Name of Co-op Emergency Preparedness Guide Media Relations Contact: - _______________________ Approved by the Board ________________________ 1 Emergency Preparedness Plan Table of Contents Escape/Evacuation Plan Page 3 Communications Plan Page 3 Safety Resources Page 4 Tornadoes Page 5 Power Outages Page 6 Earthquakes Page 8 Flood Page 12 Chemical Releases Page 16 Staph/Bacteria Infection Page 17 Hand Foot and Mouth Disease Page 19 Food borne Illness (ecoli) Page 21 Hepatitis Page 24 HIV/AIDS Page 26 H1N1 Flu Virus Page 29 Pertussis (Whooping Cough) Page 31 Rabies Page 33 Salmonella Page 34 Critical Business Functions in case of catastrophic events Page 36 2 Escape/Evacuation Plan Emergency Exits from Home: In the event of an emergency, each 2, 3 and 4 bedroom unit is equipped with 2 (two) points of entry or exit. There is an outside door on the front of the unit, as well as at the back. Escape Route from Name of Co-op: The parking lot exits__________________. To exit the property, use the parking lot and retreat onto __________ _______________. Meeting Place Near Name of Co-op: In case of an emergency, the meeting place for members or tenants of Name of Co-op are to meet ____ _______ ____________. Meeting Place outside the Immediate Neighborhood: If a greater distance from Name of Co-opis necessary, meet _________________________ _______________________. Communications Plan MUNICIPAL EMERGENCY The Mayor or Acting Mayor for the City of _______ _______, as Head of the Council, is responsible for declaring that a municipal emergency exists within the boundaries of the Municipality. This decision is made in consultation with other members of the Emergency Control Group. Upon such declaration, the Mayor notifies: 1.The County Warden; 2.The Solicitor General of Ontario through Emergency Measures Ontario; 3.The Council of the Municipality; and 4.The public, the media, and neighboring municipal officials. TERMINATION OF EMERGENCY A Municipal Emergency may be declared terminated at any time by: 1.The Mayor or Acting Mayor; or 2.The Municipal Council; or 3.The Premier of Ontario. Upon termination of a Municipal Emergency the Mayor or Acting Mayor notifies: 1.The County Warden; and 2.The Municipal Council; and 3.The Solicitor General of Ontario through Emergency Measures Ontario; and 4.The public, media, and neighboring municipal officials. CO-OP TO MEMBER/TENANT COMMUNICATION Upon receiving notice of a municipalemergency, co-op management will leave a message on the office phone declaring what the emergency is and the evacuation procedure recommended so that anyone calling in will be able to get the information. In extreme emergencies, management will attempt to contact directors to assist them withdoor-to-doornotification of the membership.Co-op members are expected to join in and assist in order to evacuate the entire property with minimal effort. 3 Safety Resources Police Department Dial 9-1-1 in an emergency, for non-emergency, dial the Police - 519-661-5670 Ontario Provincial Police: 1-800-310-1122 OPP Hearing Impaired Service: 1-800-310-1133 Fire Department Dial 9-1-1 in an emergency Ambulance Service Dial 9-1-1 in an emergency St Joseph’s Health Care 519-646-6000 Poison Control Hotline 1-800-268-9017 Abused Women's Helpline 1-800-265-4305 Kids Help Phone 1-800-668-6868 (Distress Centre) 4 Tornadoes Tornadoes are relatively common in Canada, but only in specific regions: southern Alberta, Manitoba and Saskatchewan, southern Ontario, southern Quebec, the interior of British Columbia, and western New Brunswick. Tornado season extends from April to September with peak months in June and July, but they can occur at any time of year. Tornado facts Canada gets more tornadoes than any other country with the exception of the United States. Tornadoes are rotating columns of high winds. Sometimes they move quickly (up to 70 km/hour) and leave a long, wide path of destruction. At other times the tornado is small, touching down here and there. Large or small, they can uproot trees, flip cars and demolish houses. Tornadoes usually hit in the afternoon and early evening, but they have been known to strike at night too. Warning signs of a potential tornado Warning signs include: Severe thunderstorms, with frequent thunder and lightning An extremely dark sky, sometimes highlighted by green or yellow clouds A rumbling sound or a whistling sound. A funnel cloud at the rear base of a thundercloud, often behind a curtain of heavy rain or hail. Canada's tornado warning system Environment Canada is responsible for warning the public when conditions exist that may produce tornadoes. It does this through radio, television, newspapers, its internet site, as well as through its weather phone lines. If you live in one of Canada's high-risk areas, you should listen to your radio during severe thunderstorms. If you hear that a tornado warning has been issued for your area, find shelter and follow the instructions below. What to do during a tornado If you are in a house Go to the basement or take shelter in a small interior ground floor room such as the bathroom, closet or hallway. If you have no basement, protect yourself by taking shelter under a heavy table or desk. In all cases, stay away from windows, outside walls and doors. 5 Avoid cars and mobile homes More than half of all deaths from tornadoes happen in mobile homes. Find shelter elsewhere, preferably in a building with a strong foundation. If no shelter is available, lie down in a ditch away from the car or mobile home. Beware of flooding from downpours and be prepared to move. If you are driving If you spot a tornado in the distance go to the nearest solid shelter. If the tornado is close, get out of your car and take cover in a low-lying area, such as a ditch. In all cases Get as close to the ground as possible, protect your head and watch for flying debris. Do not chase tornadoes – they are unpredictable and can change course abruptly. A tornado is deceptive. It may appear to be standing still but is, in fact, moving toward you. Power Outages Most power outages will be over almost as soon as they begin, but some can last much longer – up to days or even weeks. Power outages are often caused by freezing rain, sleet storms and/or high winds which damage power lines and equipment. Cold snaps or heat waves can also overload the electric power system. During a power outage, you may be left without heating/air conditioning, lighting, hot water, or even running water. If you only have a cordless phone, you will also be left without phone service. If you do not have a battery-powered or crank radio, you may have no way of monitoring news broadcasts. In other words, you could be facing major challenges. You can greatly lessen the impact of a power outage by taking the time to prepare in advance. You and your family should be prepared to cope on your own during a power outage for at least 72 hours. People with Different Abilities or Others Requiring Assistance Consider how you may be affected in a power outage, including: Your evacuation route – without elevator service (if applicable). Planning for a backup power supply for essential medical equipment. Keeping a flashlight and a cell phone handy to signal for help. Establishing a self-help network to assist and check on you during an emergency. Enrolling in a medical alert program that will signal for help if you are immobilized. Keeping a list of facilities that provide life-sustaining equipment or treatment. Keeping a list of medical conditions and treatment. If you live in an apartment, advise the property management that you may need assistance staying in your apartment or that you must be evacuated if there is a power outage. This will allow the property manager to plan and make the necessary arrangements on your behalf. 6 During a power outage First, check whether the power outage is limited to your home. If your neighbors’ power is still on, check your own circuit breaker panel or fuse box. If the problem is not a breaker or a fuse, check the service wires leading to the house. If they are obviously damaged or on the ground, stay at least 10 meters back and notify your electric supply authority. Keep the number along with other emergency numbers near your telephone. If your neighbors’ power is also out, notify your electric supply authority. Turn off all tools, appliances and electronic equipment, and turn the thermostat(s) for the home heating system down to minimum to prevent damage from a power surge when power is restored. Also, power can be restored more easily when there is not a heavy load on the electrical system. Turn off all lights, except one inside and one outside, so that both you and hydro crews outside know that power has been restored. Don't open your freezer or fridge unless it is absolutely necessary. A full freezer will keep food frozen for 24 to 36 hours if the door remains closed. Never use charcoal or gas barbecues, camping heating equipment, or home generators indoors. They give off carbon monoxide. Because you can't smell or see it, carbon monoxide can cause health problems and is life-threatening. Use proper candle holders. Never leave lit candles unattended and keep out of reach of children. Always extinguish candles before going to bed. Listen to your battery-powered or wind-up radio for information on the outage and advice from authorities. If you have to evacuate Evacuation is more likely during winter months, when plummeting temperatures can make a house inhabitable. Although a house can be damaged by low temperatures, the major threat is to the plumbing system. If a standby heating system is used, check to see that no part of the plumbing system can freeze. If the house must be evacuated, protect it by taking the following precautions: Turn off the main breaker or switch of the circuit-breaker panel or power-supply box. Turn off the water main where it enters the house. Protect the valve, inlet pipe, and meter or pump with blankets or insulation material. Drain the water from your plumbing system. Starting at the top of the house, open all taps, and flush toilets several times. Go to the basement and open the drain valve. Drain your hot water tank by attaching a hose to the tank drain valve and running it to the basement floor drain. Note: If you drain a gas-fired water tank, the pilot light should be turned out – call the local gas supplier to re-light it. Unhook washing machine hoses and drain. Do not worry about small amounts of water trapped in horizontal pipes. Add a small amount of glycol or antifreeze to water left in the toilet bowl, and the sink and bathtub traps. If your house is protected from groundwater by a sump pump, clear valuables from the basement floor in case of flooding. 