Social Aspects of Later Life: Psychosocial, Retirement, Relationship, and Societal Issues Leon Kraybill, MD, CMD Lancaster General Geriatric Fellowship October 2010 A visual introduction to aging…. Brought to you by YouTube Ages in Order 1 to 100 http://www.youtube.com/watch?v=GUHLa1qSy24 Cases Case #1 Case #2 Case #3 Thoughts on aging “For to those who have not the means within themselves of a virtuous and happy life, every age is burdensome” Cicero 106-43 BC “We loved the earth but could not stay” Loren Eiselely “After sixty you are aware of how vulnerable everything is, including yourself” Wallace Stegner What is the goal for aging? Successful aging is a paradoxical term as aging traditionally brings to mind images of loss, decline, and ultimate death, whereas “success” is represented by achievement. Successful aging? Science has given us the possibility of additional years of life. Can we make those additional years more worth living? Life extension and successful aging Science suggests an influence through exercise, diet, sleep, and genetics Growing evidence to suggest that psychological and sociological factors also influence how an individual ages Successful transition into late adult hood More then continuation of midlife skills Requires a new set of skills and adjustments Aging research suggests that successful aging correlates with one’s religious beliefs, social relationships, perceived health, self efficacy, socioeconomic status, and coping skills The challenge A world designed for young people, but an ever growing group of older citizens. How will we respond to those who: -can’t walk through shopping malls or airports -can’t deal with rushed doctors or new insurance plans -can’t handle stairs, small print, or menus in darkened restaurants -can’t pay for the many modern technological advances -won’t request or accept assistance -don’t understand the complexities of a computer, much less using one to sign up for a prescription plan with 20 options -want to be independent but need societal accommodation Objectives Theoretical constructs of aging Ageism Successful aging Psychosocial issues that the older individual faces Dr. Leon’s prescription for successful aging Opening questions that foster discussion Theories of Psychosocial Aging Erikson, 1963 – integrity versus despair Accept life and history, as it has unfolded Assume responsibility for successes and failures Or lapse into depression, despair, anger Theories of Psychosocial Aging Role theory Aging individual is subjected to multiple role changes as a function of aging Society imposes a growing number of restrictions on the roles available, which may adversely affect self-concept May result in withdrawl, isolation, and depression Theories of Psychosocial Aging Continuity theory proposes that people use familiar strategies to cope with daily life. – Too little continuity promotes a feeling that life is too unpredictable. – Too much continuity promotes boredom. – Optimal continuity allows for challenges and interest without overwhelming. Theories of Psychosocial Aging Competence and Environmental Press Competence is the upper limit of a person’s ability to function in physical health, sensoryperceptual skills, motor skills, cognitive skills, and ego strength. Environmental press is the physical, interpersonal, or social demands of the environment. Theories of Psychosocial Aging Competence and Environmental Press (cont.) Both factors change as we move through life and interact with life’s changes. Our adaptation level is the level at which press level is average for a particular level of competence. Slight increases in press show results in the zone of maximum performance potential, which results in increased performance, but maybe increased tension Slight decreases in press show results in the zone of maximum comfort in which people are able to live without worrying about environmental demands. Theories of Psychosocial Aging Competence and Environmental Press (cont.) When people exert control over their lives by choosing new behaviors to meet their needs or desires, it is called proactivity. When people allow the situation to dictate their options, they show docility. Research shows people with high competence more often choose proactivity. Low competence results in more docility. Ageism Simply…discrimination based on age Pervasive through society Rooted in language, attitudes, beliefs, behaviors, and politics Aging profoundly influences physiology. Our challenge is to accommodate but not discriminate Ageism Language:“Our seniors”, “the elderly”, or “your loved one” Falter for a moment because they are unsure of themselves and are immediately charged with being 'infirm.' Constantly "protected" and their thoughts interpreted. Forget someone's name and are charged with senility and patronized. Expected to 'accept' the 'facts of aging.‘ Miss a word or fail to hear a sentence and they are charged with 'getting old,' not with a hearing difficulty. Called 'dirty' because they show sexual feelings or affection to one of either sex. Called 'cranky' when they are expressing a legitimate distaste with life as so many young do. Charged with being 'like a child' even after society has ensured that they are as dependent, helpless, and powerless as children." Ageism Negative aging stereotypes – “ inevitability of decline” – nothing to do to avoid decline in health and function The older individual internalizes, starts to believe, and live out the messages heard throughout a life time “Successful aging” 1987 Landmark paper – Many age-related changes may be preventable – “Successful aging” • Low probability of disease and disease-related disability • High cognitive and physical functional capacity • Active engagement with life – Not all can achieve, most do not, but it should be our goal Rowe JW, Kahn RL. Human Aging: Usual and successful. Science 1987; 237; 143-239 Expectations of aging Study of 800 people >65 yo, independent – Four groups: 65-69, 70-74, 75-79, 80 Generally (regardless of age group): – – – – – – – – – High satisfaction in their lives A desire to learn new things Enjoyed meeting new people Knowledgeable of world events Trusting (90%) More fortunate than most (85%) Age brought wisdom and respect Little worry about depression or boredom (aprox. 