The Wolfpack West Chester University Peanut M&Ms Milk Chocolate

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The Wolfpack
West Chester University
1. Peanut M&Ms
a. Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Skim, Lactose, Milk Fat, Peanut(s),
Soy Lecithin, Salt, Flavor(s) Artificial) , Sugar, Peanut(s), Corn Starch, Contains less than
11% of Corn Syrup, Acacia Gum, Color(s) (Blue 1 Lake, Yellow 6, Red 40 Lake, Yellow 5,
Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2) , Dextrin
2. Cheetos Crunchy
a. Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Monoitrate, Riboflavin,
and Frolic Acid), Vegetable Oil (Contains one or more of the following: corn, soybean, or
sunflower oil), Whey, Salt, Cheddar Cheese, (Cultured Milk, Salt, Enzymes). Partially
Hydrogenated Soybean Oil, Maltodextrin, Disodium Phosphate, Sour Cream (Cultured
Cream, Nonfat Milk), Artificial Flavor, Monosodium Glutmate, Lactic Acid, Artificial
Colors (Including Yellow 6), and Citric Acid. Contains Milk Ingredients.
3. Twizzlers
a. CORN SYRUP; ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN
MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); SUGAR; CORNSTARCH; CONTAINS 2%
OR LESS OF: PALM OIL; SALT; ARTIFICIAL FLAVOR ; MONO AND DIGLYCERIDES; CITRIC
ACID; POTASSIUM SORBATE (PRESERVATIVE); ARTIFICIAL COLOR ( RED 40) ; MINERAL
OIL; SOY LECITHIN; GLYCERIN
4. Nacho Cheese Doritos
a. Whole corn, vegetable oil (contains one or more of the following: corn, soybean, and/or
sunflower oil), salt, cheddar cheese (cultured milk, salt, enzymes), maltodextrin, wheat
flour, whey, monsodium glutamate, buttermilk solids, romano cheese from cow's milk
(part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion
powder, partially hydrogenated soybean and cottonseed oil, corn flour, disodium
phosphate, lactose, natural and artificial flavor, dextrose, tomato powder, spices, lactic
5.
6.
7.
8.
9.
10.
acid, artificial color (including yellow 6, yellow 5, red 40), citric acid, sugar, garlic
powder, red and green bell peppe powder, sodium casinate, disodium inosinate,
disodium guanylate, nonfat milk solids, whey protein isolate, and corn syrup solids.
Reese’s Peanut Butter Cups
a. MILK CHOCOLATE (SUGAR; COCOA BUTTER; CHOCOLATE; NONFAT MILK; MILK FAT;
LACTOSE; SOY LECITHIN; PGPR, EMULSIFIER); PEANUTS; SUGAR; DEXTROSE; SALT; TBHQ
(PRESERVATIVE)
Planters Salted Peanuts
a. peanuts, peanut and/or cottonseed oil, salt
Oreo Sandwich Cookies
a. SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE
MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH OLEIC
CANOLA OIL AND/OR PALM OIL AND/OR CANOLA OIL, AND/OR SOYBEAN OIL, COCOA
(PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING
(BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN (EMULSIFIER),
VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE. CONTAINS: WHEAT, SOY.
Snickers
a. MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE,
MILKFAT, SOY LECITHIN,ARTIFICIAL FLAVOR), PEANUTS, CORN SYRUP, SUGAR, MILKFAT,
SKIM MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, LACTOSE, SALT, EGG
WHITES,CHOCOLATE, ARTIFICIAL FLAVOR.
Lay’s Potato Chips
a. Potatoes, all-natural oil, salt
Skittles
a. SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CITRIC
ACID, TAPIOCA DEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH,
COLORS (TITANIUM DIOXIDE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1, YELLOW
6, RED 40, YELLOW 6 LAKE, RED 40 LAKE), ASCORBIC ACID (VITAMIN C), SODIUM
CITRATE, CARNAUBA WAX. GLUTEN-FREE, GELATIN-FREE.
Alternatives:
http://pinterest.com/iluvthecow/conscious-vending-machine/
2 Things I Learned:
1. You can find an organic version of almost any and every food product.
2. Some of the food we eat is much nastier than we expect. And we are eating it.
It is important to buy consciously because what is readily available, the college students will buy. If they
have to go out of their way, they most likely wouldn’t buy those products. However, the health of the
students is of the utmost importance, so we should make the healthier and organic choices the readily
available ones.
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