7 After the power returns Do not enter a flooded basement unless you are sure the power is disconnected. Do not use flooded appliances, electrical outlets, switch boxes or fuse-breaker panels until they have been checked and cleaned by a qualified electrician. Replace the furnace flue (if removed) and turn off the fuel to the standby heating unit. Switch on the main electric switch (before, check to ensure appliances, electric heaters, TVs, microwaves computers, etc. were unplugged to prevent damage from a power surge). Give the electrical system a chance to stabilize before reconnecting tools and appliances. Turn the heating-system thermostats up first, followed in a couple of minutes by reconnection of the fridge and freezer. Wait 10 to 15 minutes before reconnecting all other tools and appliances. Close the drain valve in the basement. Turn on the water supply. Close lowest valves/taps first and allow air to escape from upper taps. Make sure that the hot water heater is filled before turning on the power to it. Check food supplies in refrigerators, freezers and cupboards for signs of spoilage. If a freezer door has been kept closed, food should stay frozen 24 to 36 hours, depending on the temperature. When food begins to defrost (usually after two days), it should be cooked; otherwise it should be thrown out. As a general precaution, keep a bag of ice cubes in the freezer. If you return home after a period of absence and the ice has melted and refrozen, there is a good chance that the food is spoiled. When in doubt, throw it out! Reset your clocks, automatic timers, and alarms. Restock your emergency kit so the supplies will be there when needed again. Earthquakes In Canada, the coast of British Columbia is the region most at risk from a major earthquake. Approximately 5,000 mostly small earthquakes are recorded in Canada each year. In the past 100 years, at least nine earthquakes in or near Canada have registered a magnitude greater than 7. A few have caused extensive damage. Even a magnitude 6 earthquake could do extensive damage in a built-up area. In fact, a strong quake near one of Canada's major urban areas would likely be the most destructive natural disaster this country could experience. Earthquake Facts The earth's crust is composed of many large and small segments called tectonic plates. These plates are in constant slow movement. With these movements come small tremors and earthquakes. Shallow crevasses can form during earthquakes due to landslides or other types of ground failures. Buildings do not automatically collapse in earthquakes. Earthquakes cannot be predicted. 8 What to expect during an earthquake Small or moderate earthquakes These can last only a few seconds and represent no emergency risk. Ceiling lights may move and some minor rattling of objects may occur in your home. You may feel a slight quiver under your feet if you are outside. If you are close to its source, you may hear a loud bang followed by shaking. Large earthquakes These can last up to several minutes and constitute a natural disaster if its epicenter is near a densely populated area, or its magnitude sufficiently large for the region. The ground or floor will move, perhaps violently. Whether far away or close to the source, you will probably feel shaking followed by a rolling motion, much like being at sea. If you are far away from the source, you might see swaying buildings or hear a roaring sound. You may feel dizzy and be unable to walk during the earthquake. If you live in a high rise or a multi-storey building, you may experience more sway and less shaking than in a smaller, single-storey building. Lower floors will shake rapidly, much like residential homes. On upper floors, movement will be slower but the building will move farther from side to side. Furnishings and unsecured objects could fall over or slide across the floor. Unsecured light fixtures and ceiling panels may fall. Windows may break. Fire alarms and sprinkler systems may be activated. Lights and power may go off. Know what to do before, during, and after an earthquake Before an earthquake: Home preparedness checklist Go through your home, imagining what could happen to each part of it, if shaken by a violent earthquake. Check off the items that you have completed in this list. Teach everybody in the family (if they are old enough) how to turn off the water and electricity. Clearly label the on-off positions for the water, electricity and gas. If your home is equipped with natural gas: tie or tape the appropriate wrench on or near the pipe, to turn off the gas, if necessary. Repair loose roof shingles. Tie the water heater to studs along with other heavy appliances (stove, washer, dryer), especially those that could break gas or water lines if they shift or topple. Secure top-heavy furniture and shelving units to prevent tipping. Keep heavy items on lower shelves. Affix mirrors, paintings and other hanging objects securely, so they won't fall off hooks. Locate beds and chairs away from chimneys and windows. Don't hang heavy pictures and other items over beds. Closed curtains and blinds will help stop broken window glass from falling on beds. 9 Put anti-skid pads under TVs, computers and other small appliances, or secure them with Velcro or other such product. Use child-proof or safety latches on cupboards to stop contents from spilling out. Keep flammable items and household chemicals away from heat and where they are less likely to spill. Consult a professional to find out additional ways you can protect your home, such as bolting the house to its foundation and other structural mitigation techniques. If you live in an apartment block or a multi-storey building, work with your building manager or condominium board to decide how best to "quake-safe" your unit. Seek advice from professionals (building engineers, emergency preparedness authorities) if you are unsure about what to do. Safety Tips Don't shut off the gas unless there is a leak or a fire. If the gas is turned off, it must be turned on again by a qualified tradesperson. Discuss earthquake insurance with your insurance broker. Check your coverage – it could affect your financial ability to recover losses after an earthquake. During an earthquake Wherever you are when an earthquake starts, take cover immediately. Move a few steps to a nearby safe place if need be. Stay there until the shaking stops. If you are indoors: "DROP, COVER, HOLD" Stay inside. Drop under heavy furniture such as a table, desk, bed or any solid furniture. Cover your head and torso to prevent being hit by falling objects. Hold onto the object that you are under so that you remain covered. If you can't get under something strong, or if you are in a hallway, flatten yourself or crouch against an interior wall. If you are in a shopping mall, go into the nearest store. Stay away from windows, and shelves with heavy objects. If you are at school, get under a desk or table and hold on. Face away from windows. If you are in a wheelchair, lock the wheels and protect the back of your head and neck. If you are outdoors Stay outside. Go to an open area away from buildings. If you are in a crowded public place, take cover where you won't be trampled. If you are in a vehicle Pull over to a safe place where you are not blocking the road. Keep roads clear for rescue and emergency vehicles. 10 Avoid bridges, overpasses, underpasses, buildings or anything that could collapse. Stop the car and stay inside. Listen to your car radio for instructions from emergency officials. Do not attempt to get out of your car if downed power lines are across it. Wait to be rescued. Place a HELP sign in your window if you need assistance. If you are on a bus, stay in your seat until the bus stops. Take cover in a protected place. If you can't take cover, sit in a crouched position and protect your head from falling debris. AVOID the following in an earthquake Doorways. Doors may slam shut and cause injuries. Windows, bookcases, tall furniture and light fixtures. You could be hurt by shattered glass or heavy objects. Elevators. If you are in an elevator during an earthquake, hit the button for every floor and get out as soon as you can. Downed power lines – stay at least 10 meters away to avoid injury. After an earthquake Stay calm. Help others if you are able. Be prepared for aftershocks. Listen to the radio or television for information from authorities. Follow their instructions. Place telephone receivers back in their cradles; only make calls if requiring emergency services. Put on sturdy shoes and protective clothing to help prevent injury from debris, especially broken glass. Check your home for structural damage and other hazards. If you suspect your home is unsafe, do not re-enter. If you have to leave your home, take your emergency kit and other essential items with you. Post a message in clear view, indicating where you can be found. Do not waste food or water as supplies may be interrupted. Do not light matches or turn on light switches until you are sure there are no gas leaks or flammable liquids spilled. Use a flashlight to check utilities and do not shut them off unless damaged. Leaking gas will smell. If tap water is still available immediately after the earthquake, fill a bathtub and other containers in case the supply gets cut off. If there is no running water, remember that you may have water available in a hot water tank (make sure water is not hot before touching it) and toilet reservoir (not the bowl). Do not flush toilets if you suspect sewer lines are broken. Carefully clean up any spilled hazardous materials. Wear proper hand and eye protection. Check on your neighbors after looking after members of your own household. Organize rescue measures if people are trapped or call for emergency assistance if you cannot safely help them. If you have pets, try to find and comfort them. If you have to evacuate, take them to a preidentified pet-friendly shelter. Place a HELP sign in your window if you need assistance. 