Vertical Jump Assessment Device 6 Journal of Exercise Physiologyonline (JEPonline) Volume 12 Number 3 June 2009 Managing Editor Tommy Boone, PhD, MPH Editor-in-Chief Jon K. Linderman, PhD Review Board Todd Astorino, PhD Julien Baker, PhD Tommy Boone, PhD Larry Birnbaum, PhD Lance Dalleck, PhD Dan Drury, DPE Hermann Engals, PhD Eric Goulet, PhD Robert Gotshall, PhD M. Knight-Maloney, PhD Len Kravitz, PhD James Laskin, PhD Derek Marks, PhD Cristine Mermier, PhD Daryl Parker, PhD Robert Robergs, PhD Brent Ruby, PhD Jason Siegler, PhD Greg Tardie, PhD Chantal Vella, PhD Lesley White, PhD Ben Zhou, PhD Official Research Journal of the American Society of Exercise Physiologists (ASEP) ISSN 1097-975 Equipment Testing and Validation Validity of Alternative Field System for Measuring Vertical Jump Height ALEXANDER T. HUTCHISON, AMANDA L. STONE Department of Exercise and Sport Science/St. Mary’s University, San Antonio, Texas USA ABSTRACT Hutchison AT, Stone AL. Validity of an alternative system for measuring vertical jump height. JEPonline 2009;12(3):6-11. The vertical jump is an essential skill for improved athletic performance in sports that require short, ballistic motions such as volleyball, basketball, football, and diving. The purpose of the current study was to estimate the concurrent validity of a new vertical jump height measuring device, the Vertical Jump Mat (VJM), using a criterion field measure, the Vertec. A group of 20 regularly active undergraduate students (10 male and 10 female) from the St. Mary’s University campus volunteered for the study (mean age 21.0 ± 3.2 yrs, mean height 171.0 ± 10.7 cm, mean weight 72.0 ± 12.2 kg). A significant relationship was observed (R² = 0.83, P < 0.001) between vertical jump height scores measured with the VJM and the Vertec. The VJM is a valid measure of vertical jump height. This simple, portable device is specifically suited to assess athletic improvement in response to a particular training regimen. Key Words: Vertical Jump, Biomechanics, Athletic Assessment, Vertec Vertical Jump Assessment Device 7 INTRODUCTION Vertical jump height is an objective functional measurement used to assess strength in the extensor muscles of the lower extremities, and to estimate anaerobic power and capacity (1-3) The ability to perform a maximal vertical jump is considered by many coaches to be an essential skill in several sports including football, volleyball, basketball, and certain track and field events (4-6) Vertical jump height is often assessed as a marker of an athlete’s improvement in response to training, and has recently been used as an objective measure of post-operative leg health and function (7,8). There are many methods and commercially available devices used to measure vertical jump height. The “gold standard” criterion method is a video technique that measures the vertical displacement of a series of reflective markers that are placed on the body (9). This method, although considered to be highly valid, requires expensive motion analysis equipment, extensive training, and is impractical for field assessments. A popular field method for measuring vertical jump height is the jump and reach test, during which jump height is measured as the highest point that a subject can reach to touch an over-head object. One commonly used, commercially available device, the Vertec (Vertec Sports Imports, Hilliard, OH), consists of a series of colored plastic vanes that are placed 0.0127 m apart on a telescoping aluminum pole that can be adjusted to the subject’s standing reach. The subject performs a maximal jump and swats at the plastic vanes at the peak of the jump. Vertical jump height is measured as the vertical distance between the standing reach and the highest vane displaced by the subject’s hand at the peak of the jump. Although it has been shown to be a valid and reliable device [12], it is relatively expensive. Additionally, the Vertec is several feet tall and requires the use of bulky counterweights to prevent it from tipping over during testing. To that end, the purpose of this study is to validate the use of a recently developed field instrument, the Vertical Jump Mat (VJM, Sport Books Publisher, Toronto, Ontario, CA) against to the Vertec. Relative to the Vertec, the VJM has specific advantages for use in the field including portability, ease of use, and relative inexpensiveness. We hypothesize that the vertical jump height measures obtained by the VJM can be used to predict vertical jump height measures obtained from the Vertec. METHODS Subjects A group of 20 regularly active undergraduate students (10 male and 10 female) from the St. Mary’s University campus volunteered for the study (mean age 21.0 ± 3.2 yrs, mean height 171.0 ± 10.7 cm, mean weight 72.0 ± 12.2 kg). The research was approved by the Committee for the Protection of Human Subjects at St. Mary’s University. All subjects signed informed consent and were able to withdraw at any time during the course of the study. Vertical Jump Testing Because vertical jump is a complex, multi-joint motion, each subject was allowed three familiarization jumps. Each subject was tested once, and each test consisted of two maximal vertical jumps. The average height of the two jumps was used. There was a recovery period of 30 seconds between each jump provided during both familiarization and true measure. The VJM consists of a tape measure feeder anchored to a rubber mat (Figure 1). The subject wore a belt around the waist that was attached to one end of the tape measure. Each subject stood with their feet shoulder-width apart and legs straight. The tape measure was threaded through the feeder until the 0 cm mark. This was set as the reference point. When the subject jumped, the tape measure was pulled through the feeder. The vertical jump height was measured as the total length of the tape. Vertical Jump Assessment Device 8 measure that was pulled through the feeder. Simultaneous measures of vertical jump were obtained from both devices to eliminate any inter-session variability. The VJM was placed on the ground adjacent to the Vertec such that the plastic vanes were directly above the VJM. Statistical Analysis A Priori sample size calculations were completed prior to the study using Gpower (v.2.0; Bonn, Germany). In order to obtain an effect size correlation of 0.71 (α =.05, β = 0.10; power = 