NEUROPHYSIOLOGY OF SLEEP DR MOHAMMED SUHAIL Assistant Professor Department of Physiology GOALS • To know types of sleep • To know different stages of sleep • To understand how complex neurohumoral changes occur when we go to sleep . • To understand sleep disorders. • DEFINITION: “ Physiological process by which bodily functions are periodically rested person remains unconscious, can be aroused by sensory or other stimuli” Physiological changes • Cardiovascular system: – Heart rate – Cardiac output – Vasomotor tone – Blood pressure Decreases • Respiratory system: – Tidal volume – Respiratory rate – Pulmonary ventilation Decreases • BMR: – decreases by 15% • Urine volume: – decreases, phosphate content of urine increases • Secretions: – salivary and lacrimal secretion decreases – sweat secretion increases – Gastric secretion either remains unchanged or increases • Muscles : – completely relaxed , tone decreases • Eyes : – pupils constricts • Blood volume: – increases due to dilution of plasma • CNS: – EEG shows appearance of delta waves – Superficial reflexes remains unchanged – Deep reflexes are reduced – Light reflex is retained Types of sleep Neurophysiologist consider two types of sleep – Non rapid eye movement sleep (NREM) – Rapid eye movement sleep (REM) Stages • Relaxed wakefulness • Relaxed drowsiness • NREM – Stage 1 – Stage 2 – Stage 3 – Stage 4 • REM Relaxed wakefulness • Behavioural observation – awake relaxed with eyes closed • EEG: mainly Alpha rhythm (8-12 Hz) changes to alpha block in response to external or internal stimuli Relaxed drowsiness • Behavioural observation: Fatigue, tired, eyelids narrow and close, head may start to droop momentary lapse of alertness and attention –” sleepy but not asleep • EEG: decrease in alpha amplitude and frequency NREM ( slow wave sleep) • Behavioural observation and EEG changes Each successive stage have EEG pattern characterized by slow frequency and high voltage than previous one • Significance: • Pulsatile discharge of Growth hormone and Gonadotropins from pituitary gland. • Blood pressure heart rate and respiratory rate falls ---- metabolic restoration Stage-1 • • • • Called light sleep Easily aroused by external stimuli or neck jerks Continuous lack of awareness EEG: alpha wave reduce in frequency and amplitude Stage-2 • Called “ true sleep” further lack of sensitivity to activation and arousal • EEG: – characterized by “ sleep spindles” burst of regular waves of frequency 14 to 15 Hz of short duration • Cause: formation of reverberating circuit between thalamus and cortex Stage-3 • Sleep further deepens • EEG: delta waves (1-2 Hz) appear as background with sleep spindles Stage-4 • Called “deep sleep” • Slow high voltage delta waves REM( paradoxical sleep) • EEG: resembles that of awake alert person rapid low voltage irregular waves ( Desynchronised pattern of EEG) • Behavioural observation: Deepest sleep, greatest muscular relaxation and fall in the muscle tone • Extremely difficult to arouse the person • Saccadic eye movements from one fixation point to other- sweeping search of objects in the dreams • Snoring- tongue fall • Dreaming • Blood pressure heart rate and respiration becomes irregular • Bruxism, erection of penis ejaculation may occur. • Associated with large biphasic potential in group of 3-5 • Originate in the pons pass to LGB ultimately terminate in occipital cortex hence called PGO spikes • PGO spikes activate bulboreticular inhibitory area leading to marked hypotonia AWAKE NREM REM Sleep cycle • Each cycle consist of NREM and REM • Average total sleep period comprises of 4 to 5 such cycles • Each cycle repeats after 90 min – NREM- 80% – REM- 20% • REM time increases towards morning • In full-term neonates REM Constitutes 50% of total sleep time. • in Premature infants REM sleep occupies 80% of total sleep time. Genesis of sleep • Genesis of NREM • Previously thought: fatigue of reticular activating system but was found false • But Sleep is an active phenomenon • Synchronous activity in the brain is must for person to fall asleep • NREM Sleep is produced by two important factors – Inhibition of reticular activating system by descending pathways from preoptic area and diagonal band of broca this prevents desynchronisation – Stimulation of sleep promoting mechanism: rhythmic discharge of impulses from thalamus “ synchronization mechanism” – synchronising mechanism is influenced by • Diencephalic sleep zone in hypothalamus and intralaminar and anterior thalamic nuclei • Medullary synchronising zone in reticular formation of medulla • Regular repeated monotonus stimuli put the children to sleep • Genesis of REM – Discharge of Nor-epinephrine from neurons located in pontine Reticular formation and locus cerulus PGO spikes are due to discharge of cholinergic neurons Control of sleep waking cycle • There are two important mechanisms – Neural mechanism – Humoral mechanism or chemical mechanism • Neural mechanism: – Sleep and wakefulness alternate about once a day they manifest a circadian rhythm consisting of 8 hrs sleep and 16 hrs awake state. – basic rhythm is controlled by biological clock function of hypothalamic suprachiasmatic nucleus and pineal gland • Sleep waking cycle involves arousal system and sleep producing system • Mechanism producing arousal – Stimulation of sensory system – Stimulation of midline Reticular formation – Stimulation of raphe nuclei • Mechanism that activate sleep producing system – Removal of afferent stimuli l/t deceased activity of Reticular – Stimulation of anterior and dorsal hypothalamic area • Humoral or chemical mechanism: – Neurotransmitters involved in sleep serotonin nor-epinephrine acetyl choline hypotoxin delta sleep inducing peptide sleep promoting factor ( factor S) • Transition from sleep to wakefulness involves alternating reciprocal activity of different group of RAS neurons • The diurnal change in melatonin secretion from serotonin in the pineal gland functions as a timing signal to coordinate events with the light–dark cycle, including the sleep–wake cycle. Sleep Disorders • Insomnia: “repeated difficulty with sleep initiation, maintenance, consolidation, or quality that occurs despite adequate time and opportunity for sleep and that results in some form of daytime impairment.” Narcolepsy: • It’s a tetrad of – Excessive day time sleepiness – Cataplexy – Hypnogogic hallucination – Sleep paralysis Excessive day time sleepiness is primary symptom EDS may occur at the time of driving, eating, talking • Patient falls asleep without warning • Cataplexy : triggered by emotions (laughter anger) head nod and buckling of knee occur • Sleep paralysis • Obstructive sleep apnea (OSA) • Sleepwalking(somnambulism) Summary • principal value of sleep is to restore natural balances among the neuronal centers. • The entrainment of biological processes to the light–dark cycle is regulated by the SCN. • The diurnal change in melatonin secretion from serotonin in the pineal gland functions as a timing signal to coordinate events with the light– dark cycle, including the sleep–wake cycle. 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