James B. Hanson, M.Ed. Texas Association of School Psychologists Fall Conference 2012 What is DBT? Core Components Adaptation to School Settings Why Did Lincoln High School Choose DBT? How was DBT implemented? Research Results Supports and Challenges to School Implementation A synthesis of: Behaviorism Mindfulness Dialectics Dialectics: “A means of finding fluidity and balancing acceptance and change in the fact of rigidity and impasse” (Miller et. al 2007). There is no absolute truth; everyone has something to offer. I am doing the best I can and I can do better. I am tough and I am gentle. I may not have caused all of my problems, and I’m responsible for working on them. A life worth living has happiness, sadness, anger, and calm, and all of these things are valuable and necessary. Acceptance Mindfulness Radical Acceptance Validation Change Problem Solving Cognitive Behavioral Goals and Contingencies Reciprocal Responsive Serious Appropriate SelfDisclosure Warm Engagement Radical Genuineness Irreverent Unorthodox Reframing Plunging In-Humor Confrontation Calling The Bluff Omnipotence and Impotence Intensity and Silence Marsha Linehan, University of Washington Attempts at traditional Cognitive Behavioral Therapy with suicidal and self-injurious clients did not work Dialectical Behavioral Therapy with Suicidal Adolescents (2007). Alec Miller, Jill Rathaus, Marsha Linehan. New York: The Guilford Press Multi-diagnosed BPD (Borderline Personality Disorder) PTSD Para-suicidal Behavior in Teens (cutting) Eating Disorders (bulimia and binge eating) Antisocial Personality Depression in Elderly, Emergent in Teens Emotional Regulation (labile, anger) Interpersonal Regulation (chaotic, abandoned) Self Regulation (identity, emptiness) Behavioral Regulation (suicide, cutting, impulsive) Cognitive Regulation (black and white thinking) Results: Accounting for known confounders, victims of peer bullying had an increased risk of BPD symptoms according to self-report (OR, 2.82; 95% CI, 2.13–3.72); mother report (OR, 2.43; 95% CI, 1.86–3.16); and teacher report (OR, 1.95; 95% CI, 1.34–2.83). Children who reported being chronically bullied (OR, 5.44; 95% CI, 3.86–7.66) or experienced combined relational and overt victimization (OR, 7.10; 95% CI, 4.79–10.51) had highly increased odds of developing BPD symptoms. Wolke, D., Schreier A., Zanarini, M. and Winsper C. (2012) Bullied by peers in childhood and borderline personality symptoms at 11 years of age: A prospective study. Journal of Child Psychology and Psychiatry 53:8, pp. 846– 855 Dialectical Behavioral Therapy with Suicidal Adolescents (2007) 12-16 week treatments instead of 1 year Suicidal ideation, depression, and anxiety (perfectionism) Six problem areas (violence, drinking, drugs, smoking, risky sexual behavior, disturbed eating) Rathaus & Miller (2002)-Adolescents ◦ Lower hospitalization (TAU 13% versus DBT 0%) ◦ Higher retention (TAU 40% versus DBT 62%) Fellows (1998)-Adolescents ◦ Treatment group went from 539 inpatient hospital days pretreatment to 51 days post treatment James, Taylor, Winmill and Alfoadari (2008) James, Winmill, Anderson, and Alfoadari (2011) Katz, Cox, Gunasekara, and Miller (2004) Nelson-Gray and colleagues (2006) Sunseri (2004) Dialectical behavior therapy skills groups in schools: A review of empirical findings at: From Science to Practice, July 2012 (/division16/publications/newsletters/science/2012/07/index.aspx) Biological, Genes, Emotional Vulnerabilities Executive Functions, Abilities, Sensory Functions, Medical Invalidating Environment (e.g., chronic stress, chaos, perfectionism, inconsistency) Can occur outside the family setting Creating a Life Worth Living Increasing Behavioral Skills Decreasing Quality-of-Life Interfering Behavior Decreasing Therapy-Interfering Behavior Decreasing Life Threatening Behaviors Mindfulness Interpersonal Effectiveness Emotional Regulation Problem Solving (CBT, FBA) Distress Tolerance Black and white? Seeing polarities “Both/and” not “either/or” A life worth living has positive and negative aspects Getting unstuck Full awareness Present Moment Wise Mind (Emotional & Logical) What: Observe, Describe, Participate, How: Don’t Judge, Focus, Do What Works Half Smile Goal Setting Chain Analysis (Functional Behavioral Analysis) Stinking Thinking Pain is a part of life Pain versus suffering Some things you can’t change If you act impulsively, you can hurt yourself, others, and your goals Activities Contribute Compare Emotional Opposite Push Away (Bracket) Thought Change Sensation Change Self-Soothe Kits Vision Hearing Taste Smell Touch Movement FEAR-HideApproach ANGER-AttackGently Avoid SAD-Withdraw-Get Active GUILT-Avoid-Face Radical Acceptance Acknowledge, Recognize, Endure Myths: It’ll Change if I Wait, It’ll Kill Me, It’ll Last Forever RIDING THE WAVE You are not the wave Don’t avoid it Don’t judge it Don’t make it bigger or smaller Don’t hold on to it Pleasant Events Schedule Reducing emotional vulnerability SEEDS Skills (sleep, eating, exercise, drugs, sickness) Mastery: doing something you’re good at Cheerleading Checking the facts Choices about intensity What’s Your Objective?