INSTITUTE OF HEALTH AND SOCIETY MSc NUTRITIONAL THERAPY TEACHING CLINIC NUTRITIONAL THERAPY CLINIC CLIENT QUESTIONNAIRE CONFIDENTIAL CLIENT RECORD DATE CLIENT NUMBER NAME AND ADDRESS OF GP (Your GP will not be contacted without your written consent.) DO YOU LIVE ALONE, OR WITH A PARTNER / FAMILY MEMBER(S) / FRIEND(S) IF YOU HAVE CHILDREN, PLEASE STATE AGES WEIGHT BLOOD PRESSURE (If HEIGHT known) AGE PLEASE DESCRIBE BRIEFLY THE CONDITION(S) WHICH YOU WOULD LIKE SOME HELP WITH: DO YOU SUFFER FROM PERSISTENT OR SEVERE PAIN IN ANY OF THE FOLLOWING AREAS: (Please tick any which apply to you) Head Abdomen Chest Eye Other (please state) Temple On passing urine DO YOU EVER GET BLOOD IN ANY OF THE FOLLOWING: (Please tick any which apply to you) Vomit Stools HAVE YOU RECENTLY NOTICED ANY CHANGES IN: Level of Thirst Vision Body/Face Shape Version 4 – 30 September 2013 Weight Bowel Movements Swallowing Urine Sputum (Please tick any which apply to you) Appetite Urination Breathing Skin Waist Size Personality 1 HEALTH HISTORY Please list any serious illnesses, health conditions, accidents or operations you have had (please include childhood) ILLNESS, HEALTH CONDITION, ACCIDENT OR OPERATION APPROXIMATE DATE OR ONGOING (continue on separate sheet if necessary) PLEASE LIST ALL PRESCRIBED MEDICATIONS YOU CURRENTLY TAKE NAME OF MEDICATION DOSE LENGTH OF TIME TAKEN PLEASE LIST ANY OVER THE COUNTER MEDICATIONS YOU REGULARLY TAKE (inc. antacids, pain relief pills, anti-histamines, anti-inflammatory drugs, herbal & nutritional supplements). NAME OF MEDICATION Version 4 – 30 September 2013 HOW FREQUENTLY TAKEN TAKEN FOR WHAT PURPOSE 2 HEALTH SCREEN - FAMILY HISTORY PLEASE INDICATE IF ANY OF THE FOLLOWING CONDITIONS RUN IN YOUR FAMILY - (M = MALE; F =FEMALE) CONDITION Grandparents Paternal Maternal M F M F Parents Siblings Children M M M F F F Alcoholism Arthritis Asthma / Eczema / Hay fever Autoimmune Condition Cancer Depression Dementia Diabetes Heart Disease / Stroke / High Blood Pressure IBS Crohn’s, Colitis, Coeliac Obesity Osteoporosis SYMPTOM ANALYSIS Please tick any of the following symptoms which are relevant to you: DIGESTIVE Nausea / Vomiting White Coated Tongue Diarrhoea Difficulty Digesting Fatty Food Constipation Poor Sense of Taste or Smell Bloating Poor Appetite Belching and/or Flatulence Food Cravings Heartburn Other (please specify) Indigestion EMOTIONS ENERGY Mood Swings Fatigue Anxiety Apathy, Lethargy Anger, Irritability Difficulty Relaxing Depression/Low Mood Difficulty Getting Out of Bed Spaced Out Feeling Insomnia Panic Attacks Need for Tea/Coffee/Sugary Drinks to keep you going BLOOD SUGAR CONTROL IMMUNE SYSTEM Wake in middle of night feeling anxious. Frequent Infections Crave sweet foods. Frequent need for Antibiotics Shaky/Irritable when hungry. History of Antibiotic Use Sleepy after lunch. Less able to cope/easily upset. Thrush Dizzy when standing up suddenly. Cystitis Crave salty foods. Prone to Cold Sores or Mouth Ulcers Sensitive to bright light. Sinus Problems Hay Fever /Asthma / Eczema Version 4 – 30 September 2013 3 NERVOUS SYSTEM SKIN / NAILS / HAIR Headaches Unexplained Hair Loss Migraines Acne Poor Memory Psoriasis Confusion Eczema / Dermatitis Poor Concentration Dry Skin Poor Physical Co-ordination Excessive Sweating Difficulty Getting to Sleep Deterioration of Fingernails Frequent Waking White Spots on Fingernails Puffy Skin. LIVER Yellowish Skin or Eyes Feeling unwell after coffee and / or alcohol. Tenderness