Chapter 3 The Social Self The Role of the “Self” • Capacity for self-reflection is necessary for selfunderstanding – Private, “inner” self • Self is heavily influenced by social factors. – Public, “outer” self Copyright © Houghton Mifflin Company. All rights reserved. 3|2 The ABCs of the Self • Affect: How do we evaluate ourselves, enhance our self-images, and defend against threats to our self-esteem? • Behavior: How do we regulate our actions and present ourselves according to interpersonal demands? • Cognition: How do we come to know ourselves, develop a self-concept, and maintain a stable sense of identity? Copyright © Houghton Mifflin Company. All rights reserved. 3|3 Putting Common Sense to the Test… Humans are the only animals who recognize themselves in the mirror. Answer: False… Let’s see why! Copyright © Houghton Mifflin Company. All rights reserved. 3|4 The Self-Concept • Self is an important object of our attention. – Cocktail party effect. • Self-Concept: The sum total of beliefs that people have about themselves. • Self-concept is made up of self-schemas. – Self-Schema: Beliefs about oneself that guide processing of self-relevant information. Copyright © Houghton Mifflin Company. All rights reserved. 3|5 Rudiments of the Self-Concept • Except for human beings, only the great apes seem capable of self-recognition. • Self-recognition is an important first step in the development of a self-concept. • Social factors influence development of a selfconcept. – “Looking-glass self” – Self as relational Copyright © Houghton Mifflin Company. All rights reserved. 3|6 Where Does Our Self Concept Come From? Copyright © Houghton Mifflin Company. All rights reserved. 3|7 Source #1: Introspection • Self-knowledge through looking inward at one’s own thoughts and feelings. • But does introspection always lead to accurate self-knowledge? – Wilson (2002): Introspection can sometimes impair self-knowledge! Copyright © Houghton Mifflin Company. All rights reserved. 3|8 Other Problems With Introspection • We have difficulty in predicting responses to future emotional events. – Affective Forecasting • We tend to overestimate the strength and duration of our emotional reactions. – “Durability bias” Copyright © Houghton Mifflin Company. All rights reserved. 3|9 Why a Durability Bias? • For negative events, we do not fully appreciate our psychological coping mechanisms. • We focus only on the emotional impact of a single event, overlooking the effects of other life experiences. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 10 Putting Common Sense to the Test… Smiling can make you happier. Answer: True… Let’s see why! Copyright © Houghton Mifflin Company. All rights reserved. 3 | 11 Source #2: Perceptions of Our Own Behavior • Daryl Bem (1972): People can learn about themselves simply by watching their own behavior. • Self-Perception Theory: When internal cues are difficult to interpret, people gain insight by observing their own behavior. – But only in the absence of compelling situational pressures. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 12 Self-Perceptions of Emotion • Facial Feedback Hypothesis: Changes in facial expression can lead to changes in the subjective experience of emotions. • Laird (1974): Facial expressions affect emotion through process of self-perception. – Alternative explanation: Facial movements evoke physiological changes that produce an emotional experience. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 13 Self-Perceptions of Motivation • Intrinsic versus Extrinsic Motivation. – Intrinsic Motivation: Originates in factors within a person – Extrinsic Motivation: Originates in factors outside the person • What happens to intrinsic motivation once a reward is no longer available? – Overjustification effect Copyright © Houghton Mifflin Company. All rights reserved. 3 | 14 Figure 3.1: Paradoxical Effects of Reward on Intrinsic Motivation From M.R. Lepper, D. Greene, and K.E. Nisbett, "Undermining Children's Intrinisic Interest with Extrinsic Reward: A Test of the 'Overjustification' Hypothesis," Journal of Personality and Social Psychology, Vol. 28, 1973, pp. 129-137. Reprinted with permission. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 15 Understanding the Paradox • Should rewards NOT be offered? • What is important is how the reward is perceived and by whom. • People differ in their motivational orientations toward work. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 16 Source #3: Influences of Other People • People tend to describe themselves in ways that set them apart from others in their immediate vicinity. • The self is “relative.” – We define ourselves in part by using others as a benchmark. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 17 Social Comparison Theory • Festinger (1954): When uncertain about our abilities or opinions, we evaluate self through comparisons with similar others. • Key Questions: – When do we turn to others for comparative information? – With whom do we choose to compare ourselves? Copyright © Houghton Mifflin Company. All rights reserved. 