The Psychological Effects of Trauma What to look for and what to do Kerry Young 1, 2 Consultant Clinical Psychologist Annual Student Health Association Conference Bristol 2014 1. Forced Migration Trauma Service, Central and North West London NHS Foundation Trust 2. EPACT – Experimental Psychopathology and Cognitive Therapy Lab Department of Psychiatry, University of Oxford Kerry Young, CNWL NHS Foundation Trust 2014 Who am I to talk to you about this? Kerry Young • • • • • • • • • Trained as Clinical Psychologist in Oxford, qualified 1994 1997-2004 Traumatic Stress Clinic, London 2001-2010 Clinical Director, Doctoral Training Programme in Clinical Psychology, UCL 2005 – 2010 Refugee and Asylum Seeker Service, St Ann’s Hospital, London 2012 – 2013 Consultant Clinical Psychologist, The Haven, Paddington 2011 – Clinical Lead, Forced Migration Trauma Service, Central and North West London 2012 – Clinical Psychologist, EPACT, Dept. Psychiatry, Oxford University Teach, train and supervise in CBT (general and specific) Particular interest in how to treat PTSD in refugees and asylum seekers Kerry Young, CNWL NHS Foundation Trust 2014 Kerry Young, CNWL NHS Foundation Trust 2014 Aims • To inform you about the common psychological effects of trauma • To help you identify PTSD in particular • To inform you about the treatment options for PTSD • To answer any questions you may have Kerry Young, CNWL NHS Foundation Trust 2014 Examples of traumatic events • • • • • • • • • • Natural disasters (e.g. Tsunami) Man-made disaster s (e.g. London bombings) Accidents (e.g. Fall, RTA, train crash, medical) Physical assault Robbery Murder Sexual assault or rape War Ethnic cleansing Torture Kerry Young, CNWL NHS Foundation Trust 2014 Outcomes After Trauma • Acute Stress Disorder • PTSD • Phobias • Somatization • Depression • • • • • OCD Suicide Substance Abuse Psychosis Neurological damage • Pain Kerry Young, CNWL NHS Foundation Trust 2014 Focus on PTSD today Kerry Young, CNWL NHS Foundation Trust 2014 How common is it after trauma? Kerry Young, CNWL NHS Foundation Trust 2014 Conditional risk of PTSD across specific traumas (Breslau et al., 1998) Trauma type Held captive/tortured/kidnapped Rape Badly beaten up Sexual assault (other than rape) Other serious accident % PTSD 53.8 49.0 31.9 23.7 16.8 Kerry Young, CNWL NHS Foundation Trust 2014 Conditional risk of PTSD across specific traumas (Breslau et al., 1998) Trauma type Shot/stabbed Sudden unexpected death of associate Child's life-threatening illness 8.0 Mugged/threatened with weapon Witness killing/serious injury 3.8 Natural disaster Kerry Young, CNWL NHS Foundation Trust 2014 %PTSD 14.3 10.4 7.3 2.3 So quite likely after an inter-personal trauma Kerry Young, CNWL NHS Foundation Trust 2014 What is PTSD? Kerry Young, CNWL NHS Foundation Trust 2014 Historical Perspectives • 1666, Great Fire of London - Samuel Pepys’ diaries, trauma-related nightmares, “..much terrified in the nights nowdays with dreams of fire and falling down of houses” (1667) • Debate for many years about whether symptoms were organic or psychological in origin: - 19th Century - “railway spine” - World War I - “shell shock” - World War II - “concentration camp syndrome” • War in Vietnam – large numbers of sufferers showing similar psychological reactions to overwhelming stress • PTSD officially defined DSM-III, 1980 Kerry Young, CNWL NHS Foundation Trust 2014 DSM-IV Diagnostic Criteria • NB now DSM-V…. Kerry Young, CNWL NHS Foundation Trust 2014 Post-traumatic Stress Disorder • Criterion A – Experience/witness actual/threatened death/serious injury/threat to physical integrity self/others – intense fear, helplessness or horror • Symptoms (present for >1 month) – Re-experiencing – Avoidance / numbing – Hyper-arousal • Must cause clinically significant distress/ impairment Kerry Young, CNWL NHS Foundation Trust 2014 Re-experiencing Symptoms • • • • • Intrusive recollections of trauma Nightmares of trauma Reliving the trauma - flashbacks Intense distress at reminders Physiological reactivity at reminders • Need 1 or more Kerry Young, CNWL NHS Foundation Trust 2014 Avoidance Symptoms • Avoid thoughts, feelings, conversations • Avoid activities, places, people associated with trauma • Psychogenic amnesia • Diminished interest/participation in significant activities • Feelings detachment/ estrangement from others • Restricted range of affect • Sense of foreshortened future • Need 3 or more Kerry Young, CNWL NHS Foundation Trust 2014 Increased Arousal • • • • • Difficulty sleeping Irritability Difficulty concentrating Hypervigilance Exaggerated startle response • Need 2 or more Kerry Young, CNWL NHS Foundation Trust 2014 Case Example: Ahmed • Student, 6 months ago, assaulted on way home at night by group of youths • Has PTSD • What symptoms can you notice? • Huge thanks to Deborah Lee for DVD Kerry Young, CNWL NHS Foundation Trust 2014 Play DVD Scene 1 - 6:33 to 12:57 Kerry Young, CNWL NHS Foundation Trust 2014 Ahmed: PTSD Symptoms Re-experiencing • Intrusive images of assailant/bottle (feel ‘pathetic’, frightened) • Nightmares • Flashbacks to image of bottle • Distress at reminders (crowds of young people, stuff on TV) • Physiological arousal at reminders (sweaty, tense) Kerry Young, CNWL NHS Foundation Trust 2014 Ahmed: PTSD Symptoms Avoidance • Avoid thinking about it • Avoid TV, places with young people, going out, college • Doesn’t enjoy anything • Doesn’t feel connected Kerry Young, CNWL NHS Foundation Trust 2014 Ahmed: PTSD symptoms Increased Arousal • • • • Difficulty sleeping Irritable with friends Difficulty concentrating Looking over shoulder all of the time, think will be attacked again • Jumpy at door banging Kerry Young, CNWL NHS Foundation Trust 2014 DSM-V – changes May 2013 • Event Expanded to include repeated exposure to aversive details trauma & learning event happened to close person • Intrusive Sx About the same • Avoidance Sx Narrowed to avoidance thoughts and things/places • Negative alterations in cognition and mood New category, some as before, plus change belief about self/world/others, blame self/others, persistent fear/horror/anger/guilt/shame • Hyperarousal As before Kerry Young, CNWL NHS Foundation Trust 2014 Keep using DSM-IV until measures normed on DSM-V Kerry Young, CNWL NHS Foundation Trust 2014 What is Acute Stress Disorder ? Kerry Young, CNWL NHS Foundation Trust 2014 What is Acute Stress Disorder ? • Remember most people will have PTSD symptoms in month after trauma (94% after rape in one study) – it is ‘normal’ • ASD refers to a more dissociative version of PTSD that occurs within 2-30 days of trauma • Rates 6-33% of those involved in trauma Kerry Young, CNWL NHS Foundation Trust 2014 What is Acute Stress Disorder ? • All criteria as for PTSD plus • Dissociative Sx: – Numb, detached, emotionally unresponsive – Reduced awareness of surroundings – De-realization (your environment seems not real) – De-personalization (your thoughts/emotions don’t seem real/to come from you) – Dissociative Amnesia (can’t remember significant aspects of trauma in absence of TBI) • Need 3 or more Kerry Young, CNWL NHS Foundation Trust 2014 What is Acute Stress Disorder ? • Highly predictive of subsequent PTSD • - Need: Psychiatric evaluation Hospitalization if risk Information CBT Medication Kerry Young, CNWL NHS Foundation Trust 2014 Back to PTSD Kerry Young, CNWL NHS Foundation Trust 2014 How to identify it • If someone recently involved in a trauma • Complaining of any of the PTSD Sx • Give them Trauma Screening Questionnaire (Brewin et al., 2002) • 6 or more positive responses indicate at risk of having PTSD diagnosis Kerry Young, CNWL NHS Foundation Trust 2014 Kerry Young, CNWL NHS Foundation Trust 2014 What to do if they look like they might have PTSD • Refer to appropriate mental health service i.e. - IAPT - student counselling service if offer evidence based PTSD treatments (CBT or EMDR) Kerry Young, CNWL NHS Foundation Trust 2014 What to do if they look like they might have PTSD • In meantime, leaflets a good idea • Student counselling service may have PTSD information leaflet • Or suggest obtain PTSD psycho-educational material online; - Royal College of Psychiatry http://www.rcpsych.ac.uk/healthadvice/problemsdisorders/posttraumaticstr essdisorder.aspx - NICE http://www.nice.org.uk/nicemedia/live/10966/29782/29782.pdf