under right ribs. Bad reaction to chemicals/smells. EYES CARDIOVASCULAR Watery or Itchy Eyes Palpitations Swollen, Irritated Eyelids Swollen Ankles (especially at end of day) Eyes Feel Gritty Chest Pains Dry Eyes High Cholesterol JOINTS/MUSCLES WEIGHT Aches / Pains in Joints Compulsive / Binge Eating Arthritis / Rheumatism Binge Drinking Stiffness Lack of Appetite Weakness Water Retention Shakiness Difficulty Losing Weight Muscle Cramps Difficulty Gaining Weight Muscle Tension (eg neck and between shoulder blades) Crave certain foods (please specify): WOMEN MEN Painful periods Difficulty urinating Excessive facial/body hair Decreased sexual function Mood swings before period Urinary tract infections Heavy Periods Poor libido Low libido Fertility problems Irregular periods Waking more than once per night to urinate Breast tenderness Fertility problems Version 4 – 30 September 2013 4 DIET AND LIFESTYLE IS YOUR DIET BASED ON ANY RELIGIOUS, PERSONAL OR OTHER CHOICE? (eg Gluten-Free, Vegetarian, Vegan, etc) NO (please specify) YES DO YOU HAVE ANY FOOD ALLERGIES, INTOLERANCES OR SENSITIVITIES THAT YOU KNOW OF OR SUSPECT? (eg Gluten-Free, Vegetarian, Vegan, etc) NO (please specify) YES PLEASE LIST 3 OF YOUR FAVOURITE FOODS • • • PLEASE LIST ANY FOODS YOU REALLY DISLIKE WHO DOES THE MAJORITY OF COOKING IN YOUR HOUSEHOLD? HOW MANY TIMES PER WEEK (APPROXIMATELY) DO YOU: CONSUME READY MADE MEALS? EAT OUT? BUY TAKE-AWAYS? APPROXIMATELY HOW MUCH DO YOU SPEND ON FOOD EACH WEEK? £ WOULD YOU BE WILLING TO SPEND MORE? IF SO, HOW MUCH MORE? YES £5 NO DO YOU SMOKE? £20 £30 IF YOU USED TO SMOKE, HOW LONG AGO DID YOU GIVE UP? YES NO IF YES, HOW MANY DAYS A WEEK DO YOU NORMALLY DRINK ALCOHOL? DO YOU DRINK ALCOHOL? YES NO HOW MANY GLASSES WOULD YOU NORMALLY HAVE PER DAY? DO YOU NORMALLY DRINK: Spirits £10 Wine Version 4 – 30 September 2013 Beer 5 DO YOU EXERCISE REGULARLY? YES NO WHAT TYPE OF EXERCISE DO YOU DO? ANY OTHER RELEVANT INFORMATION YOU WISH TO ADD THANK YOU VERY MUCH FOR COMPLETING THIS INFORMATION IT WILL HELP US TO ADDRESS YOUR PROBLEMS AS EFFECTIVELY AS POSSIBLE. Version 4 – 30 September 2013 6 3-DAY FOOD, DRINK AND DIARY Please choose 3 fairly typical weekdays and a weekend (or day-off) and record your eating, sleeping and leisure patterns. Please give as much information as possible: home cooked or not, brand names, fresh, packaged, whole, refined, organic, skimmed etc and approximate quantities to help your Nutritional Therapist build an accurate picture of your diet and lifestyle. DAY 1 TIME ALL FOOD(S) EATEN (INCLUDE SNACKS) AND DRINKS e.g. Water, Coffee, Tea, Herbal Juice, Fizzy, Alcohol etc APPROX. QUANTITY OTHER INFORMATION APPROX. QUANTITY OTHER INFORMATION e.g. Brands, Sugar or Salt Added DAY 2 TIME ALL FOOD(S) EATEN (INCLUDE SNACKS) AND DRINKS e.g. Water, Coffee, Tea, Herbal Juice, Fizzy, Alcohol etc Version 4 – 30 September 2013 e.g. Brands, Sugar or Salt Added 7 DAY 3 TIME ALL FOOD(S) EATEN (INCLUDE SNACKS) AND DRINKS e.g. Water, Coffee, Tea, Herbal Juice, Fizzy, Alcohol etc GUIDE TO ALCOHOL UNITS APPROX. QUANTITY OTHER INFORMATION e.g. Brands, Sugar or Salt Added GUIDE TO PORTION SIZES - PLEASE STATE AMOUNT BY: 1 pint strong lager 3 units Cups Mugs 1 pint lager, bitter, cider, 175ml of wine 2 units Tablespoons (tbsp) Teaspoons (tsp) 1 alcopop 1.5 units A handful 1 measure spirits 1 unit Space on a dinner plate (e.g. 1/2, 1/4, 3/4, 1/3) 125 ml wine 1.5 units Approximate weight. Version 4 – 30 September 2013 Dessertspoons 8