Running head: METABOLIC SYNDROME Evidence Based Practice Critical Appraisal Topic Metabolic Syndrome Laura Hoovestol 1 METABOLIC SYNDROME 2 METABOLIC SYNDROME Introduction Metabolic syndrome affects almost 34% of American adults and increases the incidence of cardiovascular disease, stroke, diabetes and cancer (About Metabolic Syndrome, 2015). Metabolic syndrome may be diagnosed when three or more of the following are present (About Metabolic Syndrome, 2015): -Fasting glucose of 100mg/dL or greater. -Waist circumference of 40 inches or greater in men and 35 inches or greater in women. -Triglyceride level of 150mg/dL or greater. -High Density Lipoprotein (HDL) of less than 40mg/dL in men or less than 50 mg/dL in women. -Systolic blood pressure of 130mm Hg or greater, or diastolic blood pressure of 85 mmHg or greater. The incidence of metabolic syndrome can be decreased by treating hypertension, diabetes, hyperlipidemia, and with weight loss. Management of weight is the most all-encompassing treatment for metabolic syndrome, even a weight loss of 10 pounds makes a difference. Case Scenario: J.D. is a 35 year old female with a Body Mass Index (BMI) of 35. She works as a computer technician which leads to a very sedentary work day. During her yearly physical exam her fasting glucose is 120mg/dL, systolic blood pressure is 160, and HDL is 30mg/dL. Physical assessment is benign and patient has no complaints. Her primary care provider discusses metabolic syndrome with her and the plan of care is exercise, weight loss, and a Mediterranean diet to decrease the factors contributing to metabolic syndrome. METABOLIC SYNDROME 3 PICO In patients with metabolic syndrome, does weight loss compared to no weight loss, reduce the incidence of metabolic syndrome? Summary and Appraisal of Key Evidence: Bischoff et al (2012) study covers a 12 month period in which the participants were monitored per laboratory results, dietary input, blood pressure, and weight loss. The study population included men and women ages 18-70 years old with a BMI greater than 30. Individuals with comorbidities such as bedridden, recent myocardial infarct, pregnant, and hypothyroidism were excluded. Arterial hypertension, hypercholesterolemia, diabetes and other metabolic disorders were accepted. Study validity was assured by these measures. A study weakness was the high incidence of study dropout. 8,296 participants were included in the study, 42% (3446) did not complete the study. A significant number of study participants dropped out of the study however there was still a large number whom completed the study. Upon study conclusion 2/3 achieved a weight loss of greater than 15% and blood pressure decline similar to pharmacological treatment. All metabolic syndrome markers were decreased with weight loss (Bischoff et al, 2012). Melanson et al (2012), determined if weight loss decreased the incidence of metabolic syndrome in individuals with a BMI between 27-35 during a 12 week period. Study participants were recruited through newspaper advertisements and screened by telephone. Screening requirements were as follows; not currently taking prescription medications or over the counter medications. Subjects were excluded with the following comorbidities; diabetes, uncontrolled hypertension, orthopedic limitations, eating disorders, pregnancy or lactation, surgical/medical METABOLIC SYNDROME 4 conditions, recent weight loss, excess alcohol intake, and serious medical conditions. Study validity was assured by these measures. A study weakness is the short time span of the study and participant dropout rate. The study subjects participated in “Weight Watchers”, a commercially multi-disciplinary weight loss program. The end results were weight loss and improved markers of metabolic syndrome (Melanson et al, 2012). Clinical Bottom Line Metabolic syndrome is a phenomena affecting up to 34% of Americans, it can be decreased by weight loss. Weight loss is the single most effective means to decreasing factors of metabolic syndrome. Pharmacological management decreases metabolic syndrome however healthcare costs associated with this treatment are high. Weight loss and management are the key to decreasing metabolic syndrome. METABOLIC SYNDROME 5 References About Metabolic Syndrome. (2015, March 19). Retrieved from American Heart Association: https://www.heart.org/HEARTORG/Conditions/More/MetabolicSyndrome/AboutMetabolic-Syndrome_UCM_301920_Article.jsp Bischoff, S. C., Damms-Machado, A., Betz, C., Herpertz, S., Legenbauer, T., Low, T., Wechsler, J. G., Bischoff, G., Austel, A., & Ellrott, T., (2012). Multicenter evaluation of an interdisciplinary 52-week weight loss program for obesity with regard to body weight, comorbidities and quality of life. International Journal of Obesity, 36, 614-624. Melanson, K. J., Summers. A., Nguyen, V., Brosnahan, J., Lowndes, J., Angelopoulos, T. J., & Rippe, J., M., (2012). Body composition, dietary composition, and components of metabolic syndrome in overweight and obese adults after a 12-week trial on dietary treatments focused on portion control, energy density, or glycemic index. Nutritional Journal, 11(57).