April 2013 Forsyth Middle School 8th Grade Volleyball Unit Block Plan Sunday Monday Tuesday Class Room Day 1 Wednesday Thursday 2 3 Friday 4 Saturday 5 Introduction to volleyball, history, rules, and safety. (10 min) Warm Up (5min) Warm Up (5 min) Warm Up (5 min) Warm Up (5 min) Introduction to forearm passing and Heart Rate Monitors (10min) Review of forearm passing, introduction to setting (10 min) Review setting, introduction to spiking (10 min) Review spiking, introduction to serving (10 min) Activity: Activity: Activity: Activity: Web Quest (30 min) Activity: Introduce Heart Rate Monitors and how compute upper and lower heart rate limits. (5 min) Forearm Wall Drill (10 min) Forearm Passing with partner (10 min) Have a seat Drill (5 min) Side to Side (5 min) Long Distance Setting (10 min) Pass, Set, and Hit Drill (10 min) Four Corners (10 min) Wall Serve (10 min) Serve and Sprint (10 min) 6 Cool Down (10 min) Cool Down (10 min) Technology: Cool Down (10 min) Technology: Heart rate monitors Cool Down (10 min) Technology: Heart rate monitors Technology: Heart rate monitors Heart rate monitors 7 Class Room Day 8 9 10 11 12 Finish Web Quest’s Warm Up (5 min) Warm Up (5 min) Warm Up (5 min) Warm Up (5 min) Ask questions on information that is unclear Review setting, introduction to blocking (10 min) Review blocking (10 min) Self and student assessment of skills using task cards. Review for test Activity: 3 on 3 round robin, tournament to work on game strategy and applying skills to game Review all motor skills and work on and Self 13 Mirror Blocking Drill (20 min) improve weaknesses (30 min) situation. (30 min) evaluation Cool Down (10 min) Cool Down (5 min) Technology: Cool Down (10 min) Technology: Pedometer Technology: Pedometer Peer evaluation Cool Down (10 min) Pedometer 14 Class Room Day 15 Written Test (45 min) 16 17 18 19 Warm Up (5 min) Warm Up (5 min) Warm Up (5 min) Warm Up (5 min) Finish peer and selfassessment of skills using task cards. If time permits work on improving weaknesses and video taping to show students what to improve. (30 min) Assessment of skills by competing in a 3 on 3 round robin, tournament (35 min) Wrap up unit (10 min) GEOCACHING DAY! 20 3 0n 3 round robin tournament (20 min) Cool Down (10 min) Cool Down (5 min) Cool Down (10 min) Technology: Ipads and video camera’s 21 22 23 28 29 30 24 25 26 27