3 | 18 Two-Factor Theory of Emotion • Can others help determine our emotions? – Schachter: Misery loves only miserable company. • Two factors necessary to feel a specific emotion: – We must experience physiological arousal. – We must make a cognitive interpretation that explains the source of the arousal. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 19 Two-Factor Theory (cont.) • For others to influence our emotions: – Our level of physiological arousal cannot be too intense. – Other people must be present as a possible explanation for arousal before its onset. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 20 Source #4: Autobiographical Memories • Essential for a coherent self-concept. • Typically report more events from the recent than the distant past. • Exceptions to this recency rule: – Reminiscence peak – Tendency to remember transitional “firsts” Copyright © Houghton Mifflin Company. All rights reserved. 3 | 21 Source #4: Autobiographical Memories (cont.) • Flashbulb memories serve as prominent landmarks in our autobiographies. • Autobiographical memory is a vital part of, and can be shaped by, our identity. – Often motivated to distort the past in ways that are self-inflated. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 22 Figure 3.2: Distortions in Memory of High School Grades From Bahrick et al., 1996, Psychological Science, 1996 Vol. 7, pp. 266-271. Copyright 1996 Blackwell Publishing. Reprinted with permission. Copyright © Houghton Mifflin Company. All rights reserved. PSYCHOLOGICAL SCIENCE, V7 (1996), p. 266. Copyright by the American Psychological Society. Reprinted by permission from Balckwell Publishers. 3 | 23 Source #5: Cultural Influences on the Self-Concept • Self-concept is also influenced by cultural factors. • Contrasting cultural orientations: – Individualism: One’s culture values the virtues of independence, autonomy, and self-reliance. – Collectivism: One’s culture values the virtues of interdependence, cooperation, and social harmony. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 24 Figure 3.3: Cultural Conceptions of Self From H.R. Markus and S. Kitayama (1991) "Culture and the Self: Implications for Cognition, Emotion, and Motivation, " Psychological Review, 98, 224-253. Copyright (c) 1991 by the American Psychological Association. Adapted with permission. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 25 Influence of Cultural Orientation on Self • Individualistic cultures: People strive for personal achievement. • Collectivistic cultures: People derive more satisfaction from the status of the valued group. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 26 Figure 3.4: What's Your Preferences: Similarity or Uniqueness? Figure 3.4: Which Subfigures Do You Prefer? From H. Kim and H.R. Marcus, “Deviance or Uniqueness, Harmony or Conformity? A Cultural Analysis, ” Journal©ofHoughton Personality and Social Psychology, Vol.reserved. 77, 1999, pp. 785-800 Reprinted with permission Copyright Mifflin Company. All rights H. Kim and H.R. M arcus "Deviance or Uniqueness, Harmony or Conformity? A Cultural Analysis" (1999) from JOURNAL OF PERSONALITY AND SOCIAL PSYCHOLOGY, 77, 785-800. Copyright (c) 1999 by the American Psychological Association. Reprinted with permission. Copyright © Houghton Mifflin Company. All rights reserved. 27 3 | 27 Which Colored Pen Would You Like? 80 70 60 Percentage 50 Choosing 40 Unique Colored 30 Pen 20 10 0 American Copyright © Houghton Mifflin Company. All rights reserved. East Asian Heritage 3 | 28 Self-Esteem The Affective Component of the Self Copyright © Houghton Mifflin Company. All rights reserved. 3 | 29 Why Do We Have a Need for Self-Esteem? • Leary & Baumeister (2000): People are inherently social animals. – Need for self-esteem is driven by primitive need to connect with others and gain their approval. • Greenberg, Solomon, & Pyszczynksi (1997): Terror Management Theory Copyright © Houghton Mifflin Company. All rights reserved. 3 | 30 The Need for Self-Esteem • Satisfying this need is critical to our entire outlook on life. • Those with a positive self-image tend to be happy, healthy, productive, and successful. • Those with a negative self-image tend to be more depressed, pessimistic about the future, and prone to failure. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 31 Are There Gender and Race Differences? • Like individuals, social and cultural groups differ in their self-esteem. • Gender differences? – Among adolescents and young adults, males outscore females on various general measures of self-esteem. – But this difference is very small, particularly among older adults. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 32 Figure 3.5: Self-Esteem in U.S. Minorities From J. M. Twenge and J. Crocker, “Race and Self-Esteem: Meta-Analysis Comparing Whites, Blacks, Hispanics, Asians, and American Indians,” Psychological Bulletin, Vol. 128, 2002, pp. 371-408. Reprinted with permission Copyright © Houghton Mifflin Company. All rights reserved. 3 | 33 Self-Discrepancy Theory • Self-esteem is defined by the match — or mismatch — between how we see ourselves and how we want to see ourselves. • One’s self-esteem and emotional well-being can be predicted by examining the discrepancy between one’s “actual self” and one’s “selfguides.” Copyright © Houghton Mifflin Company. All rights reserved. 3 | 34 Self-Discrepancy Theory (cont.) • Self-esteem depends on a number of factors: – Amount of discrepancy between actual self and selfguide. – The importance of the discrepancy to the self. – The extent to which one focuses on one’s selfdiscrepancies. • What makes us more or less focused on our personal shortcomings? Copyright © Houghton Mifflin Company. All rights reserved. 3 | 35 Self-Awareness Theory • We are not usually self-focused; however, certain situations may cause us to become objects of our own attention. • When we become more self-aware, we naturally begin to compare behavior with some standard. This comparison often results in a negative discrepancy and a temporary reduction in selfesteem. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 36 Figure 3.6: The Causes and Effects of Self-Awareness Copyright © Houghton Mifflin Company. All rights reserved. 3 | 37 Beaman et al.’s Halloween Study 40 35 30 Percentage 25 who violated 20 one piece of candy request 15 10 5 0 No Mirror Copyright © Houghton Mifflin Company. All rights reserved. Mirror Present 3 | 38 Self-Focusing Persons • Certain individuals are characteristically more self-focused than others. • Private vs. public self-consciousness – Private self-consciousness: Tendency to introspect about inner thoughts and feelings – Public self-consciousness: Tendency to focus on outer public image Copyright © Houghton Mifflin Company. All rights reserved. 3 | 39 Table 3.1: How Self-Conscious Are You? Copyright © 1975 by the American Psychological Association. Reproduced with permission. From A. Fenigstein, M.F. Scheier, and A.H. Buss, "Public and Private Self-Consciousness: Assessment and Theory," Journal of Consulting and Clinical Psychology, 43, 522-527, 1975. No further reproduction or distribution is permitted without written permission from the American Psychological Association. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 40 Draw a Capital E on Your Forehead Percentage Oriented "E" for Outside Observer 45 40 35 30 25 20 15 10 5 0 High Low Level of Public Self-Consciousness Copyright © Houghton Mifflin Company. All rights reserved. 3 | 41 Figure 3.7: Revolving Images of Self Snyder et al., 1983 Copyright © Houghton Mifflin Company. All rights reserved. 3 | 42 Putting Common Sense to the Test… Sometimes the harder you try to control a thought, feeling, or behavior, the less likely you are to succeed. Answer: True… Let’s see why! Copyright © Houghton Mifflin Company. All rights reserved. 3 | 43 Self-Regulation • Self-regulation is the process by which we seek to control or alter our thoughts, feelings, behaviors, and urges. • Is self-control a limited resource that can temporarily be depleted by usage? Copyright © Houghton Mifflin Company. All rights reserved. 3 | 44 Figure 3.8: Self-Control as a Limited Inner Resource Muraven & Baumeister, 1998.. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 45 Let’s Try Something... For the next 30 seconds, think about ANYTHING, but DO NOT think about a white bear. 30 seconds are up! How did you do? Copyright © Houghton Mifflin Company. All rights reserved. 3 | 46 Ironic Processes • Wegner (1994): Sometimes the harder we try to inhibit a thought, feeling, or behavior, the less likely we are to succeed. • Observed in a wide range of behaviors Copyright © Houghton Mifflin Company. All rights reserved. 3 | 47 Figure 3.9: Ironic Effects of Mental Control Keep Steady Keep Steady; Distracted Prevent horizontal movement Prevent horizontal movement; distracted Copyright © Houghton Mifflin Company. All rights reserved. 3 | 48 Putting Common Sense to the Test… People tend to be overly optimistic about their futures. Answer: True… Let’s see why! Copyright © Houghton Mifflin Company. All rights reserved. 3 | 49 Mechanisms of Self-Enhancement • How does the average person cope with his or her faults, inadequacies, and uncertain future? • We often exhibit implicit egotism, a tendency to hold ourselves in high regard. • What methods do we use to rationalize or otherwise enhance our self-esteem? Copyright © Houghton Mifflin Company. All rights reserved. 3 | 50 Method #1: Self-Serving Cognitions • People tend to take credit for success and distance themselves from failure. • Most people are unrealistically optimistic. – Bolster rosy outlook by linking personal attributes to desirable outcomes Copyright © Houghton Mifflin Company. All rights reserved. 