11 Flood Floods are the most frequent natural hazard in Canada. They can occur at any time of the year and are most often caused by heavy rainfall, rapid melting of a thick snow pack, ice jams, or more rarely, the failure of a natural or man-made dam. Flood facts A heavy rainfall can result in flooding, particularly when the ground is still frozen or already saturated from previous storms. Flash flooding – in which warning time is extremely limited – can be caused by hurricanes, violent storms or dams breaking. All Canadian rivers experience flooding at one time or another. The potential for flood damage is high where there is development on low-lying, flood-prone lands. Preparing for a flood To reduce the likelihood of flood damage Put weather protection sealant around basement windows and the base of ground-level doors. Install the drainage for downspouts a sufficient distance from your residence to ensure that water moves away from the building. Consider installing a sump pump and zero reverse flow valves in basement floor drains. Do not store your important documents in the basement. Keep them at a higher level, protected from flood damage. If a flood is forecast Turn off basement furnaces and the outside gas valve. Take special precautions to safeguard electrical, natural gas or propane heating equipment. If there is enough time, consult your electricity or fuel supplier for instructions on how to proceed. In floods, in a rural farm setting, sheltering livestock may be the wrong thing to do. Leaving animals unsheltered is preferable because flood waters that inundate a barn could trap animals inside, causing them to drown. If flooding is imminent Move furniture, electrical appliances and other belongings to floors above ground level. Remove toxic substances such as pesticides and insecticides from the flood area to prevent pollution. Remove toilet bowls and plug basement sewer drains and toilet connections with a wooden stopper. Do NOT attempt to shut off electricity if any water is present. Water and live electrical wires can be lethal. Leave your home immediately and do not return until authorities indicate it is safe to do so. 12 During a flood Keep your radio on to find out what areas are affected, what roads are safe, where to go and what to do if the local emergency team asks you to leave your home. Keep your emergency kit close at hand, in a portable container such as a duffel bag, back pack, or suitcase with wheels. If you need to evacuate Vacate your home when you are advised to do so by local emergency authorities. Ignoring such a warning could jeopardize the safety of your family or those who might eventually have to come to your rescue. Take your emergency kit with you. Follow the routes specified by officials. Don't take shortcuts. They could lead you to a blocked or dangerous area. Make arrangements for pets. Time permitting, leave a note informing others when you left and where you went. Never cross a flooded area If you are on foot, fast water could sweep you away. If you are in a car, do not drive through flood waters or underpasses. The water may be deeper than it looks and your car could get stuck or swept away by fast water. Avoid crossing bridges if the water is high and flowing quickly. If you are caught in fast-rising waters and your car stalls, leave it and save yourself and your passengers Re-entering your home Do not return home until authorities have advised that it is safe to do so. If the main power switch was not turned off prior to flooding, do not re-enter your home until a qualified electrician has determined it is safe to do so. Use extreme caution when returning to your home after a flood. Appliances that may have been flooded pose a risk of shock or fire when turned on. Do not use any appliances, heating, pressure, or sewage system until electrical components have been thoroughly cleaned, dried, and inspected by a qualified electrician. The main electrical panel must be cleaned, dried, and tested by a qualified electrician to ensure that it is safe. Ensure building safety Make sure the building is structurally safe. Look for buckled walls or floors. Watch for holes in the floor, broken glass and other potentially dangerous debris. Water Flood water can be heavily contaminated with sewage and other pollutants. It can cause sickness and infections. 13 If through colour, odour or taste you suspect that your drinking water has been contaminated, don't drink it. Household items that have been flood-damaged will have to be discarded according to local regulations. Documentation Store all valuable papers that have been damaged in a freezer until they are needed (After your cleanup, consult your lawyer to determine whether flood-damaged documents, or just the information in them, must be retained). Record details of flood damage by photograph or video, if possible. Register the amount of damage to your home with both your insurance agent and local municipality immediately. Cleanup Maintain good hygiene during flood cleanup. Minimize contact with floodwater or anything that may have been in contact with it. Keep children away from contaminated areas during cleanup operations. Recommended flood cleanup equipment Gloves Masks and other protective gear Pails, mops and squeegees Plastic garbage bags Unscented detergent Large containers for soaking bedding, clothing and linens, and clotheslines to hang them. Water Remove water from your flooded home slowly. Drain it in stages – about one third of the volume daily – because if the ground is still saturated and water is removed too quickly, the walls or the floor could buckle. Use pumps or pails to remove standing water, then a wet/dry shop vacuum to mop up the rest. For instructions on how to disinfect and restore wells and cisterns, contact your local or provincial health authorities or emergency management organization. Heating and appliances Do not heat your home to more than 4°C (about 40°F) until all of the water is removed. Do not use flooded appliances, electrical outlets, switch boxes or fuse-breaker panels until they have been checked by your local utility. Whether you use a wood, gas or electrical heating system, have it thoroughly inspected by a qualified technician before using it again. Replace the furnace blower motor, switches and controls if they have been soaked. Flooded forced-air heating ducts and return-duct pans should be either cleaned or replaced. Replace filters and insulation inside furnaces, water heaters, refrigerators and freezers if they have been wet. 14 Dirt and debris Remove all soaked and dirty materials as well as debris. Break out walls and remove drywall, wood panelling and insulation at least 50 centimetres (20 inches) above the high-water line. Hose down any dirt sticking to walls and solid-wood furniture then rinse several times. Wash and wipe down all surfaces and structures with unscented detergent and water. Rinse. Floor drains Flush and disinfect floor drains and sump pumps with detergent and water. Scrub them to remove greasy dirt and grime. Clean or replace footing drains outside the foundation when they are clogged. Consult a professional for advice or service. Structures Ventilate or dehumidify the unit until it is completely dry. Rinse and then clean all floors as quickly as possible. Replace flooring that has been deeply penetrated by flood water or sewage. Clean all interior wall and floor cavities with a solution of water and unscented detergent. Carpets and furniture Carpets must be dried within the first two days. For large areas, hire a qualified professional to do the job. Carpets soaked with sewage must be discarded immediately. Remove residual mud and soil from furniture, appliances, etc. If items are just damp, let the mud dry and then brush it off. To test if material is dry, tape clear food wrap to the surface of the item. If the covered section turns darker than the surrounding material, it is still damp. Dry until this no longer occurs. For upholstered furniture you should consult a professional to see what can be salvaged. In the meantime, remove cushions and dry separately. Do not remove upholstery. Raise furniture on blocks and place fans underneath. Wooden furniture: Remove drawers and open doors. Do not dry quickly or splitting may occur. Mould Mould can lead to serious health problems. You may need to have your home professionally cleaned for it to be covered by insurance. Check with your insurance company. If you are cleaning up in a room where mould is present, wear a face mask and disposable gloves. To minimize mould growth, move items to a cool, dry area within 48 hours and set up fans. Alternatively, textiles, furs, paper and books can be frozen until they are treated. Wet mould will smear if wiped. Let it dry and then brush it off outdoors. You can also kill mould spores by lightly misting the item with isopropanol (rubbing alcohol). 15 Food and medicine All undamaged canned goods must be thoroughly washed and disinfected. Dispose of all medicines, cosmetics and other toiletries that have been exposed to flood water. Dispose of any of the following food items if they have been exposed to flood water: o Contents of freezer or refrigerator, including all meats and all fresh fruit and vegetables o All boxed foods o All bottled drinks and products in jars, including home preserves (since the area under the seal of jars and bottles cannot be properly disinfected) o Cans with large dents or that reveal seepage What to discard All insulation materials, particleboard furniture, mattresses, box springs, stuffed toys, pillows, padding, cushions and furniture coverings that have been exposed to flood water. Before moving back in Once the flood waters have receded, you must not live in your house until: The regular water supply has been inspected and officially declared safe for use Every flood-contaminated room has been thoroughly cleaned, disinfected and surface-dried All contaminated dishes and utensils have been thoroughly washed and disinfected – either by using boiling water or by using a sterilizing solution of one part chlorine bleach to four parts water. Rinse dishes and utensils thoroughly Adequate toilet facilities are available Chemical Releases Hazardous chemicals are sometimes accidentally released during manufacturing, storage or transportation, such as during a train derailment. Here are some things to consider when there is a chemical release. Listen for official advice Emergency responders are trained to identify hazards and provide appropriate guidance to the public. In some situations, you should seal yourself inside the building you are in. Other times, you may be instructed to go to higher elevations or evacuate the area. You'll want to have your emergency kit close at hand, in a portable container such as a duffel bag or suitcase with wheels. In enclosed areas If you suspect that a chemical substance has been released in a closed area such as a subway or building, try to avoid breathing any of the fumes and evacuate as quickly as possible. Immediately contact the closest police, fire and ambulance services. Decontamination might be required before you can receive medical attention. Heed advice from local officials. 