SKELETAL MUSCLES ? SKELETAL MUSCLE TISSUE NERVOUS TISSUE BLOOD DENSE CONNECTIVE TISSUE TECHNICALLY, SKELETAL MUSCLE IS NOT AN INDIVIDUAL CELL BUT A FIBER FORMED BY THE FUSION OF MANY MYOBLASTS (EMBRYONIC MUSCLE CELLS). MULTINUCLEATED FIBER IS OFTEN CALLED A ‘CELL’ LENGTH: COULD BE MANY CENTIMETERS LONG: MUCH OF LENGTH OF THE SPECIFIC MUSCLE IT IS FOUND IN DIAMETER: 50 µm DENSE CONNECTIVE TISSUE COVERS MUSCLE; A GROUP OF FIBERS AND INDIVIDUAL FIBERS ◦ EPIMYSIUM: MUSCLE ◦ PERIMYSIUM: FASCICLE ◦ ENDOMYSIUM: INDIVIDUAL FIBER IF IT EXTENDS BEYOND THE MUSCLE FIBERS= TENDON APONEUROSIS: FIBROUS SHEETS OF FASCIA THAT CONNECTS TO BONE OR THE FASCIA OF ANOTHER MUSCLE (ABDOMINAL MUSCLES) ALLOWS INDIVIDUAL MOVEMENT, CARRIES BLOOD VESSELS AND NERVES DEEP FASCIA ◦ AROUND MUSCLE SUBCUTANEOUS FASCIA ◦ FORMS SUBCUTANEOUS LAYER SUBSEROUS FASCIA ◦ CONNECTIVE TISSUE LAYERCOVERING THE ORGANS OF AND LINING THE CAVITIES CELL MEMBRANE: SARCOLEMMA CYTOPLASM: SARCOPLASM PARTS: ◦ ◦ ◦ ◦ I BAND Z LINE A BAND M LINE MYOFIBRILS: ◦ MYOSIN ◦ ACTIN http://www.comprehensivephysiology.com/WileyCDA/CompPhysArticle/refId-c110050.html TROPONIN TROPOMYOSIN http://jerrybruton.files.wordpress.com/2011/03/parts_of_a_muscle.jpg TITIN SARCOPLASMIC RETICULUM TRANSVERSE (T) TUBULES CISTERNAE http://www.youtube.com/watch?v=EdHzKYD xrKc ACTIN AND MYOSIN FILAMENTS SLIDE ON EACH OTHER SHORTENING THE SARCOMERE AND PULLING ON THE MUSCLES’ ATTACHMENTS MOTOR NEURON ◦ CARRY IMPULSE TO EFFECTOR (LIKE MUSCLE) SYNAPSE ◦ FUNCTIONAL CONNECTION TO MUSCLE ◦ GAP/SPACE ◦ RELEASES NUEROTRANSMITTERS TO CROSS GAP MOTOR END PLATE ◦ SPECIALIZED SECTION OF MUSCLE FIBER MEMBRANE ◦ USUALLY ONE PER MUSCLE FIBER MOTOR UNIT ◦ ONE MOTOR NEURON AND ALL THE MUSCLE FIBERS IT CONNECTS TO ◦ ALL WORK TOGETHER ACETYLCHOLINE (Ach)- NEUROTRANSMITTER FOR MUSCLE CONTRACTION RELEASED AS NEUROTRANSMITTER FOR SKELETAL MUSCLE CONTRACTION DIFFUSES ACROSS SYNAPTIC CLEFT BINDS TO RECEPTOR STIMULATES MUSCLE CONTRACTION SENDS IMPULSE ALONG MUSCLE http://emedicine.medscape.com/article/1171206-media NO CONTRACTION/NO IMPULSE TROPONIN-TROPOMYOSIN COMPLEX BLOCKS ACTIVE SITE OF ACTIN http://www.blackwellpublishing.com/matthe ws/myosin.html http://www.blackwellpublishing.com/matthe ws/myosin.html IMPULSE TRAVELS ALONG MOTOR NEURON