Treatment tips for patients with Acoustic Neuroma Microsurgery and radiosurgery tips An overview Microsurgery for acoustic neuroma is a major medical undertaking. If you and your doctors have decided this is the best way to handle acoustic neuroma in your case, the following may give you some useful ideas. The suggestions come from a number of surgery patients. You might ask yourself in reading these tips why anyone would choose microsurgery if there is a viable option. The answer lies in long term vs. short term outcomes, and there you will need to research and discuss with your doctors to your own satisfaction. Many patients feel microsurgery offers a more definitive way of handling acoustic neuroma with lower risk of long term recurrence or other possible complications from radiosurgery. Others feel just as strongly that the opposite is true. We believe there is no one perfect treatment that fits all situations. Some thoughts for all patients Whatever approach you choose to handle acoustic neuroma, try to remain positive. You are not going to make a wrong or bad decision on this. You are making the best decision for your medical situation in consultation with your doctors. Yes, you have a brain tumor. But it is a benign brain tumor. Do not forget how much worse it could be. Visualize clearly for yourself that you are going not only to survive this, but you are going to overcome it and move on with your life. Facing a major life event and medical health threat like acoustic neuroma and its consequences can be devastating. But it is also an opportunity for tremendous personal growth. It is a hard thing to accept that our bodies will ultimately fail, and acoustic neuroma is a rude and brassy wake up call for many patients who have never had significant problems before. Remember that you did not cause or choose acoustic neuroma. Do not blame yourself. There is no basis for guilt on top of everything else, and guilt is counterproductive. Rather, focus on identifying the best treatment for you, the best doctors to deliver that treatment, and then visualize and achieve a positive outcome for yourself. Ideas for pre-microsurgery While most of these tips apply to microsurgery, some of them may be valuable for preparation for radiosurgery as well. Plan transportation to and from treatment Take care of all medical insurance, physical evaluations, and pre-admissions steps Make arrangements with work to be off for as long as anticipated Give children and spouses and friends reassurance (they may be stressed) Get a digital thermometer to monitor temperature post-surgery Get a digital blood pressure device to track blood pressure after surgery Arrange for family care or assistance for a few days after you come home Get comfortable pajamas, slippers, etc., and have clothes and shoes you don't have to struggle with or bend over or to pull over your head Find your remote controls for TVs and VCRs Put phones close to where you are sleep or relax Follow dietary requirements; do not eat after the time you are asked not to eat Be careful of aspirin or anti-coagulants -- these are normally restricted a certain time before surgery Fill out organ donor papers and so forth; it is not a bad idea to have things prepared if only for peace of mind; you may not be any more at risk of death from surgery than from driving to get to the surgery You will probably take several kinds of medication after surgery; dispensers marked by day can help you organize multiple medications and you might want to keep a log of what you took in case you forget Keep a log of temperature and blood pressure, and moods, thoughts, dreams, etc. Have extra pillows or supports available; putting your head below a certain level is probably not advised Haircuts: many patients get a short haircut before the surgery, then it all grows back in a uniform fashion The day of the surgery, don't be surprised if things take on an unreal quality and your family or friends feel very worried; reassure them and yourself Visualize a good outcome and the happiness of overcoming this challenge Accept the things you cannot control and trust in the best outcome based on your choice of the best physicians and treatment for your situation Do things that relax and sooth you If any details are wearing on your mind, handle them While leaning on your friends and family, remember they may be more afraid than you Don't be afraid to cry, worry, stress and be active in addressing your emotions in ways appropriate to you If you're somewhat depressed, it's a depressing circumstance you find yourself in; handle the depression and stay on top of it; get help if you need it Some things are helpful, like exercise or recreation; other things are not, like too much alcohol Remember: you have done your homework and found great doctors; think positively Ideas for post-surgery in the hospital For pajamas in hospital and first few weeks -- need large head opening due to bandages and tender scalp Get slippers that you can put on without having to bend over to tie strings When you first walk after surgery, you will have nurses, spouses or friends at your side; almost hourly after surgery you will see improvement While immediately post-op in the hospital, you will probably have inflatable cuffs around your legs that will inflate frequently to force blood out of your legs; this is important and is to help prevent blood clots and improve circulation; move your legs and feet as much as you can; for the same reason, if you are asked to wear supportive nylons after the surgery, do it Have an advocate (like your spouse) stay with you in the hospital to double check medications and run interference for you and provide support (some hospitals allow this if you are not in ICU; other hospitals may not, but it never hurts to ask) Nights in the hospital are not necessarily restful; you may be interrupted by someone bringing water, taking temperature, bringing a pill or administering IV medication, taking blood samples, taking