16 Medical treatment Exposure to a chemical substance may require quarantine and the attention of medical authorities. Because the type of chemical may not be known right away, treatment is based on symptoms. Keep track of things like breathing and heart rate, perspiration, dizziness, skin tone, deliriousness. Tell medical personnel and public health agencies about these or any other symptoms. Infectious Disease Outbreak What is CA-MRSA? When MRSA bacteria cause infection in people who have not been hospitalized nor had a medical procedure within the last year, it is called CA-MRSA. These infections usually manifest as skin infections such as pimples and boils and can occur in otherwise healthy people. How is CA-MRSA spread? At any given time, between 20 and 30 per cent of the general population carry Staph bacteria on their hands or in their noses but are not ill. Some of these bacteria may be CA-MRSA, while others are not antibiotic resistant. You can carry CA-MRSA and not be sick, however you can still spread it to others and they can become ill. CA-MRSA is usually spread through direct physical contact or through contact with objects contaminated with infected bodily fluids. If you pick up the bacteria on your hands through physical contact with an infected person or from a contaminated surface, you can spread it to others if you don’t clean your hands properly. You can also infect yourself through an open wound on your own body. Who gets MRSA? MRSA infections occur most commonly among persons in hospitals and other healthcare facilities. This has been recognized as a problem for the last 20 years. Outbreaks happen in these healthcare settings because some patients already have a compromised immune system. However, CA-MRSA infections are becoming more common in the community. Who gets CA-MRSA? Anyone can get CA-MRSA. However, recent outbreaks have been seen among athletes, prisoners, and other groups of people who live in crowded settings and/or routinely share contaminated items. Poor hygiene practices, such as lack of hand washing, may spread the bacteria more easily. Outbreaks have also been seen among military recruits, daycare attendees, injection-drug users and gay men. What does a Staph or CA-MRSA infection look like? Staph bacteria, including CA-MRSA, can cause skin infections that may look like a pimple or boil. They can be red, swollen, painful, or have pus or other drainage. The risk of spreading the infection to others increases the longer effective treatment is delayed. However, if left untreated CA-MRSA infections may develop into serious, life-threatening complications such as infection of the bloodstream, bones and/or lungs (e.g., pneumonia). 17 How is a CA-MRSA infection diagnosed? To diagnose a CA-MRSA infection, a sample from the infected area is taken. Once the sample has been taken, the organism must be allowed to grow in the laboratory. The organism is then tested to determine which antibiotics may be effective for treating the infection. Do people die from CA-MRSA infections? On rare occasions, a CA-MRSA infection can result in life-threatening illness or death. However, most cases are limited to the skin and can be successfully treated. How can I prevent CA-MRSA skin infections? In order to prevent these infections, it is important to practise good hygiene. Keep your hands clean by washing thoroughly with soap and water or by using an alcohol-based hand sanitizer. Make sure that any cuts and scrapes are kept clean and covered until they have healed. It is also important to avoid unprotected contact with other people’s wounds or bandages. Finally, do not share personal items such as towels or razors. Can I get a CA-MRSA infection at sporting events or at the gym? You may be at an elevated risk of exposure to persons with CA-MRSA at sporting events or at the gym, as these situations involve a greater likelihood of physical contact or contact with surfaces that may be contaminated with CA-MRSA. During sporting events, athletes are more likely to be exposed to sweat, blood and saliva, which may carry CA-MRSA. The infection can also be picked up from shared equipment like treadmills or mats at the gym if these items are not properly disinfected. Therefore, it is especially important that good hygiene be practiced at sporting events and gyms. Cover any open wounds, avoid sharing personal items, use a barrier between your skin and shared equipment, and clean the surfaces of shared equipment before and after use. If I have a CA-MRSA skin infection, what can I do to prevent others from getting infected? To prevent the spread of CA-MRSA skin infections: Cover your wound. Any wounds that are draining or have pus must be kept covered with clean, dry bandages. Pus or other drainage from the wound can contain CA-MRSA, so make sure that the bandages and tape are properly discarded. If you have questions about how to properly care for the wound, talk to your healthcare provider. Wash your hands frequently. This is especially important after changing bandages or touching the infected area. By washing your hands you can stop the transmission of the bacteria. Avoid sharing personal items. Bacteria can be transferred to another person through contact with items such as towels, razors or washcloths. Make sure any soiled clothing is washed; water and regular laundry detergent is sufficient. Talk to your doctor or healthcare provider. Tell them that you have, or have had a CA-MRSA skin infection. 18 What additional measures can be taken to prevent and control CA-MRSA infections within an athletic setting? All athletes, whether participating in contact or non-contact sports, should follow the hygiene practices listed below in order to prevent and control CA-MRSA: Wash hands frequently with soap and water, especially after using any sports facilities. Wash any cut or break in the skin with soap and water and apply clean, dry dressings on a daily basis. Replace bandages and dressings before and after participation in close contact sports, and after using any sports facilities. Avoid close-contact sports if you have an infection involving drainage (e.g. pus drainage) until the drainage or pus clears and the infected site can be adequately covered with a bandage and clothing. Shower with soap immediately after each practice, game, or match, especially if you participate in sports involving close personal contact (e.g. wrestling and football). Avoid sharing personal items (e.g., towels, washcloths, razors, clothing, or uniforms) that may have had contact with an infected individual or potentially infectious material. Wipe down non-washable gear (e.g. head protectors) with alcohol after each use. Wipe down athletic equipment (e.g. wrestling or gymnastics mats) regularly with an antibacterial solution. Clean surfaces (e.g., counter tops, door handles) with a standard disinfectant on a regular basis. Tell your healthcare provider and appropriate athletic personnel if you currently have CAMRSA or if you have previously been infected with CA-MRSA. Hand-Foot-Mouth Disease (Related to Enterovirus 71) Hand-foot-mouth disease (HFMD) or vesicular stomatitis with exanthem is a common childhood condition. It results from infection with non-polio enteroviruses such as coxsackie viruses A16, A4, A5, A9, A10, B2 and B5 and enterovirus 71. Its most common causes are coxsackie virus A16 (CAV 16) and enterovirus 71 (EV 71). Large outbreaks of HFMD related to CAV 16 and EV 71 have both been documented. Outbreaks of HFMD due to CAV 16 have not been associated with significant complications or mortality. Interestingly, certain outbreaks of HFMD due to EV 71 have been associated with severe neurological complications and significant mortality while others have been associated with relatively fewer complications and little mortality. Hand-Foot-Mouth Disease HFMD generally affects children aged 11 years old and younger. It characteristically presents with fever, oral lesions and rash on the hands, feet and buttocks. The oral lesions consist of rapidlyulcerating vesicles on the buccal mucosa, tongue, palate and gums. The rash consists of papulovesicular lesions on the palms, fingers and soles which generally persist for seven to 10 days and maculopapular lesions on the buttocks. Malaise, sore throat, vomiting and/or diarrhea may also be present. The disease is considered benign and self-limited but complications may arise, particularly 19 when the illness results from infection with EV 71. Complications include encephalitis, aseptic meningitis, acute flaccid paralysis, pulmonary edema or hemorrhage and myocarditis. Most deaths in HFMD occur as a result of pulmonary edema or hemorrhage. Enterovirus 71 EV 71 is a non-polio enterovirus. Non-polio enteroviruses are common ribonucleic acid (RNA) viruses that are found worldwide. Infection is usually asymptomatic or associated with a mild non-specific illness. More severe presentations do occur, particularly in children. Presentations include exanthems (including HFMD), herpangina, conjunctivitis, encephalitis, aseptic meningitis, acute flaccid paralysis, acute respiratory problem and myopericarditis. It should be noted that infection with EV 71 may result in complications without producing clinically-evident HFMD. This occurred in the context of a large outbreak of EV 71 in Bulgaria. EV 71 is transmitted through direct contact with discharge from the nose and throat, saliva, fluid from blisters or the stools of an infected person. Cases are most infectious during the first week of acute illness but may continue to shed virus in stool for weeks. The incubation period is three to five days. The epidemiological pattern varies by geographical region and climate, but the incidence of infection is higher in the summer and autumn months in temperate climates while remaining prevalent year-round in tropical climates. Laboratory Diagnosis Laboratory diagnosis is generally not required for uncomplicated cases of HFMD. In complicated cases, diagnosis can be made by isolation of virus by culture of upper respiratory tract or faecal specimens or from specimens of cerebrospinal fluid, biopsy material or skin lesions. Viral