REACHES AXON TERMINAL CAUSING NEUROTRANSMITTERS TO RELEASE ACh Ach BINDS TO RECEPTOR ON MOTOR END PLATE DEPOLARIZES MUSCLE FIBER MEMBRANE MUSCLE IMPULSE/ACTION POTENTIAL MOVES ALONG SARCOLEMMA IN ALL DIRECTIONS TO T-TUBULES CAUSING CISTERNAE OF SARCOPLASMIC RETICULUM TO RELEASE CALCIUM CISTERNAE HOLDS A HIGHER CONCENTRATION OF CALCIUM THAN CYTOPLASM (?) ◦ CALCIUM PUMP IN MEMBRANE OF SR CALCIUM BINDS TO TROPONIN (WHAT HAPPENS WHEN SOMETHING FORMS A BOND?) SHAPE CHANGES (?) EXPOSES ACTIVE SITES OF ACTIN AND MYOSIN CROSSBRIDGES CAN BIND TO ACTIVE SITE MYOSIN CROSSBRIDGE BINDS WITH ACTIN AND BENDS PULLING ACTIN FIBER CLOSER THEN IT RELEASES, STRAIGHTENS (USING ATP) AND CAN BIND WITH ANOTHER ACTIVE SITE USING ATPase THE CROSSBRIDGES USE ATP TO GET INTO A COCKED POSITION TO BIND TO ACTIN AND PULL IT CLOSER SHORTENING THE SARCOMERE AND THUS THE MUSCLE USING ANOTHER ATP THE CROSSBRIDGE RELEASES FROM ACTIN AND THEN GETTING INTO THE COCKED POSITION ONCE AGAIN CONTINUES: ? ◦ AS LONG AS NERVE IMPULSES RELEASES ACh http://www.lab.anhb.uwa.edu.au/mb140/addons/copyright.htm NERVE IMPULSE CEASES ACh? ◦ ACETYLCHOLINESTERASE DECOMPOSES ACh Ca? ◦ NOT RELEASED BY CISTERNAE SO PUMP TAKES OVER CROSSBRIDGE LINKS BREAK & TROPOMYOSIN REFORMS SHAPE BLOCKING ACTIVE SITE MUSCLE FIBER RELAXES THICK 2/3 OF PROTEIN 200+ GLOBULAR PROTEINS THIN FILAMENT ¼ OF ALL PROTEINS GLOBULAR PROTEIN TROPOMYOSIN ◦ ROD-SHAPED ◦ FILLS IN GROOVE OF ACTIN, BLOCKING ACTIVE SITE TROPONIN ◦ ATTACHED TO TROPOMYOSIN ◦ CALCIUM BINDS HERE DYSTROPHIN ◦ ATTACHED TO INSIDE OF CELL MEMBRANE ◦ MAKES CELL MEMBRANE STRONGER TO WITHSTAND CONTRACTION ATP ◦ DIRECTLY ◦ A SMALL AMOUNT CREATINE PHOSPHATE ◦ 4-6X MORE ABUNDANT THAN ATP ◦ MUST BE CONVERTED TO ATP ◦ SYNTHESIS CONTROLLED BY CREATINE PHOSPHOKINASE RELIES ON CELLULAR RESPIRATION ◦ ONLY A FEW SECONDS WORTH OF ENERGY IN ATP AND CREATINE PHOSPHATE CELLULAR RESPIRATION REQUIRES: ? ◦ OXYGEN CARRIED TO CELLS BY: ? ◦ RBC: HEMOGLOBIN IN MUSCLES: ◦ MYOGLOBIN ATTRACTS O2 MORE RED COLOR WHY NEEDED? MUSCLE CONTRACTION REDUCES BLOOD FLOW AT REST: ENERGY SUPPLIED BY AEROBIC RESPIRATION DURING EXERCISE: ◦ CAN CHANGE GLUCOSE TO: ? PYRUVIC ACID LACTIC ACID = ANAEROBIC THRESHOLD/ LACTIC ACID THRESHOLD OXYGEN DEBT IS WHEN LACTIC ACID BUILDS UP LIVER REFORMS