Home Features Before You Build Health House® Building Criteria The Health House building criteria is developed with climate-specific construction and product category guidelines. It includes: house tightness, air handler and ductwork tightness, zonal pressure balance, whole-house filtration, mechanical ventilation, sealed combustion or power vented heating and domestic hotwater systems, and proper sizing for cooling appliances to facilitate humidity control. The Health House® process includes site inspections and also undergoes a series of performance tests to determine if it has been built to meet or exceed Health House® guidelines. A team of diagnosticians test the house to evaluate its overall performance in the areas of energy efficiency, house pressurization, air flows and system installations. Some houses are selected for monitoring over a period of time to determine ongoing performance. Design The layout and design of your home can be as important as the type of materials and products you select to build it and furnish it. Many of these features must be addressed in the design phase and completed during construction, as they cannot be added later. When designing for a healthier home you should first consider the features that improve indoor air quality and durability, while increasing the home's value. The house should be viewed as a whole system, with each part potentially affecting the operation or function of the other. This type of comprehensive approach to designing, building and maintaining a house can help you eliminate problems that affect your health. Foundation and Framing Foundation and Waterproofing Laying a proper foundation is an important step for any home. Moisture that enters the home through the foundation walls and floor can lead to moisture problems such as mold growth and can contribute to a variety of condensation problems for the homeowner. Moisture and soil gases can be eliminated by specific construction techniques and materials. Health House® guidelines require special mastic coating and drain board to be applied to the exterior of the foundation wall. At the foundation footing, drain tile is installed so that the water will run down the drainboard and drain away from the house. Capillary breaks are used below the slab and footing to isolate porous products from liquid water. Framing There are a variety of framing materials and systems available in today's building industry. Framing is an important component because it must be done in a way that supports the house, protects against the elements and contributes to the structure's thermal efficiency. A good framing system is one that allows for a higher insulation value to improve thermal efficiency, reduces wood waste (if wood is used) and provides long term protection to a home's structural integrity. Heating, Ventilation, Cooling and Dehumidification Systems Installation When sizing and installing the heating, ventilation, and cooling (HVAC) equipment, it is important to work with contractors who have a good understanding of the mechanical systems and their interaction with other appliances in the home. Geothermal Heating System Over three times more efficient than high efficiency natural gas or propane furnaces, geothermal heating uses the earth's natural renewable resources to heat, cool and supply domestic hot water. Geothermal technology is a basic heat transfer system that collects or rejects (depending on the time of year) heat from a piping system buried in the ground. Because the earth is a constant temperature between 45-55°F, a geothermal system can economically provide heat energy in cold weather, and cooling energy in warm weather. There is also an equipment option to supply hot water to the water heater, eliminating the need to burn fossil fuels on site. Sealed Combustion Appliances Health House® guidelines require all fuel-burning equipment use sealed combustion, meaning it has its own air supply directly vented into the appliance for combustion, and a vent for exhausting the combustion gases to the exterior of the home. Sealed combustion appliances eliminate the threat of harmful combustion by-products from entering the home via the heating and cooling equipment vents. Combustion Safety Health House® guidelines also call for non-combustion or sealed combustion appliances and direct vent sealed gas fireplaces. Recent studies have shown that carbon monoxide, sometimes produced in significant levels when automobiles are started, can enter the home from the attached garage. For this reason the Health House® guidelines require that carbon monoxide detectors be installed in all homes. Ventilator Ventilation acts as the lungs for the home by providing a continuous supply of fresh, filtered air, while exhausting the stale, contaminated air. A good, whole house mechanical ventilation system with source point ventilation is needed in kitchens, bathrooms and laundry rooms to exhaust the water vapors and odors out of the house. If needed, the homeowner can ‘surge' the system with a push of a button to increase the ventilation rate. Health House® guidelines require a complete change of air in the home. Range Hoods Cooking produces odors, water vapor and particulates such as grease and smoke. These should be captured and removed from the interior of the house to prevent airborne contamination. In regard to kitchen exhaust range hoods, bigger is not always better. Range hoods should be carefully sized and installed so that they have their own make-up or replacement air for safe operation. Ductwork It is important to have