-DIG Relationship-GIVE Your Goals-RAN Self Respect-FAST All of the Five Areas Validation Obstacles to skillful behavior Contingencies Emotional regulation 1550 students Middle to high socio-economic status 100 Best High Schools in United States Suicide was leading cause of death About 20 parent meetings/year for cutting, suicidal ideation or attempt (record year high was 45) High stress and anxiety (OHTS 2008: 13% of students considered suicide in last twelve months; 2012: 8.4%) Before DBT: one to two suicides per year, since DBT no suicides Before DBT: two to three placements into Portland Public School’s day treatment classroom per year, since DBT one placement CDC Coordinated School Health Model PBIS RESPONSE suicide prevention Student & Staff Anti-Bullying Reconnecting Youth School Improvement Plan with Mental Health goals + Lincoln High School 1600 SW Salmon St, Portland, OR 97205 RTI & PBIS Accountability Coordinated School Health Model PBIS and SEL Based on Oregon State Health Standards School Improvement Plan 33 •School Records •Formative and Summative Assessment •Pre- and PostTesting Standardized Checklists Data from Attendance Credit Earned G.P.A. Measuring Attitudes, Beliefs, Behaviors Performance of Oregon State Health Standards Skills Written Reflections and Portfolio Work Samples •Student Work and Progress Monitoring (**No Immediate Safety Threat**) Social or Emotional Issues Academic Attendance (e.g. depression, anxiety, drugs, outbursts, etc.) (e.g. not passing, can’t sit still, etc. ) (e.g. skipping, often ill, etc.) Counselor Nurse Social Work Intern Counselor Counselor Administrative Vice Principal Student Support Team (SST) and Tier Three Student Achievement Resource Meetings Administrative and Curriculum Vice Principals, Counselors, Teachers, Nurse, School Psychologist, School Resource Officer Staffing: Student, Parent(s), Counselor, Administrative Vice Principal Options Conference (District/Private) Academic Plan (Green Sheet, FLEX Schedule) Credit Recovery Plan (Night/Summer School, On-Line Courses, etc.) Change of Schedule (Reduction of classes, alt level) Building Screening Committee (BSC): Student, Parent(s), Teacher(s), Counselor, Nurse, Spec. Ed. Teacher and/or School Psychologist Special Ed Team Student, Parent, Spec.Ed. Staff, General Ed. Teacher, School Psychologist, Nurse, Speech Language Pathologist, Motor Team, (as needed) 504 Team Student, Parent, Teachers, Counselor, Curriculum Vice Principal, School Psychologist, Nurse (as needed) Mental Health Referral: Parent, Counselor, Nurse, Social Work Intern, School Psychologist Create Safety Plan Student, Parent, Counselor, Social Work Intern, School Psychologist Referral to: Social Work Intern, PPS Safe Schools, Community Counselor/ Therapist, Primary Care Physician Etc. Explain how to build and maintain healthy relationships Classify personal stressors at home, in school, peers Describe how social environments affect well-being Identify resources at home, school, and in the community for managing family and relationship problems Practice strategies for managing and reducing stress, anger and conflict Demonstrate the ability to take the perspective of others in a conflict situation Identify influences that contribute to positive and negative self-image Demonstrate pro-social communication skills Demonstrate the steps in problem solving, anger management and impulse control . Oregon State Standard: Demonstrate the ability to take the perspective of others in a conflict situation DBT Skill: In classroom settings, Mary will use “validation” skills to repeat or reframe what a peer has said before she uses assertion and negotiation skills. This skillful behavior will occur 3/5 days as measured by her diary card (self-report) and 2 or fewer school discipline referrals per month. Mary’s use of validation skills will result in a DBT post-test score decrease (to 59 or lower) on teacher BASC-2 Aggression scale and an increase (to 41 or higher) on self-report BASC -2 Interpersonal Relations scale. LEARNER-CENTERED PROBLEM (What are your students struggling to learn or to be able to do?): Students at Lincoln often struggle with depression, anxiety, stress, self harm, drugs and alcohol, suicide, and bullying are not aware of existing levels of prejudice (racism, classism, misogyny, sexual minorities). STUDENT ACHIEVEMENT GOAL (SMART GOAL): Students will develop mindfulness, distress tolerance, and emotional regulation skills, recognize the signs of anxiety/depression/suicide, and access appropriate support services when needed. 