LACTIC ACID INTO GLUCOSE BUT NEEDS TO HAVE THE OXYGEN REPLENISHED TO DO THAT = THE AMOUNT OF OXYGEN NEEDED TO RECONVERT LACTIC ACID AND REPLACE THE ORIGINAL AMOUNT OF ATP AND CREATINE PHOSPHATE AND REPLACE OXYGEN LEVEL OF BLOOD AND TISSUE TO NORMAL MUSCLE PRODUCES MORE GLYCOLYTIC ENZYMES MEANING ? ◦ MORE GLYCOLYSIS MORE CAPILLARIES AND MORE MITOCHONDRIA = ? ◦ MORE AREOBIC RESPIRATION MORE BLOOD PRODUCTION OF LESS LACTIC ACID SO DOESN’T AFFECT pH LOSES ABILITY TO CONTRACT AFTER PROLONGED EXERCISE DUE TO: ◦ LESS BLOOD FLOW ? LESS ACh ◦ ION IMBALANCE ACROSS SARCOLEMMA ◦ FEELING TIRED ◦ ***MOSTLY FROM INCREASE OF LACTIC ACID WHICH LOWERS pH AND FIBERS CAN’T RESPOND CRAMP: SUSTAINED INVOLUNTARY CONTRACTION ◦ DUE TO DECREASED EXTRACELLULAR ELECTROLYTE CONCENTRATION ◦ CALCIUM PUMP DOESN’T WORK SO ACTIN & MYOSIN STAY LOCKED FROM? ◦ CELLULAR RESPIRATION ESPECIALLY FROM? MUSCLES MORE THAN HALF THE ENERGY RELEASED CARRIED THROUGHOUT BODY BY? ◦ BLOOD ◦ HOMEOSTASIS MECHANISMS THRESHOLD STIMULUS: ◦ THE STRENGTH OF A STIMULUS THAT STARTS AN IMPULSE TWITCH: ◦ PERIOD OF CONTRACTION AND RELAXATION LATENT PERIOD: ◦ A PERIOD OF DELAY BEFORE CONTRACTION MYOGRAM: ◦ A RECORD OF A CONTRACTION LENGTH: ◦ TOO LONG OR TOO SHORT DECREASES CONTRACTION FORCE WHOLE MUSCLE FORCE: DEPENDS ON THE FREQUENCY AT WHICH INDIVIDUAL MUSCLES ARE STIMULATED AND HOW MANY FIBERS ARE CONTRACTING SUMMATION: ◦ WHEN THERE ARE MULTIPLE STIMULI OF INCREASING STIMULATION UNTIL MUSCLE CAN NOT RELAX SUSTAINED CONTRACTION: ◦ MUSCLE CAN’T RELAX DUE TO SUMMATION TETANIC CONTRACTION: ◦ SUSTAINED CONTRACTION WITH ABSOLUTELY NO RELAXATION ? THE MORE FIBERS IN ONE UNIT THE LESS PRECISE CONTROL DIFFERENT MOTOR NEURONS HAVE DIFFERENT THRESHOLDS SO SOME ARE MORE EASILY STIMULATED THAN OTHERS SO VARYING AMOUNT OF CONTRACTION OF WHOLE MUSCLE MULTIPLE MOTOR UNIT SUMMATION OR RECRUITMENT= AN INCREASE IN THE NUMBER OF MOTOR UNITS INVOLVED IN THE CONTRACTION DURING A SUSTAINED CONTRACTION SMALLER MOTOR UNITS ARE RECRUITED EARLIER AND LARGER RESPOND LATER BUT MORE FORCEFULLY (INCREASING STRENGTH) CONTRACTION IS SMOOTH DUE TO DIFFERENT MOTOR UNITS BEING RECRUITED AT DIFFERENT TIMES TETANIC CONTRACTIONS OCCUR IN SOME OF THE FIBERS DURING NORMAL CONTRACTIONS MUSCLE TONE: EVEN AT REST THERE IS SOME