blood pressure, etc. -- speak up for your right to sleep Right after surgery you may see your blood pressure go high; this is a physical reaction to the surgery; relax and take your pain medication, since when you medicate the pain, you also tend to help lower the blood pressure Ideas for post-surgery at home Have Tylenol or pain killers in various locations (assuming no young kids might get into them) (do not take any medications, even over-the-counter, that are not okayed by your doctor) Have water or juices in all the rooms/locations where you might be; plastic bottles with straws can be helpful if head movement hurts; neck is might be stiff for a while due to surgery position Drink lots of water, juices, etc.; helps flush the drugs out of the system and promotes healing Follow a good regimen of vitamins; B-complex reportedly helps nerve healing/regeneration; E and C help healing, etc.; however, don't take too many vitamins -- some can be toxic at high dosages and some can affect coagulation if that is an issue -- talk to your doctors Eat a good balanced diet; get lots of fiber (bran muffins are good); lots of fruit (you want to avoid constipation post-surgery and some of the drugs you take may be constipating); lots of vegetables; give your body plenty of healthy food so it can rebuild tissues Avoid aspirin or other anticoagulants until the doctor says okay (non-aspirin pain killers should be fine -- your doctor will let you know) Have a walking stick at home (like you might use for hiking) just in case balance is an issue for a while -- and it probably will be; balance comes back fast, but the first week or so you may be shaky; odds are you won't need a walking stick, but it's handy in case Keep night lights or flashlights in any rooms where you might have to walk at night in dark; balance in the dark will be weak at first Your brain will need to relearn balance; what your eyes are telling you may not agree with what your "ear" is saying; practice feeling balance with your feet and the rest of your body and seeing it with your eyes; even if balance is poor right after surgery, keep working on it and it will come back quickly -- lots of walking with head movements helps You should walk and move as much as you can based on doctor's advice; promotes healing, helps restore balance, regain confidence, etc. Things may spin a lot, a little or not at all after surgery; this should pass in about a week You might have facial weakness or problems closing affected eye; that should pass as long as the nerves came through okay -- temporary facial weakness is common; permanent is not with the best surgeons; you may need to ask your doctor about medication (such as steroids) to reduce swelling which may be pressing on the facial nerve Emotions: you may experience elation and then depression post-surgery, especially as you come off any steroids; be reassured that these are typical responses to a major surgery and the depression appears to be related to steroids; not everyone experiences this, but if you do it will pass in a day or two; have support available if you think you might need it Balance and vision are tied together, therefore you may have blurry vision for a while When your pressure bandage is taken off, you will not look very pretty; whatever hair you didn't cut off before will be matted down; the scar will be visible and can be of variable length: keep in mind that your regrowing hair will cover most of the scar, which will fade anyway, and maybe all of it; once you can shampoo your hair again, you will start looking normal (your doctor will tell you when you can start shampooing again; baby shampoo is probably a good choice to start with Staples are usually used instead of stitches; when you have your staples removed you may be anxious that this will hurt or that the wound will pull apart; very few people report pain with this, and the staples are not removed until sufficient healing has taken place After surgery, remember to breathe as deeply as you can, as frequently as you can; your nurses may give you tools to help make sure you do this; this is important and helps you get needed oxygen for your body plus helps keep you from getting fluid build up in your lungs Monitor temperature carefully and frequently after surgery and keep a log; it is normal for temperature to go up in certain parts of the day, but a high temperature could be a sign of infection that should be treated immediately Don't plan on driving for a about six weeks (check with your doctor) You will have days when you feel good and you will do too much; the next day, you'll feel tired and need to nap; this is normal; listen to your doctor and to your body; keep walking and moving and recover balance, but don't overdo it If your body wants sleep, sleep; sleep is important to healing Your spouse or companion might plan to spend a few days on the couch; some people experience the need for no movement in bed while the balance faculty is repairing itself You may have a sore throat from the breathing tube but for most people this is mild or does not occur; if it does, ice chips, cool drinks, etc. help A few patients report a sensitivity to smells (solvents, perfume); if this happens to you let others in the household know of your needs You may experience slight or significant short term memory loss; this should improve rapidly Steroids may have side effects, but you may need them to reduce swelling and enable better nerve healing Most doctors agree that nerve healing post surgery can take place up to around 2 years after microsurgery; most of that healing happens early on, but improvement will continue each month As you go off steroids, you may find yourself depressed; fortunately, if this effect does occur, it seems to last only a couple days; if you are prone to depression or are concerned about it, be prepared for this possibility and have help available if needed Insomnia can be a problem; some use herbal medicine and found that a Passionflower/Chamomile