Horse Power Scotland ltd Blue Horse Stables, Radernie, Fife, KY15 7SB Kirsty 07818516274 Claire 07961 070069 kirstymacari@yahoo.co.uk claramar59@hotmail.com Patron : Lucinda Russell, BSc Hons Psych, Fife Racehorse Trainer Company No. 439423 Introduction Horse Power Scotland operates from Blue Horse Stables in Radernie. Originally built as a smiddy with cottages attached it was then derelict when in 1980 Stewart Adamson bought the site and used it as a base for his work as blacksmith and welder and converted the rest of the building to house three stables, a feed room, a 20x40 arena, muck heap area and straw shed, in which to keep his own horses. In 2011 the yard was to play host to Kirsty and Stewarts wedding and the same year the idea of opening the yard and the horses to helping vulnerable groups was born. With many years (15) experience in working with horses, Kirsty started her training in riding schools learning how to teach others before moving into the private sector to gain more in depth knowledge and practical experience of performance horses. After marrying Stewart she was in a position to concentrate on the mental make up of horses, discovering how they really ‘tick’, what is the essence of a horse? Kirsty undertook various courses, training and made many contacts throughout the next 12 months in order to establish how to deliver a quality service within the equine therapy field and whether there was a need for this in the Fife area. One of these contacts was Claire Martin. Claire comes from a background in mental health and education, and has worked as a person-centred psychotherapist for the past twenty years. She is accredited with BACP (British Association for Counselling and Psychotherapy), and also has a specialist qualification in working with children and young people. She has worked in a wide range of settings, including the NHS, Student Counselling, Women’s Aid and Young People’s Counselling Services, and is particularly experienced in abuse and trauma therapy. As a horse owner for many years, she has used horses as her own form of ‘therapy’ and grounding, and is passionate about their ability to enhance our lives Together Claire and Kirsty manage and operate Horse Power Scotland. Vision & Mission Our vision is by allowing access to horses in an innovative and creative way we will increase our clients’ understanding of how they can change their thought processes and actions, in order to improve their own impact on the world around them, and so live more at ease with themselves and others. We aim to make our service accessible to all, and to reach out to those who are marginalised, isolated or vulnerable in our local communities. MISSION STATEMENT Horse Power Scotland provides a safe and nurturing environment at Blue Horse Stables in which individuals and groups can develop a deeper understanding of themselves and their relationships through interaction with horses. We offer a dynamic alternative to traditional talking therapy and believe in the power of bringing people and horses together to release potential, improve mental health and promote positive change. Horse Power Scotland ltd @ Blue Horse Stables There are three methods we can use depending on the clients situation or disposition 1. HORSEMANSHIP - We will choose an activity based on recognised methods of caring for a horse. 2. TASKS – Using various props or equipment we ask the client to set up a situation and complete the activity including the horses. 3. MINDFUL – Giving the opportunity to observe horses and project any feeling that arise based on those observations. The horsemanship session is well suited to younger clients, those who feel more comfortable being given a lot of direction or if they are very unsure about horses, I think of it as a sort of ice breaker. The bigger picture is always to take people out of their comfort zone and have them adopt new or different attitudes, but for some clients it is best to do so gradually as apposed to throwing them in at the deep end. Also can be used if the client needs a ‘time out’ by way of taking the mental pressure off, it can offer a period of processing time if required. Horsemanship covers grooming, washing, lunging, feeding, catching, etc. Giving clients tasks to do always raises some eyebrows initially! Using anything from jump poles to waving flags we have many tasks that we can implement. The focus for us is how the client interprets the task, how they use the equipment, how they consider the horse’s reactions and what metaphors are projected onto both by the client. Tasks include obstacle courses, races, safe places, extended appendages, most powerful horse and more! Of course we don’t have to be DOING anything to or with the horses to receive their therapeutic benefit. Sometimes slowing ourselves down and bringing ourselves to live in the moment entirely whilst in the company of the horse(s) is enough. Sounds simple? It is. By allowing the client the time and the space to observe the horses they will undoubtedly relate the situation they are witnessing to something relevant to themselves. Although the methods are all different they are all as capable of offering opportunities for metaphorical reflection, experiential learning and personal development. Every decision is dictated by the client and whilst we are always observant of the safety aspect, we find questioning the decision rather than telling the answer, is a way of staying safe and encouraging self- awareness. Horse Power Scotland ltd Those who are familiar with horses recognize and understand the ability of horses to influence people in incredibly powerful ways. Developing relationships, training, horsemanship instruction, and caring for the horses naturally affects the people involved in a positive manner. The benefits of work ethic, responsibility, assertivness, communication, and healthy relationships has long been recognized. Horses naturally provide these benefits. The use of horses is growing and gaining popularity with the rise of new approaches in working with the horses, including the field of Equine Assisted Psychotherapy. We are often asked, "Why horses? Why not other animals?" Horses are large and powerful, which creates a natural opportunity for some to overcome fear and develop confidence. The size and power of the horse are naturally intimidating to many people. Accomplishing a task involving the horse, in spite of those fears, creates confidence and provides for wonderful metaphors when dealing with other intimidating and challenging situations in life. Horses are very much like humans in that they are social animals. They have defined roles within their herds. They would rather be with their peers. They have distinct personalities, attitudes, and moods. An approach that seems to work with one horse, does not necessarily work with another. At times, they seem stubborn and defiant. They like to have fun. In other words, horses provide vast opportunities for metaphorical learning. Using metaphors, in discussion or activity, is an effective technique when working with even the most challenging individuals or groups. Horses require work, whether in caring for them or working with them. In an era when immediate gratification and the "easy way" are the norm, horses require people to be engaged in physical and mental work to be successful, a valuable characteristic in all aspects of life. Most importantly, horses have the ability to mirror exactly what human body language is telling them. Many people will complain, "The horse is stubborn. The horse doesnt like me," etc. But the lesson to be learned is that if they change themselves, the horses will respond differently. Horses are honest, which makes them especially powerful messengers. Horse Power Scotland ltd @ Blue Horse Stables TESTIMONIES "It is the most amazing experience ever and is really worthwhile. It was fun, it made me happy and everyone should try it" P age 14 “He is thoroughly enjoying his equine therapy & evidencing some benefits regarding the understanding of what others might be thinking” C care worker “I was nervous to start with but they let me take my time. They are lovely animals and now I trust them” A client “A huge thank you for allowing us the joy of spending time with the lovely Bailey” N care worker “This is a very quick working method, which has endless possibilities. I look forward to working with you in the future” C personal coach “You can see the relationship building in front of your eyes and practically watch the clients selfconfidence growing. Very powerful” T social worker “I found working with the horses really nice because I like how you get to know them and have a connection with the horses that is very relaxing. I loved all the cool fun activities with getting the horse to trust you and respond and realise what you’re wanting it to do.” A age 13 “I am going to come back forever!” S age 10