HEALTHY MOTHER, HEALTHY BABY POST-NATAL CARE PRIMARY CARE “TOOLKIT” August 2013 August 2013 Dear Colleagues, We are delighted to present Auckland PHO’s newest programme, Healthy Mother, Healthy Baby to our Network. The postnatal period marks the exciting establishment of a new phase of family life and the beginning of the lifelong health journey for newborn babies. As a GP I know just how important this period is and the vital role of the primary health care team. I also know that in our busy days of consulting we may not always remember what best practice is or what resources we have in our community for the mother, family, whanau and baby, and therefore hope this “toolkit” may assist in this. In addition to providing clinical guidance about particular topics, we as clinicians must remember to identify the specific needs and preferences of the individual mother, their families and whanau, thus offering appropriate, responsive and timely information for promoting and supporting health. The toolkit aims to identify the essential ‘core care’ which every new mother should receive, appropriate to their needs, during the first 6-8 weeks after birth, based upon the best evidence available, but please note, this is by no means an exhaustive guide. We wish to empower our new mothers to care for their babies and themselves, so as to promote and maximise their longer-term physiological and emotional well-being. Thus health care must be a partnership with patients and involve a team approach in which we work in an integrated, co-ordinated manner. I hope by using this Toolkit we can recognise the necessary flexibility of healthcare professionals’ roles in evolving healthcare systems and the need for coordination of care throughout the postnatal period. Effective communication between health care professionals is identified as an important element in the delivery of high quality and cost effective care. If you need any further guidance or assistance in delivering postnatal care, please contact us at the Auckland PHO. Best Wishes Dr Charlotte Harris Clinical Director Auckland PHO 2 Auckland PHO Healthy Mother, Healthy Baby – Post Natal Care Took Kit Index 1. General Physical Wellbeing ...................................................................................... 4 2. Form of Delivery ....................................................................................................... 5 3. Co-morbidities .......................................................................................................... 5 4. Cervical Screening ..................................................................................................... 5 5. Contraception ........................................................................................................... 5 6. Infant feeding and Breast Care ................................................................................. 7 7. Mental Health and Well Being ……………………………………………………………………………… 9 8. Smoking and Alcohol ................................................................................................ 11 9. Family Violence Screening ........................................................................................ 11 10. Safe Sleep.................................................................................................................. 12 11. Immunisations for Mother ....................................................................................... 12 12. Maternal Examination .............................................................................................. 13 13. Miscellaneous Support Links .................................................................................... 14 Well Child Providers ................................................................................................. 14 3 Auckland PHO Healthy Mother, Healthy Baby – Post Natal Care Took Kit 1. General Physical Wellbeing New mothers should be offered information and reassurance on: 1.1 The physiological process of recovery after birth (within the first 24 hours) 1.2 Common health concerns as appropriate (weeks 2–8) 1.3 At the first postnatal contact, women should be advised of the signs and symptoms of potentially lifethreatening conditions and to contact their healthcare professional immediately or call for emergency help if any signs and symptoms occur. 