GARCINIA CAMBOGIA DOSAGE
Right dosage- Key points
•Supplement should have minimum 50 percent of
HCA
•Bigger dosage required for extremely high level of
body fat
•Higher doses needed for people indulging in fatty
Foods.
MORE ON RIGHT DOSAGE
Each dosage is to be taken at least 30
minutes before a meal.
Abdominal side effects are possible if the
thirty minutes of gap is not maintained.
A minimum of six hours should separate
two doses.
Gap between two doses should not be
more than eight hours.
The dose taken prior to breakfast is
considered to be most effective
THE RIGHT DAILY DOSAGE
oStandard daily dosage for a supplement
with 50 percent HCA: 500-1500 mg
oHealth could be imperiled if the daily
dosage exceeds 5000 mg.
DOSAGE
RECOMMENDED BY DR.
OZ
Each dose should be ranging
between 500-1000 mg .
Every dosage has to be taken prior to
each meal.
Daily consumption can exceed 3000
mg, only if approved by a physician.
After intake of a dose, one should
wait for at least 30 minutes before
taking a meal.
AGED PEOPLE AND
GARCINIA
SUPPLEMENT
•Age is a crucial factor in determining the
correct dosage.
•Aged persons are comparatively more
sensitive to HCA.
•HCA accumulation leads to toxicity in old
persons.
•The dosage for aged consumers has to be
lower than the recommended standard dose.