CARDIFF METROPOLITAN UNIVERSITY WORKPLACE HEALTH & WELLBEING PROTOCOLS 1. Introduction Cardiff Metropolitan University is committed to improving performance in health and safety and is also committed to health promotion by encouraging the adoption of healthier lifestyles by staff. The philosophy which underpins this commitment is one of self-help and individual responsibility within a corporate framework, promoting and supporting good practice to comply with legislation, addressing key workplace risks to health and encouraging a healthy lifestyle culture. The university Health and Safety Policy states that the health, safety and well-being of staff is recognised as being essential to success of UWIC (1.2.refers). Workplace health and well-being is a key element of the HR Strategy 2010 – 2015. Whilst a range of specific procedures have been adopted in support of this Strategy and are set out in more detail below, the aim is to embed health & well-being in all university activities. Further details on Cardiff Metropolitan University Workplace Health & Well-being Strategy can be accessed at: http://staffportal.uwic.ac.uk/Units/HumanResources/ohs/whwb/Pages/defa ult.aspx 2. Management Arrangements Whilst the Vice Chancellor, accountable to the Board of Governors, is ultimately responsible for ensuring that the Workplace Health and Well-being Protocol is observed and subject to regular review, a Workplace Health and Well-being Steering Group, Chaired by the Director of Operations, has been established with the principal purpose of developing specific health and well being policies and initiatives. The Group also acts as a forum of two way communication between employees and management on workplace health and well-being issues. The Group reports to the Health and Safety Committee, and the full terms of reference are set out in the attached Appendix. 3. Responsibilities All persons at Cardiff Metropolitan University have individual responsibilities to take reasonable care of their own health, safety and well-being and that of others who might be affected by their acts or omissions. Under delegated arrangements Deans of Schools/Heads of Units are responsible for ensuring that the Workplace Health and Well-being Protocol is observed within their respective areas of responsibility. 4. Organisational Culture and Communication The university aims to develop an organisational culture which encourages openness, effective internal communications, staff participation and engagement. The university is committed to the provision of a safe and healthy working environment. All staff are encouraged to participate in positive health and wellbeing activities and lifestyle behaviours and where reasonable will be permitted to attend university organised health and well-being events within normal working hours. 5. Actively Managing Employee Health and Well-being Occupational Health, Safety and Well-being The Occupational Health, Safety and Well-being unit provides a range of largely proactive health, safety and well-being advice. The team oversees the implementation of the university’s health, safety and well-being elements of the corporate HR Strategy. Staff can access occupational health and well-being advice via a confidential self-referral service. Managers can refer staff to Occupational Health via a formal referral service. The Occupational Health Advisor co-ordinates phased return to work plans for staff returning following absence and is also the conduit to other specialised occupational health provisions within the university and beyond. The Occupational Health Advisor also coordinates the university’s Health Surveillance programme. Full details of the Occupational Health service can be accessed at HERE. Mental Health and Well-being The University’s health and well-being strategy aims to improve not only the physical health of staff but also the emotional and psychological health. The university recognises the importance of striving towards an engaged workforce and the mutual benefits in performance, quality and staff’s health. A range of policies and procedures have been developed to help enhance staff health and well-being and improve engagement. Examples include; organisational stress risk assessments Staff development training Mental Health First Aid Work Life Balance The university offers a range of family friendly policies which can provide opportunities for staff to develop a good work/life balance. A positive attitude to flexible working can assist a good employer to recruit and retain high quality staff who may otherwise be overlooked for employment by a “traditional” employer. Flexible Working is a general term that can include a number of innovative working arrangements and methods that can benefit the employer; and the employee through promoting the importance of a positive work life balance. Examples include; Flexible Working Job Share Career Breaks Examples of the benefits of flexible working arrangements for employees are: helping parents combine work and bringing