Lauren Farmer KNH 413 3/19/15 Depression: Drug-Nutrient Interaction 1. What is depression? Depression is common, however serious disorder of the brain that alters an individual’s mood, thinking, sleep, appetite, and overall behavior. Depression is characterized by severe symptoms that interfere with an individual’s patterns and habits of living. Major depression is disabling and prevents an individual from functioning and carrying on a normal lifestyle. Some may only experience a single episode during their life, while others may have multiple episodes. Depression can be caused by a combination of genetic, biological, environmental, and psychological factors. Symptoms include persistent sad, anxious, or “empty” feelings, loss of interest in activities that were once pleasurable, fatigue, insomnia, excessive sleeping, overeating, loss of appetite, irritability, restlessness, thoughts of suicide, aches and pains, and feelings of hopelessness, pessimism, guilt, worthlessness, and helplessness. It has been shown that women are more likely than men to experience depression, approximately 70%, and the average age of onset is 32 years old. (What is Depression, n.d.) 2. Dr. Byrd has decided to treat Ms. Geitl with Zoloft, a selective serotonin reuptake inhibitor (SSRI). Are there any pertinent nutritional considerations when using this medication? A common side effect of SSRIs, like Zoloft, is weight gain. This change in weight status may be a factor of noncompliance with treatment. However, research indicates that no specific mechanism has been identified in explaining the observed weight gain. Individuals who are taking SSRIs should be provided with basic nutrition education and a means of referral to a registered dietitian. The RD should establish a baseline diet and weight history, provide drug-nutrient information, assist patients in developing a plan to monitor weight regularly, develop a physical activity plan, and reinforce the importance of continuing prescribed medications. (Nelms, 632) 3. How do serotonin reuptake inhibitors (SSRIs) work? Serotonin reuptake inhibitors ease symptoms of most cases of moderate to severe depression. They work by affecting naturally occurring chemical messengers (neurotransmitters), which are used to communicate with brain cells. SSRIs block the reabsorption or reuptake of the neurotransmitter serotonin in the brain. Essentially, SSRI changes the balance of serotonin in the body, which helps brain cells to send and receive chemical messages and boosts the individual’s mood. SSRIs are selective because they seem to primarily affect serotonin, not other neurotransmitters. (Depression, 2013) 4. During the diet history, you ask Ms. Geitl if she uses any OTC vitamins, minerals, or herbal supplements. She tells you her mother suggested she try Hypericum perforatum (St. John’s wort) because in Germany it is prescribed to treat depression. Ms. Geitl did as her mother suggested, as it is available without prescription in the United States. What is St. John’s wort? St. John’s wort is an herbal plant, in which its flowers and leaves are used to produce medicine. It is most commonly used for reducing mild to moderate cases of depression and other conditions such as, anxiety, fatigue, loss of appetite, and sleeping problems. (St. John’s wort, 2014) 5. How is St. John’s wort used in the United States? Considering St. John’s wort does not require a prescription in the United States, it is one of the most commonly purchased herbal products. It can be obtained in many forms, such as capsules, tablets, tinctures, teas, and oil-based skin lotions. As mentioned, it is used to reduce the symptoms of mild to moderate depression, along with premenstrual syndrome (PMS), menopause, seasonal affective disorder (SAD), and various other disorders. However, it should not be used to treat severe depression. Whatever the case may be, it is recommended that an individual consult their physician before using St. John’s wort. (St. John’s wort, 2013) 6. How does St. John’s wort work as an antidepressant? There are several theories regarding the mechanism of action in St. John’s wort. Some research states that a chemical in St. John’s wort called hypericin is responsible for its antidepressant effects. Other information suggests that another chemical called hyperforin plays a larger role in acting on mood boosting neurotransmitters. Some studies have reported that St. John’s wort is no more effective than a placebo. However, the majority of research shows that it does in fact aid in reducing symptoms of depression. (St. John’s wort, 2013) 7. Does St. John’s wort have any side effects? Side effects of St. John’s wort include: Upset stomach Hives or other skin rashes Fatigue Restlessness Headache Dry mouth Dizziness or mental confusion Skin sensitivity to sunlight (photodermatitis) Can weaken many prescription medications Psychosis (St. John’s wort, 2013) 8. How is St. John’s wort regulated in the United States? In the United States, St. John’s wort can be purchased over-the-counter, without a prescription. The FDA does not regulate herbs as tightly as prescriptions and other over-the-counter medicines. They also can’t guarantee its strength or purity. It is advised that health care providers are notified before consuming this medication. (St. John’s wort, 2013) 9. How is St. John’s wort used in Europe? St. John’s wort is native to European countries and is widely used to treat depression, anxiety, and sleep disorders. Individuals must obtain a prescription to take this medication in treating depression. France has banned the use of St. John’s wort products. The ban is based on a report that discussed the significant interactions between St. John’s wort and some medications. (St. John’s wort, 2014) 10. Why do you think people are interested in alternative medicine and herbal treatments? I believe people interested in alternative medicine and herbal treatments because these treatments are considered to be “natural”. These also cause less side effects than medications. There is a growing interest in alternative medicines and herbal supplements and people believe that these are natural/organic and therefore won't contain processed chemicals. However, side effects can occur in any type of medicine or supplement. In any case, an individual should consult a physician before adding alternative medications or supplements into their regimen. 