20%) Almost no preoccupation with mortality or dying Genesis ElderCare Poll, Lieberman Research Inc, sponsored by Genesis ElderCare Expectations of aging Over 80 – Concerns for functional mobility and physical appearance increase significantly Life satisfaction factors – Income – Living status Genesis ElderCare Poll, Lieberman Research Inc, sponsored by Genesis ElderCare Expectations of aging Study of 429 community dwelling, 65-100 yo – >50% felt it was an expected part of aging: • • • • • to become depressed to become more dependent to have more aches and pains to have less ability to have sex to have less energy – Those with low expectations were less likely to seek health care for age-associated conditions “Do older adults expect to age successfully?” Catherine Sarkisian, et al. JAGS November 2002, 1837-1843 Expectations of aging Modifiable conditions – Depression – Memory impairment – Urinary incontinence Lower expectations (redefining health) may be a compensatory mechanism to maintain life satisfaction Conclusions: Modifiable conditions remain underdiagnosed and undertreated “Do older adults expect to age successfully?” Catherine Sarkisian, et al. JAGS November 2002, 1837-1843 Life Meaning The search for existential place in life – how did my life matter? – was my time well spent? – what did I mean to others? – what can I look back on with pride? – did I love the right people? Integrity Versus Despair: Erik Erikson Stage 8 * Older people engage in the life review in which they reflect often and long on the events and experiences of their lifetime. – Some individuals judge their life to have been meaningful and productive and feel good about the choices they have made, resulting in ego integrity. – Others feel a sense of meaninglessness and blame others for their problems, resulting in despair. Life Meaning Successful aging is inextricably intertwined with developing a sense of life satisfaction. The accomplishment of this is harder than the recognition…. Subjective well-being may be based on marital status, social network, chronic illness, and stress. Women may experience less subjective wellbeing. A period of losses Loss from death (spouse, children, friends) Loss of work structure and income Loss of home and neighborhood Loss of social network Loss of primary control over decisions regarding health, mobility, living situation, finances Losses The question is not whether there will be losses, but how you will deal with the losses that occur. Grief processing Phases of grief are similar to those described in younger adults: numbness, depression, and resolution. Bereaved persons should be encouraged to discuss the deceased rather than the avoid the subject. Sometimes the provider’s task is to unplug the drain for tears of grief Dependency Generational mantra - “I don’t want to be a burden” Diminishing control in work, finances, and family life Anticipation: Frightening, humiliating Reality: intense anger, guilt, boredom, loneliness, alienation, shame Response: Listen, normalize, verbalize, and sometimes set limits Socioeconomic status Socioeconomic status correlates with successful aging – better sources and opportunities – superior methods for problem solving and coping with change – better occupational opportunities and social status – greater financial stability Religiosity & Spiritual Support Religious faith and spirituality are important means by which older people cope with life. – Spiritual support is involvement with organized and unorganized religious activities and pastoral care. – Faith in God’s help is described by elders as distinguishing between what can and cannot be changed, doing what one can to change the things they can, and letting go of those things that cannot be changed. Religiosity & Spiritual Support Nationally: 75% of older persons say religion is “very important” (vs 30% < 30 yo) 52% of those > 65 yo attend religious services weekly Various studies have associated religiousness with well-being, life satisfaction or happiness Religiosity & Spiritual Support Religious participation enables elderly people to cope with and overcome emotional and physical problems more effectively, leading to a heightened sense of well-being in late adulthood Less depression, lower risk of death after cardiac surgery, suicide is four times less likely Exact mechanism is unclear – ?positive emotions to stimulate the immune system – ?better access to social and psychological resources Language and emotion Language of feelings – older generation was not schooled in expressing feelings, and perhaps were taught to keep feelings to themselves – particularly women did not state their own needs – men particularly were emotionally constricted, without license to show sorrow or self doubt – may not be comfortable with openness – lack of talk does not equate with lack of feeling Another Country: Navigating the Emotional Terrain of our elders, Mary Pipher, Ph.D. What Does Being Retired Mean? Retirement does not always mean complete withdrawal from the work environment. Some elders have a bridge job, or a job one holds between ending their primary employment and final retirement. Bridge jobs are associated with both retirement and overall life satisfaction. Why Do People Retire? Today, more people retire by choice than for any other reason. – Most people retire when they feel they are financially secure. – Some people retire when physical health problems interfere with work. – People with jobs that are physically