Name: _______________________________ Period: _____ Flt: ______
Chapter 2, Lesson 4: Emotional and Mental Health Care
Learning Objectives:
1. Identify and understand emotions.
2. Analyze mental and emotional problems and the effects on behavior.
3. Identify sources for getting help with mental and emotional problems.
MULTIPLE CHOICE. Choose the one alternative that best completes the statement or
answers the question.
1) What type of emotions include happiness, sadness, and anger?
A) Learned emotions
B) Primary feelings
C) Primary emotions
D) Emotional intelligence
2) What type of emotions include fear, guilt, happiness, jealousy, anger, and sympathy?
A) Learned emotions
B) Primary feelings
C) Primary emotions
D) Emotional intelligence
3) Which of the following allows you to process information of an emotional nature and use it to
guide your thoughts, actions, and reactions?
A) Emotional Confidence
B) Emotional Intelligence
C) Emotional Knowledge
D) Emotional Courage
4) Which of the following is a sense of well being?
A) Happiness
B) Sympathy
C) Empathy
D) Emotions
5) Which emotion is a common reaction to being emotionally hurt or physically harmed?
A) Fear
B) Sadness
C) Jealousy
D) Anger
6) Which emotions depend, in part, on the kind of society in which you are raised?
A) Inherited
B) Learned
C) Primary
D) Tertiary
7) Which emotion is the ability to understand and share another person’s feelings?
A) Sympathy
B) Caring
C) Empathy
D) Love
8) Which of the following can keep you from doing or being your best?
A) Fear
B) Anxiety
C) Jealousy
D) Anger
9) Which emotion may make you feel symptoms such as dizziness and a pounding heart?
A) Panic
B) Anger
C) Joy
D) Fear
10) Which of the following is not a basic emotional need?
A) The need to feel worthwhile
B) The need to love and be loved
C) The need to belong
D) The need to feel
11) Which helpful thinking style allows a person to recognize what can and cannot be controlled
in their life?
A) Realistic optimism
B) Meaningful values
C) Coping
D) Healthy explanations
12) Which helpful thinking style allows people to face and overcome disadvantages?
A) Realistic optimism
B) Meaningful values
C) Coping
D) Healthy explanations
13) Which of the following is not a meaningful value for an emotionally healthy person?
A) Develop values that guide their thinking and behavior
B) Learning from experiences, mistakes, and successes
C) Face and overcome disadvantages
D) Find meaning in their work or actions
14) Which helpful thinking style allows people to ask for help from family members, teachers,
school counselors, or other trusted adults?
A) Realistic optimism
B) Meaningful values
C) Coping
D) Healthy explanation
15) What type of people tend to bounce back or recover quickly from misfortune or hardship?
A) Healthy
B) Empathetic
C) Resilient
D) Caring
16) What type of anxiety disorder has symptoms of intense or exaggerated fear of a specific
situation or object?
A) Phobia
B) Panic attacks
C) Obsessive-compulsive disorder
D) Post-traumatic stress disorder
17) What type of disorder is bipolar disorder?
A) Mood disorder
B) Personality disorder
C) Anxiety disorder
D) Depression
18) Which of the following is a symptom of clinical depression?
A) Happy mood
B) Irritability or anger
C) Increased sleep
D) Increased ability to concentrate
19) What is the third leading cause of death among young people ages 15 to 24?
A) Car accidents
B) Diabetes
C) Cancer
D) Suicide
20) What should you avoid when depressed since it will only add to your depressed feelings?
A) Alcohol
B) Sleep
C) Physical Activity
D) Friends
21) Which of the following is not a sign that you need professional help?
A) Losing interest in activities you usually enjoy
B) Wanting to be around friends and family
C) Disregard for personal appearance
D) Feeling hopeless, guilty, or ashamed
22) During what type of therapy does the counselor meet with several people at once who have
the same or similar problems?
A) Emotional Therapy
B) Joint Therapy
C) Group Therapy
D) Dual Therapy
23) Which types of drugs affect the central nervous system?
A) Anti-anxiety drugs
B) Antidepressant drugs
C) Depression drugs
D) All drugs
24) Who is trained to help students with mental and emotional problems?
A) Clergy Member
B) School Counselor
C) Scout Leader
D) Police Officer
25) Which of the following is the only mental health professional who can prescribe drugs?
A) Pharmacist
B) Social Worker
C) Guidance Counselor
D) Psychiatrist
TRUE/FALSE. Write 'T' if the statement is true and 'F' if the statement is false.
26) You can always choose when an emotion will build up inside you.
A) T
B) F
27) Shyness and fear are how some individuals show their anxiety and fear of situations they
can’t control.
A) T
B) F
28) In the heat of an argument, it is often hard to respond harshly when anger is directed toward
you.
A) T
B) F
29) The National Institute of Mental Health has reported that treatment that involves only
antidepressant medication appears to be the most effective treatment for adolescents with
major depression.
A) T
B) F
30) With most people, a suicide attempt is a cry for help, they don’t really want to die.
A) T
B) F
FILL IN THE BLANK. Write the word or phrase that best completes each statement or
answers the question.
31) People who are mentally and emotionally healthy control their responses and express their
emotions in ways that promote ________ __________ for any situation.
32) __________ can help you accomplish more by releasing energy.
33) Emotionally healthy people make sure their actions are based on their personal _______.
34) Counseling that focuses on helping people think more positively about themselves can be
especially helpful for people who experience ________________________.
CASE STUDY. Read each case study and select the best answer.
35) Shelley is having a heated conversation with her good friend John. John is making
derogatory comments about another of Shelley’s friends. Shelley has asked John to stop but he
has not. The more John talks, the angrier Shelley gets. What should Shelly do?
A) Tell John you are no longer his friend and walk away to tell everyone about John
B) Take a deep breath and stay calm, if needed excuse herself from the situation
C) Yell at John until he stops making those comments or he leaves
D) Don’t say anything and keep her anger to herself, sending John an angry text later
36) Sandra’s friend Tess has been very depressed lately. Tess broke up with her boyfriend and
her grades have been going down. As a result, a few of her friends have been ignoring her. The
last time they spoke, Tess made the comment that “the world would be better off without me.”
What should Sandra do?
A) Tell a trusted adult immediately
B) Dare Tess to go ahead with the suicide attempt
C) Argue or offer reasons not to attempt suicide
D) Leave Tess alone as much as possible