Kerry Young, CNWL NHS Foundation Trust 2014 What are evidence based PTSD treatments? Kerry Young, CNWL NHS Foundation Trust 2014 NICE Guidelines – early intervention • Consider watchful waiting when symptoms are mild and have been present for less than 4 weeks after a trauma • Arrange a follow up contact within 1 month • For individuals who have experienced a traumatic event, do not routinely offer brief single session interventions (debriefing) Kerry Young, CNWL NHS Foundation Trust 2014 NICE Guidelines – after 1 month • All PTSD sufferers should be offered a course of tfCBT (trauma-focused cognitive behavioural therapy) or EMDR (Eye Movement Desensitization and Reprocessing) regardless of the time since the trauma Kerry Young, CNWL NHS Foundation Trust 2014 What is tfCBT ? • Based on the understanding that trauma memories aren’t properly integrated into memory • Need to get the patient to ‘re-process’ the memory so it can be integrated and will stop popping into their heads when they don’t want it to Kerry Young, CNWL NHS Foundation Trust 2014 Duvet and Cupboard Imagine that memory is a little bit like a linen cupboard: lovely and organized, with towels on one shelf, sheets and pillow cases on another and, finally, duvet covers and blankets on the last shelf. When you are involved in a trauma, it is as if someone runs at you with a huge duvet in their arms, screaming “PUT THAT IN THE CUPBOARD RIGHT NOW!” You take the duvet, stuff it in, jam the door shut and walk away. As you do so, the cupboard door opens and the duvet flops out. The person screams at you again, their face right up against your face, “PUT IT BACK IN, PUT IT BACK IN NOW!” You grab it off the floor, bundle it back in, jam the door shut and walk away. Again the door opens and again the duvet spills out onto the floor. Growing increasingly agitated, the person screams, “PUT IT BACK IN, PUT IT BACK IN, PUT IT BACK IN!” Kerry Young, May 2011 Duvet and Cupboard cont. In the end, you find that the only way to keep the duvet in the cupboard is to stand with your back against the door. But you can’t do that forever and, anyway, you will need to go into the cupboard eventually to get other things out. When you do, the duvet will tumble out again. Kerry Young, May 2011 What is tfCBT ? • Involves talking about the traumatic event in a lot of detail, including all five senses, emotions and thoughts • Worst moments of the trauma narrative are re-scripted with new/corrective information so that the memory can be nicely packed away • 10-12 sessions on average for one-off trauma Kerry Young, CNWL NHS Foundation Trust 2014 Does it work? Kerry Young, CNWL NHS Foundation Trust 2014 CT for PTSD: Effect sizes for change before versus after treatment 3 2.5 1.5 1 0.5 en siv e In t ag h O m rly Ea ic Ch ro n t Pi lo SS RI s 0 CB T d 2 CT for PTSD studies Chronic PTSD – RCT (Ehlers et al, 2005) Kerry Young, CNWL NHS Foundation Trust 2014 Play DVD • Scene 5 – 5:20 to 10 Kerry Young, CNWL NHS Foundation Trust 2014 Medication and PTSD • NICE say medication a second-line treatment ONLY to be used if tfCBT/EMDR failed/not indicated • Recommend paroxetine and mirtazepine (NICE Evidence Update 2013 – fluoxetine and venlafaxine might also be useful) • Worth considering if co-morbid depression • No robust evidence for mood stabilizers (e.g. carbamazepine) or benzodiazepines (e.g.clonazepam) • Review Jonathon Bisson (2007) need doses at higher end of therapeutic range and delay decisions about usefulness Kerry Young, CNWL NHS Foundation Trust 2014 What else to watch out for • Co-morbidity with substance misuse, depression, panic • Increased rates of suicide • NB may not want to tell you what happened (especially if sexual assault/rape) Kerry Young, CNWL NHS Foundation Trust 2014 Take home message • PTSD is quite likely after inter-personal trauma • PTSD is very treatable (you can expect remission from diagnosis after 10-12 sessions) • PTSD needs a psychological treatment (tfCBT or EMDR) Kerry Young, CNWL NHS Foundation Trust 2014 Questions? Kerry Young, CNWL NHS Foundation Trust 2014 Contact details • kerryyoung1@nhs.net Kerry Young, CNWL NHS Foundation Trust 2014