Cardio Monday Nights - Wicklow Tennis Club

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NEW COURSE
on MONDAYS starting 5th OCTOBER
WANT TO GET FIT and IMPROVE YOUR
TENNIS AT THE SAME TIME!
JOHN BRADY is running CARDIO TENNIS classes for 4 weeks
commencing Monday 5th October 6.25pm to 7.25pm
What is Cardio Tennis?
Cardio is for players of all abilities.
It is a fun and high energy work out.
You burn lots of calories
It’s more fun than going to the gym and running on a treadmill.
And you naturally improve your game because you hit so many shots
TO REGISTER: Phone or text John
086 259 6965/johnbradytenniscoach@hotmail.com
DATES:
Monday 5th, 12th, 19th October and 2nd November
CLASS TIME: 6.25pm to 7.25pm
FEES: €30 for the 4 week course.
COACH
John Brady – Tennis Coach Ireland Advanced Coach of the Year 2005/6.
Member of Tennis Ireland Coaches Assoc, European Registry of Tennis Professionals and Sports
Science Certification USTA, Cardio Tennis Provider Certified.
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