Location - Ambika`s Ayurveda

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Ayurveda Nutrition workshop
Jennifer Andrews
Registered Dietitian
Yoga Instructor
Ayurveda Practitioner
Ayurveda is Known as the Science of Selfhealing. Ayurveda Places a great emphasis on
Nutrition as a way of creating optimum health.
This ancient science of self-healing asserts that
many illnesses can be safely controlled by
nutrition and eating habits. Learn a new way
of eating using guidelines from Ayurveda.
Improve your health, energy level and clarity
of mind by understanding and applying
Ayurveda Principals.
Ayurveda Workshop
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Location: Chico Yoga Center
250 Vallombrosa, Suite 150
Chico, Ca.
Date:
April. 8, 2015
Time:
1:30-3:30 PM
Fee:
$25
Call or e-mail to register.
Ayurvedarejuvenation.com
530-370-7434
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Ayurveda understanding of 7 layers of tissues that
require absorption from the tissues in sequence for
strength and improved health.
How to improve assimilation of nutrition by
improving appetite, digestion and elimination.
Daily 6 Tastes that are needed to bring balance.
Spices, to use in foods to improve nutrition
absorption, and digestion.
How to make masalas (spice mixtures) that aid in
bringing 6 tastes into diet.
Understand digestion (Agni), immunity (Ojas)
signs of balance and imbalance and ways to
improve
Yoga asanas and breathing exercises (Pranayama)
to improve digestion.
Qualities of food choices that improve mental
clarity, immune system and vitality.
Jennifer Andrews Specializes in the ancient Vedic Healing Science of Ayurveda. She has a back ground in Nutrition
receiving both a Bachelors of Science from the University of Nevada, Reno and Masters of Nutrition Ed. From the
University of Cincinnati. Jennifer has practiced Sivananda Yoga for over 30 years and is an Advanced Sivananda
Yoga Instructor. Merging the knowledge of nutrition, into the ancient sciences of Ayurveda and Yoga she has studied
Ayurveda and has received certification from the Institute of Vedic Studies, Santa Fe, New Mexico, and the California
college of Ayurveda, Grass Valley, Ca. Jennifer is the owner of Ambika’s Ayurveda, Chico, Ca., which specializes in
Ayurveda oils, products and rejuvenation treatments.
Ayurveda Nutrition workshop
Jennifer Andrews Specializes in the ancient Vedic Healing Science of Ayurveda. She has a back ground in Nutrition
receiving both a Bachelors of Science from the University of Nevada, Reno and Masters of Nutrition Ed. From the
University of Cincinnati. Jennifer has practiced Sivananda Yoga for over 30 years and is an Advanced Sivananda
Yoga Instructor. Merging the knowledge of nutrition, into the ancient sciences of Ayurveda and Yoga she has studied
Ayurveda and has received certification from the Institute of Vedic Studies, Santa Fe, New Mexico, and the California
college of Ayurveda, Grass Valley, Ca. Jennifer is the owner of Ambika’s Ayurveda, Chico, Ca., which specializes in
Ayurveda oils, products and rejuvenation treatments.
Ayurveda Nutrition workshop
Jennifer Andrews Specializes in the ancient Vedic Healing Science of Ayurveda. She has a back ground in Nutrition
receiving both a Bachelors of Science from the University of Nevada, Reno and Masters of Nutrition Ed. From the
University of Cincinnati. Jennifer has practiced Sivananda Yoga for over 30 years and is an Advanced Sivananda
Yoga Instructor. Merging the knowledge of nutrition, into the ancient sciences of Ayurveda and Yoga she has studied
Ayurveda and has received certification from the Institute of Vedic Studies, Santa Fe, New Mexico, and the California
college of Ayurveda, Grass Valley, Ca. Jennifer is the owner of Ambika’s Ayurveda, Chico, Ca., which specializes in
Ayurveda oils, products and rejuvenation treatments.
Ayurveda Nutrition workshop
- Date: January 14, 2014 Time: 6:00-8:00 PM
-Location: Karma Psychic Boutique
5 Williamsburg Lane
Chico, Ca. 95926
Location:Karma
7655 Skyway
Paradise, CA
Reservations: 530-574-7474
Jennifer Andrews Specializes in the ancient Vedic Healing Science of Ayurveda. She has a back ground in Nutrition
receiving both a Bachelors of Science from the University of Nevada, Reno and Masters of Nutrition Ed. From the
University of Cincinnati. Jennifer has practiced Sivananda Yoga for over 30 years and is an Advanced Sivananda
Yoga Instructor. Merging the knowledge of nutrition, into the ancient sciences of Ayurveda and Yoga she has studied
Ayurveda and has received certification from the Institute of Vedic Studies, Santa Fe, New Mexico, and the California
college of Ayurveda, Grass Valley, Ca. Jennifer is the owner of Ambika’s Ayurveda, Chico, Ca., which specializes in
Ayurveda oils, products and rejuvenation treatments.
Ayurveda Nutrition workshop
Seminar Fee: $20.00
Jennifer Andrews Specializes in the ancient Vedic Healing Science of Ayurveda. She has a back ground in Nutrition
receiving both a Bachelors of Science from the University of Nevada, Reno and Masters of Nutrition Ed. From the
University of Cincinnati. Jennifer has practiced Sivananda Yoga for over 30 years and is an Advanced Sivananda
Yoga Instructor. Merging the knowledge of nutrition, into the ancient sciences of Ayurveda and Yoga she has studied
Ayurveda and has received certification from the Institute of Vedic Studies, Santa Fe, New Mexico, and the California
college of Ayurveda, Grass Valley, Ca. Jennifer is the owner of Ambika’s Ayurveda, Chico, Ca., which specializes in
Ayurveda oils, products and rejuvenation treatments.
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