pill helps; you may like teas like Sleepytime (Celestial Seasonings); of course your doctor may prescribe medication Stomach -- between the steroids and Motrin and other stuff you'll be taking you'll need to have a few bottles Maalox on hand and milk and crackers or other such You may gain weight: steroid may make you beef up; still, it's not a time to diet; give your body lots of nutrition; when you can, walk and exercise (check with your doctor) and that will help you overall and with weight if that is a problem; one patient says chromium piccolinate may help level blood sugar -- but check with your doctor Ice packs/heat packs: depending on what hurts and what helps; ask your doctor or the nurse; your neck is liable to be stiff and uncomfortable at first Humidifier in bedroom; you may find the extra moisture helps you if your house is very dry Hair loss: if this happens, see your dermatologist; sometimes special OTC shampoos (DHS Clear and DHS Zinc), a prescription lotion for the scalp(like cyclocort) and taking 900 mcg of Biotin (the 'hair and nail vitamin'); talk to your doctors first Energy level: it will be low at first, but will come back quickly for most; one patient took Gingko biloba/ginseng and found that helpful; listen to your body; get lots of rest and food Hair again: men and women may want to consider scarves or hats to keep warm in cold weather; hair does take a while to grow back; it does seem to be generally agreed that it is important that the surgical wound be exposed to the air when that becomes appropriate to aid in the healing process Use eye drops/ eye salve (like Lacrilube or Aquasite by Cibavision) as needed based on your doctor's advice; it is not uncommon to have temporary lubrication problems after surgery; if this occurs, in most cases this seems to improve to a satisfactory level with time; but many patients report long term that, while their affected eye lubricates adequately, it may not tear as much (as when crying at sad movies); it is important to keep your eye lubricated and discuss any problems with your doctor You may be going through many changes for the first years after treatment. After microsurgery, nerve healing and improvement can occur up through the first 2 years or more, though the majority of healing occurs quickly. Sometimes tinnitus departs for awhile right after treatment, but it is quite likely to return It is quite likely you will lose some or all your hearing in the affected ear if you are choosing microsurgery; it is certain you will lose all the hearing in the affected ear with certain approaches, like translabyrinthine, which in the process of surgery removes the anatomy necessary for hearing in that ear; with other approaches, e.g., suboccipital or retrosigmoid, some hearing preservation may be possible; losing hearing can be a real loss but you will deal with it; there is also a significant chance of losing hearing through radiosurgery, though the effect is likely to occur weeks or months after treatment; be psychologically prepared for this loss; know that most patients do not find unilateral (one-sided) hearing loss to be of overwhelming significance in their lives If you have lost some or all hearing, be careful as you adjust to the new sensory situation; you will not hear cars or people as well on the affected side; location of sounds becomes difficult (you lose the ability to "triangulate"); conversations in noisy places or with people talking softly on your affected side become hard to manage; use strategies like walking with people on your better hearing side and be frank with people about the problem. If your tinnitus changes significantly post-surgery, let your doctor know; in some cases this might be due to tissue swelling, and steroids or other anti-inflammatories might be effective in reducing swelling and thus helping the tinnitus If the tinnitus is bad, look for tinnitus habituation programs in the area near you; they don't make the tinnitus go away, but they help you learn to refocus your attention so you consciously do not notice the tinnitus most of the time For tinnitus: noise makers (soft rain sounds, surf, etc.) can be purchased and may help you, especially when going to sleep; leaving a radio on softly at night might help too; if this bothers your spouse or partner, see about using a Walkman or similar headset device so only you hear the sounds You may experience small or large areas of scalp numbness due to pressure from the apparatus to hold your head stable during surgery and/or from the pressure bandage placed on your head after surgery; in most cases this will go away How fast might scalp numbness go away? one surgeon gave a regeneration or healing rate of about 1 mm per day, or about an inch a month Okay, if the nerves that give the scalp feeling can heal, why not the nerves for the face, or the hearing? a very general answer might be that the peripheral nerves are different in this capability than cranial nerves; it is also stated by many physicians that motor nerves are hardier than sensory nerves; that may explain why rates of facial nerve function preservation are greater than hearing preservation Some get got hot and cold spells at night, possibly from steroids; keep ice water by your bed at night and thin blankets you can layer as you get hot and cold Be alert to cerebro-spinal fluid (CSF) leaks. This could be clear liquid that drips out your nose or from the surgical wound. It's liable to heal up on its own, but it could result in meningitis in worst case. Bring anything suspicious to the attention of your doctor. They can test easily whether it is CSF or not. Challenge your balance perceptions as much as you can. Walk, balance, turn your head all directions, etc. If your balance is super bad, consider a well-trained vestibular therapist. Don't put your head down for awhile after surgery; you don't want to increase that cranial pressure for awhile. Get stocked up on all the good movies you've wanted to watch or have