Quick Tips for Newborn Care What Goes In... Breastfeeding Most breastfed newborns nurse on demand about every 2 to 3 hours (8 to 12 feedings in a 24-hour). The range can be 1 to 4 hours. Newborns are sleepy and may need to be awakened to feed. Cluster feeds are common. The length of a feeding varies, so feed until your newborn is content. You know your baby is getting milk when (s)he is content for 1-2 hours between feedings, and you hear swallowing (quiet sighs). Colostrum is a newborn’s first food. Mature milk will come in between days 2 & 4. Proper position and latch is essential for successful breastfeeding. It takes practice. Some newborns take one breast and others take both at a feeding. As all newborns are unique, discuss the introduction of a pacifier or bottle with your pediatrician or lactation specialist. All breastfed babies should be given a Vitamin D supplement every day. TriViSol™ is available without a prescription. Do not heat breast milk in the microwave. Breastfed babies do not need extra water. Never give honey or corn syrup in the first year of life. Bottle Feeding Use an iron- fortified infant formula and always review the preparation instructions. Generally, using fresh tap water is safe for your baby. Check if you are on a well. Feed your newborn 1 to 3 ounces every 3 to 4 hours. This amount will increase as your baby grows. An average feeding takes 15 minutes. Never prop a bottle and always make sure the formula fills the nipple. ...Must Come Out A newborn’s first stool is thick, black, and tar-like. It may take a few days for the stool to transition to normal stools. In the first week of life, expect to have the number of wet and soiled diapers as they are in days of age - 3 days old 3 wet diapers and 3 soiled diapers in that 24 hour period. After the first week, a well-hydrated baby should have 6 to 8 wet diapers each day. Breast-fed babies have small, frequent, yellow stools with a pasty, watery, or seedy consistency. True constipation is rare. Bottle-fed babies have soft, brown, green, or yellow stools - a few per day to a few per week. If stools are soft, this is normal. Good Night, Sleep Tight Sleep is vital to to growth & development. Newborns are active sleepers - they suck, coo, cry, stretch, smile, and dream. Most newborns sleep 16-18 hours a day in 1 to 3 hours intervals. Your baby is too young to cry himself to sleep. To help establish day and night sleep habits, keep daytime active with everyday sounds, conversation, and play. Keep night awakenings quiet with dim lights and no TV/music. The only recommended sleep position for babies is on their back. Babies should be placed in a crib or bassinet with a firm mattress that fits snugly against the sides. Put nothing in the crib but the baby - no soft bedding, bumper pads, blankets, toys, or sleep position wedges. The sheet should fit tightly around the mattress. Crib slats should be no more than 2-3/8 inches apart. Always keep the side rail raised. if it is not time to eat yet. Dim the lights, play soft music, rock gently. If these measures do not help, call your doctor. Watch Me Grow (By 4 weeks of age) Raises head slightly and moves it from side to side when lying on tummy Startles easily Automatically holds a finger Makes jerky, quivery arm & leg movements Bring hands near face and keep hands in tight fists Blinks in response to bright lights Focuses on your face when held closely Follows a slow moving object with eyes Prefers human faces over other shapes Hears very well, quiets to sound or parents voices Calms when swaddled or rocked Common Concerns for Parents Constipation Newborns often make dramatic facial expressions, pass gas, strain and draw up their legs when passing stools. Your baby may not have a stool every day. As long as stools are soft, this is not constipation. Congestion/Sneezing Babies often sneeze or sound congested. This is not usually a cold. If congestion is mild, intermittent, and not interfering with feedings and your baby seems comfortable, you do not need to do anything at all. Jaundice Newborn babies commonly have jaundice, a yellow discoloration of the eyes and skin, in the first week of life. Often a bilirubin test is done in the hospital or office to determine the level of elevation. If it is elevated, a repeat test may be needed or phototherapy treatment may be started. Let your doctor know if your baby is getting more yellow. Crying Babies cry for many reasons; wet, hungry, in pain, sick, sleepy, over-stimulated, too hot or too cold, or just wanting to be held. Over time you will learn what they mean. To calm your baby: snuggle or swaddle your baby. Sing or talk to your baby. Feed your baby or offer a pacifier Skin Care Newborns often have peeling skin. Lotions are not needed but you may use an unscented one. They may also have intermittently mottled appearing skin with blue hands and feet. This is normal. Until the umbilical cord falls off, sponge bathe your baby as needed using a small amount of unscented cleanser & shampoo. After the umbilical cord falls off, bathe your baby in a shallow tub every 2-3 days. When cleaning a girl’s diaper area, wipe front to back and in all the skin folds. For uncircumcised boys, no special care is needed. Do not try to retract the foreskin. For circumcised boys, follow the instructions given to you by your doctor. Thoroughly clean the diaper area with diaper wipes or use warm water and a soft cloth if your baby has sensitive skin. If you see redness in the diaper area, stop using wipes and switch to water. Always let the diaper area air dry for a few minutes before putting on a new diaper. You can use Vaseline or zinc oxide ointment if needed. Many newborns are born with long nails. Using safety clippers, trim them gently while your baby is asleep in your lap. Other Parenting Pearls Signs of illness in a newborn include rectal temperature over 100.4°F or under 97°F, vomiting, diarrhea, refusing several feedings in a row. Use smoke and carbon monoxide detectors. Protect your baby from sun exposure. You cannot spoil your baby at this age;hold, talk and sing to your baby. Never shake or spank your baby. Do not smoke – even smoking outdoors and away from your baby still exposes him to the toxic chemicals found in smoke. Always use a rear-facing infant car seat and place it in the back seat. Take an infant CPR class. Set your hot water heater to 120°F. Never leave your baby unattended on a bed,