demanding tend to retire earlier. Retirement & gender Gender Differences – Women enter the workforce later and have more interruptions in their work history. They also may have different financial needs. – Women with husbands that have poor health or with larger numbers of dependents tend to retire earlier. The opposite is true for men. Retirement & environment Urban/rural differences – Elders in rural areas • more worried about being to get around • More often report boredom – Elders in suburban areas • Less satisfied with their lives than urban or rural – Elders in urban areas • Report highest levels of life satisfaction • More likely to categorize their health status as good or excellent • Highest average level of liquid assets (? cause of higher satisfaction) Genesis ElderCare Poll, Lieberman Research Inc, sponsored by Genesis ElderCare Adjustment to Retirement People’s adjustment to retirement develops over time as a function of an interplay between physical health, financial status, voluntary retirement status, and feelings of personal control. Men who place high priority on family report more retirement satisfaction. Women’s satisfaction with retirement does not seem to be associated with any specific roles. Research does not find the belief that health begins to decline right after retirement to have any validity. Keeping Busy in Retirement Organizations for retirees such as the AARP have increased the availability of activities and interests among the retired. Retirees volunteer and find ways to provide service to others. Volunteering supports a personal sense of purpose. Friends & Family in Late Life As we care for our parents, we teach your children to care for us. As we see our parents age, we learn to age with courage and dignity. If the years are handled well, the old and young can help each other grow. Unfortunately, we tend to segregate our age groups Friends & Family in Late Life The ability to develop and maintain strong relationships and social support systems is very important Loneliness and social isolation will kill you faster than many other diseases The effects of loss of established social ties are greater in men than women - ?less developed social networking Friends & Family in Late Life Patterns of friendships in late life are similar to those in young adulthood Older adults have fewer relationships than younger adults Friendships form on the basis of many factors that are more relevant at different times, a process known as socioemotional selectivity Siblings in Late Life Sibling Relationships: 5 Types: – – – – – Intimate sibling relationships- 14% Congenial sibling relationships- 30% Loyal sibling relationships- 34% Apathetic sibling relationships- 11% Hostile sibling relationships- 11% Older African Americans have apathetic or hostile relationships with siblings 5 times less often than European Americans. The meaning of marriage Study – Live in companions – similar contentment patterns to those married, but not as strong – People living alone (40%) feel less attractive, have more negative feelings about themselves, and report more depression & boredom. This may reflect economic factors (ie widows @ poverty level) Genesis ElderCare Poll, Lieberman Research Inc, sponsored by Genesis ElderCare Marriage Partnerships – Older couples are more likely to be similar in mental and physical health and show fewer gender differences in sources of pleasure. – Older couples usually have developed effective ways to avoid conflict. What research has been done has not shown differences between older gay and lesbian relationships and those of heterosexuals, in terms of quality. Caring for a Partner Caring for a chronically ill partner is more stressful and challenging than caring for a chronically ill parent. The dynamics of the relationship may change. Division of labor has to be readjusted. Spouses of Alzheimer’s patients report more depression and decreased marital satisfaction. Older adults who have higher feelings of competence report few hassles in caring for partners. Being a care giver can give meaning to some Widowhood For most people, the death of a spouse is among the most traumatic experiences they will have. More than half of all women over 65 are widows. Only 15% of men the same age are widowers. Friends & family may not visit or socialize as much with elders after the death of a spouse. Widowhood Men are at a higher risk of dying, themselves soon after the death of a spouse. – Some researchers believe that a man’s wife is often his only close friend and confidant. – There is evidence that older men are less likely to be able to carry out routine activities such as shopping and financial responsibilities. Women are usually less financially secure when widowed and are more likely to enter poverty status. Widowers are 5 times more likely to remarry than widows. Great-Grandparenthood For most adults, grandparenting is an enjoyable and important role. Three important aspects of greatgrandparenthood: – It gives a sense of personal and family renewal. – Great-grandchildren provide new diversions and a positive new role. – Great-grandparenthood is seen as a major milestone of longevity, which is usually viewed positively. What is young and what is old? Young old vs old old – determined mainly by loss of physical and/or cognition, and less by actual age Young old – take pleasure in many things…grandchildren, reading, learning new skills – read, play cards, travel, visit friends, care for pets – savoring of the ordinary – time, not money, is the precious commodity Another Country: Navigating the Emotional Terrain of our elders, Mary Pipher, Ph.D. Old old Old old – – – – – – pain, low energy, poor appetite, inadequate sleep loss of friends and family, habits and pleasures, house loss of autonomy situations that worked before no longer work often need relatives or assistants or others nearby