39 Weekly Skills Class with two co-facilitators Weekly Individual Sessions “Phone Calls” (consultation to student in the counseling center for emergencies during the day when coaching on skills and reassurance is needed) Parent training Weekly DBT providers team meeting Mindfulness exercise Homework New Skill Discussion and examples FBA if emerging pattern of not doing homework, coming late, or other therapyinterfering behavior LINCOLN HIGH SCHOOL Department of Health Education COURSE INFORMATION Title: Location: Instructors: Health Skills (Advanced) CRN# 0803 (1/2 credit), Grade Levels: 9,10,11,12 Counseling Center Timm Goldhammer M.S., M.Ed., Ph.D. (supervising teacher), James B. Hanson, M.Ed., School Psychologist, Instructor, Mary Johnson, RN, BSN, School Nurse Phone/Email: Jim Hanson 503-916-6087 (Lincoln) or jimhanson@pps.net Tutorial: 20-35 minutes weekly, individual, as arranged. Parent group once a month Required Text/ Readings: 1. Portland DBT Teen Program (2006) adaptation of Miller, Rathus, & Landsman’s (1999) adaptation of Linehan (1993) Dialectical Behavioral Skills Training University of Washington 2. Portland DBT Parent Training (2008) adaptation of Linehan (1993a and 1993b) 3. Selected readings provided in class. PHILOSOPHY OF MENTAL HEALTH EDUCATION The Lincoln High School Dialectical Behavioral Skills Training Class and Parent training is designed to provide students additional training and application in five core skills: mindfulness (health related self-care skills), problem solving (cognitive-behavioral approaches to examining and correcting self-defeating thoughts and actions), distress tolerance (improve emotional and behavioral functioning in adverse situations that cannot be immediately changed), emotional regulation (managing positive and negative mood states), and interpersonal effectiveness (establishing and maintaining healthy peer, teacher, and parent relationships). GENERAL COURSE INFORMATION Description: Advanced health skills (Dialectical Behavioral Skills Training, or DBT) is by application only. Teachers, school counselors, the school nurse, and parents may nominate students for this group. Nomination is based upon students’ desires and need for establishing good habits for managing stress, anxiety, and depression. Students may also nominate themselves, after hearing a preview of the skills in health class. Many students who enroll are intelligent and academically skilled, yet they are usually experiencing anxiety, depression, or stress. Each student and parent must sign a contract for permitting their participation in the group and its activities. Students meet for 90 minutes on Wednesdays or Thursdays as a small group. During the class, students learn specific skills to manage thoughts and emotions. Students do not spend time talking about the issues in their lives because the curriculum is quite specifically skills training. However, students do relate the skills they are learning to issues that they experience at school and at home. Class rules include making a commitment to confidentiality of what other students say during class time. Students are assigned homework that relates to practicing the skills they learned in class. Each student also attends a 20 minute tutoring session every week with either one the course co-facilitators (the School Psychologist, School Nurse or School Social Work Intern) who has been trained in DBT. During the individual sessions, 20-30 minutes a week Diary card driven (events, thoughts, feelings, and skills) Personalized diary cards Mini-FBA if late, if haven’t filled out diary card No reinforcement (conversation, warmth) before diary card is filled out Lincoln High School DBT Program DIARY CARD Name: & Day Sadness Date (0-5) Date Range: Shame (0-5) Anger (0-5) Fear (0-5) Joy (0-5) Peace (0-5) RATING SCALE FOR EMOTIONS AND SELF-HARM URGES: 0= None 1= Minimal 2= Mild 4= Strong Additional Homework: Additional Wisdom/ Self-Harm Suicidal Goal or Target HomeAccomplishUrges/ Thoughts/ ment (0- Actions (0- Actions (0work 5) 5) 5) 5= Intense _ _ Notes: Interpersonal Effectiveness Emotion Regulation Distress Tolerance Problem Solving Mindfulness Instructions: Circle the days you worked on each skill. 