culture and/or molecular techniques, such as polymerase chain reaction (PCR) and sequencing can both be used; however culture to obtain a viral isolate is preferred for accurate typing of the virus strain. The National Microbiology Laboratory (NML) in Winnipeg performs typing for enteroviruses and asks that provinces and territories send all isolates to NML as part of ongoing enterovirus surveillance. A fourfold rise in the level of neutralizing antibody in blood specimens collected during the acute and convalescent phases of illness can provide evidence of recent infection. However, this is often difficult in practice since patients may already have started to seroconvert on presentation of symptoms. Treatment No specific antiviral agent is available for therapy or prophylaxis of EV 71 infection. Treatment is supportive and focuses on management of complications. Intravenous administration of immune globulin may have a use in preventing severe disease in immunocompromised patients or those with life-threatening disease. Prevention During outbreaks of HFMD related to EV 71, transmission is thought to occur predominantly via the respiratory route. Transmission of enteroviruses may be increased by poor hygiene and overcrowded living conditions. Improved sanitation and general hygiene are important preventive measures. Measures that can be taken to avoid getting infected with enteroviruses include frequent handwashing, especially after diaper changes or going to the toilet; disinfection of contaminated surfaces with bleach (20 ml/litre of water); and washing soiled articles of clothing. The viruses are resistant to many disinfectants so it is important to use chlorinated (bleach) or iodized disinfectants. During epidemics, 20 closure of schools or child care facilities may be considered in order to reduce transmission especially among young children. It is not necessary to restrict travel or trade. Foodborne Illness Food contaminated by bacteria, viruses and parasites can make you sick. Many people have had foodborne illness and not even known it. It's sometimes called food poisoning, and it can feel like the flu. Symptoms may include the following: stomach cramps nausea vomiting diarrhea fever Symptoms can start soon after eating contaminated food, but they can hit up to a month or more later. For some people, especially young children, the elderly, pregnant women and people with weakened immune systems, foodborne illness can be very dangerous. Public health experts estimate that there are as many as 13 million cases of foodborne illness in Canada every year. Most cases of foodborne illness can be prevented by using safe food handling practices and using a food thermometer to check that your food is cooked to a safe internal temperature! What is E. coli O157:H7? Escherichia coli O157:H7 (called E. coli in this pamphlet) bacteria are found naturally in the intestines of cattle, poultry and other animals. If people become infected with these bacteria, the infection can result in serious illness. Several other types of E. coli can also infect people and cause illness. What are the symptoms of E. coli infection? Symptoms can develop within hours and up to 10 days after ingesting the bacteria, characterized by severe abdominal cramping. Some people may also have bloody diarrhea (hemorrhagic colitis). Others infected with the bacteria may not get sick or show symptoms, but they can carry the bacteria, and spread the infection to others. How serious is the infection? Most people recover within seven to 10 days, but up to 15 percent develop Hemolytic Uremic Syndrome (HUS), an unusual type of kidney failure and blood disorder, which can be fatal. Symptoms of HUS vary, depending on the person's health and the extent of the infection. Some people may have seizures or strokes and some may need blood transfusions and kidney dialysis. Others may live with side effects like permanent kidney damage. Although everyone is susceptible to E. coli infection, pregnant women, people with compromised immune systems, young children and the elderly are most at risk for developing serious complications. 21 How does the bacteria spread? E. coli bacteria can sometimes contaminate the surface of meat when animals are slaughtered, despite precautions. In highly processed or ground meat, the mechanical process can spread the bacteria through the meat. Raw fruits and vegetables can become contaminated with pathogens while in the field, by improperly composted manure, contaminated water, wildlife and poor hygienic practices of the farm workers. E. coli bacteria are most often spread from person-to-person. Both animals and people infected with the bacteria can be carriers. Therefore, proper hygiene, safe food handling and preparation practices are key to preventing foodborne illness. If you think you are infected with E. coli bacteria or any other gastrointestinal illness, do not prepare food for other people. It's also a good idea to keep pets away from food storage and preparation areas. Foodsafe tip: Gloves can pick up bacteria too. Change gloves frequently and wash gloved hands as often as bare hands. Where has E. coli O157:H7 been found? Food can become contaminated with E. coli during the slaughter and processing of an animal, when food is handled by a person infected with E. coli or from cross-contamination because of unsanitary food handling practices. The following listed below have been responsible for foodborne illnesses: ground beef untreated water petting zoos Will cooking destroy the bacteria? Like many other harmful bacteria that could be in our food, E. coli O157:H7 are destroyed when food is cooked to a safe internal temperature. Use a digital food thermometer to measure the internal temperature of your food. Defeating E. coli A 4-point plan 1. Get off to a CLEAN start! Handwashing is one of the best ways to prevent the spread of foodborne illness. Do you washed your hands for at least 20 seconds with soap and warm water before and after handling food? Wash again when you switch from one food to another. Are your countertops and utensils clean and sanitized? Sanitizing reduces bacteria and can prevent foodborne illness. BLEACH SANITIZER Combine 5 mL (1 tsp) of bleach with 750 mL (3 cups) of water in a labelled spray bottle. After cleaning, spray sanitizer on the surface/utensil and let stand briefly. Rinse with lots of clean water, and air dry (or use clean towels). 22 Foodsafe tip: Because raw fruits and vegetables can be contaminated with bacteria, viruses and parasites, wash them thoroughly with clean, safe running water before you prepare and eat them. Use a brush to scrub produce with firm or rough surfaces, such as oranges, cantaloupes, potatoes and carrots. 2. CHILL your food and stop bacteria cold! Bacteria can grow in the danger zone between 4°C and 60°C (40ºF to 140°F). Keep cold food cold at or below 4°C (40°F). Refrigeration at or below 4°C (40°F) slows down most bacterial growth. Freezing at or below 18°C (0°F) can stop it completely. (But remember: refrigeration and freezing won't kill bacteria. Only proper cooking will do that!) Foodsafe tip: Thaw food in the fridge just before you want to cook it. Always marinate meat, poultry and seafood in the refrigerator! 3. SEPARATE! Don't cross-contaminate! Bacteria can be carried in raw meat juices. Place raw meat, poultry and seafood in containers on the bottom shelf of the refrigerator. Use containers that are large enough to prevent raw juices from dripping onto other food or touching other food. Platters, utensils and cutting boards used for raw meat can carry bacteria, too, so use clean ones for cooked and other ready-to-eat food! Keep raw food away from ready-to-eat food while shopping, storing and preparing foods. Foodsafe tip: Before marinating meat, set some marinade aside in the fridge so you can use it later to baste meat or as a dipping sauce. Do not use leftover marinade from the raw food on the cooked food. 4. COOK safely! Cooking meat to a safe internal temperature destroys E. coli bacteria. Use a digital food thermometer to check the internal temperature of your food. Bacteria can grow quickly in the danger zone between 4°C to 60°C (40°F to 140°F) so keep hot foods at or above 60ºC (140°F). Foodsafe tip: Did you know that hamburgers can turn brown inside before they have been safely cooked? Remember: Your burger's done at 71°C (160°F). Internal Cooking Temperatures You can’t tell by looking. Use a digital food thermometer to be sure! Food Temperature Beef, veal and lamb (pieces and whole cuts) - medium-rare 63°C (145°F) Beef, veal and lamb (pieces and whole cuts) - medium 71°C (160°F) Beef, veal and lamb (pieces and whole cuts) - well done 77°C (170°F Pork (pieces and whole cuts) 71°C (160°F) 23 Poultry (e.g. chicken, turkey, duck) - pieces 74°C (165°F) Poultry - whole 85°C (185°F) Ground meat and meat mixtures (e.g. burgers, sausages, meatballs, meatloaf, casseroles) - beef, veal, lamb and pork 71°C (160°F) Ground meat and meat mixtures - poultry 74°C (165°F) Egg dishes 74°C (165°F) Others (hot dogs, stuffing and leftovers) 74°C (165°F) Hepatitis Hepatitis is an inflammation of the liver. Hepatitis can be caused by viruses and can lead to serious health consequences. There are several different forms of the virus, including types A, B, C, D, E, and G. How do you get it? The most common types of viral hepatitis in Canada are hepatitis A, B and C. Hepatitis A virus (HAV) is most often spread through contact with food or water contaminated with the virus. Hepatitis B virus (HBV) and hepatitis C virus (HCV) are both spread through contact with contaminated blood, and HBV is also sexually transmitted. Both HBV and HCV can lead to serious liver damage, liver cancer and the need for liver transplantation. In Canada, about 600,000 people are living with HBV and/or HCV. How can I tell if I am infected? Following infection with a hepatitis virus, some people may experience symptoms such as fatigue and jaundice, but many people do not feel ill at all and remain unaware of their infection. If you think you might be at risk of infection, see your healthcare provider to have a blood test done. Hepatitis A, B, C, D, E, G - What's the difference? Virus How is it spread? What are the symptoms? - Jaundice (yellowing of the skin and eyes) - Uneasiness - Loss of appetite Hepatitis A - Spread through fecal-oral route (i.e. - Stomach pain contaminated stool finds its way to a - Dark urine person's mouth when hands are not properly - Fatigue cleaned, or stool