Essential Wellness Essential Wellness WHAT IS AN ESSENTIAL OIL? Natural aromatic compounds found in plants Steam distilled or cold pressed extraction Powerful, safe benefits without side effects 50 to 70x more powerful than herbs (Oil sacs on peppermint leaf) ONE drop of peppermint essential oil is equivalent to 28 cups of peppermint tea! ESSENTIAL OIL USES Aromatic Diffuse in a room to: Impact mood Open airways Cleanse environment ©2009 dōTERRA INTERNATIONAL,LLC ESSENTIAL OIL USES Topical Apply directly to skin for systemic or localized effects ESSENTIAL OIL USES INTERNAL •In an Empty Capsule •Under your tongue •In a glass of water or juice •In a teaspoon with honey ESSENTIAL OIL SAFETY Very safe and gentle with few side effects Keep out of eyes, ears, and nose Dilute with carrier oil, not water Skin sensitivity primary safety issue Follow all label directions Why choose dōTERRA essential oils? ©2009 dōTERRA INTERNATIONAL,LLC CERTIFIED PURE THERAPEUTIC GRADE® PURE—100% natural, no artificial ingredients, fragrances, or fillers SAFE—Certified to be free of pesticides and other chemical residues POTENT—Standardized active compounds ©2009 dōTERRA INTERNATIONAL,LLC Be Well All Year Long With doTERRA! Why do we get sick? 10 Reasons we get sick! 1. Not washing hands 2. Not getting enough sleep 3. Working too much 4. Not drinking enough fluids 5. Not cleaning things well 6. Cleaning too much 7. Too much Stress 8. Poor Diet 9. Not enough exercise 10. Exposure to Germs and Toxins How can we stay HEALTHY all Year long? Wellness = Balanced Daily Healthcare Routines!!! dōTERRA does not prevent, treat, or cure disease. Your lifestyle choices can help prevent disease. Your doctor treats symptoms and fixes broken parts. Your body cures disease! Wellness = Eating Right Wellness = Eating Right • Eat a healthy, balanced diet • Make sure you eat plenty of fruits and vegetables and limit your saturated fats Wellness = Proper Nutrition dōTERRA Lifelong Vitality Pack Omega 3 & 6, Essential Oils, Anti-Oxidants, Vitamins & Minerals Top Benefits 1. 2. 3. 4. Reduces inflammation Improves immune function Helps cells grow & multiply faster Increases energy, vitality and wellness 5. 6. 7. 8. 9. Supports brain function & memory Improved digestion & metabolism Improves appearance of skin Reduces stress in body Creates Emotional Stability 10. Special price on LRP Additions to the LLV • • • • • • • • • • • • Alpha CRS+ Increase in Frankincense Extract Addition of new herbal extracts Microplex VMz New sourcing for multiple ingredients for improved bioavailability Addition of some mineral rich whole foods: broccoli, spirulina, oat straw, brewers yeast Increase in enzyme and trace mineral blends Addition of tocotrienols (vitamin E) and menaquinone (vitamin K ) xEO Mega Addition of: lutein, zeaxanthin, lycopene, beta carotene Increase in CPTG Essential Oil Blend Switch to a vegetarian-friendly soft gel Wellness = Drinking Enough Water “Drinking plenty of water keepof you well a hydrated. Drink at least 64 will ounces water day Proper hydration is essential to a strong immune andessential will help oil youtofeel better as well.” Addsystem 1-2 drops your -- Kristina Duda, R.N., “ How To Maintain Your Health and Prevent Colds and the Flu” water for taste and for added immunity. Lemon Wild Orange Lime Peppermint Grapefruit Slim & Sassy Wellness = Exercise Eating Right Wellness = Proper Exercise • Exercise regularly, at least 30 minutes a day – Stretching 15 minutes a day Tips for Exercise Peppermint Oil Past Tense Life Long Vitality Rebuild and Repair damaged and sore muscles— Lemongrass Marjoram AromaTouch Deep Blue Wintergreen Helps for Losing Weight Slim & Sassy Essential Oil •Helps manage your appetite and hunger between meals •Cuts down on cravings Slim & Sassy Trim Shake Helps control cortisol levels which triggers accumulation of fat around stomach, hips, and thighs Helps reduce stress-induced appetite, and carbohydrate cravings Wellness = Rest and Managing Stress Exercise Eating Right Wellness = Adequate Sleep 50 million to 70 million adults suffer from Oils to AidAmerican with Sleep sleep disorders Lavender Serenity Roman Chamomile Wild Orange Balance Vetiver “The immune system doesn’t work well if we don’t sleep” --David P. White, McGinness professor of