RESUME
PERSONAL DETAILS
Name
:
Capt (Retd.) SUNAINA
Husband Name
:
Maj Pradeep Kumar
Father’s Name
:
Sh. Mohinder Singh
Date of Birth
:
04 JUN 1982
Address
:
H. NO. G-52,Sector 57
Sushant Lok –II, Gurgaon.
Email Id
:
sunaina_saina@yahoo.co.in
Contact NO.
:
8826690141, 9013852410
Previous Occupation
:
Captain in Intelligence Corps of Indian
Army
Asst professor at Keshav Mahavidhyalaya,
Delhi University
Current Occupation
:
Asst. Professor OB/HR at IILM Gurgaon
OBJECTIVE
Inclined towards being part of a highly motivated team as an integral team member in teaching
HRD, Training & Development, Administration, Facility Management and Personal
Management of a professionally managed organization with continuous self-development and
growth as my major benchmarks
ACADEMIC CREDENTIALS
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Bachelors in Psychology (Hons.) from Indraprastha College, Delhi University with I division
(scored 62% marks).
Post Graduation in Psychology from Punjab University, Chandigarh with I Division (scored
69% marks).
PGDHRM (MBA) from Symbiosis, Pune with Distinction (scored 73% marks).
Cleared NET (National Eligibility Test for Lecturership) in Psychology in 2004.
Cleared SLET (State Level Eligibility Test for Lecturership), Haryana State in Psychology in
2004.
Successfully qualified on the following courses while serving in Army :o Satellite Imagery Interpretation Course.
o Intelligence Orientation Course.
o Basic Infantry Tactic Course.
RESEARCH
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Two papers got published in an International Journal for Management, sociology and
Humanities (ISSN Number 2277 – 9809).
o Comparison of Stress, Anxiety and Coping Style.
o Challenges faced by women in uniform.
Presented a Paper on Challenges faced by Women in Uniform at International
Conference.
Presented a paper on Crafting a Career at International Conference by ICDA.
Presented paper in International Conference of Indian Academy of Applied Psychology.
Presented a paper in National Conference on Stress and Burnout among female coaches.
Sent one paper for publishing in Asian Academic Research Journal of Social Sciences &
Humanities (AARJSH) ISSN 2278 – 859X.
o Crafting a Career.
Sent one more paper for publishing an International Journal for Management, sociology
and Humanities (ISSN Number 2277 – 9809).
o Stress and Burnout among supervisors and middle managers.
Published one article on Career planning in ICDA newsletter.
Research Paper recruiters Expectation and what we need to teach our students to meet it.
Research Paper on Values, attitudes and lifestyles (VALS) Analysis of our students'
campus wise and stage wise – UG/ PG.
PROFESSIONAL SYNOPSIS
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Dedicated, responsible, innovative and a result oriented professional with 5 years of diverse
and enriching experience in Administration, management and training with the Indian
Army.
An astute Team Leader with ability to lead in strict and disciplined environments as well as
mentoring & motivating teams in optimizing performance levels.
Experience in formulating/conducting training programme for team building, leadership,
OJT & inter-personal conflict management techniques towards enhancing employee
productivity and building effective and efficient teams.
Key competencies in manpower planning, drawing up career progression plans, welfare
schemes, employee relations, grievance handling, and disciplinary matters.
Stupendous communication and analytical skills, honed with the ability to liaise with all
the levels of management across various industry / ministry verticals.
PROFESSIONAL EXPERIENCE
Area Chair(HOD) OB/HR at IILM (Institute of Integrated Learning and Management ):
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Teaching OB/HR to Post Graduate students and also taking classes of Graduates which is
recognized from Bradford university.
Conducting workshop on emotional intelligence, employability skills and personality
development.
Course allocation to all the faculties under OB/HR area.
Developing the area academically my encouraging research.
Invite and organize faculty from India and abroad to teach in a visiting role.
Coordination of seminars and workshop within area.
To organize and conduct MDP's and FDP’s within areas.
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To supervise students in related research areas/projects/internship.
Mentoring students in their personal and professional front.
Asst Prof at Keshav Mahavidhyalaya, Delhi University:
 Teaching Research Methodology, Organisational Behaviour and special practicals.