tightly sealed ductwork in your house. This will prevent air leakage and also will prevent contaminants from entering the ductwork and circulating through the home. This is achieved by carefully air sealing all duct seams with mastic and mesh. Air-sealing of ductwork also helps to balance the pressure of airflow through the ducts, preventing negative or positive pressure situations in the house that can lead to other problems. In addition, all cold air returns should be ducted to prevent contamination. Duct Cleaning During the construction process much debris and building scraps often end up in the ducts through the registers. Unless removed, fine particles from the debris, which can be respiratory irritants, can circulate within the ducts and enter a room through the registers. In the final stage of building a home, prior to moving in, the ducts should be cleaned and vacuumed to remove any particles that may have entered during construction. Direct Vent Fireplace Health House® guidelines call for a sealed combustion gas fireplace to eliminate the threat of harmful combustion gases from entering the house. All fuel burning fireplaces should have sealed combustion and be properly vented to the outside. If not properly vented and sealed, the fireplace can produce harmful combustion pollutants which may be emitted into the home (carbon monoxide, nitrogen dioxide and sulfur dioxide). High Efficiency Air Filtration Systems Filtering the air is key to removing airborne contaminants and to keeping the air handling system clean. The higher the efficiency, the better the filtration system is at capturing and removing small particles from the air. Minimum requirements for Health House® guidelines are to install a filter with a MERV rating of 10. A HEPA (High Efficiency Particle Arrestant) Filtration System is 99.97% efficient at removing particles 0.03 microns in size. Because of its high efficiency at filtering out tiny particulates, HEPA filtration is recommended for those individuals who suffer from allergies, asthma or other respiratory problems. The filtration system connects in-line with the furnace ductwork and offers three stage filtration. An anti-microbial polyester pre-filter with a five pound, activated carbon filter is attached to the filtration system. Dehumidification System The Health House® guidelines require that the relative humidity (RH), levels in the houses be maintained at 35-55%. Depending on climate and time of year, this could require either demumidification or humidification. Elevated levels of humidity, in heating or cooling seasons, can provide an ideal environment for mold growth and dust mites, and can lead to structural degradation. A whole house dehumidification system can help maintain the RH level within this target zone during cooling seasons. Central Vacuum Central vacuum systems provide cleaner indoor air by efficiently removing particles without stirring up microscopic dust particles and re-emitting them into the interior of the home. The central vacuum receptacle is vented outside of the living space keeping the air inside free of the pollutants. Air Sealing and Insulation Insulation The Health House® guidelines for insulation, some of the most stringent in the building industry, are designed to ensure maximum thermal performance and occupant comfort. A house should be well insulated, using materials that provide good coverage within wall cavities, attics and at the foundation. Insulation also can help to eliminate interior condensation problems within the walls by keeping cool air and warm air from meeting in the wall and condensing into water vapor that can contribute to mold growth. Insulation used within the home’s interior walls can provide good acoustical control and may be exceptionally helpful for reducing sound between the living and sleeping areas of the home. Air/Vapor Retarder A home built to the Health House® guidelines is constructed airtight to improve energy efficiency and prevent unplanned moisture movement. Moisture can be a great problem to the health of you and your house. Sealing the air/vapor retarder seams, electrical outlets and wiring runs and using foam in window and door rough openings will reduce air infiltration by an additional 30%. Windows and Lighting Lighting Even when covered with insulation, standard recessed lighting fixtures still allow significant amounts of conditioned air to escape (exfiltration) and unconditioned air to enter (infiltration) through fixture’s perforations and space between the fixture and the ceiling opening. By using recessed lighting fixtures that have no perforations and a foil gasket to seal between the recessed housing and the ceiling, air leakage is essentially eliminated, preventing energy loss and moisture condensation. In addition, energy efficiency can be improved by selecting lowwattage bulbs, such as halogen or fluorescent, that last up to four times longer than incandescent bulbs. Windows High efficiency windows with low-E (low emissivity) can provide a beautiful view while saving you money through greater energy efficiency. Quality windows also provide design options for noise reduction, high resistance to condensation, and protection from UV rays that can damage and fade furnishings. Strategically positioning the windows in your home (i.e. placement, sizing and direction) can help you maximize the use of natural light from the sun and sky. This is called daylighting. The benefits from daylighting are greater energy efficiency and lower energy bills, as well as positive effects on your mental and physical