Introduction Breast feeding Hygiene When your baby is born there are steps you can take to help your baby stay healthy. Breast feeding provides your baby with many nutrients and helps your baby to grow. Your baby is not able to fight infections in the same way as an older child or an adult. This leaflet gives information about these steps. Your local health centre can give you more information if you would like it. Breast milk can also help to protect your baby against infections. It is important to wash your hands before caring for your baby and especially after changing them. Always remember if you have ANY concerns about your baby seek advice from your local health care centre. Warmth Your baby can get cold very quickly, even in warm climates. If your baby is wet they will lose heat faster so keeping them clean and dry will help to keep them warm. An easy way to keep your baby warm is by using Kangaroo care Place your naked baby on your bare chest and cover you and baby with a towel or clothing It is recommended that you feed your baby breast milk ONLY until they are at least 6 months old. From the age of 6 months, solid food can be gradually added to your baby’s diet but breastfeeding should continue until they are 12 months old. Cord care When your baby is born, the stump of the umbilical cord (which had been connected to you during pregnancy) remains attached. It normally takes between 7 and 14 days before the stump falls off. It is important to keep this area clean and dry to prevent an infection developing. Using clean water and cotton wool can help keep the cord clean until it falls off. Eye care Sticky eyes are common in newborn babies. Taking care of your baby’s eyes can prevent infection and problems with vision when they are older. Clean your baby’s eyes using clean water and cotton wool and use tetracycline eye ointment (1%) if they continue to be sticky. Immunisations Immunising your baby will help to protect it from serious infections. Your baby needs immunisations at birth, 6 weeks, 10 weeks, 14 weeks and 9 months. Immunisations are available at your local health centre and clinics run regularly so help protect your child and immunise them. Ideally, the baby should sleep in it’s own cot next to your bed and not in bed with you. Summary The advice in this leaflet will help to keep your baby safe and healthy. Always remember, if you have ANY concerns about your baby, seek advice from your local health care facility. Produced by: Dr Jessica Morgan & Dr Gilhooley, UK Paediatricians Colin In association with Safe sleeping The safest position for your baby to sleep in is on their back. Make sure there are no loose covers over your baby’s head. Plot 4293 Nsimbiziwome, P.O Box 9581 Kampala Uganda http://www.healthchild.org.ug +256 414271702 +256 434244291 Ntinda