CONTRACTION OF SOME FIBERS IMPORTANCE: ◦ POSTURE ISOTONIC ◦ MUSCLE SHORTENS ◦ CONCENTRIC: SHORTENS ◦ ECCENTRIC: DOESN’T SHORTEN: LESS FORCE (LAYING DOWN A BOOK) ISOMETRIC ◦ ENDS DON’T MOVE ◦ TENSION INCREASES ◦ POSTURE WHICH OCCURS MOST COMMONLY? SLOW TWITCH/ TYPE I ◦ RED FIBERS ? MYOGLOBIN AEROBIC RESPIRATION CAN GENERATE ATP AS FAST AS THEY NEED IT ◦ MANY MITOCHONDRIA ? ◦ HIGH RESPIRATORY CAPACITY ◦ CONTRACT A LONG TIME/ DON’T FATIGUE FAST TWITCH/ TYPE IIb ◦ GLYCOLYTIC FIBERS ◦ WHITE FIBERS LESS MYOGLOBIN LESS CELLULAR RESPIRATION 5ksandcabernets.com/2012/05/fast_twitch-slow_twitch-muscle_fibers/ ◦ LESS MITHOCHONDRIA ◦ MORE EXTENSIVE SR INTERMEDIATE FIBERS/ TYPE IIa ◦ WHITE FIBERS ◦ FAST TWITCH FATIGUE RESISTANT ◦ FAST SPEED WITH HIGHER OXIDATIVE CAPACITY www.examiner.com/article/us-olympic-trials-2012-men-s-and-women-s-5000m... behindtheworkout.com/2012/03/10/ slow-twitch-vs-fast-twitch-know-your -muscle-fibers/ www.flickr.com/photos/thehappyrower/4083774365/ www.bing.com/images/search?q=fast+speed+muscles+&view http:/ iupucbio2.iupui.edu/anatomy/Outlines/Martini%204th%20Chapt%209.htm BONE AND MUSCLE ACT AS LEVERS ◦ PARTS: BAR PIVOT/FULCRUM OBJECT TO BE MOVED AGAINST RESISTANCE FORCE FOR ENERGY FOR MOVEMENT FULCRUM BETWEEN OBJECT AND FORCE ◦ SEE-SAW; SCISSORS ◦ RAISING HEAD: FACE IS OBJECT: ATLAS IS FULCRUM: MUSCLES AT BACK OF HEAD IS THE FORCE FULCRUM THEN OBJECT THEN FORCE ◦ WHEELBARROW ◦ STANDING ON TOES: TOES = FULCRUM; BODY = OBJECT; LEG MUSCLES = FORCE OBJECT THEN FORCE THEN FULCRUM ◦ TWEEZERS ◦ RAISING OBJECT IN HAND BY BICEPS: OBJECT IN HAND; BICEPS PULLS ONE RADIUS; ELBOW= FULCRUM http://www.ichristianschool.org/anatomy/images/joints_bones/bonelevr.jpg SECOND CLASS SECOND CLASS THIRD CLASS SECOND CLASS THIRD CLASS THIRD CLASS FIRST CLASS FIRST CLASS ORIGIN ◦ IMMOVEABLE END OF MUSCLE INSERTION ◦ THE END THAT MOVES http://www.equine-sports-massage.net/images/DeepDigFlexMusc.jpg AGONIST/PRIME MOVER ◦ PRIMARY PRODUCER OF MOVEMENT SYNERGIST ◦ CONTRACT TO ASSIST THE AGONIST ANTAGONIST ◦ RESIST AGONIST’S MOVEMENT AND CAUSE OPPOSITE MOVEMENT IF BOTH CONTRACT THE STRUCTURE IS RIGID SMOOTH MOVEMENT DEPENDS ON RELAXATION OF ANTAGONISTS COORDINATED BY THE NERVOUS SYSTEM http://www.deanza.edu/faculty/mccauley/6a-labs-tissues-01.htm