The Runner’s High
Created By: Rebecca Fremont
Touch



The feel as I lace
my shoes to embark
on my journey.
The gravel slipping
out beneath my
feet.
The sweat of my
accomplishment
running down my
face.
Smell



The crisp air
reaching my lunges
allowing me to push
on.
The fresh cut grass
blowing as I run
through it.
The impending
thunderstorm
looming.
Sight


Foliage changing
with the passing
seasons
Proud children after
a successful day of
school
Sound



Eager dogs bark
their greeting ready
to join me in my
fun.
The bang of
hammers as people
expand their lives.
The leaves of fall
crunching beneath
my feet.
Taste

Ice cold water
quenching my thirst
after a successful
run.