up their children; many employees want to work part-time; some may want to work from home, perhaps on particular days of the week; others want to be able to fit their working day around their family responsibilities or other concerns. Further details can be accessed at http://staffportal.uwic.ac.uk/Units/HumanResources/hr/policiesproceduresg uidelines/Pages/FamilyFriendlyandFlexibleWorking.aspx Staff Development and Performance Review The success of the university as a higher education institution is dependent upon the contributions made by staff whether at individual or team level. Cardiff Metropolitan University is therefore committed to providing a planned investment in the development of all academic and support staff to ensure that the success of the university is maintained and improved. The principles that underpin staff development and training are aimed to create a culture of high performance, high quality and commitment amongst all staff. Staff development at Cardiff Metropolitan aims to benefit individual employees by: Assisting in the professional and career development of all staff; Providing opportunities for all staff to improve, update and adapt their skills, knowledge, professional approaches and personal abilities in pursuit of standards of excellence; Increasing staff motivation and job satisfaction. Staff performance review aims to support a constructive partnership between staff and managers in matching individual and organisational needs and aspirations. This is a two way process with objective setting being a ‘top down’ approach and objective reviewing being a ‘bottom up’ approach. The purpose of the Staff Performance Review Scheme is to provide a structured approach to objective setting and agree clear action plans to support the aims of the university. The scheme aims to: review individual performance annually and to provide a formal context for feedback; identify personal development needs and learning outcomes and arrange a means of meeting them, in order to improve the individual’s and the university’s performance; identify organisational and other factors which may have a bearing on the future objectives of the individual and their priorities; provide an open and transparent process which is consistent with the university’s Equal Opportunities Policy; provide a further opportunity for staff to give feedback to managers on any matters of concern to them including recommendations for School/Unit and university strategies. Further details can be accessed at: http://staffportal.uwic.ac.uk/Units/HumanResources/sd/Pages/default.aspx Managing Stress Stress can be defined as “the adverse reaction people have excessive pressure or other demands placed upon them” (Health & Safety Executive [HSE]). There is a clear distinction between pressure and challenges which can be stimulating and provide incentive, and stress which is a reaction to too much pressure. Stress can be caused by a combination of factors and can be attributable to circumstances which are partly/wholly outside of the working environment. Cardiff Metropolitan University’s health and well-being strategy aims to improve (both physical and mental) health of staff and reduce stress. Although the primary focus will be on recognising and preventing work related stress, it is envisaged that the Health and Well-being Strategy will help staff be more resilient to externally related stress. The university’s risk assessment guidance seeks to identify likely sources of harm and reduce the risk of harm to the least practicable level. Risks include psychological as well as material hazards. Training for managers on stress management is part of the Corporate Staff Development programme and specific stress risk assessment procedures have been developed. The HR Manager (Occupational Health, Safety and Well-being) has conducted an organisational risk assessment using the HSE’s ‘Stress Management Standards’. The outcomes of the risk assessment are reviewed periodically by the Workplace Health and Well-being Steering Group. Staff can access online training modules on personal stress management and the university participates in National Stress Awareness Day. The university’s stress management arrangements are closely based on the Health and Safety Executive’s (HSE) Stress management Standards and the university’s Staff Health and Well-being Survey, which is conducted every two years incorporates the HSE’s questionnaire and toolkit. Information from the staff survey helps inform the university’s Stress Risk Assessment. The Occupational Health Advisor investigates all stress related absences and has a range of occupational health interventions to support staff. Further details can be accessed at: http://staffportal.uwic.ac.uk/Units/HumanResources/ohs/mghs/RA/Pages/default.a spx Staff Counselling Service All university staff have access to confidential on-site staff counselling service. The service, which is provided by an independent company, can be accessed directly by staff via email or from a