 Presenting paper at National conferences.
 Supervising students on Research Projects and assignments.
As a General Staff Officer in Media and PI Cell of Intelligence Branch of Corps
Headquarter in Army(March 2006 – Nov 2008)
 Responsible for complete handling of media in operational area of corps.
 Developing & implementing psychological operations themes.
 Responsible for the operative readiness and upkeep of highest standards of operational
capabilities of the sub unit.
 Conducting performance appraisals for task forces, identifying gaps in desired & actual
performance and devising strategies for performance improvements.
 Adept at man management, maintaining healthy employee & peer relationship,
handling grievances and creating an amicable & transparent environment to maintain an
inspiring and motivated workforce in conjunction with the vision and mission of the
organization.
As a Adminstrative Officer in 29 UK BN NCC, Dehardun (Nov2008 -- Mar 2011)
Recruitment/Training & Development:
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Selection and planning training schedules for the cadets .
Overall co-ordination of manpower planning, recruitment, induction & ensuring cultural fit.
Implement new training policies as per staffing requirements & reviewing the same.
Responsible for discipline and professional growth of the cadets and troops under command.
Identify training needs & ensuring measurability & effectiveness across the sub units.
Evaluate training effectiveness by regular interaction with participants & top level
management.
General Administration:
 Manage resting & welfare activities for the staff and NCC cadets in the Indian Army.
 Ensure health, safety and welfare amenities and its administration.
 Manpower, operational and logistic planning for the whole unit. Implementing
disciplinary norms & standards for minimizing violations of rules & regulations.
 Attending to grievances & initiating team motivational activities. Organizing cultural
programs, functions, competitions, events etc. across occasions.
 Overseeing effective rendering of services like transport, catering, facilities, computers,
office equipment, canteen etc. as per budgeted parameters. Governing inventory of
equipment, systems, parts etc.
 Motivating cadets to join armed forces.
EXTRA CO-CURRICULAR ACTIVITIES
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Manager of Panjab University Handball team at North Zone & All India inter University
Handball Championship wherein the team secured I position.
Department Representative of Panjab University psychology Dept in year 2003-2004.
Awarded with Panjab University Campus Colour for year 2002-2003 for distinguished
performance.
Awarded with Ashwini Kumar Trophy for year 2001-2002 being the Best All Rounder Sports
Woman of Indraprastha College.
Awarded with college Blazer for year 1999-2000, 2000-2001 and 2001-2002.
Awarded with most versatile student of psychology department of Indraprastha College for year
2001-2002.
Mess Incharge in Hostel Union of Indraprastha College.
All Rounder best Student of the school for the year 1997-98 and 1998-99.
Represented school and college in folk dance in various dance competitions.
Represented school in various declamation contests.
Represented school in various painting competitions.
School captain of DAV school in 1998-99.
Sports/Games
o Played Handball since school and achieved the following :o Represented Haryana State at School Nationals thrice, Junior Nationals once
(secured second position), Women Nationals twice and Senior Nationals.
o Represented Delhi State at Women Nationals and Senior Nationals and secured
third position.
o Represented Delhi University in various inter-university competitions and All
India inter-university competition as captain.
o Represented Panjab University, Chandigarh at inter-university competitions and
All India inter-university competition as captain.
o Sixteen times winner of Haryana State Handball Championship.
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Four times winner of Delhi Handball Championships.
Captain of Indraprastha College Handball team at inter-college championship and
secured II position.
Represented Indraprastha College in Volleyball at inter-college tournament.
Represented DAV School in Kho-Kho, Volleyball, badminton and Yoga.
STRENGTHS
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Possess excellent inter-personal skills and man management abilities.
Tremendous ability to absorb pressure & perform under stressful circumstances.
Motivated with a drive to deliver results and achieve stretched objectives within stipulated
time frame.
Capable of building the morale of the team as a team leader and complete tasks with
outstanding results.
Possess immaculate soft skills/business etiquette.
Positive attitude to learning and application of acquired skills for evolution of new concepts.
Management and supervision of vast resources of an organization.
Sound understanding of human behavior and group dynamics.