1.4 Signs and Symptoms Condition Sudden and profuse blood loss or persistent increased blood loss Faintness, dizziness or palpitations/tachycardia Postpartum haemorrhage Fever, shivering, abdominal pain and/or offensive vaginal loss Infection Infection Headaches accompanied by one or more of the following symptoms within the first 72 hours after birth: • visual disturbances • nausea, vomiting Unilateral calf pain, redness or swelling Shortness of breath or chest pain Pre-eclampsia/eclampsia Thromboembolism Fatigue: New mothers who report persistent fatigue should be asked about their general well-being, and offered advice on diet, exercise and planning activities, including spending time with their babies. If persistent, postnatal fatigue impacts on the woman’s care of herself or baby, underlying physical, psychological or social causes should be evaluated 1.5 Discuss: bowels/bladder/pelvic floor 1.6 Lochia: If Lochia/bleeding continuing > 6 weeks postpartum, examine uterus per abdomen with vaginal examination to check involution, and speculum examination. Send vaginal swabs for microscopy, culture and sensitivity. Causes include infection, retained products of conception, resumption of normal menstrual cycle, side effects of contraception (e.g. if Depo-Provera given), cervical bleeding due to trauma or other pathology, unhealed tears. If no cause found, you are concerned and the problem is not settling, refer to gynaecology as soon as possible (discuss with team on call). 1.6 Sexual Intercourse Women should be asked about resumption of sexual intercourse and possible dyspareunia 2-6 weeks after birth. 4 Auckland PHO Healthy Mother, Healthy Baby – Post Natal Care Took Kit If a woman expresses anxiety about resuming intercourse, reasons for this should be explored. 1.7 Reference http://www.nhs.uk/conditions/pregnancy-and-baby/pages/your-body-after-childbirth.aspx#close 2. Form of Delivery 2.1 Check Complications i.e. check C-section scar Healing of any perineal wound; ask about perineal pain, discomfort or stinging, offensive odour or dyspareunia. If a problem is identified , refer the woman to the episiotomy secondary care clinic or physiotherapist 3. Co-morbidities 3.1 Check for any follow up required to take place for co-morbidities present prior or established during pregnancy, e.g gestational diabetes review, anaemia during pregnancy follow up - haemoglobin, Hepatitis B, elevated Blood Pressure 4. Cervical Screening 4.1 Check that cervical screening is up to date – record in Dashboard. http://www.nsu.govt.nz/files/NCSP/NCSP_Guidelines_ALL_small(1).pdf 5. Contraception 5.1 According to National Institute for Clinical Excellence (NICE) guidelines, contraceptive methods and advice about when to start them should be addressed within the first postpartum week and is usually discussed with hospital or community midwives. Further discussion and provision of contraception is an integral part of the six-week postpartum GP check. In order for a woman to make an informed choice about her future contraceptive method, discussion (as well as the usual full contraceptive history) and follow up is recommended. 5.2 Contraceptive needs - has she resumed sexual activity yet? Are there any new or ongoing sexual problems? What degree of efficacy is required? Does she want another child soon or has childbearing been completed? 5.3 Whether ovulation may have restarted based on when was the baby delivered, method of feeding and recurrence of menstruation. This can affect the starting regime of the contraceptive chosen and also whether extra contraceptive measures are needed initially. 5.4 Feeding methods - the combined oral contraceptive is contra-indicated while breast-feeding. Present or past medical problems, such as hypertension, venous thromboembolism or previous trophoblastic disease - which may dictate choices. Determine whether there are any contra-indications to a particular contraceptive. 5 Auckland PHO Healthy Mother, Healthy Baby – Post Natal Care Took Kit METHOD Combined Oral Contraceptive (COC) Progesterone Only Pill (POP) Progesterone Only Injectables IF NOT BREASTFEEDING* IF BREASTFEEDING Start > 3weeks after delivery Contraindicated as it may inhibit because of ↑risk of lactation and enters the breast thromboembolism. milk in small quantities NB: If pre-eclamptic toxaemia in pregnancy, start only when blood pressure and biochemical abnormalities have returned to normal. Delay until > 3 weeks ↑quantity of breast milk. postpartum to avoid ↑risk of Can be started 3 weeks after heavy bleeding delivery or whenever needed (e.g. If started > 3 weeks after if baby weaned or started on st delivery, start on 1 day of supplementary bottle feeds) period for immediate protection If started > 3 weeks after delivery, or, if cycle