going to work on an issue of social change, what would it be (how would you like to see the world change)? LEARNING THROUGH ACTION Film Clip: Gridiron Gang: 22 Learning from Our Heroes: Sanctuary Curriculum Scene: The Victory Game (Chapter 28 and the credits. It lasts 5 minutes and 30 seconds. ) Facilitators should preview the clip to make sure that it is appropriate for their group. Questions for discussion: 1. 2. 3. 4. What would the game be like if there weren’t enough players? How did all team members play a role in winning the game? How are these players socially responsible? What do you think about the real people and their accomplishments? Sanctuary Journals Time for reflection on the topic of “Social Responsibility.” Write or draw about the following questions: How can I be socially responsible in my unit? How can I be socially responsible in my school? How can I be socially responsible in the world? Closing Ritual Ask each group member to answer the following question: What is one thing you can do this week to make a safe environment for someone else? Facilitator Notes: 23 Learning from Our Heroes: Sanctuary Curriculum Module 12 Committing to Growth & Change Our Guide Melvin Tolson and The Wiley Debate Team. Melvin Tolson was an instructor of English at Wiley College, a small African American College in Marshall, Texas in the 1930s. There were very few Colleges for people of color at this period of American history. This was the period of laws that enforced segregation of black and white people. At Wiley he taught, wrote poetry and novels, coached football and directed plays. He also formed a debate team which debated much larger schools. The Wiley team was the first Black team to debate against white schools. Professor Tolson coached his team for a 10 year winning streak. There were alleged wins with Harvard and Oxford University. Tolson believed that the ability to argue a point with its pros and cons was the best way to develop mental alertness. He saw a different future for Black students at his school and new they needed to push themselves out of their comfort zones in order to succeed. Exploration of Ideas Commitment to Growth and Change is about creating a better future for ourselves and our families and communities. Many of us have had bad things happen to us and those that we care about (families and friends). When bad things happen, it is human nature to recreate those bad things over and over so that we can overcome them. Example: When someone gets caught stealing, they may try stealing again with a hope of stealing without getting caught. LEARNING THROUGH ACTION Activity 1: The Great Debate Activity Break the participants into 2 groups. Assign each group a “side” to take for the debate: Safety plans are the most useful Sanctuary tool, or Community Meetings are the most useful tool. Each team should be given 5 minutes to come up with their points for debate. Allow one representative to debate their side for 3 minutes and use a timer. The reason for debating the usefulness of the tools is that no idea is perfect, and the best way to get behind a good idea is to look at the pros and cons. Example arguments: Pro Safety Plans: We need to have a way to keep safe in here and the best way to remember things is to write them down. Pro Community Meetings: Community Meetings give every person in the room a voice. After the debate, have a group discussion about the pros and cons. Help the group figure out how to use Safety Plans and Community Meetings in a way that works for them in order to keep individuals and the community safe. 24 Learning from Our Heroes: Sanctuary Curriculum Discussion: 1. What would be different in your life if you were a “hope keeper”, a person who looks on the bright side of things? 2. How can you help a friend or family member by being hopeful? Activity 2: Film Clip- The Great Debaters Film Scene: Chapter 23 starting at 1:45. The youth of color from Wiley College in Texas are debating the white youth at Harvard. Wiley is a poor black college in the Jim Crow South. They are debating the right to practice civil disobedience where the law is unjust. Questions for Discussion: 1. Do you know the difference between an argument and a debate? 2. How can you make a point about what you believe is right without getting angry or without insulting your opponent? 3. How can you listen to someone that you disagree with and promote their right to speak out about their opinions? 4. How can you think clearly when someone is attacking an idea that you believe in? 5. When do you feel Safe to share a personal experience like James Farmer, Junior (who saw a lynching) in order to make a point about what you believe about injustice? In order to grow and change which means creating a better future, we have to step out of past patterns and try things that are out of our comfort zone. We must have courage to change. When you change, you are creating hope for others. Sanctuary Journals Time for reflection on the topic of “Committing to Growth and Change.” Write or draw about the following questions: How can I commit to growth and change in myself? How can I commit to growth and change in my community? Closing Ritual Ask each group member to answer the following question: What is one thing you can do this week to make a safe environment for someone else? 25 Learning from Our Heroes: Sanctuary Curriculum Resources: http://en.wikipedia.org/wiki/Barack_obama http://en.wikipedia.org/wiki/Desmond_Tutu http://en.wikipedia.org/wiki/Gandhi http://en.wikipedia.org/wiki/Martin_luther_king http://en.wikipedia.org/wiki/Melvin_Tolson http://en.wikipedia.org/wiki/Mother_Teresa http://en.wikipedia.org/wiki/Nelson_mandela http://en.wikipedia.org/wiki/Sojourner_Truth http://www.matthewshepard.org/site/PageServer?pagename=Our_Story_Judy_Bio Goleman, Daniel (2006). Social Intelligence. Bantam Dell. New York, NY. Pages 4-5. Photograph links: http://en.wikipedia.org/wiki/File:Nelson_Mandela.jpg http://en.wikipedia.org/wiki/File:Martin_Luther_King_Jr_NYWTS.jpg http://en.wikipedia.org/wiki/File:Sojourner_truth_c1870.jpg http://en.wikipedia.org/wiki/File:Official_portrait_of_Barack_Obama.jpg http://en.wikipedia.org/wiki/File:MKGandhi.jpg http://en.wikipedia.org/wiki/File:Rosaparks.jpg http://en.wikipedia.org/wiki/File:Nelson_Mandela-2008.jpg http://en.wikipedia.org/wiki/File:Archbishop-Tutu-medium.jpg http://en.wikipedia.org/wiki/File:MotherTeresa_090.jpg http://www.matthewshepard.org/site/PageServer?pagename=Our_Story_Judy_Bio 26 Learning from Our Heroes: Sanctuary Curriculum Appendix Safety Plan Worksheet What are things you can do to help keep yourself Safe? Sample Safety Plan Things I can do on my own: Think of a role model (Family member, Religious figure or Hero) Listen in my head to my favorite song or positive rap. It can be as simple as hearing Happy Birthday or Amazing Grace or Lift Every Voice and Sing. Pray or think of my favorite place in the world. Things that require support from others: Tell staff the best way to prompt me when I am “losing it”. (e.g., Think of your family, future, a positive rap line or positive quote.) Speak my Safety Slogan (e.g. “Home Sweet Home”, Slow your Roll) Take a walk with staff My Safety Plan Things I can do on my own: 1. 2. 3. Things that require support from others: 1. 2. 3. Signature:_____________________________ Date:____________________ 27