well-being. Finishes and Furnishings Interior Design We spend most of our time indoors and much of this is in our homes. How we finish and furnish our homes can impact the quality of our indoor environment. Selecting materials for the interior of your home can be a challenge if you are sensitive to the many chemicals often used in their production and preservation. Manufacturers should be able to provide you with a Material Safety Data Sheet on their product before you buy. Consider selecting products that are environmentally friendly and healthy and are low in volatile organic compounds (VOCs). Pay attention to products such as vinyl wallpaper, treated fabrics and flooring that may give off chemical emissions into your home. When decorating for a healthier environment, use space efficiently and minimize or eliminate surfaces that can attract and collect dust. As you furnish your home, try to avoid furniture made from particleboard. Some particleboard contains urea formaldehyde, commonly used as a bonding agent, and can off-gas in the home causing irritation to the occupant. If you do purchase furniture that contains particleboard, consider sealing it with a no or low VOC sealant. Paint All paints release trace amounts of gases for months following application which may cause upper respiratory irritation to the occupants. For this reason, selecting a no or low VOC paint can reduce the amount of chemical emissions introduced into the house environment. Smooth Surface Floors The choice for the healthiest homes; smooth surfaces, such as tile, linoleum and wood, do not harbor dust and other allergy-causing particles like thicker, denser floor coverings. Solid surfaces are easier to clean than carpet and they keep vacuuming to a minimum. Vacuuming stirs up dust, even under ideal conditions. For resource efficiency, consider installing hardwood harvested from a sustainable source, or look for wood flooring that has been salvaged from an old building or home. Many times, the wood is sold re-sawn and ready to use. Carpet Minimum use of carpet is permitted in the Health House® guidelines for comfort and aesthetic reasons. If carpet is used, a central vacuum system is a requirement. New carpet can emit volatile organic compounds (VOCs) when first installed. For this reason it is recommended that you purchase your carpet well in advance of the installation. Unroll the carpet in a well ventilated area for at least 24 hours to allow it to "off-gas" the VOCs. Once installed, it must be vacuumed frequently as it becomes a collector of dust mites and other allergens. If you do select carpet for your home, choose low pile, and install it with urethane padding. Also, carpet should never be applied to a concrete slab unless provisions for a moisture/vapor retarder or insulation have been incorporated in the slab that will allow the carpet to remain warm and dry. Carpet products can be used if they meet the following criteria: Carpet Rug Institute (CRI) IAQ label No wall-to-wall carpet in bathrooms, kitchens, utility rooms, basements or entryways Use 100% nylon yarn system, or polyester or wool pile Greater than or equal to 100 stitches/sq. in. Gauge: 12 or higher Nap height: less than 0.5 inch Installation Use tack strips to lay down carpet (no glues); OR, factory supplied non-wet, low VOC adhesive Permanent chemically welded seams Particleboard underlayment or other urea-formaldehyde wood products are not to be used under carpets If a carpet product with any type of vinyl backing is laid over concrete, the slab must be tested to ensure that the moisture content and the alkalinity of the concrete meets the product manufacturer's specifications (NOTE: this applies to any flooring applied to concrete) If carpet is installed, a central vacuum system must be installed and vented to the outdoors (the system can be exhausted to home interior if the air is HEPA filtered) Low Flow Plumbing Low-flow plumbing works to conserve our precious fresh water resources. These fixtures reduce the overuse of natural resources and subsequent treatment and disposal. Cabinetry The best selection for cabinets is solid hardwood, finished with a low VOC product to avoid problems from formaldehyde and other VOC emissions. Many cabinets are made from particleboard that has a wood veneer finish glued to it. The particleboard and the glue may contain formaldehyde and other VOCs, that when off-gassed or emitted can be an irritant to many people. Another option is metal cabinetry because of its inert qualities. If using cabinets with particleboard, they should be sealed with a water-based, or low VOC sealant. Household Pollution Prevention Household Products Household cleaning agents, personal care products, pesticides, paints, hobby products, cleaners and solvents that make our lives so easy are also sources of hundreds of potentially harmful chemicals. Consider nontoxic alternatives, buy only the quantity you need, store or dispose of hazardous products carefully, always read the product label and follow manufacturer's instructions. If you choose to use toxic products, do so in a well ventilated area to minimize your exposure to the product's vapors. Healthy Home Alert | Home Pollutants | Home Features Tip Sheets | Indoor Air Quality Checklist American Lung Association Health House® Program 490 Concordia Avenue, St. Paul, MN, 55103-2441 (877) 521-1791, (800) LUNG-USA within MN, Fax (651) 281-0242 www.healthhouse.org • info@alamn.org © 1997-2004 American Lung Association of Minnesota. All Rights Reserved. Terms of Use Site host donated by Clientek.