KS 3 Science Antagonistic muscles How do muscles work? Muscles can only pull. Muscles are attached to bones by tendons. Muscles pull when they contract. Muscles get shorter and fatter when they contract. Muscles usually work as pairs pulling in opposite directions – these are called antagonistic muscles. The muscles of the upper arm: Biceps muscle Triceps muscle Antagonistic muscle action in the human arm: Press a muscle to make it contract Raising the arm Biceps contracts Triceps relaxes Lowering the arm Triceps contracts Biceps relaxes More antagonistic muscles – the leg: What happens if: B A Muscle A contracts? - Leg bends at knee. Muscle B contracts? - Leg straightens at knee. C D Muscle C contracts? - Ankle straightens, pointing toes. Muscle D contracts? - Ankle bends. Synovial joint structure Ligament Ligament Synovial membrane Cartilage Synovial fluid Femur (thigh bone)