STEPS TO
IMPROVING HEALTH
SHORT LED WALKS LEAVE
EMBANKMENT SURGERY, WILFORD LANE
TUESDAYS AT 10.30 and 11.30 A.M.
MEET INSIDE NEAR TABLES IN FOYER.
WHY NOT JOIN US TO –
 IMPROVE YOUR HEALTH
 RELAX
 ENJOY THE COMPANY
 ADD VITAMIN D!
FOR FURTHER INFORMATION ASK YOUR
HEALTH PRACTITIONER OR RECEPTION.
DO COME AND JOIN US –
IF YOU HAVE ANY WALK QUESTIONS OR
CONCERNS ABOUT THE WALKS, PLEASE CONTACT:
JEREMY PRATT, WALK LEADER, 0115 981 0420
Embankment Surgery, Wilford Lane Walks ..
to be part of Walking for Health.
Walks will be led by Jeremy Pratt.
These Tuesday walk options are
10.30am
1.1 miles (about 30/35 minutes)
with a coffee after
or
11.30am
1.6 miles (about 40/45 minutes)
also with a coffee after.
Depending on interest/demand, longer walks can be
arranged – for more information please contact me.
There are other Walking for Health options at:
www.walkingforhealth.org.uk/walkfinder/east-midlands/rushcliffe-health-walks
If you have any questions or concerns do please
contact me.
Jeremy Pratt
jeremyfpratt@hotmail.com
0115 981 0420
0775 145 8041