not established use alternative protection for first alternative protection for the 7days is required. first 7days These are licensed for use only after 6 weeks post-partum: It is recommended that injections start at, or after, 6 weeks if breast-feeding. They can be started within 5 days of delivery, provided the woman is not breast-feeding but this may risk heavy or prolonged bleeding. If cycle not re-established, check pregnancy test before administration Intrauterine devices Intrauterine systems NICE guidance suggests that both the IUD and IUS may be fitted from 4 weeks postpartum. The Mirena® IUS's product licence however specifies fitting from 6 weeks postpartum. This has no effect on breast milk production. Take care with insertion as the uterus may be soft and perforate easily There is a 1 in 20 expulsion risk Review 4-6 weeks after insertion or after the first period, then annually. Teach woman to feel threads after each period Etonogestrel Implant (IMPLANON Starting regime for etonogestrel implant: TM) 6 Start 21-28 days after delivery. If later than this, extra barrier methods of contraception are needed for 7 days. Auckland PHO Healthy Mother, Healthy Baby – Post Natal Care Took Kit Condoms Useful until other methods are established and to prevent transfer of sexually transmitted diseases *Ovulation can occur within 10days of termination/miscarriage and 28 days of delivery 1. Long-acting reversible contraception, NICE Clinical guideline (October 2005) 2. http://www.patient.co.uk/doctor/postpartum-contraception 3. Summary of Product Characteristics (SPC) - Mirena®; Summary of Product Characteristics 4. 5. 6. 7. (SPC) - Mirena® (levonorgestrel intrauterine system), Schering Health Care Limited, electronic Medicines Compendium. Updated April 2009 Diaz S, Zepeda A, Maturana X, et al; Fertility regulation in nursing women. IX. Contraceptive performance, duration of lactation, infant growth, and bleeding patterns during use of progesterone vaginal rings, progestinonly pills, Norplant implants, and Copper T 380-A intrauterine devices. Contraception. 1997 Oct;56(4):223-32. Penney G, Brechin S, de Souza A, et al; FFPRHC Guidance (January 2004). The copper intrauterine device as longterm contraception. J Fam Plann Reprod Health Care. 2004 Jan;30(1):29-41; quiz 42. Postnatal care: Routine postnatal care of women and their babies, NICE Clinical Guideline (2006) Postnatal Sexual and Reproductive Health, Faculty of Sexual and Reproductive Healthcare (2009) 6. Infant Feeding and Breast Care 6.1 A new mother’s experience with breastfeeding should be discussed at each contact to assess if she is on course to breastfeed effectively and identify any need for additional support. If breast feeding is not established or she is having problems (e.g.engorgement, cracked or inverted nipples etc. Discuss with a lactation consultant and refer as appropriate. (see links below) Check the baby for tongue-tie, examine woman’s breasts and nipples and continue supported encouragement and review. 6.2 Nipple Pain If nipples are painful or cracked, it is probably due to incorrect attachment. If nipple pain persists after repositioning and re-attachment, assessment for thrush should be considered 6.3 Mastitis Women with signs and symptoms of mastitis should be offered assistance with positioning and attachment and advised to: continue breastfeeding and/or hand expression to ensure effective milk removal; if necessary, this should be with gentle massaging of the breast to overcome any blockage; take analgesia compatible with breastfeeding, e.g. paracetamol, and increase fluid intake. If signs and symptoms of mastitis continue for more than a few hours of self-management, a woman should be advised to make contact with her practice again and be evaluated as she may need antibiotic therapy (urgent action). 6.4 Breast Feeding Support Directory for the Auckland District 2013 Auckland City Hospital 9th Floor, Park Road, Grafton Tel:307 4949 7 Auckland City Hospital has experienced lactation consultants available on the wards for mothers who go in to National Women’s Hospital to give birth. The consultants assist and support mothers with breastfeeding including any breastfeeding challenges they may be experiencing. Auckland PHO Healthy Mother, Healthy Baby – Post Natal Care Took Kit Birthcare Auckland Ltd Parnell, 20 Titoki Street, Level 2 Call 09 374 0800 Email parnell@birthcare.co.nz www.birthcare.co.nz Birthcare offers breastfeeding classes for pregnant women and their whanau and a breastfeeding outpatient clinic with a lactation consultant. A