1 Mindfulness and Wise Mind Mon Tues Wed Thur Fri Sat 2 WHAT: Observe, Describe, Participate Mon Tues Wed Thur Fri Sat 3 HOW: Don't Judge, Stav Focused, Do What W orks Mon Tues Wed Thur Fri Sat 4 Breathing, Half Smile, and Dialectics Mon Tues Wed Thur Fri Sat 5 What Happens Next? Applied Behavioral Analysis Mon Tues Wed Thur Fri Sat 6 Stopping Stinknig Thinking Mon Tues Wed Thur Fri Sat 7 The Four Questions/The Turnaround Mon Tues Wed Thur Fri Sat 8 ACCEPTS Mon Tues Wed Thur Fri Sat 9 Self Soothe Kit Mon Tues Wed Thur Fri Sat 10 Pros and Cons Mon Tues Wed Thur Fri Sat 11 Radical Acceptance, Willing Hands, Turning the Mind Mon Tues Wed Thur Fri Sat 12 Riding the Wave Mon Tues Wed Thur Fri Sat 13 SEEDS (Sleep, Eat, Exercise, Drugs, Sickness) Mon Tues Wed Thur Fri Sat 14 Checking the Facts/Opposite to Emotion Action Mon Tues Wed Thur Fri Sat 15 Pleasant Events Mon Tues Wed Thur Fri Sat 16 DIG (Determine Interaction Goal) Mon Tues Wed Thur Fri Sat 17 DEAR MAN or RAN (Reinforce, Assert, Negotiate) Mon Tues Wed Thur Fri Sat 18 GIVE (Gentle, Interested, Validate, Easy Manner) Mon Tues Wed Thur Fri Sat 19 FAST (Fair, no Apologies, Stick to Values, Truthful) Mon Tues Wed Thur Fri Sat Every student has the chance to receive immediate consultation during the week if trying to use skills and they aren’t working Accommodation in IEP or 504 to come to the counseling center to see their DBT coach Communicated to teachers if not on IEP/504 See the student before target behavior occurs Do not see the student for 24 or 48 hours after target behavior occurs Shaping appropriate help-seeking Purpose: “To allow therapists to discuss their difficulties providing treatment in a nonjudgmental and supportive environment that helps improve their motivation and capabilities” (Miller, et. al., 2007). “Group therapy for therapists” Integral part of DBT program Effectiveness research shows clearly that parent evenings are crucial Emphasis on validation, behaviorism, and communication Students whose parents come are the students who make the best gains Beyond the nuclear family Target population – same as research? Comprehensive DBT – all components? Setting – amenable finances, time, structure? Professional training – skill set, credentials? “Gold Standard” Five functions – skills, generalization, and environment of clients; capabilities and motivation of therapists “Advanced Health” on transcript; DBT is an elective credit class Materials from Portland DBT Teen Program Lincoln Staff/Teacher Training Consultation with community providers Fidelity checks from Portland DBT Program DBT in International Baccalaureate “Theory of Knowledge” classes and or Health Classes School School School School School School School Psychologist Nurse Social Work Intern Psychology Practicum Student and Psychology Intern Counselor Counseling Intern Core Team Training: 6 Days, Portland DBT Readings: Miller (2007) Linehan (1993) Leader Training for School Psychologist: 6 Days, Portland DBT 6 Days per year, Behavioral Tech Self-referral from one-day preview of DBT skills in general education health classes PBIS: Universal screener PBIS: Students who did not do well enough in Reconnecting Youth or mentoring program IEP: Students identified with social/emotional needs Students in day treatment classroom who have collaborative problem solving skill base Tier Two or Tier Three classification depends on student If suicidal, not the only counseling service If suicidal ideation, cutting or eating disorder is serious, referral to Portland DBT or other community-based therapy Step down or “graduates” from LHS DBT, other programs, community DBT, and PPS day treatment as appropriate No requirement to quit other therapy: consultation with community provider Identifiable “target behavior” Five cohorts: 2009 2010 2010 2011 2012 Girl’s Group, Closed, Semester Mixed Group, Closed, Semester Mixed Group, Open, Year-Long Mixed Group, Closed, Year-Long Mixed Group, Closed, Semester BASC-2 Pre and Post (Student, Parent, Teacher Versions) Attendance Grade Point Average Written Reflection Progress Monitoring: Daily Diary Cards BASC-2 Scores – Decreases in Anxiety (8), Depression (12) and Social Stress (7) Attendance - Increases up to 30% Grade Point Average – from no increase to 1.43, Average .80 “This group rocked. I learned a lot and you were pretty tough on me. You know that, right?” “All those chain analyses. They laid it all right out, like, ‘Girl, this is your life.’ It helped me quit smoking and I’m not cutting on myself anymore.” “Now I like myself. After group ended, a relationship failed. I did ‘accepting myself rehab’ and it worked.” “This is kind of messed up, but how the other girls handled their problems reminded me that I was actually better at using the skills than many of them were. That’s a ‘comparison’ skill.” Slight increases in attendance and bigger increases in GPA Modest decreases in Anger Control, Anxiety All but one student on IEP or Safety Plan for suicide attempt/serious suicidal ideation BASC-2 ESI < 10, Internalizing < 4, Depression < 9, Anxiety < 4 Grade Point Average +.10 (2/8 Students -.8, most other students gained about +.4) Attendance dropped by 10 days per year “The Mindfulness skill allowed me to heighten my awareness of my limits. I’m more aware of when I’m overworked, or over emotional and I know what triggers the overload.” “My experience here with DBT has been truly life changing. I’ve developed skills that will help me the rest of my life.” Average increase in GPA = + .76 11 of 12 students increased GPA Average increase in attendance = + 4% Attendance not interpretable, 5/12 students decreased attendance slightly, 1 student significantly increased BASC-2 Self Report t-scores Anxiety: average decrease 13.9 (-35 to +6) Depression: average decrease 18.7 (-40 to 4) Internalizing: average decrease 15.2 (-37 to +4) ESI: average decrease 16.0 (-33 [2] to +2) Average increase in GPA = .27 Average increase in attendance = -4% (+7 to -10%, majority of students no change BASC-2 Internalizing Problems average decrease = 5 “Staying in logical mind and using emotional regulation, I have been able to stay rational and calm and get what I need.” “The number one skill that I used was DEAR MAN, especially with my mother. I basically sat down and thought about how I could use each element of DEAR MAN in a conversation with her. DEAR MAN in combination with…just about everything else.” No suicides since REPONSE, RY, and DBT One placement in more restrictive setting Savings to district: $350,000 Day treatment classroom at Lincoln with Collaborative Problem Solving model: teaching to other teachers ADHD not medicated Depersonalization Disorder Students with parent who did not attend parent classes Narcissistic traits: difficulty with group format What’s up with lower attendance rates and higher GPA’s? Although the results have not been published in a peer-reviewed journal, Lincoln High School in Portland, OR reported initially promising results with ongoing skills groups (Hanson, 2012). The school developed a DBT program for course credit that included weekly group skills classes and individual sessions, as well as parent training and telephone consultation for the adolescents. The treatment included the four core modules of DBT and was offered in semester or year-long options. The treatment team consisted of the school psychologist, counselor, social worker, nurse, practicum students, and interns. Students in the five groups that have been completed were assessed pre- and post-intervention with the Behavior Assessment System for Children, Second Edition (BASC-2); results suggested that students experienced decreased anxiety, depression, social stress, and anger control, and demonstrated increased school attendance and GPA. Although this treatment was more comprehensive than skills-groups alone, it offers a treatment format that can be replicated and evaluated in future studies. Dialectical behavior therapy skills groups in schools: A review of empirical findings at: From Science to Practice, July 2012 (/division16/publications/newsletters/science/2012/07/index.aspx) Syllabus Administrative and parent buy-in Tier Two and Tier Three School Improvement Plan Health Action Network Funds District support Time constraints for class New block schedule lessens flexibility Scheduling individual appointments for students not in SPED Time intensity for program Training new staff every year Parent group: have had to modify format Changing special education administration Perception of “therapy” versus “counseling” Research parameters And It Ain’t Bad Jim Hanson, M.Ed. JaBrHanson@yahoo.com (503) 916-6087