90%), corresponding to an R2 of 0.50, indicating 50% common variance between the two measures, at least 11 subjects were required. Due to the non-invasive nature of the measurement, we increased the number of subjects to 20 to decrease the possibility of a type II error. The reliability of each mode of vertical jump testing was determined using intraclass correlation coefficients (ICC 2,2) and the associated standard error of measurement (SEM). The relationship between the two modes of vertical jump testing was determined using linear regression with vertical Figure 1. Vertical Jump Mat. jump height measured with the Vertec as the dependant variable and vertical jump height measured with the VJM as the predictor variable. Statistical significance was set at the 0.05 α level. Analyses were performed using SPSS version 15.0 (SPSS Inc., Chicago, Ill). RESULTS Means and standard deviations of all measures are presented in Table 1. The vertical jump height measured with the Vertec ranged Table 1. Relationship between vertical jump height measurements from 31.1 cm to 76.2 cm. The made with the Vertec and VJM. vertical jump height measured Vertec (cm) VJM (cm) R R2 SEE P value with the VJM ranged from 31.4 48.83 ± 13.14 52.40 ± 14.12 0.91 0.83 5.52 < 0.001 cm to 79.1 cm. The reliability (ICC 2,2) of the Vertec measures Vertec and VJM measures are means ± SD. SEE is the standard was 0.99. The SEM for the error of the estimation in cm. Vertec measures was 1.47 cm. The reliability (ICC 2,2) of VJM measures was 0.99. The SEM for the VJM measures was 2.39 cm. Vertical Jump Assessment Device 9 A statistically significant correlation was observed between Vertec and VJM measures of vertical jump height (Table 1). The validity coefficient exceeded the criterion value (r ≥ 0.71) (r = 0.91, P <0.001, Figure 2). The standard error of the estimation for the prediction of vertical jump height using the Vertec from the jump height using the VJM was 5.5 cm. DISCUSSION The strong association between Vertec and VJM measures of vertical jump height indicates that concurrent validity exists between the VJM and the Vertec in this population. The common variance between the modalities was 83.3%. Additionally, the correlation coefficient was greater than 0.80, an acceptable value for concurrent validity (10). If the ability to perform a vertical jump is a general characteristic, then any testing modality should be able to discriminate between individuals who can jump high and those who cannot and rank them accordingly. Evidence for the validity of this concept of “generality of vertical jump height” would be a Pearson Correlation Coefficient, r of 0.71 or greater between two different jump tests (11). A validity coefficient of 0.71 corresponds to an R2 of 0.5, meaning that the two tests share at least 50% common Figure 2: Scatterplot of vertical jump height (cm) measured with the variance, which is a Vertec as a function of vertical jump height measured with the VJM reasonable threshold for (cm). prediction of performance in one testing modality using the results of another as a proxy measure. The average vertical jump height obtained with the Vertec was significantly lower than that obtained with the VJM (48.8 cm and 52.4 cm respectively, P = 0.012). Similar results were observed by Leard et al. (2007), who compared the Vertec to the video analysis method (12). The average Vertec measure was 4.3 cm lower than that observed with video analysis. The authors speculated that the Vertec provided an underestimation of jump height because the subjects would miss-time when they swatted at the vanes (i.e., catching them after the peak and on their way back down). We observed this same phenomenon. When assessing the individual data points, this same relationship was observed in 17 of the 20 subjects. Interestingly, only the three subjects (two volleyball players and one basketball player) who had higher vertical jump scores using the Vertec had prior experience with the device. Although we were unable to directly compare the VJM to the video analysis method, the margin of difference between the VJM and the Vertec (3.6 cm) in the current study is similar to difference observed between the video analysis method and the Vertec (4.3 cm) in Leard et al. This provides further supporting evidence as to the validity of the VJM. However, future study should focus on validating the VJM against the video analysis method as well. Vertical Jump Assessment Device 10 Although our sample was larger than what was necessary to achieve our statistical objectives, care should still be taken when interpreting these results past the confines of the population tested, i.e. recreationally active college-aged students. Future studies should test other suitable populations such as the young and those undergoing rehabilitation following an injury. The VJM will provide a useful addition to the current register of devices used to measure vertical jump height. The VJM can be used to routinely monitor vertical jump height in a simple, safe, and cost effective manner that is well suited to use in the field. CONCLUSIONS In conclusion, the VJM is a valid field device for the measurement of vertical jump height in recreationally active, college-aged subjects. The VJM offers specific benefits when compared to other methods for measuring vertical jump including affordability, ease of use, and portability. ACKNOWLEDGEMENTS The VJM was provided by Sport Books Publisher, (Toronto, Ontario, CA). The authors would like to acknowledge the contribution of Brad Bulycz for his assistance in equipment acquisition. Address for correspondence: Hutchison AT, PhD, Department Exercise & Sport Science, St. Mary's University, San Antonio, Texas, USA, 78228. Phone (210) 431-8027; FAX: (210) 436-3040; Email. latinscotsman@gmail.com. REFERENCES 1. Bosco, C., P. Luhtanen, and P.V. Komi, A simple method for measurement of mechanical power in jumping. Eur J Appl Physiol Occup Physiol 1983;50(2): 273-282. 2. Viitasalo, J.T., et al., Vertical jumping height and horizontal overhead throwing velocity in young male athletes. J Sports Sci 1992;10(5):401-413. 3. Tricoli, V., et al., Short-term effects on lower-body functional power development: weightlifting vs. vertical jump training programs. J Strength Cond Res 2005;19(2):433-437. 4. 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