with hepatitis A virus - Most people with contaminates water that is consumed by an hepatitis A infection - Most often spread through contaminated water or food prepared with contaminated water How can I protect myself? -Hepatitis A vaccine - Wash hands properly before and after eating and preparing food 24 individual recover naturally - Spread through contact with contaminated blood and organs - Also spread through sexual activity - Can be passed from mother to child Hepatitis B - Can be passed by sharing personal items with an infected individual (toothbrushes, razors, nail clippers, needles, drug snorting equipment) - Jaundice - Uneasiness - Loss of appetite, - Stomach pain - Dark urine - Fatigue -May show no symptoms (at least 30% of serious cases show no symptoms) - Spread through contact with contaminated blood or blood products. - Can be passed from mother to child - Uncommonly spread through sexual Hepatitis C contact - Can be passed by sharing personal items with an infected individual (toothbrushes, razors, nail clippers, needles, drug snorting equipment) -The majority of cases show no symptoms - May show jaundice - Uneasiness - Loss of appetite, - Stomach pain - Dark urine - Fatigue - Jaundice - Uneasiness - Usually only occurs in people already - Loss of appetite, infected with hepatitis B virus - Pain in the stomach Hepatitis D - Spread through contact with contaminated area blood and rarely through sexual contact - Dark urine - Can be passed by sharing personal items - Fatigue -May show no symptoms - Hepatitis B vaccine -Practise safe sex - Avoid sharing items that might be contaminated with blood (toothbrushes, razors, nail clippers, needles, drug snorting equipment) - Avoid sharing items that might be contaminated with blood (toothbrushes, razors, nail clippers, needles, drug snorting equipment) - Hepatitis B vaccine -Practise safe sex - Avoid sharing items that might be contaminated with blood (toothbrushes, razors, nail clippers, needles, drug snorting equipment) - Common in developing countries - Jaundice - Uneasiness - Loss of appetite, - Stomach pain - Dark urine - Fatigue - 90 % of children - Most often spread through contaminated water infected with or food Hepatitis E show no - Can be passed from mother to child, but symptoms hepatitis E is more commonly found in adults - Spread through the fecal-oral route (i.e. contaminated stool finds its way to a person's mouth when hands are not properly cleaned, or stool with hepatitis E virus contaminates water Hepatitis E that is consumed by an individual ) - Often found in co-infections with other viruses, such as hepatitis C virus, hepatitis B virus, and Human Immunodeficiency Virus (HIV) - Spread through contact with infected blood or Shows no symptoms Hepatitis G blood products - May be spread by sharing personal items contaminated with the virus - May be passed from mother to child at birth - May be spread through sexual activity - Wash hands properly before and after eating and preparing food - Be especially conscious when travelling to developing countries - Hepatitis B vaccine -Practise safe sex - Avoid sharing items that might be contaminated by blood (toothbrushes, razors, nail clippers, needles, drug snorting equipment) 25 How can I protect myself? Some hepatitis viruses share common risk factors with other infectious diseases, like HIV, sexuallytransmitted infections, and tuberculosis. Depending on the type of viral hepatitis, you can reduce your risk of infection by: Washing your hands properly before and after preparing and eating food; Practising safe sex; and, Not sharing personal materials that may come into contact with blood (i.e. needles, razors, toothbrushes, nail clippers, etc.). There are vaccines available to prevent HAV and HBV. At this time, however, there is no licensed vaccine to protect you from HCV infection, so changing behaviours that increase risk is key to protecting yourself from infection and to preventing the spread of infection to others. What should I do if I think I might have been infected with a hepatitis virus? If you have engaged in any activity that may have put you at risk of infection, whether recently or in the past, you should see your health-care provider as soon as possible. Viral hepatitis infections can be diagnosed through a blood test. There are medications available to treat HBV and HCV. If you do have a hepatitis virus, your healthcare provider can give you information on what treatment might be right for you. Treatment can help to protect you from serious liver damage. Early diagnosis is crucial because the sooner treatment is started, the better the chance that it may help to clear the virus. Treatment can also help to lessen damage to the liver and can prevent you from spreading the virus to others unknowingly. See your healthcare provider to discuss your treatment options. HIV/AIDS HIV is spread by sexual contact with an infected person, by sharing needles and/or syringes (primarily for drug injection) with someone who is infected, or, less commonly (and now very rarely in countries where blood is screened for HIV antibodies), through transfusions of infected blood or blood clotting factors. Babies born to HIV-infected women may become infected before or during birth or through breastfeeding after birth. HIV in the Environment Scientists and medical authorities agree that HIV does not survive well in the environment, making the possibility of environmental transmission remote. HIV is found in varying concentrations or amounts in blood, semen, vaginal fluid, breast milk, saliva, and tears. (See page 3, Saliva, Tears, and Sweat.) To obtain data on the survival of HIV, laboratory studies have required the use of artificially high concentrations of laboratory-grown virus. Although these unnatural concentrations of HIV can be kept alive for days or even weeks under precisely controlled and limited laboratory conditions, CDC studies have shown that drying of even these high concentrations of HIV reduces the amount of infectious virus by 90 to 99 percent within several hours. Since the HIV concentrations used in laboratory studies are much higher than those actually found in blood or other specimens, drying of HIV-infected human 26 blood or other body fluids reduces the theoretical risk of environmental transmission to that which has been observed—essentially zero. Incorrect interpretation of conclusions drawn from laboratory studies has unnecessarily alarmed some people. Results from laboratory studies should not be used to assess specific personal risk of infection because (1) the amount of virus studied is not found in human specimens or elsewhere in nature; and (2) no one has been identified as infected with HIV due to contact with an environmental surface. Additionally, HIV is unable to reproduce outside its living host (unlike many bacteria or fungi, which may do so under suitable conditions), except under laboratory conditions, therefore, it does not spread or maintain infectiousness outside its host. Households Although HIV has been transmitted between family members in a household setting, this type of transmission is very rare. These transmissions are believed to have resulted from contact between skin or mucous membranes and infected blood. To prevent even such rare occurrences, precautions, as described in previously published guidelines, should be taken in all settings "including the home" to prevent exposures to the blood of persons who are HIV infected, at risk for HIV infection, or whose infection and risk status are unknown. For example, Gloves should be worn during contact with blood or other body fluids that could possibly contain visible blood, such as urine, feces, or vomit. Cuts, sores, or breaks on both the caregiver’s and patient’s exposed skin should be covered with bandages. Hands and other parts of the body should be washed immediately after contact with blood or other body fluids, and surfaces soiled with blood should be disinfected appropriately. Practices that increase the likelihood of blood contact, such as sharing of razors and toothbrushes, should be avoided. Needles and other sharp instruments should be used only when medically necessary and handled according to recommendations for health-care settings. (Do not put caps back on needles by hand or remove needles from syringes. Dispose of needles in puncture-proof containers out of the reach of children and visitors.) Kissing Casual contact through closed-mouth or "social" kissing is not a risk for transmission of HIV. Because of the potential for contact with blood during "French" or open-mouth kissing, CDC recommends against engaging in this activity with a person known to be infected. However, the risk of acquiring HIV during open-mouth kissing is believed to be very low. CDC has investigated only one case of HIV infection that may be attributed to contact with blood during open-mouth kissing. Biting In 1997, CDC published findings from a state health department investigation of an incident that suggested blood-to-blood transmission of HIV by a human bite. There have been other reports in the medical literature in which HIV appeared to have been transmitted by a bite. Severe trauma with extensive tissue tearing and damage and presence of blood were reported in each of these instances. Biting is not a common way of transmitting HIV. In fact, there are numerous reports of bites that did not result in HIV infection. 