Choose well It doesn’t have to be A&E SELF-CARE Hangover Take care of yourself. Grazed knee Keep a well stocked medicine cabinet. PHARMACIST (CHEMIST) Go to nearest Pharmacy Pharmacists are highly trained healthcare professionals and can give you advice on illnesses and For minor ailments (see below) medicine you need to treat them. Athletes foot Hay fever Nappy rash Blocked nose Headache Sore throat Cold sores Head lice Sprain; strain or muscle pain Constipation Heartburn and Indigestion Temperatures Cough Insect bite and sting Threadworms Diarrhoea Minor skin conditions Thrush Earache Mouth ulcers GP (DOCTOR) Being sick Call your GP: Ear pain Your local GP surgery will provide Stomach bugs a wealth of services; advice, Backache assessment, prescriptions, examinations and much more. NHS WALK-IN-CENTRE OR MINOR INJURIES UNIT Cuts Go to the nearest walk-in-centre Strains Or minor injuries unit: Rashes Located throughout the region Sprains they assess and treat minor injuries and illnesses. The Nearest Walk In Centre is, Park Community Practice, Horne Street Medical Centre, Hanson Lane, Halifax HX1 5UA Opening times 01422 399858 Weekdays 8am till 7pm (closed 12pm till 3pm) Weekends 8am till 6pm (closed 12pm till 3pm) NHS 111 Unexpected Sickness Ring 111 free including mobiles Severe Pain When it’s not a 999 Emergency Worsening Health Condition But you need medical help fast. Unwell 24 hours a day. Unsure Via text phone call 18001 111 Confused www.nhs.uk/111 Need Help You think you need to go to A&E or another NHS urgent care service. You don't know who to call for medical help or don’t have a GP to call. You require health information or reassurance about what to do next. For immediate, life-threatening emergencies, continue to call 999 A&E OR 999 Choking Go to A&E or ring 999 Chest pain Accident and Emergency Severe bleeding Departments provide immediate Head injury/Blacking out Emergency care in very serious Overdose Or life-threatening situations. Suspected broken bone In an emergency you should go directly to your local A&E department/dial 999 Generally you should treat the situation as an emergency if: The person has stopped breathing or their heart has stopped. The person is experiencing severe chest pain or is having trouble breathing. There is severe bleeding from any part of the body. The person is, or has been unconscious. There has been a serious head injury. The person has a severe burn/scald. The person has a severe allergic reaction. The person has a numbness or weakness down one side/ or has problems you are saying. understanding what There is suspected broken bone or dislocation. The person is experiencing severe stomach ache that cannot be treated by remedies. The person has overdosed or poisoned themselves. over-the-counter