dedicated telephone line. Click HERE for more details. Bullying and Harassment The university does not accept bullying or harassment of any kind and recognises the damaging affect that such behaviour can have on individual members of staff and on the university’s reputation as a good employer. The university has a Bullying and Harassment Policy which can be accessed HERE. Social and Recreational Facilities Through a range of social and recreational facilities/groups the university aims to foster a sense of community and encourage good relationships at work as well as provide amenities for relaxation and for the development of personal interests. It is recognised that this aspect is important to the well-being of staff and encourages staff engagement and improved health and work performance. Facilities and amenities include; The university has libraries and IT facilities on each of its learning and teaching campuses. Staff have access to an extensive range of printed and electronic collection of books. The university has a diverse range of art work dispersed across its campuses and a dedicated gallery on the Howard Gardens Campus. An Art for Cardiff Metropolitan University Committee has been established with an aim to enhance the quality of the working and learning environment through consultation and liaison with the university community. Cardiff Open Art School provides a wide range of short personal interest courses during the summer periods which staff can access. A Bicycle User Group (BUG) Group has been formed to encourage cycling to, from and between campuses and staff walking groups have been formed for lunch time and weekend walks. The university’s Travel Plan encourages staff to commute to and from work using active forms of transport such as cycling, walking or public transport. Regular Cycle/Walk to Work weeks are held throughout the year where staff are encouraged to leave their cars at home and walk, cycle or use public transport. Further details can be accessed at: http://www3.uwic.ac.uk/English/AboutUs/Pages/LIS.aspx http://www3.uwic.ac.uk/English/AboutUs/CampusesAndLocations/bug/Pag es/Home.aspx http://www.csad.uwic.ac.uk/summergallery.htm http://www.csad.uwic.ac.uk/csad/coas.htm Equalities and Diversity The university is committed to providing a working and learning environment free from any form of harassment, intimidation, victimisation or discrimination on the grounds of nationality, sex, race, colour, ethnic or national origin, disability, religion, sexual orientation, age or marital status, language, social origin, political opinion, property and birth or status. All individuals will be treated with dignity, respect and valued for their contribution. Further details can be accessed at: http://staffportal.uwic.ac.uk/Units/HumanResources/hr/policiesprocedures guidelines/Pages/HumanResourcesPolicies.aspx Physical Activity Physical activity is a key factor in maintaining a healthy lifestyle, and can contribute to the prevention and management of many conditions and diseases including coronary heart disease, diabetes, cancer, positive mental health and weight management. It is recognised that the workplace provides a platform from where increased physical activity can be promoted. The university’s Workplace Health and Well-being strategy aims to encourage staff to exercise through initiatives including specific organised physical activity events such as the university’s annual ‘Step Into Action’ and walk and bike to work weeks. The aim of such initiatives is to support lifestyle change and enable staff to build exercise into their daily life. Active Transport Staff are actively encouraged to travel to, from and between workplaces using active transport (walk, cycle or public transport). Regular ‘Bike and Walk to Work’ weeks are held throughout the year. The Occupational Health, Safety and Wellbeing team have worked closely with colleagues from the university’s Facilities unit and the Bicycle User Group (BUG Group) to improve facilities on campuses. Facilities available include secure cycle storage, changing facilities and dedicated cycle access routes. More information is available HERE. Sport and Exercise UWIC offers a multitude of excellent sport facilities and an extensive range of activities to cater for everyone form elite athletes to students, staff and the wider community. The university's sports and leisure facilities are open to all and offer a range of activities and courses on the recreational programme to meet the various ages and abilities of all participants. Staff and their families can join the university Sports and Fitness Club at discounted rates and staff can also access Cardiff Council’s Active Leisure Centre membership at a much reduced rate through the Corporate Membership discount scheme. Further details can be accessed at: http://www3.uwic.ac.uk/english/aboutus/facilities/sport/club/pages/member ship.aspx Health Promotion The university seeks to enhance the management of workplace health by integrating all elements of well-being