27 Saliva, Tears, and Sweat HIV has been found in saliva and tears in very low quantities from some AIDS patients. It is important to understand that finding a small amount of HIV in a body fluid does not necessarily mean that HIV can be transmitted by that body fluid. HIV has not been recovered from the sweat of HIV-infected persons. Contact with saliva, tears, or sweat has never been shown to result in transmission of HIV. Insects From the onset of the HIV epidemic, there has been concern about transmission of the virus by biting and bloodsucking insects. However, studies conducted by researchers at CDC and elsewhere have shown no evidence of HIV transmission through insects—even in areas where there are many cases of AIDS and large populations of insects such as mosquitoes. Lack of such outbreaks, despite intense efforts to detect them, supports the conclusion that HIV is not transmitted by insects. The results of experiments and observations of insect biting behavior indicate that when an insect bites a person, it does not inject its own or a previously bitten person’s or animal’s blood into the next person bitten. Rather, it injects saliva, which acts as a lubricant or anticoagulant so the insect can feed efficiently. Such diseases as yellow fever and malaria are transmitted through the saliva of specific species of mosquitoes. However, HIV lives for only a short time inside an insect and, unlike organisms that are transmitted via insect bites, HIV does not reproduce (and does not survive) in insects. Thus, even if the virus enters a mosquito or another sucking or biting insect, the insect does not become infected and cannot transmit HIV to the next human it feeds on or bites. HIV is not found in insect feces. There is also no reason to fear that a biting or bloodsucking insect, such as a mosquito, could transmit HIV from one person to another through HIV-infected blood left on its mouth parts. Two factors serve to explain why this is so--first, infected people do not have constant, high levels of HIV in their bloodstreams and, second, insect mouth parts do not retain large amounts of blood on their surfaces. Further, scientists who study insects have determined that biting insects normally do not travel from one person to the next immediately after ingesting blood. Rather, they fly to a resting place to digest this blood meal. Effectiveness of Condoms Condoms are classified as medical devices and are regulated by the Food and Drug Administration (FDA). Condom manufacturers in the United States test each latex condom for defects, including holes, before it is packaged. The proper and consistent use of latex or polyurethane (a type of plastic) condoms when engaging in sexual intercourse—vaginal, anal, or oral—can greatly reduce a person’s risk of acquiring or transmitting sexually transmitted diseases, including HIV infection. There are many different types and brands of condoms available—however, only latex or polyurethane condoms provide a highly effective mechanical barrier to HIV. In laboratories, viruses occasionally have been shown to pass through natural membrane ("skin" or lambskin) condoms, which may contain natural pores and are therefore not recommended for disease prevention (they are documented to be effective for contraception). Women may wish to consider using the female condom when a male condom cannot be used. For condoms to provide maximum protection, they must be used consistently (every time) and correctly. Several studies of correct and consistent condom use clearly show that latex condom 28 breakage rates in this country are less than 2 percent. Even when condoms do break, one study showed that more than half of such breaks occurred prior to ejaculation. When condoms are used reliably, they have been shown to prevent pregnancy up to 98 percent of the time among couples using them as their only method of contraception. Similarly, numerous studies among sexually active people have demonstrated that a properly used latex condom provides a high degree of protection against a variety of sexually transmitted diseases, including HIV infection. H1N1 Flu Virus The H1N1 flu virus is a new strain of pandemic influenza which is different than the seasonal flu. People have no natural immunity to protect against this virus. The H1N1 flu virus emerged in April 2009 and surveillance of its spread shows that it is affecting more young and healthy people than the regular seasonal flu, which normally affects seniors and young children. People with underlying medical conditions and pregnant women may be at a greater risk. What is it? H1N1 Flu Virus has been reported around the world and has declared it a pandemic influenza virus. H1N1 is a strain of the influenza virus that in the past, usually only affected pigs. In Spring 2009, it emerged in people in North America. This is a new strain of influenza and because humans have little to no natural immunity to this virus, it can cause serious and widespread illness. How is it spread? The H1N1 flu virus is contagious and is spread the same way as regular seasonal influenza. This happens when an infected person coughs or sneezes and their germs enter the nose, eyes, or throat of another person. The germs can also rest on hard surfaces like counters and doorknobs, and can be picked up on hands and transmitted to the respiratory system when someone touches their mouth and/or nose. It is not possible to catch it by eating pork or pork products or through blood transfusions. Symptoms Almost always: Cough and fever Common: Fatigue Muscle aches Sore throat Headache Decreased appetite Runny nose Sometimes: Nausea Vomiting 29 Diarrhea More investigation is needed on how long a person can be infectious (be able to spread the virus to others), but, it is believed that this period is for one day before the onset of symptoms and continues for approximately 7 days after symptoms have started. Prevention The Public Health Agency advises Canadians to: Wash hands often with soap and warm water for at least 20 seconds, or use hand sanitizer. Keep your hands away from your face. Cough and sneeze into your arm, not your hand. If you use a tissue, dispose of it as soon as possible and wash your hands. Get immunized. Keep common surface areas—for example, doorknobs, light switches, telephones and keyboards—clean and disinfected. Eat healthy foods and stay physically active to keep your immune system strong. Keep doing what you normally do, but if you get sick, stay home. Be Prepared Put together a home preparedness kit before anyone gets sick. When you are sick, you won't want to go out and get groceries or health supplies. Here are some examples of household items that you may want to have in your home: Pain and fever medication, like Tylenol or Advil, to treat fever and headaches A thermometer Extra supplies of any essential medication, like insulin for diabetics Cleaning supplies, like household disinfectant, Soap and alcohol-based hand sanitizer to keep hands clean Non perishable food, like canned soup and fruits and vegetables and liquids, like water and juice, in case you can’t get to the grocery store Treatment If you get flu-like symptoms and are otherwise healthy, you should stay home to recover. If your symptoms worsen or you experience difficulty breathing or serious shortness of breath, it is important to seek medical attention. The following groups are not more likely to get the H1N1 virus. However, they are more at risk of developing complications if they do get sick: Children under five years of age (especially those less than two years old) Women who are pregnant People with chronic conditions If you have flu symptoms and you have one of these risk factors, contact a health care provider as soon as possible — antiviral medications may be needed. 30 Antivirals Antivirals are prescription medications used to treat viral illnesses, including the flu. If taken shortly after getting sick (within the first 24 to 48 hours), they can reduce flu symptoms, shorten the length of illness and may reduce serious complications. They are available in two forms: a pill or an inhaler. Antivirals are recommended for the treatment of moderate to severe illness, and for people at risk of severe disease. Your doctor will decide if treatment is right for you. Vaccination Getting the H1N1 flu vaccine is the best way for Canadians to protect themselves and others from getting infected. The government has purchased 50.4 million doses of H1N1 flu vaccine on behalf of the provinces, territories and federal populations. Most of the order is for adjuvanted vaccine; 1.8 million of the doses are for unadjuvanted vaccine. The order of unadjuvanted vaccine from GSK will be available by mid-November. In order for pregnant women across the country to have access to the unadjuvanted vaccine as early as possible, the Government of Canada has purchased 200,000 doses of unadjuvanted H1N1 vaccine, which is now being administered across the country. Pertussis (Whooping Cough) Pertussis, also known as whooping cough, is a highly contagious infection of the respiratory tract caused by a bacterium called Bordetella pertussis. Pertussis is the second most frequently reported, vaccine-preventable disease in Canada. During 2005 and 2006, about 2500 cases were reported annually. The most noticeable symptom of this infection is severe spells of cough, followed by a "whoop" sound before the next breath. The disease can affect people of any age; however, the disease is most severe among young infants. Infants under one year of age and pregnant women in their third trimester are most vulnerable to the effects of pertussis. In some cases, pertussis can cause serious complications and even death in infants. Immunization is the best defence against pertussis. Although widespread immunization has significantly decreased infection rates overall, cases still occur. How is Pertussis Spread? Pertussis is spread through droplets in the air from an infected person’s coughs or sneezes. It can also be spread through coming in contact with discharges from an infected person’s nose or throat. Untreated patients are the most common sources of infection of young infants living in the same household. 31 What are the symptoms of Pertussis? Pertussis can be quite unpleasant, especially for young infants. At first, symptoms are similar to those of the common cold. They can include a runny nose, red watery eyes, mild fever and cough. The cough worsens until the infected individual experiences severe coughing spells. These bouts of severe coughing can continue over a period ranging from six to 12 weeks. Symptoms in adolescents and adults are similar, although "whooping" is less common in adolescents and adults compared to younger children. Almost all of those infected have some type of cough. In 80 per cent of cases the cough lasts more than three weeks. When do symptoms start? Symptoms may appear between seven to 10 days after exposure to an infected person, but these symptoms may be delayed for up to 20 days. How long are people infectious? Pertussis is most contagious during the first two weeks when symptoms resemble those of a common cold. Contagiousness declines rapidly after that, but may last up to three weeks. Patients are no longer infectious after five days of treatment with appropriate antibiotics. How can Pertussis be prevented? The best way to protect against infection is to ensure that both you and your child are fully immunized. You should see your health care provider if anyone in your household has a cough that lasts longer than a week. It is important to get an accurate diagnosis, and to make sure infected individuals get treatment and avoid close contact with young children. Proper hand washing may prevent the spread of pertussis, as well as other infectious diseases. Is Pertussis dangerous? Young infants may experience complications such as vomiting after a coughing spell, weight loss, breathing problems, choking spells, pneumonia, convulsions, brain damage, and in rare cases, death. In most children with pertussis, small areas of lung collapse because mucous blocks the airways. These areas are invaded by other bacteria or viruses, causing pneumonia – an infection of the lung. Brain damage occurs in approximately one out of every 400 infants who are hospitalized for pertussis. About one out of every 400 hospitalized infants with pertussis dies as a result of either pneumonia or brain damage. In older children and adults, the disease is less serious and complications are rare. The only sign of infection may be a persistent cough that lasts longer than a week. Older members of a household may be infected without realizing it, and this can pose serious risks to younger children and infants in the home who have not been vaccinated, or those who have not received all five doses of the vaccine. 