TREATMENT:



Treatment is patient specific
depending on the type and extent
of injury
Treatment is directed towards
minimizing pain and decreasing
inflammation
Treatment may include:
o Stretching of the wrist
and elbow
extensors/flexors
o Strengthening of the
muscles that flex or
extend the elbow and
wrist
o Modalities to assist with
decreasing swelling and
pain
 Ultrasound
 Electrical
stimulation
 Laser therapy
o Wrapping/taping
o Mobilization techniques
o Icing techniques
o Splinting, orthotics
McVay Physical Therapy is located in
Barrington, RI on 114 across from the
Shaws Plaza. We are handicapped
accessible.
“Smooth Sailing
Towards Less Pain”
On parle francais.
Se hable espanol.
Falo português.
Contact Us at the Following:
147 County Rd. Suite 301A
Barrington, RI 02806
Phone: 401-643-1776
Fax: 401-694-0965
Email:
drmcvay@mcvayphysicaltherapy.com
Website:
www.mcvayphysicaltherapy.com
We accept most insurances: Blue
Cross/Blue Shield, United Health,
Worker’s Comp., Medicare, Tufts,
Aetna, Cigna, Harvard Pilgrim
Tennis Elbow
Golfers Elbow
Bicipital Tendonitis
This pamphlet was designed by
Cindy Larcher, PTA
An Aircast® strap worn 2” below the pain
can resolve different muscles. Recent
research shows it is best to lift with your
palm up to avoid pain with lateral
epicondylitis.
Tennis Elbow (Lateral epicondylitis)
This injury involves the tendons of the
muscles that extend the elbow, wrist and
hand. These tendons attach to the
lateral epicondyle of the humerus.
Repetitive motion causes inflammation
and/or micro-tearing of the tendons.
While repetitive motion most often is the
cause, lateral epicondylitis can result
from a traumatic injury such as falling on
an out stretched hand.
Common symptoms associated with tennis
elbow are:



Elbow pain that worsens over time
Pain radiating from outside of the
elbow to the forearm and back of
hand when grasping or twisting
Weak grasp
Although it is a common injury among
tennis players, anyone can be diagnosed
with lateral epicondylitis. Painters,
carpenters, auto workers, cooks and
butchers are prone to the injury as well.
Bicipital Tendonitis at the Elbow
Golfer’s Elbow (Medial epicondylitis)
Golfer’s elbow is also a repetitive motion
injury that involves the tendons of
muscles that flex the elbow, wrist, and
hand. These tendons share a common
attachment at the medial epicondyle of
the humerus. The golf swing is a main
cause of medial epicondylitis, however use
of hand tools, chopping wood, opening
doors and throwing can cause
inflammation of these tendons.
Common symptoms associated with
golfer’s elbow are:



Pain on the inside of the elbow
Pain that worsens when bending
the wrist, twisting forearm down
or grasping
Weak grasp
The biceps distal attachment is the
tuberosity of the radius. Repetitive
flexing of the elbow and/or supinating
(twisting) of the forearm can cause the
tendon to become inflamed.
Common symptoms associated with distal
bicipital tendonitis are:



Pain at the front of the elbow
Pain that worsens when bending
the elbow or twisting the forearm
Weakness when bending the elbow
or twisting the forearm
For all of these conditions rest is a key
component. You may need to avoid
activities that increase the symptoms for
a period of time to allow the inflamed
tissue to heal.