An Introduction to Integrative and Functional Medicine ? Vulvar Disorders ? Rebecca A. Malamed M.D. Integrative and Functional Medicine Pain Management What is Integrative and Functional Medicine? • Integrative medicine – – – – Healing- oriented medicine Focus on therapeutic relationship Whole person (body, mind, and spirit) All appropriate therapies, both conventional and alternative • Functional medicine – Dysfunctions of physiology and biochemistry – Chronic disease assessment, prevention and Rx Differences in Diagnostic Approaches • Conventional Medicine: – Disease/disorder based diagnosis – Vulvovaginitis, Vulvodynia, Lichens Scleroris, Lichen Planus, Hyperplasia, Neoplasia – Search for “magic bullet” as Rx • Integrative/Functional Medicine: – All symptoms in ANY system relevant – “Anything can cause anything” – Search for underlying function to Rx – Functional Medicine testing Differences in Treatment Approach • Conventional medicine – “Evidence-based” – Gold Standard: double-blind placebo-controlled – Pharmaceutical/intervention driven Rx • Integrative/Functional medicine – Basic research-based – Gold Standard: Individual patient symptom resolution – Least harmful/synergistic Rx to allow body to heal Your Genes on Twinkies • Environment and Gene Expression account for almost all human disease (Epigenetics) • Disease vs. Health is an expression of each patients: – Genetic predisposition: Cofactors, Detoxification, Immunity – Physical Environment: Nutrition, toxins (heavy metals, fungus, sucrose/fructose), sleep, exercise – Emotional milieu: Family, friends, mental health – Spiritual beliefs and practices The 7 Organizing Systems Where Clinical Imbalances Develop • Assimilation: Digestion, absorption, microbiota/gi, respiration • Defense and Repair: Immune, inflammation, infection/microbiota • Energy: Energy regulation, mitochondrial function • Biotransformation and Elimination: Toxicity, detoxification • Transport: Cardiovascular, lymphatic system • Communication: Endocrine, neurotransmitters, immune messengers • Structural Integrity: From subcellular membranes to musculoskeletal structure Assimilation • Complete and healthy absorption requires – Intact intestinal villi • Food Sensitivities can damage and destroy intestinal villi – Mediated through IgA Immediate Type Hypersensitivity Reactions Destruction of Intestinal Villi in Celiac Disease Assimilation • Absorption – Increased intestinal permeability can lead to symptoms or signs of ANY inflammatory condition locally or systemically – Mediated through IgG delayed type hypersensitivity Leaky Gut Progression INTACT PROTEINS Assimilation • Microbiome: 100 trillion bacteria – Skin, gut, mouth, vagina • Local antimicrobial treatment not sufficient? – Healthy microbiome (balanced flora) – Dysbiosis (opportunistic species predominate) – Vulvar-vaginosis, vulvodynia and other vulvar disorders may have abnormal GI flora as precursor Defense and Repair • Decreased Immunity – Host defense vs. virulence of organism – Vulvar-vaginosis, Vulvodynia • Excessive Immunity = Inflammation – Food sensitivities (IgG, IgA), Toxins – Autoimmunity – Vulvodynia, Lichens Scleroris, Lichen Planus, Hyperplasia, Neoplasia Biotransformation and Elimination • We are what we eat? Actually… • Want cleanest in and dirtiest out • Limit toxicity and need for detoxification • Vulvovaginal disorders may be caused by an accumulation of inflammatory mediators locally and total body burden of toxins Toxicity • Natural: Plants and microbes • Manmade: Chemical, heavy metals etc. - 60,000 to 80,000 in common use $1.5 trillion in 2010 sales by Census Bureau Backlog of 10,000 never tested by EPA US largest manufacturing sector The Liver Detox Pathways and Essential Nutrients Diet recommendations • Organic/Biodynamic • Non-GMO - Corn, soybeans, canola, papaya, sugar beets • Avoid processed food - Pesticides, dyes, additives • Candida diet - Low glycemic, non-fermented (no alcohol, soy sauce) • Cook and store food with stainless/glass Elimination Diet for Food Sensitivities • Most Common - Eggs, dairy, gluten, corn, soy • Nightshades (Solanine) - Potatoes, eggplant, peppers , tomatoes • Methylxanthines - Chocolate, coffee, caffeinated tea • Any food cravings Rx Toxins/Irritants • Chlorine – Filtered water (drinking/bathing) – Organic cotton underwear • Hygiene products – Organic tampons, non-toxic soaps etc. – Environmental working group (EWG) • Heavy metals – – – – Mercury: amalgams, predatory fish Lead: solder in water pipes, paint, leaded gasoline Aluminum: cookware, antiperspirant Mineral Cosmetics, Gadolinium contrast dye Natural Detoxification • Diet – STOP SUGAR – Dark leafy greens, garlic, onions, cruciferous vegetables, seaweed • Fiber - Organic oat bran, charcoal, bentonite clay • Deep Breathing - Exercise, meditation • Sweating – Hot baths, saunas (infrared), exercise • Supplements - Glutathione, vitamin E, glycine, taurine, NAC etc. Goals of Natural Antimicrobials, Immune Modulators and Detoxification • Increase innate host resistance and immunity • Downregulation of excessive inflammation • Balancing of microbiome synergistically • Prevention of microbial resistance Natural Antimicrobials • Prebiotics/Probiotics – Inulin, fermented vegetables – Multiple probiotic strains • Coconut oil – (MCFA, Lauric acid, Caprylic acid) • Essential oils – Tea Tree, Lavender, Oregano • Herbs/Barks/Mushrooms – Pau D’Arco, Berberine, Sweet Wormwood, Reishi Natural Anti-inflammatories • Omega-3 & Omega-6 Essential Fatty Acids – – – – – Grass fed beef/lamb/dairy (omega-3) Organic nuts and seeds (omega-6) Fish oil (omega-3) Blackcurrant seed oil (GLA,) Sesame seed oil (omega-6) • Antioxidants – Dark green leafy vegetables, cruciferous vegetables – Turmeric (curcumin), Red grapes (Resveratrol) Summary • Our genes + our environment = our health • “Anything can cause anything” • Goals: – Increase host immunity and defense – Decrease (modulate) inflammation appropriately • Method: – Removing environmental stressors – Optimizing underlying biochemistry – Offer synergistic support of body systems More Information • Related articles @ www.drrebecca.com – – – – – – – – – – Dysbiosis - a gut reaction Food sensitivities and allergies Sugar - not so sweet after all Heavy metals Detoxification - an essential process Acute and chronic inflammation - more than just a pain A balanced diet - why’s it so complicated? Genetically modified food - what’s for dinner? Probiotics in prebiotic Dietary fiber - the lost nutrient Rebecca A. Malamed MD 10780 Santa Monica Blvd. #480, Los Angeles CA 90025 310-474-8111 / dr@drrebecca.com