Ayurveda Nutrition workshop Jennifer Andrews Registered Dietitian Yoga Instructor Ayurveda Practitioner Ayurveda is Known as the Science of Selfhealing. Ayurveda Places a great emphasis on Nutrition as a way of creating optimum health. This ancient science of self-healing asserts that many illnesses can be safely controlled by nutrition and eating habits. Learn a new way of eating using guidelines from Ayurveda. Improve your health, energy level and clarity of mind by understanding and applying Ayurveda Principals. Ayurveda Workshop Location: Chico Yoga Center 250 Vallombrosa, Suite 150 Chico, Ca. Date: April. 8, 2015 Time: 1:30-3:30 PM Fee: $25 Call or e-mail to register. Ayurvedarejuvenation.com 530-370-7434 Ayurveda understanding of 7 layers of tissues that require absorption from the tissues in sequence for strength and improved health. How to improve assimilation of nutrition by improving appetite, digestion and elimination. Daily 6 Tastes that are needed to bring balance. Spices, to use in foods to improve nutrition absorption, and digestion. How to make masalas (spice mixtures) that aid in bringing 6 tastes into diet. Understand digestion (Agni), immunity (Ojas) signs of balance and imbalance and ways to improve Yoga asanas and breathing exercises (Pranayama) to improve digestion. Qualities of food choices that improve mental clarity, immune system and vitality. Jennifer Andrews Specializes in the ancient Vedic Healing Science of Ayurveda. She has a back ground in Nutrition receiving both a Bachelors of Science from the University of Nevada, Reno and Masters of Nutrition Ed. From the University of Cincinnati. Jennifer has practiced Sivananda Yoga for over 30 years and is an Advanced Sivananda Yoga Instructor. Merging the knowledge of nutrition, into the ancient sciences of Ayurveda and Yoga she has studied Ayurveda and has received certification from the Institute of Vedic Studies, Santa Fe, New Mexico, and the California college of Ayurveda, Grass Valley, Ca. Jennifer is the owner of Ambika’s Ayurveda, Chico, Ca., which specializes in Ayurveda oils, products and rejuvenation treatments. Ayurveda Nutrition workshop Jennifer Andrews Specializes in the ancient Vedic Healing Science of Ayurveda. She has a back ground in Nutrition receiving both a Bachelors of Science from the University of Nevada, Reno and Masters of Nutrition Ed. From the University of Cincinnati. Jennifer has practiced Sivananda Yoga for over 30 years and is an Advanced Sivananda Yoga Instructor. Merging the knowledge of nutrition, into the ancient sciences of Ayurveda and Yoga she has studied Ayurveda and has received certification from the Institute of Vedic Studies, Santa Fe, New Mexico, and the California college of Ayurveda, Grass Valley, Ca. Jennifer is the owner of Ambika’s Ayurveda, Chico, Ca., which specializes in Ayurveda oils, products and rejuvenation treatments. Ayurveda Nutrition workshop Jennifer Andrews Specializes in the ancient Vedic Healing Science of Ayurveda. She has a back ground in Nutrition receiving both a Bachelors of Science from the University of Nevada, Reno and Masters of Nutrition Ed. From the University of Cincinnati. Jennifer has practiced Sivananda Yoga for over 30 years and is an Advanced Sivananda Yoga Instructor. Merging the knowledge of nutrition, into the ancient sciences of Ayurveda and Yoga she has studied Ayurveda and has received certification from the Institute of Vedic Studies, Santa Fe, New Mexico, and the California college of Ayurveda, Grass Valley, Ca. Jennifer is the owner of Ambika’s Ayurveda, Chico, Ca., which specializes in Ayurveda oils, products and rejuvenation treatments. Ayurveda Nutrition workshop - Date: January 14, 2014 Time: 6:00-8:00 PM -Location: Karma Psychic Boutique 5 Williamsburg Lane Chico, Ca. 95926 Location:Karma 7655 Skyway Paradise, CA Reservations: 530-574-7474 Jennifer Andrews Specializes in the ancient Vedic Healing Science of Ayurveda. She has a back ground in Nutrition receiving both a Bachelors of Science from the University of Nevada, Reno and Masters of Nutrition Ed. From the University of Cincinnati. Jennifer has practiced Sivananda Yoga for over 30 years and is an Advanced Sivananda Yoga Instructor. Merging the knowledge of nutrition, into the ancient sciences of Ayurveda and Yoga she has studied Ayurveda and has received certification from the Institute of Vedic Studies, Santa Fe, New Mexico, and the California college of Ayurveda, Grass Valley, Ca. Jennifer is the owner of Ambika’s Ayurveda, Chico, Ca., which specializes in Ayurveda oils, products and rejuvenation treatments. Ayurveda Nutrition workshop Seminar Fee: $20.00 Jennifer Andrews Specializes in the ancient Vedic Healing Science of Ayurveda. She has a back ground in Nutrition receiving both a Bachelors of Science from the University of Nevada, Reno and Masters of Nutrition Ed. From the University of Cincinnati. Jennifer has practiced Sivananda Yoga for over 30 years and is an Advanced Sivananda Yoga Instructor. Merging the knowledge of nutrition, into the ancient sciences of Ayurveda and Yoga she has studied Ayurveda and has received certification from the Institute of Vedic Studies, Santa Fe, New Mexico, and the California college of Ayurveda, Grass Valley, Ca. Jennifer is the owner of Ambika’s Ayurveda, Chico, Ca., which specializes in Ayurveda oils, products and rejuvenation treatments.