in the workplace, whilst introducing ‘proactive’ health management into the corporate culture. This approach goes beyond the more traditional reactive methods of dealing with health in the workplace, which largely focuses resources on individuals who are absent or unwell. The university’s policy is to raise awareness amongst all staff of health and well-being provision available, encourage exercise through the promotion of active transport and provide supportive mechanisms to enable staff to make informed health oriented lifestyle choices. Health promotion events will be held periodically and all staff will be actively encouraged to take part. Further details can be accessed at: http://staffportal.uwic.ac.uk/Miscellaneous/HWB/Pages/default.aspx Occupational Health The Occupational Health service is an important element of Human Resources (HR) and is an integral part of the health and wellbeing provision at the university. The service is accessible to managers requiring assistance in ensuring the health and wellbeing of their staff, and also to individual members of staff who may require assistance in resolving a particular personal health concern. In addition to providing access to expert information on work related health, the service also provides a link to specialised health services including an occupational health physician, counselling service, physiotherapy and eyesight screening. Further details can be accessed at: http://staffportal.uwic.ac.uk/Units/HumanResources/hr/policiesproceduresg uidelines/Pages/Sickness.aspx Diet and Nutrition Cardiff Met offers a range of venues in which staff can enjoy healthy and nutritionally balanced meal or snack. Many of the foods are locally sourced and the university is committed to offering a balanced selection to enable staff and students a healthy balanced diet. Healthy Eating Master classes are regularly held around campuses and staff are encouraged to attend. An Eat well campaign was launched in 2012 which aims to make the healthier choice the easier choice. Further details can be accessed at: http://staffportal.uwic.ac.uk/Miscellaneous/HWB/eventscalendar/march2009 /Pages/HealthyEatingMasterClasses.aspx Smoke Free Campuses A strategic goal of the university’s Workplace Health and Well-being Strategy is to work towards smoke free campuses. Presently smoking is only permitted in a limited number of external designated areas. Staff are actively encouraged to give up smoking via regular smoking cessation promotions including events organised around National No Smoking Days. During 2012/13 ASH Wales will be working with the university to support staff and students through smoking cessation campaigns and advice on dealing with smoking related concerns. Further details can be accessed at; http://staffportal.uwic.ac.uk/Units/HumanResources/hr/draftpolicies/Pages/ default.aspx http://staffportal.uwic.ac.uk/Miscellaneous/HWB/Pages/NoSmokingArrange ments.aspx Alcohol & Substance Misuse Policy For many people drinking alcohol socially is a positive part of life and does not cause any health problems. However inappropriate use of alcohol can affect health and lead to accidents at work. The university has an Alcohol and Substance Misuse Policy which can be accessed from the link below. Adviser and guidance on alcohol related issues can be discussed with the Occupational Health Advisor either via self or a manager’s referral. Alcohol Policy click HERE Musculoskeletal Disorders Musculoskeletal disorders are the most commonly reported work related illness in the Wales. Schools and Units are required to ensure that manual handling activities are risk assessed and that appropriate measures are introduced to reduce the risk of injury. Staff with back pain or other musculoskeletal disorders can access occupational health advice and support via self or manager’s referral. The Occupational Health Advisor investigates all musculoskeletal related absences and can provide a range of health interventions to support staff. General Health As part of the university’s ongoing commitments to encourage healthy lifestyles, regular events are scheduled which target particular common health concerns. Additionally staff can access ‘Health MoT’s’ during working time at different periods of the year. Health MoT’s or health checks are carried out by the Occupational Health Advisor and staff from within the university’s schools of Health Sciences and Sport. 6. Monitor and Review The Occupational Health and Safety unit is established as an integral part of Human Resources with the purpose of providing an effective policy monitoring and advisory service. In addition to providing advice and guidance on workplace health and safety issues, the service also provides advice and support that assists staff in controlling personal health problems and positive health behaviours, thereby enhancing their quality of life, productivity, and well being. The Health and Well-Being Protocol will be reviewed annually by the Workplace Health and Well-being Steering Group.