11. Because Ms. Geitl is ambulatory, you are able to measure her height and weight. She is 5’11” tall and weighs 160 pounds. You also determine that she is of medium frame. Because Ms. Geitl is from Germany, she is used to reporting her weight in kilograms and her height in centimeters. Convert her height and weight to metric numbers. Height: 5’11” = 71 inches x 2.54 = 180.34 cm Weight: 160lbs / 2.2 = 72.72 kg 12. Is Ms. Geitl’s recent weight loss anything to be worried about? It was reported that she has lost 5 pounds within the last three months. Even though it may not seem significant, she should be monitored for future weight changes. Her weight loss is most likely due to symptoms of depression including lack of appetite and poor diet. Nutrition intervention may be recommended to improve her eating habits and to ensure that they don’t get worse. Her recent weight loss is of concern due to her diagnoses of depression. 13. Because Ms. Geitl is alert and cooperative, you ask her to complete a Patient-Generated Subjective Global Assessment (PG-SGA) of Nutritional Status. How would you score her? Sections Box 1 Box 2 Box 3 Box 4 Weight loss section Disease section Metabolic section Physical section Score 1 2 1 2 1 0 0 0 Total 7 SGA Rating: B = moderately (or suspected of being) malnourished 14. Using Appendix I, how would you triage nutritional intervention? Having a score of 4-8, which Ms. Geitl scored a 7, indicates that she required intervention by a dietitian, in conjunction with a nurse or physician as indicated by symptoms survey. 15. What methods are available to estimate Ms. Geitl’s energy needs? Mifflin-St. Jeor Harris Benedict Quick Estimate 16. Calculate Ms. Geitl’s basal energy needs using one of the methods listed in Question 15. Harris Benedict: 655 + (9.56 x wt (kg)) + (1.85 x ht (cm)) – (4.68 x age (yrs)) 655 + (9.56 x 72.72kg) + (1.85 x 180.34cm) – (4.68 x 20yrs) 655 + 695.20 + 333.63 – 93.60 = 1,590.23 kcal/day 17. What is Ms. Geitl’s estimated energy expenditure? 1,590.23 kcal x 1.6 PAL = 2,544.37 kcal 2,500 – 2,600 kcal/day *Chose PAL of 1.6 because its seated work with some movement, which I believe indicates her amount of daily activity. 18. Evaluate her diet history and her 24-hour recall. Is she meeting her energy needs? Food Calories 2 cups black coffee 0 ½ cup low-fat frozen yogurt 90 3” square lasagna, half 150 1 cup steamed broccoli 50 1 breadstick 80 Diet cola 0 Air-popped popcorn with Pam and salt 80 Diet cola Total: 0 450 Total: 0 80 90 30 60 0 60 150 0 470 1 cup black coffee 1 slice whole wheat toast 2 cups chicken noodle soup 2 saltine crackers ½ cup strawberry gelatin Diet cola 2 peach halves 1 cup low-fat cottage cheese 1 cup black coffee According to Ms. Geitl’s diet history and 24-hour recall, she is not meeting her energy needs. *Energy intakes were calculated using the Exchange Groups as a reference. 19. What would you advise? First off, I would advise nutrition intervention for Ms. Geitl. She needs to be educated on what a healthy and full meal plan/diet looks like and consists of. We would work together in determining foods that she likes and has an appetite for. It is important for her to consume foods that are nutrient and calorie dense, in order to get her up to her recommended energy needs. Another priority is treating her depression. It can be seem like her symptoms are causing a severe calorie restriction for Ms. Geitl. If her depression doesn’t get treated, the same cycles of eating habits will continue and will only worsen her health status. Educating her to take dietary changes slowly and possibly incorporate one new food per day. She should also try to limit her intake of diet cola and try to incorporate other beverages such as milk, juice, and water. 20. List each factor from your nutritional assessment and then determine an expected outcome from each. Assessment Factor Expected Outcome Increase caloric intake Nutrition education will aid in her knowledge of hoe to increase her daily kcal intake. She will know how to pick nutrient and calorie dense foods and how to construct a healthy meal plan. Increase appetite Her appetite will increase as treatment for her depression continues on a successful path. She will regain a desire to eat and make foods that she likes. Maintain weight With treatment of depression and her knowledge of calorie dense foods, she will be able to maintain a proper weight for her needs. 21. What is your immediate concern regarding this patient’s use of St. John’s wort? An immediate concern regarding Ms. Geitl’s use of St. John’s wort is the fact that she has been prescribed Zoloft, which is an antidepressant. Taking a combination of these medications can dangerously increase serotonin levels. This can cause serious side effects such as heart complications, shivering, and anxiety. Another factor to consider is that she may experience drug interactions with her oral contraceptive, which would make the medication less effective. (St. John’s wort, 2014) 22. Review the initial nutrition note written for this patient. Is this progress note appropriate? Is it complete? Any errors? Any omissions? Using a SOAP note is appropriate but an ADIME would’ve been more clear and complete. The note doesn’t include her patient and family history. There are multiple omissions, included note of her depression and symptoms which are leading to her poor appetite, caloric intake, and energy level. It would’ve been important to note that she is originally from Germany and attending school in the United States, which can indicate a difference in culture and diet. There were no PES statements included in the note. These statements are useful in furthering treatment. References Depression. (2013). Mayo Clinic. Retrieved March 17, 2015, from http://www.mayoclinic.org/diseases-conditions/depression/in-depth/ssris/art-20044825. Nelms, M., Sucher, K.P., Lacey, K., & Roth, S.L. (2011). Nutrition Therapy & Pathophysiology. (2nd ed.). Belmont, CA: Brooks/Cole Cengage Learning. St. John’s wort. (2013). University of Maryland Medical Center. Retrieved March 17, 2015, from http://umm.edu/health/medical/altmed/herb/st-johns-wort. St. John’s wort. (2014). MedlinePlus. Retrieved March 17, 2015, from http://www.nlm.nih.gov/medlineplus/druginfo/natural/329.html. What is Depression? (n.d.). National Institute of Mental Health. Retrieved March 17, 2015, from http://www.nimh.nih.gov/health/topics/depression/index.shtml.