lactation consultant review is available for inpatients as required. Referral forms can be downloaded from the website. HOURS Preparation for Breastfeeding Course 10:30am-12:30pm (Monthly) ($40) Lactation Clinic Free appointments with a lactation consultant are available for mothers and babies with breastfeeding difficulties in the first 28 days, with a referral from the lead maternity carer (LMC). Otherwise $65. Appointment required. Community breastfeeding support service (CBSS) Auckland City Plunket Call 09 846 3256 Fax 09 849 2672 Email cbss@xtra.co.nz NZ Lactation Consultants Association (NZLCA) CBSS has Maori, Pacific, Asian and Middle Eastern breastfeeding support workers, who visit mothers in their own homes. A lactation consultant is available for phone advice and home visits as required. The services provided are for pregnant women and breastfeeding mothers, who are either referred by a LMC, health practitioner or self-referred. HOURS 8:30am-4:30pm (Monday-Friday) (Free). Telephone Support available until 6pm The NZLCA’s lactation consultants have specialist training in breastfeeding and lactation. A list of private lactation consultants is available on its website. www.nzlca.org.nz Ngati Whatua o Orakei Health Services Glen Innes, 272 Apirana Avenue Otahuhu, 463 Gt South Road Mission Bay, 25/215 Kepa Rd Hours The Tamariki Ora Team is available 8:30am-4pm, (MondayFriday) (Free) Call 09 578 0941 or 09 528 1700 or text 021 847 374 Email tuim@orakeihealth.org.nz www.orakeihealth.org.nz Plunket Family Centres Meadowbank, 7 Meadowbank Road St Lukes, 309 Sandringham Road Call Meadowbank 09 521 5024; St Lukes 09 849 5027 Area Office 09 820 6530 for general information Fax 09 820 6530 www.plunket.org.nz 8 The Tamariki Ora Team provides a breastfeeding friendly environment and offers a variety of antenatal and postnatal services. Trained breastfeeding advocates offer support to breastfeeding mothers and their family/Whanau. Plunket Family Centres offer support and information on a range of parenting issues, including breastfeeding. A lactation consultant also offers breastfeeding support to mothers. Hours: Meadowbank 8.30am-3pm (Monday-Friday by appointment) St Lukes 8.30am-3.30pm (Monday-Friday by appointment) Saturday from 9am – 1pm (by appointment free). Auckland PHO Healthy Mother, Healthy Baby – Post Natal Care Took Kit Tongan Health Society Vaevae Manava‘a e Fa’e The Tongan Health Society facilitates breastfeeding peer support groups in Pacific churches. The services provided are for pregnant women, breastfeeding mothers, and family members. 29 Hill Street Onehunga Hours Flexible hours, call to make an appointment (Free) Call 09 636 4129 or 021 123 8730 Email vhaunga@tonganhealth.com Other Breast Feeding Support Breastfeeding in the Workplace www.bfw.org.nz or free phone 0800 611 116 Women’s Health Action (WHA) Call 09 520 5295, Fax 09 529 5731 Email breastfeeding@womenshealth.org.nz www.womens-health.org.nz and www.bfw.org.nz All New Zealand employers are required to provide facilities and unpaid breaks for mothers who wish to breastfeed their babies or express milk during working hours. Information about this legislation and breastfeeding mothers’ rights within the workplace is available WHA has a full time breastfeeding advocate and provides evidence based information, support and advice on breastfeeding in the community and at work. WHA coordinates the annual ‘Big Latch On’ and provides breastfeeding friendly spaces at shows and events. La Leche League New Zealand LLLNZ is a community-based voluntary service providing (LLLNZ) breastfeeding support and information through regular group Central Auckland & Waiheke Island meetings, telephone and email counselling. Mother-to-mother help is provided by experienced breastfeeding mothers, who are trained Call General: 09 846 0752; and LLLNZ and accredited by LLL International. Central Auckland 09 846 9944; LLLNZ Leaders are able to offer practical suggestions to help a Waiheke 09 372 2210 mother avoid and overcome any breastfeeding difficulties. or 09 372 2691 Fees (Free, but subscriptions and donations are welcomed) Email help@lalecheleague.org.nz Central Auckland lll.centralauckland@woosh.co.nz; Waiheke helga.lll@clear.net.nz www.lalecheleague.org.nz 7. Mental Health and Wellbeing http://www.mentalhealth.org.nz/resourcefinder/index.php?c=listings&m=results&topic=41 7.1 At each postnatal contact, new mothers should be asked about their emotional well-being, what family and social support they have and their usual coping strategies for dealing with day-to-day matters. Women and their families/partners should be encouraged to tell their healthcare professional about any changes in mood, emotional state and behaviour that are outside of the woman’s normal pattern. 