http://medcell.med.yale.edu/systems_cell_biology/muscle.php SHORTER SINGLE NUCLEUS IN CENTER ELONGATED, TAPERING ENDS ACTIN AND MYOSIN FIBERS ARE RANDOMLY ARRANGED (NOT STRIATED) LESS DEVELOPED SR MULTIUNIT VISCERAL/SINGLE UNIT ◦ LESS ORGANIZED ◦ ACT AS SINGLE CELLS ◦ IN IRIS AND BLOOD VESSELS SHEETS OF SPINDLE SHAPED CELLS GAP JUNCTIONS THICK END IS NEAR ANOTHER CELL’S THIN END WORK AS A UNIT SOME HAVE RYTHMICITY: A PATTERN OF SPONTANEOUS REPEATED CONTRACTIONS ◦ EX: PERISTALSIS: CONTRACTION OF LOONGITUDINAL AND CIRCULAR MUSCLES ◦ FOUND IN HOLLOW ORGANS: OUTER COATS: LONGITUDINAL; INNER COATS: CIRCULAR ◦ ◦ ◦ ◦ ◦ SIMILARITIES TO SKELETAL HAS CALMODULIN NOT TROPONIN CALCIUM COMES MORE FROM EXTRACELLULAR FLUID NUEROTRANSMITTERS ACETYLCHOLINE AND NOREPINEPHRINE AFFECT CONTRACTION: THEY EACH STIMULATE SOME AND INHIBIT OTHERS WHERE ? STRIATED JOINED END TO END INTERTWINED, 3-D NETWORK ?? SINGLE NUCLEUS CISTERNAE LESS DEVELOPED =? ◦ STORE LESS Ca LARGER T TUBULES ◦ RELEASES MORE CALCIUM MORE QUICKLY RELIES MORE ON EXTRACELLULAR CALCIUM ◦ SO CAN CONTRACT LONGER THAN SKELETAL INTERCALATED DISCS ◦ GAP JUNCTIONS SYNCYTIUM SELF EXCITING RHYTHMIC REFRACTORY PERIOD IS LONGER- AS LONG AS CONTRACTION = NO SUSTAINED OR TETANIC CONTRACTIONS CARDIAC MUSCLE http://biol251.wikispaces.com/Ch4-Tissues http://howtoloosebellyfatfast.net/tag/smooth-muscle-cells http://classes.midlandstech.edu/carterp/Courses/bio110/chap07/chap07.html STARTING IN 40’S DECLINES IN: ◦ MYOGLOBIN ◦ ATP ◦ CREATINE PHOSPHATE DIAMETERS OF SOME MUSCLE FIBERS SHRINK WALLS OF VEINS THICKEN BECOME SMALLER, HAVE LESS WATER, LOSE STRENGTH CONNECTIVE TISSUE AND ADIPOSE TISSUE REPLACE SOME MUSCLE TISSUE BY 80 ½ OF MUSCLE MASS LOST: DUE TO LESS MOTOR NEURON ACTIVITY SO REFLEXES SLOW EXERCISE HELPS: ◦ COUNTERS THE LESS EFFICIENT O2 DELIVERY ◦ CAN GROW NEW MUSCLE RELEASES INTERLEUKIN-6 STIMULATES SATELLITLE CELLS (STEM CELLS); DIVIDE AND MIGRATE MAINTAINS FLEXIBILITY OF BLOOD VESSELS KEEPING BLOOD PRESSURE NORMAL STRETCHING BEFORE AND AFTER, STRENGTH TRIANING AND AEROBIC EXERCISE STRENGTH TRAINING INCREASES MUSCLE MASS DECREASING FORCE ON JOINTS AEROBICS IMPROVES O2 USE AND ENDURANCE STRETCHING INCREASES FLEXIBILITY, DECREASES MUSCLE STRAIN, IMPROVES BLOOD FLOW LESS DEPRESSION IN OLDER PATIENTS