Lunch Menu Planner All Grades School / Site Name: Component Menu Week: Weekly Requirement (daily) Monday Tuesday Wednesday Thursday Friday Weekly Total Milk All Grades: 5 cups (1) -At least two varieties Meat / Meat Alternate -Weekly minimum and maximum Grade K-5: 8-10* (1) Grade 6-8: 9-10* (1) Grade 9-12: 10-12* (2) Grain -Weekly minimum and maximum -At least half WG Vegetable -Weekly minimum Dark Green Red / Orange Grade K-5: 8-9* (1) Grade 6-8: 8-10* (1) Grade 9-12: 10-12* (2) ■ Whole Grain Grade K-5: 3¾ cups (¾) Grade 6-8: 3¾ cups (¾) Grade 9-12: 5 cups (1) All Grades: ½ cup (1 cup leafy greens = ½cup) Grade K-5: ¾ cup Grade 6–8: ¾ cup Grade 9–12: 1¼ cup Legumes All Grades: ½ cup Starchy All Grades: ½ cup Other Grade K-5: ½ cup Grade 6–8: ½ cup Grade 9–12: ¾ cup Fruit -Weekly minimum Grade K-5: 2 ½ cups (½) Grade 6-8: 2 ½ cups (½) Grade 9-12: 5 cups (1) Other / Condiments *Ounces or equivalent OSPI CN 4/12