7.2 At 10–14 days after birth, women should be asked about resolution of symptoms of baby blues (for example, tearfulness, feelings of anxiety and low mood). If symptoms have not resolved, the woman 9 Auckland PHO Healthy Mother, Healthy Baby – Post Natal Care Took Kit should be assessed for postnatal depression, and if symptoms persist, evaluated further (urgent action) 7.3 Screen for post natural depression using Edinburgh Depression Score Instructions for using the Edinburgh Postnatal Depression Scale: 1. The mother is asked to check the response that comes closest to how she has been feeling in the previous 7 days. 2. All the items must be completed. 3. Care should be taken to avoid the possibility of the mother discussing her answers with others. (Answers come from the mother or pregnant woman) 4. The mother should complete the scale herself, unless she has limited English or has difficulty with reading. EPDS Scoring and Provisional Diagnosis QUESTIONS 1, 2, & 4 (without an *) are scored 0, 1, 2 or 3 with top box scored as 0 and the bottom box scored as 3 QUESTIONS 3, 5–10 (marked with an *) are scored 0, 1, 2 or 3 with top box scored as 3 and the bottom box scored as 0. Maximum score: 30 Possible depression: 10 or greater Always look at item 10 (suicidal thoughts) REFER AS APPROPRIATE: If appropriate, refer to Auckland PHO M2M Connect Programme for counselling, or a local private psychologist of choice If high risk: exhibiting suicidal ideation/ post-partum psychosis/ concerns of harming herself or baby, you must discuss and refer appropriately to the local CRISIS secondary care Mental Health Team. CYFS and Social Services may also need to be considered. See next page for Edinburgh Depression Scale Template . 10 Auckland PHO Healthy Mother, Healthy Baby – Post Natal Care Took Kit 8. Smoking and Alcohol Status (Record in dashboard) Reference Websites http://www.health.govt.nz/publication/new-zealand-smoking-cessation-guidelines New Zealand primary Care Handbook 2012 (ABC Smoking Cessation) http://www.lalecheleague.org/faq/alcohol.html http://www.health.govt.nz/your-health/healthy-living/babies-and-toddlers/breastfeeding0/getting-ready-breastfeed/what-avoid-while-breastfeeding/avoiding-alcohol-whilebreastfeeding 9. Family Violence Screen http://www.health.govt.nz/publication/family-violence-intervention-guidelines-child-andpartner-abuse 9.1 The risks, signs and symptoms of family violence need to be reviewed at each visit as per the advanced form. 11 Auckland PHO Healthy Mother, Healthy Baby – Post Natal Care Took Kit 9.2 Maternal and family support Assessment for emotional attachment should be carried out at each postnatal contact and that there are support networks in place. Offer fathers information and support in adjusting to their new role and responsibilities within the family unit. 10. Safe Sleep 10.1 It is important to confirm safe sleep practice to parents of infants, particularly Maori parents. (60 Maori babies die each year from SUDI 10.2 Safe Sleep Spaces: Free from other people who might overlay the infant Free of gaps that could trap or wedge Firm Flat Free from objects that may cover face 10.3 It is advised Infants should be: BACK TO SLEEP (infants sleep on their backs, face up, face clear) SMOKEFREE TEMPERATURE COMFORTABLE FOR A LIGHTLY CLOTHED ADULT (18-22 ℃) , AVOID OVERHEATING 10.4 LINKS: http://www.changeforourchildren.co.nz/pepi-pod Whakawhetu National SIDS Prevention Māori www.whakawhetu.co.nz Ministry of Health safe sleeping recommendations http://www.health.govt.nz/publication/safe-sleep-essentials-preventing-suddenunexpected-death-infancy-sudi 11. Immunisations for the Mother Refer to the Immunisation Handbook, MOH, 2011 for precise guidance or discuss with PHO Immunisation Coordinator Marion Howie 09 379 4022 11.1 MMR: Women found to be sero-negative on antenatal screening for rubella should be offered an MMR (measles, mumps, rubella) vaccination following birth MMR vaccine may be given with anti-D (Rh0) immunoglobulin injection provided that separate syringes are used and the products are administered into different limbs. If not given simultaneously, MMR should be given 3 months after anti-D (Rh0) immunoglobulin. MMR vaccine should NOT be given to pregnant women and pregnancy should be avoided for 4 weeks after immunisation, but breastfeeding may continue Check immunity 3 months after vaccination 11.2 Childhood vaccinations – diphtheria, tetanus, polio, Hep B 11.3 Pertussis - Boostrix if not given during pregnancy - suggest for mother, father, grandparents or 12 Auckland PHO Healthy Mother, Healthy Baby – Post Natal Care Took Kit anyone having contact with the baby (check practice policy funding or alternative means of funding if required). Consider applying to Auckland PHO for one-off funding. 