Are Hawlik products organic? Yes. All of our products meet the strict German organic norm DE-Öko-003. What is the Shellbrook Method and what are its advantages? Our extracts and powders are made of whole mushrooms using the so-called Shellbroken Method. Shellbroken is a special, ultra-fine grinding process, which increases the bioavailability of valuable mushroom ingredients such as the Betaglucans. Our extracts are won through a patented extraction method, that has its roots in traditional Chinese medicine (TCM). These preparation methods ensure that our mushroom compunds offer the highest possible content of health-enhancing substances. Why we offer a combination of powder and extracts? Simple. Beacuse it yields the best results! Today you can also obtain combinations consisting of pulverized mushrooms and extracts in one capsule. Thus it is possible for people to use nature’s unsurpassable substantial combination and at the same time replenish distinct individual effects in a high concentration. This allows to keep the dosage in therapies considerably lower than with the use of pulverized mushrooms. Medicinal mushrooms combined with other substances Medicinal mushrooms can bring about a wonderful balance to the body, prevent of a number of sicknesses or can be used in therapies. Some plant substances or medicinal herbs have the same effect. As a combination, medicinal mushrooms and plant substances can support each other in their distinct effects. However, a lack of vitamines, minerals and other micronutrients can hardly be balanced by medicinal mushrooms and plant substances. Therefore a combination with orthomolecular substances is often suggested. However, these combinations should not be carried out arbitrarily – please consult your mycotherapist, alternative practitioner or doctor. What else is important ? The fineness and the grinding degree is a clear indicator for quality. The finer the powder, the more high-grade and the more effective it is, as the important ingredients are better available and easier to absorb by the body. The direct intake of coarse powder in capsule or in pure form is unsuitable as the body can in fact only exploit very few components. Coarse powder is well suited for tea, because due to hot water infusion an extraction progress which makes part of th components exploitable. Fine powder makes it easy for the body to exploit the components and is thus more effective and more suitable for the intake in capsule-, tablet-, or in pure powder form. Do medicinal mushrooms show any side effects? In mycotherapy there are almost no side effects at all. Sometimes people recognise a slight change in their digestion, which is related to dietary fibre and the indigestive mushroom proteins. By means of a reduced dose the body is able to slowly get used to the mushrooms. In individual cases it is possible that persons suffering from allergic food disorder might show allergic reactions after eating medicinal mushroom products. When eating Shiitake mushroom, people with an appropriate disposition have reacted with a pruritic skin rash. In this extremely rare case we recommend to refrain from consumption of shiitake and change to an other mushroom.. How do I find a medicinal mushroom that applies to my condition? Here an overview of our mushrooms and their effectiveness. As each person responds individually, you should seek the advice of a mycotherapist in case you are not sure which mushroom is the right one for your condition. On our website you will find under the catergory ‘find a practitioner’ adequate therapists, who are experienced in mycotherapy. When and how should I take mushroom products? It would be best to take the mushroom products immediately before meals with lots of water. Dividing a day’s dose into two or three portions is possible. A therapy takes between three to six months. Of course, this depends on how long you have had ailments and if the therapy is supported by other measures, e.g. dietary change. It is important not to discontinue taking mushroom products after first successes, but to continue for at least another few weeks in order to stabilize the health condition. How fast will first successes occur? Often the case that after a few days of taking the mushroom products you will find that there is a first tangible deterioration of symptoms. In case of chronical diseases it might take four to six weeks until considerable noticeable effects which last will occur. Can I take several medicinal mushrooms combined? Medicinal mushrooms support one another in their effects, and therefore it’s recommendable to take a combination of mushrooms – however, the number should not exceed five at once. The generally prescribed dosage corresponds to all mushrooms. When taking several medicinal mushrooms at once the individual dosage of each mushroom will be reduced. Can I take medicinal mushrooms while having chemotherapy? Yes! Especially during such a straining therapy you will benefit from taking medicinal mushrooms. It would be ideal to start taking medicinal mushrooms before starting with chemotherapy, in order to keep the side effects of the conventional medicine as low as possible. Are medicinal mushrooms also suitable for children? Yes, with children we have seen much success, e.g. when they suffer from neurodermatitis or other ailments. A child’s organism often responds very well, as there have been no or hardly any prior changes to its health. Generally we advice to take a slowly increasing dosage, as the digestive tract of children is still quite sensitive and the mushrooms might cause displeasing flatulence.