A Problem Solving Approach to Cognitive Rehabilitation Karen Lindgren, Ph.D. October 24, 2012 © 2012 Bancroft | All rights reserved Goals • What is problem solving? • How is problem solving relevant to community integration? • How do we teach problem solving skills? 2 Traumatic Brain Injury/Acquired Brain Injury Traumatic Brain Injury (TBI): cerebral damage that occurs after birth, and is not directly related to a developmental disorder or a progressive damaging of the brain. Traumatic brain injury refers to a specific form of acquired brain injury (ABI) that is the result of a sudden trauma. Common Symptoms after TBI Physical symptoms • Headaches • Fatigue • Sleep Cognitive symptoms • Memory Deficits • Word Finding Difficulty • Concentration • Processing speed Emotional symptoms • Irritability • Depression • Unstable or inconsistent mood Behavioral symptoms • Impulsiveness • Outbursts Cognitive Symptoms are complex • Multiple pathways can result in similar symptom presentation • Lay-person language for cognitive constructs is limited • For example, what is meant by a “memory” problem? 5 Cognitive constructs are complexMemory example “Memory” complaints can result from: environmental distractions/emotional interference poor attention/slowed processing expressive/receptive language poor encoding poor retrieval accelerated forgetting poor organization/comprehension of material (executive dysfunction) Emotions Emotions can become flat or amplified. Neurological rage Lack of inhibition Trouble analyzing social situations Difficulty with facial expression or tone of voice Cognitive/Emotional/Physical symptoms interact Multiple or varying symptoms Complex symptoms combine to result in behaviors 8 Cognitive/Emotional/Physical symptoms interact: Overload • Common complaint in community settings • Brought on by large crowds, lots of noise, or information presented too quickly. Inability to process external environment (cognitive) Fatigue (physical) Rise in emotions (emotional) TBI and Quality of Life Life satisfaction appears to steadily decline after an individual experiences a brain injury. Injury severity has not been found to be significantly correlated with measures of life satisfaction. TBI and Quality of Life Several variables have been shown to correlate with life satisfaction in individuals who have suffered TBIs. Marital Status Problem Solving Executive Functioning Executive Functioning Executive dysfunction has been repeatedly seen and documented in acquired brain injury, and is reported as one of the more common difficulties facing this population. Executive Functioning • Executive functioning refers to the integration of several cognitive skills people require to adapt to novel situations and pursue their life goals, which includes planning, initiation, and regulation. • Complicated concept, involving multiple skills: • Integration of physical, emotional, and cognitive Executive functioning and outcome • Executive dysfunction has been implicated with poor social outcomes following a traumatic brain injury. • Research in rehabilitation populations has found that poor executive functioning is strongly correlated with poor work adjustment. Executive functioning and outcome Why? Components of executive functioning help us understand, adapt and respond to our environment Promotes complex problem solving Executive functioning: Problem solving Research has found a significant relationship between problem-solving ability and various forms of psychological well-being. Specifically the effectiveness of one’s problem-solving ability has been found to moderate the relationship between stress and distress. Executive functioning: Problem Solving People who have suffered TBIs face a large variety of significant problems in their day to day life. The cognitive skills they use to cope with problems may have been compromised by their injury. Poor emotional control may make it difficult for persons served to tolerate problems long enough to generate solutions. Deficits in executive functioning may make it difficult for persons served to generate alternative solutions. These symptoms increase the importance of social problemsolving skills for individuals who have suffered a TBI. Rehabilitation of problem solving skill Two important components: Rehabilitate Skill (Problem-Solving Skill) Address social problem solving (problem solving orientation, problem solving style) 18 Rehabilitation of problem solving skill Two important components: Rehabilitate Skill (Problem-Solving Skill) Address social problem solving (problem solving orientation, problem solving style) 19 Cognitive rehabilitation of executive dysfunction: problem solving Resources: Edmund Haskins, Ph.D. (2012) ACRM Cognitive Rehabilitation Manual: Translating evidence based recommendations into practice Sohlberg & Tukstra (2011) Optimizing Cognitive Rehabilitation Nezu, Nezu & D’Zurilla (2007) Solving Life’s Problems 20 Cognitive rehabilitation of executive dysfunction: problem solving BI-ISIG (Task force of ACRM) recommends: • Metacognitive strategy training as a Practice Standard for rehabilitation of executive functioning after TBI • Training in formal problem solving strategies during post-acute rehabilitation as a Practice Guideline References: Cicerone, et al 2011, Haskins, et al, 2012 21 Who is appropriate for problem solving training? • Evaluate awareness • Evaluate effectiveness of environmental support vs. internalized strategies 22 What Can We Do To Help Foster Effective Problem Solving? • Training in Problem Orientation Problem Solving Skill • Training in Problem Definition • Training in Planning/Generation of Alternatives • Training in Decision Making • Training in Solution Implementation • Solution Verification or Feedback What Can We Do To Help Foster Effective Problem Solving? • Training in Problem Orientation Problem Solving Skill • Training in Problem Definition • Training in Planning/Generation of Alternatives • Training in Decision Making • Training in Solution Implementation • Solution Verification or Feedback Problem Solving Skill • Well researched • Varies in the number of steps • Includes Key components: • Problem Definition (Awareness) • Planning/alternatives • Decision making • Implementing • Evaluating For example, the Goal-Plan-Do-Review method 25 Problem Solving Skill Teach the steps in a highly structured way Provide maximum support Goal for client to implement independently 26 Training in Problem Definition • Is there a problem? • What are the signs? Mood, feedback from others, change in circumstances • What is the problem? • Example: don’t have money Training in Problem Definition Example: “Don’t have money” Skill deficit: misplace money impulsive with spending poor budgeting Interpersonal challenge: dependent