sleep medicine at Brigham and Women’s Hospital. Wellness = Managing Stress “Chronic stress can raise cortisol levels and weaken •Lavender our immune system and make us more susceptible to colds and the flu, as well as more serious health •Serenity problems like heart disease, diabetes and other diseases.” •Elevation --By Elizabeth Scott, M.S., “Stress and Sickness: How Stress Management Aids Wellness •Balance •Ylang Ylang Wellness = Reduce Toxic Load Rest and Managing Stress Exercise Eating Right Wellness = Cleansing your Body Why does this matter? What is This? Wellness = Cleansing your Body Essential Oils Lemon, and other Citrus Oils • Flushes toxins and petrochemicals from body Wellness = Cleansing your Organs Zendocrine Complex • Promotes healthy functioning of endocrine system • Cleanses liver, kidneys, colon, lungs, and skin Zendocrine Essential Oil Blend • Can Help supports and repair liver, kidneys, colon, lungs, and skin Wellness = Cleansing your Body GX Assist – Cleansing your Digestive tract • Take 1 soft gel with meals, 3x day for 10 days per month as needed. PB Assist– Helps support and replenish healthy micro flora in the digestive Tract •Take 1 three times a day with food for 5 days each month Wellness = Preventative Self Care Reduce Toxic Load Rest and Managing Stress Exercise Eating Right Wellness = Keeping Germs Away Hand Washing "Washing your hands is the best way to fight viruses and germs — if you do it properly," --- Philip Tierno, PhD, director of clinical microbiology and immunology at New York University Wellness = Keeping Germs Away On Guard Foaming Hand Wash •Contains On Guard Protecting Blend •Cleans and soften hands •Great for sensitive skin •pH balanced •Formulated to kill 99.99% of most harmful germs Wellness = Keeping Germs Away Sanitizing Surfaces •Lemon •Lime •Wild Orange •Purify •On Guard Wellness = Building Immunity “Our immune systems are the first line of defense against diseases and viruses” --Dr. David Hill Prevention • • • • • • • On Guard Cinnamon Frankincense Oregano Thyme Life Long Vitality Pack On Guard Throat Drops Wellness = Proactive Health Care Preventative Self Care Reduce Toxic Load Rest and Managing Stress Exercise Eating Right Wellness = Knowing what to do when you get sick! ESSENTIAL OILS KILL VIRUSES AND BACTERIA • Antibiotics cannot penetrate cell membrane • Essential oils CAN penetrate cells to kill viruses and bacteria Common Cold and Flu Season Remedies Lemon • Dries up Mucus, Throat Infections, Cough and Cold, Fever reducer, Runny/Stuffy Nose, Allergies Peppermint • Headaches, Fever Reducer, Cough, Congestion, Sinus Pressure, Digestive Issues, Throat Infections, Bronchitis, Allergies Breathe • Congestion, Cough, Sinus Pressure, Sinus Headache, Allergies, Stuffy Nose, Bronchitis, Croup, RSV Common Cold and Flu Season Remedies DigestZen • Upset stomach, Vomiting, Constipation, Acid Reflux, Heartburn, Diarrhea, Nausea Lavender • Pink Eye, Ear Infections, Rashes, Headaches, Laryngitis, Reduces Mucus, Throat Infections, Allergies Frankincense • Congestion, Laryngitis, Inflammation, Bronchitis, Colds, Coughs, Respiratory Issues, Tonsillitis, Sinus Infections Wellness = Fighting off Germs Oils to use for Immune Support On Guard Cinnamon Frankincense On Guard Throat Drops Lemon Oregano Thyme Wellness All Year = Balanced Healthcare Routines!! With dōTERRA, you are in control! ©2009 dōTERRA INTERNATIONAL,LLC CHOOSE TO: •Empower yourself to care for your family •Provide care appropriate to each family member •Enjoy tender bonding moments •Be prepared with natural defense ©2009 dōTERRA INTERNATIONAL,LLC How do you become an oil user? • If you know the alphabet, you can be an essential oils user. • This book will help you become an essential oil expert • www.aromatools.com • www.oilsmentor.com How to Purchase Customer • Purchases products at full retail price • No commitment or obligation Wholesale Membership • $35 Membership or Enrollment Kit Purchase required • 25% discount from retail doTERRA Loyalty Rewards Program •Free Product! •Completely Optional •Flexible dates •Most people choose to take advantage of it •$100 pv qualifies you for commissions •$125pv qualifies you for FREE product of month club 200pv Special right now! Decide which option meets your needs and get started!