homeostenosis Another Country: Navigating the Emotional Terrain of our elders, Mary Pipher, Ph.D. Frailty Frail older adults have physical disabilities, are very ill, or may have cognitive or psychological disorders. A minority of older adults are frail but the percentage increases with advancing age. Activities of daily living (ADLs) assess the basic daily living task competencies of older adults. Instrumental activities of daily living (IADLs) are tasks that require intellectual competence and planning. Frailty Prevalence of Frailty – Less than 5% of adults aged 65 to 74 need assistance. – Incidence of needing assistance increases dramatically thereafter. – Older adults may also have higher rates of anxiety and depression. Study – who required help of family? – 61% reported receiving emotional support – Next most common – fixing things in house – IADL needs (shopping, transportation) most common >80 Genesis ElderCare Poll, Lieberman Research Inc, sponsored by Genesis ElderCare Frailty Frailty and perception of health – Reported health status of fair or poor • Lowers life satisfaction • Interferes with enjoyment of wide range of activities (learning about new things, reading, walking, hobbies) • Worry more • Feel less useful • More bored and helpless • More frequently report feeling depressed – Yet, when actual activities where monitored, they had done as many things as those who reported health status as good or excellent Genesis ElderCare Poll, Lieberman Research Inc, sponsored by Genesis ElderCare Living in Nursing Homes ~ 5 percent of 65+ : occupy nursing homes, congregate care, assisted living, and boardand-care homes ~ 4.2 percent are in nursing homes About 50% of those who live beyond 85 will spend at least some time in a nursing home. Rate of nursing home use increases with age – 1.4 percent of the young-old – 24.5 percent of the oldest-old US Census Bureau Nursing Home Alternatives The sheer cost of nursing home care, as well as the baby boomer generation has increased the push for alternatives The increase in the number of assisted-living facilities, for older adults who need help but are not so impaired to require 24-hour care, is decreasing the number of older adults in nursing homes. Life programs, adult day programs, home health support, Waiver program, aging consultants/managers Living in Nursing Homes Who Lives in Nursing Homes? – Usually widowed or divorced, financially disadvantaged, possibly without living family, very old and European American. Risk factors include: – – – – – – – – Over age 85 Female Recently admitted to a hospital Lives in retirement housing Unmarried or living alone Has no children nearby Has cognitive impairment Has problem with IADLs Visiting in Nursing Homes Concentrate on the elder’s expertise and wisdom Allow the older person to have control over the visit Listen attentively Talk about things the resident likes to remember Engage in joint activities Record your visit on audiotape or videotape Bring children Stimulate as many senses as possible. Elder abuse Elder abuse prevalence – Estimates are that there were 551,000 people over the age of 60 abused or neglected in the U.S. in 1996. – The most common types of abuse were: • Neglect- 60% • Physical abuse- 16% • Financial or material exploitation- 12% Elder abuse Characteristics of Elder Abuse Victims – People over the age of 80 are 2 to 3 times more likely to be abused than those under age 80. – In 90% of the cases where the perpetrator of elder abuse is known, it was a family member, 2/3 of which were a spouse or adult child. – Recently, telemarketing fraud has become a larger problem. Elder abuse cause Research fails to support the theories that stress alone, or that patterns of abuse transmitted across generations, cause abuse Abuse is more likely to be caused by a combination of: – Intrapersonal problems of the caregiver – Interpersonal problems of the caregiver – Social characteristics of the care recipient Interaction with medical system and doctors Generally high level of satisfaction: – – – – With physicians The quality of care provided Physician’s understanding of the issues of aging Ability to ask questions and get satisfactory response Problems – Only 50% reported being offered choices – <50% felt they take an active role in own healthcare – 31% leave decisions completely to physician Genesis ElderCare Poll, Lieberman Research Inc, sponsored by Genesis ElderCare Medical interactions Duration of physician – elder interaction – Average office visit for patients over 75 is…?? 17 minutes! – This contributes to lack of diagnosis: • Alcoholism 78% • Depression 75% • Severe cognitive impairment 25% Genesis ElderCare Poll, Lieberman Research Inc, sponsored by Genesis ElderCare Summary Our culture persists in seeing old age as a disease state Current social and healthcare system reacts well to crisis and illness, but flounders in prevention, wellness and fostering independence We focus too much on a small part of the life of each elder, rather than treating the whole person Since the family is the primary care giver for most Americans as they age, we need to give them more investment Dr. Leon’s prescription for successful aging Be financially secure Maximize your health and wellness Practice accommodating and welcoming change Love yourself and your family Seek connection to family and community Find a faith community and spiritual peace Develop broad interests Opening questions handout The meaning of illness Dependency Uncertainty/fears for the future Spirituality Coping style Family and social support Emotional health Cicero 106-43 BC “For just as I approve of the young man in whom there is a touch of age, so I approve of the old man in whom there is some flavor of youth. He who strives thus to mingle youthfulness and age may grow old in body, but old in spirit he will never be.” On Old Age, from De Senectute