someone available to rent them for you. You may not feel like reading at first. A radio nearby can be a pleasant distraction from the pain or discomfort post-surgery. Short-term memory is affected for a lot of people. You may not remember some things, little or major, at first. Practice and challenge yourself. For quite some time after surgery you may periodically feel strong emotions about the event. This is a normal part of healing and processing the event. You have survived a major trauma. Don't forget to thank your doctors. While you were out they spent quite a few hours sweating bullets over you. They're human just like you. Ideas for radiosurgery Radiosurgery patients can feel satisfaction that at this stage, and hopefully permanently, they have avoided the stress, trauma, and risks of microsurgery. Some general tips that may be of use: Before treatment Plan transportation to and from radiosurgery For fractionated protocols, make arrangements for work and if necessary, transportation and lodging Take care of all medical insurance, physical evaluations, and pre-admissions steps Follow any dietary requirements Give kids and spouses and friends reassurance Visualize a good outcome and the happiness of overcoming this challenge Accept the things you cannot control and trust in the best outcome based on your choice of the best physicians and treatment for your situation Do things that relax and sooth you If any details are wearing on your mind, handle them While leaning on your friends and family, remember they may be more afraid than you Don't be afraid to cry, worry, stress and be active in addressing your emotions in ways appropriate to you If you're somewhat depressed, it's a depressing circumstance you find yourself in; handle the depression and stay on top of it; get help if you need it Some things are helpful, like exercise or recreation; other things are not, like too much alcohol The day of the treatment, don't be surprised if things take on an intense air; reassure your family and yourself Remember: you have done your homework and found great doctors top of page | site table of contents | SANG home page During treatment Some patients report minor problems with the punctures where the frame attaches to the head (not all procedures use this process); this is a minor wound but be sure to take care of it For some procedures you may be kept overnight to be sure you will not experience any acute problems, such as edema For other procedures, you may be free to go after each treatment Some patients report fatigue or feeling "off" a little during some steps of the process (others report immediately having a sense of feeling better) In some procedures the frame affixed to your head must be worn for the duration of the treatment, even if this is for several days or more; this is not a major problem though according to most patients top of page | site table of contents | SANG home page After treatment Have Tylenol or pain killers available if you are troubled by headaches Follow a good regimen of vitamins; B-complex reportedly helps nerve healing/regeneration; E and C help healing, etc.; however, don't take too many vitamins -- some can be toxic at high dosages; vitamins may be helpful in minimizing or helping heal from any incidental damage to healthy tissues Eat a good balanced diet For radiosurgery, the effects tend to be latent. Your tumor will be monitored for changes, and you may experience delayed effects of facial numbness, hearing loss, or other changes weeks, months, or years after treatment Emotions: you may experience various emotions, such as relief to have taken the major step to handle acoustic neuroma; some patients report that they feel better quickly after radiation Some patients recommend the practice of meditation, like TM or Kriya; others find peaceful walking helpful; others use Tai Chi and other physical meditations Although radiosurgery has initial hearing preservation rates better than microsurgery, over longer periods of time this advantage is not as strong; while being hopeful that your hearing will be retained, be prepared for the possibility that it may decrease over time or be lost; your doctor can help you understand the odds on this If you have symptoms occur months or even years after treatment, do not forget that some effects of radiation are latent and may take some time to manifest; therefore, if something changes later, do not forget to check whether you may be experiencing a delayed effect of your treatment If you are experiencing any eye lubrication problems, use eye drops/ eye salve (like Lacrilube or Aquasite by Cibavision) as needed based on your doctor's advice If your tinnitus changes significantly post-treatment, let your doctor know; in some cases this might be due to tissue swelling, and steroids or other anti-inflammatories might be effective in reducing swelling and thus helping the tinnitus Unfortunately, as with microsurgery, if you had tinnitus before treatment, odds are you will still have it after treatment If the tinnitus is bad, look for tinnitus habituation programs in the area near you; they don't make the tinnitus go away, but they help you learn to refocus your attention so you consciously do not notice the tinnitus most of the time For tinnitus: noise makers (soft rain sounds, surf, etc.) can be purchased and may help you, especially when going to sleep; leaving a radio on softly at night might help too; if this bothers your spouse or partner, see about using a Walkman or similar headset device so only you hear the sounds You may experience some scalp numbness due to pressure from the screws affixing the frame to your head (if that process is used); this should go away If you experience any balance issues (either before or after treatment), challenge your balance perceptions as much as you can. Walk, balance, turn your head all directions, etc. If your balance is super bad, consider a well-trained vestibular therapist. Don't forget to thank your doctors.