32 What is Rabies? Rabies is a viral infection that is transmitted to humans through close contact with the saliva of an infected animal, most often by a bite or scratch, or by licks on broken skin or mucous membranes, such as the eyes, nose or mouth. Worldwide, dog bites are responsible for most human cases of rabies. Severity Once symptoms appear, rabies is almost always fatal. Prevention Take personal precautions to avoid animal bites and avoid contact with bats. Get vaccinated. Treatment There is no specific treatment for rabies. Thoroughly cleansing the wound or bite site immediately after exposure can help prevent the onset of rabies. Shots given after exposure to the virus (called post-exposure prophylaxis) can be effective at preventing disease, as long as they are received promptly after exposure, and the appropriate product is administered using the appropriate technique. Seek medical attention as soon as possible after being bitten or scratched by an animal, or having close contact with a bat. Post-exposure prophylaxis is available worldwide however it is often difficult to obtain. Symptoms Can take 20 to 60 days to appear, although this may vary considerably from several days to several years. Early symptoms are flu-like, including headache, malaise, fever, and fatigue. There may be discomfort or pain at the exposure site (i.e. bite). Symptoms progress quickly as the central nervous system is attacked, and the illness generally presents in one of two ways: o "Furious rabies" is more common, and is characterised by anxiety and psychological disturbances (confusion, agitation, delirium, rage, hallucinations, and hydrophobia). o "Dumb rabies" occurs in approximately 20% of patients and presents with paralysis. In both "furious" and "dumb" rabies, death usually occurs within seven days due to breathing failure caused by paralysis of the respiratory system. Transmission Rabies is spread when virus from the saliva of an infected animal enters the nervous system of the victim through a bite, scratch, broken skin, or the mucous membranes (eyes, nose, mouth). Worldwide, this often occurs through a dog bite or scratch. Virus is also present in the nervous system tissue of an infected animal, which presents a risk to people who examine dead animals and tissues (e.g., veterinarians and laboratory workers). Rabies can occur in any warm-blooded animal, domestic and wild. 33 Dogs are the main carriers of the disease in Asia and Africa. Foxes, skunks, raccoons, bats and livestock may be other common carries in Canada and the United States. About 30 to 60% of the victims of dog bites are children under the age of 15. Where is Rabies a Concern? Rabies occurs worldwide, although most human deaths occur in Asia and Africa. In more recent years, bat rabies has become a public health concern in the Americas and the Caribbean. Salmonella Salmonella are bacteria that cause intestinal illness (salmonellosis) in humans, usually because they have eaten contaminated food. Background Salmonella are a group of bacteria that normally live in the intestinal tracts of animals and birds. The bacteria are usually transmitted to people when they eat foods contaminated with animal feces. Contaminated foods are often of animal origin, such as beef, poultry, milk or eggs. But all foods, including fruits and vegetables, can become contaminated. Approximately 6,000 to 12,000 cases of Salmonella are reported in Canada each year. Because many milder cases are not diagnosed or reported, or are believed to be the "stomach flu," the actual number of infections is estimated to be many times more. Young children, seniors and those with weakened immune systems from diseases such as AIDS, or as a result of some cancer treatments, are the most vulnerable. The disease is more common in summer than in winter. Sources of Salmonella Contaminated foods, such as raw meat, poultry and eggs that have not been cooked properly, are the most common source of the disease. Not washing fresh fruits and vegetables before eating them, as well as not thoroughly cleaning work surfaces used to prepare raw meat and other foods in the kitchen can also expose you to Salmonella. Food can also be contaminated by food handlers who do not thoroughly wash their hands with soap after handling raw meat or after using the bathroom. Salmonella can be found in the feces of some pets, especially those with diarrhea. Exotic pets, such as snakes, turtles and reptiles, may carry Salmonella even when healthy. People can become infected if they do not wash their hands after contact. Health Effects of Salmonella Most people infected with Salmonella develop diarrhea, fever and abdominal cramps 12 to 72 hours after being infected. The illness usually lasts four to seven days and most people recover without treatment. As with any disease causing diarrhea or vomiting, those infected should drink plenty of liquids to replace lost body fluids. This is particularly important with very young children and seniors. In severe cases, patients may need to be given fluids intravenously, which is usually done in hospital. In a small number of cases, Salmonella may spread from the intestines to the blood stream and other body sites, causing severe illness and, in vulnerable people, death. In cases of severe illness, patients 34 may be treated with antibiotics. However, some Salmonella bacteria have become resistant to many commonly used antibiotics. A small number of infected people go on to develop pains in their joints, irritation of the eyes and painful urination, a condition called Reiter's Syndrome. It can last for months or years, sometimes leading to chronic arthritis, which is difficult to treat. Because many different illnesses cause the same symptoms as Salmonella, the only way to diagnose it is through laboratory tests on the stools of infected people. Once Salmonella has been identified, further testing can determine the type of Salmonella and the appropriate antibiotics to use in treatment. Minimizing Your Risk There is no vaccine to prevent salmonellosis, but you can minimize your chances of contracting it by following these steps. Contaminated foods may look and smell normal. Thoroughly cook foods to destroy the bacteria. Do not eat raw or undercooked eggs, poultry or meat. Remember raw eggs are contained in foods such as homemade hollandaise sauce, caesar and other salad dressings, tiramisu, homemade ice cream, homemade mayonnaise, cookie dough and frostings. Poultry and meat, including hamburgers, should be well-cooked, not pink in the middle. If you are served undercooked food in a restaurant, send it back. Avoid raw or unpasteurized milk and other dairy products. Mother's milk is the safest food for infants. Breast feeding prevents salmonellosis and many other health problems. Thoroughly wash fruits and vegetables before eating them. When buying and storing groceries, keep meats separate from fruits, vegetables, cooked foods and ready-to-eat foods. Because bacteria grow quickly at room temperature, go directly home from grocery shopping and refrigerate or freeze food immediately. Always defrost food in the refrigerator, in cold water or in the microwave, never at room temperature. Set your refrigerator to 4 degrees C (40 degrees F) and your freezer to -18 degrees C (0 F). Wash your hands before handling any food. Be sure to wash your hands, cutting boards, counters, knives and other utensils after preparing uncooked foods. If you have been diagnosed with salmonellosis, do not prepare food or pour water for anyone else until you are clear of the bacteria. Wash your hands after contact with animal feces, for example, after changing the kitty litter or scooping up after your dog. Since reptiles can have Salmonella, always wash your hands after handling them. Reptiles, including turtles, are not appropriate pets for children and should not be in the same house as an infant. If you are diagnosed with salmonellosis, be sure that you or your doctor informs the local Public Health Department. If many cases occur at the same time, it may mean that a restaurant or a particular food item has a problem that needs to be corrected. 35 Business Continuity and Disaster Preparedness Plan If this location is not accessible we will operate business from location. The office number is XXX XXX_XXXX. The email address that will be used will be XXX. The primary contact person will be Name and title. All computer information is backed up and kept off site. Office Procedures in Case of Emergency Power Outage: In the event of a power outage, the Property Manager will assess the severity and duration of the outage and post the results on the office door. If necessary, office business may be conducted from location. Financial information for the property is backed up daily, with a back-up kept in the Main Office as well as a copy sent to the bookkeeper. Fire: In the event of a fire which results in the loss of the office, business will continue from location. The Property Manager will assess the situation and contact the Main Office for emergency support. Pandemic: In the event of a pandemic, the Property Manager will assess the personal risk involved at being present at the property, notify the Board of the decision, and make the appropriate arrangements to conduct business from location. 36