11.4 Hepatitis B – Discuss with the LMC/Obstetrics /paediatrics re the recommended follow-up and immunisation schedule for babies of HBsAg positive mothers (refer to page 96 of the Immunisation Handbook MOH 2011) The mother should also be followed up if a carrier or HBsAg Positive, and discuss with her LMC/gastroenterology or your local Hepatitis specialist. 11.4 HPV -if mother will have time to receive 3 doses before 20th birthday 11.5 NB: Anti-D immunoglobulin should be offered to every non-sensitised Rh-D-negative woman within 72 hours following the delivery of an Rh-D-positive baby. (This should hopefully have been discussed and performed by her LMC) 12.Maternal Examination 12.1 Examination includes: General systems examination inclusive of blood pressure and temperature (puerperal pyrexia) Breasts and nipples: to check their condition and assess milk supply Uterus: to ensure it is returning to pre-pregnant size (usually by six weeks) Lochia (blood loss): amount, colour and odour Perineum/wound: to check healing, if appropriate, and observe for signs of infection Bladder/bowels: to check that they are functioning normally Legs: to observe for signs of blood clots/ superficial thrombophlebitis and to check that swelling is reducing. Pelvic floor exercises: instruction and encouragement, to reduce the risks of incontinence later in life. Thyroid: Up to 10% of women 1-3months after delivery can develop transient autoimmune thyroiditis and may present with lethargy and fatigue (can check Full blood count, Ferritin, Thyroid function as required) 13. Miscellaneous Support Links Healthline: 0800 611 116 Multiple birth association The Multiple Birth Association provides information, support and advice to the parents of multiples. There are a number of club contacts across Auckland. www.multiples.org.nz Thrive Teen Parent Support Trust Thrive offers support to teen parent families throughout Auckland through a variety of pregnancy and parenting services and has a breastfeeding friendly environment. 13 Auckland PHO Healthy Mother, Healthy Baby – Post Natal Care Took Kit Central Hub Mt Albert Community and Recreation Centre 773 New North Road, Mt Albert 551-4367 West Auckland Hub 34 Lincoln Rd, Henderson 213-9658 Hours From 8.30am – 5pm, (Monday-Friday) All services Free admin@thrive.org.nz Referrals Line 551-4368 See: www.thrive.org.nz Parents Centre Parents Centre is a community focused organisation offering a wide range of services in Auckland and provides support to parents of pre-schoolers. Services include antenatal and postnatal support. www.parentscentre.org.nz Roskill South Oasis Early Years Service Hub The aim of the hub is to improve coordination of services that assist families living in Mt Roskill with the prime focus on children from pre-birth to six years of age. Call 09 620 8079 Email thehub@roskillsouthoasis.org.nz www.roskillsouthoasis.org.nz AUCKLAND ‘WELL CHILD’ PROVIDERS Well Child / Tamariki Ora focuses on babies, toddlers and pre-schoolers through ensuring they get the best start in life by keeping them well, detecting problems early and supporting parents and families. A number of health organisations provide ‘Well Child’ services across Auckland. Community Child Health and Disability Services – Early Childhood Team, ADHB 09 639 0200 (ext 27415) Ngati Whatua o Orakei Health Services 09 578 0941 Piritahi hau ora (Waiheke Island) 09 372 8824 Plunket – Auckland city 09 820 6532 Tongan Health Society Incorporated 09 636 4129 Waiheke Island Child Health Services 09 372 6837 14 Auckland PHO Healthy Mother, Healthy Baby – Post Natal Care Took Kit Disclaimer: The advice and information contained herein is provided in good faith. However the accuracy of any statements made is not guaranteed and it is the responsibility of readers to make their own enquiries as to the accuracy, currency and appropriateness of any information or advice provided. Links provided and references may become out of date and will require re-review by the reader. 15 Auckland PHO Healthy Mother, Healthy Baby – Post Natal Care Took Kit Notes 16 Auckland PHO Healthy Mother, Healthy Baby – Post Natal Care Took Kit