on family Vocational concern: need a job 28 Training in Problem Definition Example: “Don’t have money” Vocational concern: need a job: locate apply interview 29 Training in Problem Definition Help To: Seek all available facts about a problem Describe these facts in clear and objective terms Separating facts from assumptions Identify obstacles or conflicts that make the situation a problem Set realistic goals How? Externalize Problems Encourage the person served to work on problems outside of their own mind (take notes, work problems out on paper) Visualize Solutions Visualize both the implementation and results of solutions. Simplification Help persons served to help break large problems down into their smaller components Slow-Down Teach techniques that will help individuals tolerate the emotional arousal associated with working with social problems Smiling Yawning Behavioral Stress Management Deep Breathing Guided Imagery Progressive Muscle Relaxation Training in Problem Definition Use worksheet: Date _________________ What is my goal? ____________________ 33 Training in Problem Definition Use worksheet: Date 10/24/12 What is my goal? To obtain a part time job 10-15 hours per week 34 Training in Problem Definition Use worksheet: Date 10/24/12 What is my goal? To reduce my spending by 25$ per week 35 Training in Problem Definition Use worksheet: Date 10/24/12 What is my goal? To ask my sister to give me 25$ per week 36 Training in Planning Should be taught to expand their perceived options and to defer judgment. Training in Planning • What are my options? • What are my resources? • What are my barriers? Do I need to change my goal? 38 Training in Decision Making Maximize positive consequences and minimizes negative consequences. Training in Decision Making Which solution is best? • What is most important? • No solution is perfect • Pros and cons list • 40 Consider outcomes, resource utilization, ease of implementation, effects of errors Training in Decision Making Pros Cons 41 working independent meet people functional/career fatigue costs associated mobility concerns less rehab focus asking easy to try focus on rehab dependency Training in Decision Making Utilize a worksheet To solve this problem, I will: ___________________________________ 42 Training in Decision Making Utilize a worksheet To solve this problem, I will: Ask my sister to help me by giving me 25$ per week 43 Training in Planning How will I reach my goal? Resources/barriers: Social, environmental, financial, cognitive, psychological • Plan details: Who, when, where, what • Anticipating barriers/problems: What are backup plans? Is there a safety-net? 44 Training in Planning Evaluation of each step • Resources/barriers: Social, environmental, financial, cognitive, psychological • Plan details: Who, when, where, what • Anticipating barriers/problems: What are backup plans? Is there a safety-net? 45 Training in Planning Use worksheet What is my plan? _______________ What do I need? _______________ What are the steps? 1. ________________________ 2. ________________________ 46 Training in Planning Use worksheet What is my plan? Ask my sister for 25$ per week What do I need? Budget, planner, bank statement What are the steps? 1. _ask to meet with sister (evening preferred) 2. present budget and problem with expenses exceeding income 47 Training in Planning Go beyond the worksheet What are the steps? 1. ________________________ At each step, identify resources, challenges, safetynet Specify support to be given Make a “larger” plan- how does this plan fit into the rehabilitation goal? 48 Training in Planning Go beyond the worksheet What are the steps? 1. ask to meet with sister (evening preferred) identify resources, challenges, safety-net: plan a meal or snacks? Ask staff for support? Role play? Challenges: sister busy/preoccupied Specify support to be given Make a “larger” plan- how does this plan fit into the rehabilitation goal? 49 Training in Solution Implementation and Verification • Occurs at each step • Proceed as slowly as implementation will allow • Increase mindfulness of each step (e.g., what I am doing? How am I feeling?) • Seek feedback • Are changes needed? Training in Solution Implementation and Verification Expanded concepts of did the plan “work”: • What worked? • What didn’t work? • How did I do? (Expand this concept) • Teaching opportunity for meta-cognition- track barriers to effective problem solving Training in Solution Implementation and Verification Worksheet: How did I do? (utilize rating scale, not “all or nothing”) How did I feel? What did I do well? What would I change? (internal as well as external) What Can We Do To Help Foster Effective Problem Solving? • Training in Problem Orientation Problem Solving Skill • Training in Problem Definition • Training in Planning/Generation of Alternatives • Training in Decision Making • Training in Solution Implementation • Solution Verification or Feedback Walk Client through process • • • • • • Implement consistently, every time Use written work sheets Use memorization of steps Apply to new, real situations Apply to therapeutic, constructed situations Identify client strengths and challenges: metacognition 54 Implement, implement, implement • Virtually any situation is appropriate for problem solving skill development • Consider targeting one area at a time: • • • 55 Medical Vocational Budgeting Implement, implement, implement • Target in session first • • • Teach the steps Apply to real situations with 1:1 support Apply to modified situations with 1:1 support • Support out of session with maximum support 56 Implement, implement, implement • In community situations, fade support, not focus • Gradual fade • • • 57 Preset for steps, potential problems Encourage review each step Develop strategies to address related cognitive challenges (e.g., internal/external strategies for memory) For Us As professionals, we to should attempt to utilize many of the same problem solving strategies when faced with challenging problems from persons served. Our Mission To ensure that every person is given opportunities for lifelong learning and fulfillment. We do this by altering perceptions, and by supporting those with intellectual and developmental challenges and acquired brain injuries in achieving their life goals as valued and respected members of our world. Our Vision By 2014 our distinct ability to deliver high quality individualized services in modern living, learning and working environments will exceed stakeholder expectations and secure Bancroft as the region’s elite provider of services to people with intellectual and developmental disabilities and brain injuries. Our Core Values Responsible Empathetic Supportive Passionate Empowered Committed Trustworthy RESPECT 59