3 | 51 Putting Common Sense to the Test… People often sabotage their own performance in order to protect their self-esteem. Answer: True… Let’s see why! Copyright © Houghton Mifflin Company. All rights reserved. 3 | 52 Method #2: Self-Handicapping • Why do we make excuses? – Way of protecting self from seeing failure as due to a lack of ability. • Self-Handicapping: Behaviors designed to sabotage one’s own performance in order to provide a subsequent excuse for failure. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 53 Individual Differences in Self-Handicapping • Gender differences in how we self-handicap. • Some set their goals too high, which sets up failure — but not due to a lack of ability. • Some engage in “sandbagging.” – Downplaying own ability, lowering expectations, or openly predicting failure Copyright © Houghton Mifflin Company. All rights reserved. 3 | 54 Why Self-Handicap? • An ingenious strategy – Insulates the self from failure and enhances the self by success. • Self-handicapping does have its costs. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 55 Method #3: Basking in the Glory of Others • To raise our self-esteem we often bask in reflected glory (“BIRG”) by associating with others who are successful. • To protect our self-esteem, we will “cut off reflected failure” (“CORF”) by distancing ourselves from others who fail or are of low status. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 56 Would You Like a Team Badge? 70 60 50 Percentage Taking Badge Home 40 30 20 10 0 Success None Failure Type of Feedback Copyright © Houghton Mifflin Company. All rights reserved. 3 | 57 Method #4: Downward Social Comparison • When self-esteem is at stake, we tend to make comparisons with others who are worse off. • Will make temporal comparisons between past and present selves. • If experiencing a tragic life event, we tend to: – Affiliate with others in same predicament who are adjusting well (possible role models). – Compare ourselves with others who are worse off. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 58 Are Positive Illusions Adaptive? • Those with the most realistic view of themselves are those who are depressed or low in selfesteem. • Positive illusions are “health-protective” psychological resources that help people cope with adversity. • But, positive illusions can lead to chronic patterns of self-defeating behaviors. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 59 Figure 3.10: The Dark Side of High Self-Esteem Heatherton & Vohs, 2000. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 60 Self Presentation The Behavioral Expression of Self Copyright © Houghton Mifflin Company. All rights reserved. 3 | 61 Strategic Self-Presentation • The process by which we try to shape what others think of us and what we think of ourselves. • Two types of self-presentation, each serving a different motive: – Strategic self-presentation. – Self-verification. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 62 Strategic Self-Presentation • Our efforts to shape others’ impressions in specific ways to gain influence, power, sympathy, or approval. • Common strategic self-presentation goals: – Ingratiation: Desire to “get along” with others and be liked – Self-Promotion: Desire to “get ahead” and gain respect for one’s competence Copyright © Houghton Mifflin Company. All rights reserved. 3 | 63 Table 3.2: Strategic Self-Presentation in the Employment Interview Table 3.2: Strategic Self-Presentation in the Employment Interview Copyright © Houghton Mifflin Company. All rights reserved. 3 | 64 Self-Verification • Desire to have others perceive us as we truly perceive ourselves. • Do we self-verify negative self-concepts? – Desire for self-verification will sometimes overwhelm the need for self-enhancement. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 65 Putting Common Sense to the Test… It’s more adaptive to alter one’s behavior than to stay consistent from one social situation to the next. Answer: False… Let’s see why! Copyright © Houghton Mifflin Company. All rights reserved. 3 | 66 Individual Differences in Self-Monitoring • Tendency to regulate one’s own behavior to meet the demands of the situation. • High Self-Monitors: Sensitive to strategic selfpresentation concerns. • Low Self-Monitors: More concerned with selfverification. • Is it better to be a high or low self-monitor? Copyright © Houghton Mifflin Company. All rights reserved. 3 | 67 Epilogue: The Multifaceted Self • Historically, the self has been viewed as an enduring aspect of personality. – Stable over time and slow to change • But at least part of the self is malleable. – Molded by life experiences – Varies from one situation to the next • Self is complex and multifaceted, not simple. Copyright © Houghton Mifflin Company. All rights reserved. 3 | 68