Get the right treatment at the right place. Make sure you Choose Well during the festive season. Self care Having the right medicines to hand can treat a number of minor illnesses – like coughs and colds, at home. Plan ahead for the bank holiday with a well-stocked first aid kit and over-thecounter remedies from pharmacies. These can be bought from your local chemist and, in many instances, from the local supermarket. Here’s a simple checklist of the most likely items you might need. Remember, these should be kept out of sight and reach of children. The home medicine kit: Paracetamol/aspirin tablets Paracetamol and ibuprofen syrups – preferably sugar-free for children (never give aspirin to children under the age of 16 and follow the instructions on the packet with other drugs and medicines) Decongestants – for those with stuffy noses Indigestion remedies, for example, antacid tablets or liquids Antiseptic solutions or creams. Solutions are useful for cleaning minor cuts and grazes, but do read carefully, as some solutions need to be diluted in water before use Thermometer – preferably the forehead type for children Keep some first aid items as well, such as: Adhesive plasters Assorted dressings and bandages, including elastic bandages Non-absorbent cotton wool Sharp scissors If you take repeat medication, don’t forget to organise your prescriptions from your GP practice and collect them before the bank holidays. Pharmacists (chemists) Pharmacists can offer advice on medicines and how they work. They can also offer advice on common complaints such as coughs, colds, aches and pains and other health issues, and can often help you decide whether you need to see a doctor. The following pharmacies will be OPENING on Christmas Day (25 December): Widnes Hale Village Pharmacy, 3 Ivy Farm Court (0151 425 2224) 11am-1pm Runcorn Halton Brook Pharmacy, 27 Hillcrest (01928 566772) 11am-1pm The following pharmacies will be OPENING on Boxing Day (26 December): Widnes Boots the Chemist: Unit 7, Widnes Shopping Centre (0151 424 2979) 10am-5pm Runcorn Asda Pharmacy, West Lane (01928 703210) 9am-5pm Lloyds Pharmacy, 5-6 Granville Street (01928 567378) 8.30am-10.30pm The following pharmacies will be OPENING on New Year’s Day (1 January): Widnes Boots the Chemist: Unit 7, Widnes Shopping Centre, Widnes, WA8 7TN (0151 424 2979). 10am-5pm Runcorn Asda Pharmacy, West Lane (01928 703210) 10am-4pm Lloyds Pharmacy, 5-6 Granville Street (01928 567378) 8.30am-10.30pm Please note at any other time during the festive period, normal opening hours will apply. Text “pharmacy” to 64746 to receive three free texts with the name, address and telephone number of your three nearest chemists. Emergency dental opening hours A dental emergency is a facial swelling, bleeding after extraction or an accident involving the mouth. To access the service, please call 01744 673803. 24 Dec, 6-9pm, College Street, St Helens 25 Dec, 9am-5pm, telephone cover only, please call 07881 8511421 26 Dec, 9am-5pm, HCRC Halton, and College Street, St Helens 27 Dec, 6-9pm, College Street, St Helens 28 Dec, 6-9pm, College Street, St Helens 29 Dec, 9am-5pm, HCRC Halton, and College Street, St Helens 30 Dec, 9am-5pm, HCRC Halton, and College Street, St Helens 31 Dec, 6-9pm, College Street, St Helens 1 Jan, 9am-5pm, HCRC Halton, and College Street, St Helens Outside these times, contact NHS Direct on 0845 4647, where advice about dealing with a dental emergency can be sought. NHS Direct If you’re unsure what to do or where you should go to get the right help, call NHS Direct on 0845 4647 (24 hours a day, seven days a week, 365 days a year) or visit the website at www.nhsdirect.nhs.uk. The lines are staffed by nurses and professional advisors, providing confidential advice and information on what to do if you or your family are feeling ill, at any time. You can now access NHS Direct through your digital television. Simply press the interactive button on your remote control and scroll down to NHS Direct Interactive. NHS Direct ! w w w.nhsdirect.nhs.uk ! Digital TV ! Telephone 0845 4647 Available 24 hours Family planning clinics and young people’s sexual health clinics Community sexual health service clinics at Widnes Health Care Resource Centre (HCRC) will be closed: From 12noon on Christmas Eve All day Christmas Day and Boxing Day From 12noon on New Year’s Eve All day New Year’s Day The Saturday young people’s clinic at Widnes HCRC will be open as usual (12.30-2.30pm) on Saturday 29 December. For further information, call 0845 155 0156. The Brook young people’s sexual health clinics at Halton Lea Connexions and CRMZ Widnes will be closed all day Christmas Day, Boxing Day and New Year’s Day. GP practices GP practices will be closed from 6.30pm on Christmas Eve (24 December) and will be open their normal hours on 27, 28, 29 and 30 December. Practices will then be closed from 6.30pm on New Year’s Eve (31 December) and will reopen on their normal hours from 2 January (please check your practice’s normal working hours – some Halton practices close on a Wednesday). If your practice is closed on bank holidays and weekends and you need urgent medical care, you should call your GP practice in the usual way and you will be directed to the out-of-hours GP. Patients can also access the out-of-hours GP service directly on 0845 6710 270. NHS walk-in centre If you or someone in your family needs fast access to advice or treatment for a minor injury or illness, such as cuts and grazes, sprains and strains, infections and rashes, emergency contraception, minor burns and scalds or vomiting and diarrhoea, go to the walk-in centre, where you will be treated by an experienced nurse. Widnes Walk-in Centre The Health Care Resource Centre Oaks Place Caldwell Road Widnes WA8 7GD Tel: 0151 495 5000 No appointment is necessary and the service is available seven days a week from 7am to 10pm, 365 days a year. Alternatively, you may visit the St Helens Minor Injuries Unit/Walk-in Centre at The Millennium Centre, Corporation Street, St Helens, WA10 1HJ. The St Helens Walk-in Centre is open seven days a week – Monday to Saturday, 7am-10pm and Sundays, 9am-10pm. Due to limited hospital laboratory services over the bank holiday period, blood tests will not be carried out on weekends or bank holidays. Minor injuries unit If your injury is not serious, you can get help from a minor injuries unit (MIU), rather than going to A&E. This will allow A&E staff to concentrate on people with serious, life-threatening conditions and will save you a potentially long wait. Conditions that can be treated at a minor injuries unit include: sprains and strains broken bones wound infections minor burns and scalds minor head injuries insect and animal bites minor eye injuries injuries to the back, shoulder and chest Halton General Hospital Hospital Way Runcorn Cheshire WA7 2DA No appointment necessary and the service is available from 9am-10pm, seven days a week, 365 days year. Accident and emergency departments A&E is for emergencies only. It’s the place to go if someone is seriously ill or injured. If you have an illness that is not life-threatening, please use the other options described in this advert. Warrington Hospital Lovely Lane Warrington Cheshire WA5 1QG Whiston Hospital Warrington Road Prescot Merseyside L35 5DR