STRESS, TRAUMA, & THE BRAIN: How to Assess, Designate, and Serve Regalena “Reggie” Melrose, Ph.D. Self-Regulation • The SINGLE MOST IMPORTANT capacity for ALL of learning and adaptive behavior • The INTERNAL balance between excitation and relaxation • Promotes the OPTIMAL ZONE of AROUSAL necessary for achievement • Mediated by both the CNS & ANS •Neocortex •Mid-Brain •Brain Stem •TRIUNE BRAIN The CNS/The Brain The Triune Brain: • brain stem/reptilian brain – sensations • limbic/mid-brain – AMYGDALA – emotions • neocortex – words Self-regulation impaired when the brain stem and limbic system become “stuck on high” and the neocortex shuts down. •Neocortex •Mid-Brain •Brain Stem Development of the CNS ● At birth, we have only the brain stem ● From 0-3 and beyond, the limbic brain and neocortex develop ● The brain develops in a USE-DEPENDENT and HEIRARCHICAL fashion: the healthy development of the neocortex depends upon the healthy development of first, the brain stem and then, the limbic brain Three primary purposes of the brain: • Survival • Procreation (for survival) • Caring for dependents (for survival) Many of our students are focused solely on survival to the detriment of their education. Chronic Stress and/or Trauma • A REAL or PERCEIVED threat of danger • May be medical and/or psychological • Always physiological • Has direct, specific, observable, and measurable impact on the CNS and ANS The ANS Two branches of the ANS: ● Sympathetic – excitation (fight/flight) – all we have at birth ● Parasympathetic – relaxation – develops after birth AUTONOMIC DEREGULATION is what distinguishes our more challenging students from those who are not. Chronic Stress and Trauma in the “Stream of Life” Two different patterns of responding emerge: ● Overarousal – hypervigilance (only looks like ADHD) ● Underarousal – shut down; numb (only looks like depression) •(Ogden & Minton, 2000) “Stuck on High” ● Non-Linear relationship between stress and anxiety ● Elevated baseline level of anxiety ● Due to “kindling effect” of AMYGDALA ● Behavioral outcomes include anger, aggression, depression, hyperactivity, mood swings, cutting, substance abuse, promiscuity, anorexia/bulimia, disengagement (in all forms!) and more. Learning Outcomes When AROUSAL is too high: ● Hippocampal damage - memory deficits ● Deficits in attention, recall, and comprehension ● Poor problem-solving Intervention Increase SELF-REGULATION through: ● “Zone of Optimal Arousal” / “Window of Tolerance” ● Resources -Assess (resource inventory) -Intervene (foster connections) -Consult (psychoeducation) •(Ogden & Minton, 2000) Important Resources ● Safety – through structure (rules, routine, rituals), order, and predictability, i.e. IFTHEN charts, schedule on desk, review ● Community – schools can provide ground, center, connection, belongingness, purpose, and chances to repair ● Competence – opportunities to succeed/ experience mastery, i.e. math ● Sensory Awareness – for learning & behavior, i.e. Lindamood-Bell/timeout/empathy What Does NOT Work • Anger management • Reasoning/talking • Power struggles • Using resources as a reward • Time-out • Loss of points/privileges • Punching a pillow What Works • A relatively quiet safe place • Compassionate containment • Community and belonging • Earning/keeping rewards • Time-away • Few words • Chances to start over/repair What Works (cont’d) • Positive acknowledgment/encouragement • Success and competency • Building resources (external, internal) • Positive communication with parents • Prevention through psychoeducation • Early intervention (Pre-K, K, 1) More “Non-specific” Ideas • Large picture of nature in the room (vs. problem on the board) • Theme song/music for transitions • Choice for sense of control, i.e. selfsoothing • Mirroring statements EXACTLY • Organization (order), i.e. desk clean-outs • Extra response time for “ODD” 7-Step Paradigm STEP 1 – YOU – before, during, and after STEP 2 – CONDITIONS for learning/beh. STEP 3 – IDENTIFICATION of students STEP 4 – I.D. RESOURCES, i.e. observe, RI STEP 5 – I.D. EARLY SIGNS for the need to resource (beyond conditions in step 2) STEP 6 – IMPLEMENT the resource STEP 7 – Psychoeducate (everyone!) Proposal Within General Education: ● Prevention ● Early Intervention – Pre-K, K, 1 ● Improved Intervention Plan -Resource inventory -Psychoeducation -SRT Proposal (cont’d) Within Special Education ● Assessments – detailed developmental histories (BASC-SDH), resource inventories ● Designations – TBI, OHI, DD ● Services – OT (sensory integration, the Alert Program), Behaviorist, SRT as DIS ● Early Intervention (0-5) – DC: 0-3 Melrose Books Why Students Underachieve (2006) available at amazon.com. On c.d. available only at www.drmelrose.com. You Can Heal Your Child (2009) available at amazon.com. Melrose Books Hope and Healing/Activities (2009) available at amazon.com. Hope and Healing/Parent Guide (Eng & Sp) (2009) available at www.drmelrose.com. For more information and resources visit: www.DrMelrose.com