Useful tips and strategies to try: Be mindful of the full range of sounds, sights, smells etc and seek to reduce or eliminate those that are most distracting or frightening if possible. Consider the use of individual workstation, floor mats etc to define boundaries. Check sources of artificial light – strip lights flickering, as well as seating position in relation to exposure to very bright harsh lights as well as strong sun light. Seek to use graduated exposure to build up tolerance levels to those sounds, sights, smells which cannot be readily eliminated or are a common feature of many social contexts. Use social stories to provide a frame of reference for understanding the what, why and if of any problematic situation. Build in options for sitting/working in quiet areas or working alone for completing specific tasks. Review visual information and displays around the working environment, and in areas of unstructured play/leisure time. If there are heightened or exaggerated reactions to physical touch or proximity, or contact with specific materials, foods or drinks, offer equivalent but alternative choices. Be vigilant if hyposensitivity is an issue – ensure risks of injury or distress are kept to a safe minimum. Provide clear, simple verbal warnings, accompanied by gesture/visual prompts to warn of an anticipated exposure to sensory stimulation that is outside of the predictable daily routine. Teach self-calming techniques to use when discomfort is experiences – counting to 10, use of self-talk (“I can do this”) and “square breathing” to instil a sense of being in control. Rather than running from school premises or from home when upset, agree a safe area to go to and remain until calmed. Asperger Syndrome Information for Professionals, Parents and Carers Sensory Integration: The difficulties of over and under stimulation This leaflet is the joint work of Sheffield Educational Psychology Service and Jayne Dore of The Asperger Training Company . What is the problem? Understanding the impact: Children and young people with Asperger Syndrome often experience difficulties with sensory input – auditory and visual channels in particular, but tactile and olfactory systems may also be affected. Senses provide information about what actions we take. Research has shown there can be a link between sensory processing of information coming in, through sight, sound, touch, smell and behaviour difficulties, including mood swings, feelings of discomfort, stress and anxiety. Some may become irritable and distracted by background noises that others are unaware of, because they are filtered out from the steam of consciousness. Children who display challenging behaviours are usually trying to solve a problem rather than be one. Behaviour can be their loudest voice so understanding what is behind the message is important in deciding how best to respond to the behaviour. Reducing sensory stimulation by covering the eyes and ears are commonly observed. Some children and young people use a range of distracting or displacement activities such as fiddling with equipment, rocking or humming loudly to block out the unwelcome stimulation. For others, the experience can be painful or feel very intrusive and even threatening. The sensory system is complex in how it works in processing sensory information. It involves a number of areas including balance, body awareness, olfactory (smell), sight, hearing, touch (tactile), and taste. For some individuals there can be an over or under stimulation that produces increased levels of stress and anxiety. Developing a plan of action on managing sensory stimulation can be helpful in reducing difficulties at the individual level. Adapting the environment to build in an area of quiet, calmness can provide a safe place for retreat to when stress levels are rising due to sensory overload. Any changes that increase a sense of control and safety can help reduce sensory problems. Sensory differences and problems can have marked consequences on the ability of the child or young person to manage the ordinary routines and encounters of life at home and in school. Direct face and visual Hypersensitivity – this is when too much information is perceived through sensory systems. Hyposensitivity – is when too little sensory information is experienced. . contact, sloe physical proximity and exposure to certain sounds, smells, and sights can be uncomfortable and distracting for someone with Asperger Syndrome. In more extreme cases, they can lead to fight or flight reactions. (see leaflet on Emotional Regulation)