TRA GUARANTEE
CLASS
MADE KL SC#09/2009
Power of TRA
Supplements
“3.3.3.3”
WHICH ONE DO YOU WANT TO BE?
TRA是你人生最後一次減肥
TRA is for you to lose weight the last time in
your lifetime!!
WHICH ONE DO YOU WANT TO BE?
APPLE OR PEAR?
蘋果型身材比梨型身材更容易罹患心血管疾病
People with Apple shaped are more likely to get killer illness
than Pear shaped people!
腰圍愈粗,壽命愈短 !
The thicker your waist, the shorter your life!!
Why do we get FAT? 為什麼胖？
•
EAT TOO MUCH!!「胖從口入」
Too oily, too sweet, late night suppers! -- 太油,太甜,宵夜外食
•
SLOW METABOLIC RATES 新陳代謝 – 缺乏運動, 惡性節食
•
STRESS
•
POST NATAL
•
FAT SINCE CHILDHOOD
•
FAT AS A RESULT OF MEDICATION
壓力型肥胖
產後肥胖
從小肥胖
服用藥物
Healthy、Safe、Proven、Effective、No Rebound
Why do we get FAT? 為什麼胖？
Metabolic
Rate
OUT
Burning < Intake
IN
Calories
OUT
Burning > Intake
Healthy、Safe、Proven、Effective、No Rebound
1. The Right Product
適當的營養補充品
Group
Support
3. The Right Exercise
TRA
2. The Right Food
適當的運動
3333
GUARANTEE
適當的飲食
CLASSES
團隊的力量
保證班
TRA GUARANTEE CLASS
5 SUCCESS PRINCIPLES:
＊Successfully achieve a perfect
body line
＊Successfully follow through
TRA Program
＊Successfully increase
team competition
＊Successfully obtain a healthy
body and soul
＊Successfully duplicate success
1. TRA SUPPLEMENTS
Product Features
產品特色
Well-balanced, Multi-faceted approach
體重管理需面面俱到
Increase Fat
Metabolism
Control
carbohydrate
cravings
控制甜食攝取
改善脂肪代谢
Boost
Thermogenesis
加速熱能代謝
Inhibit Fat
Storage
Increase Sugar
Metabolism
減少脂肪囤積
改善糖代谢
Control Stress
調適並穩定情緒
TRA Complex
TRA makes a
healthier, lighter, slender you
讓你 健康減重、減曲線
Enjoy the slimmer you for life
輕鬆享瘦一輩子
TRA Complex
Concept of『3C+Ca 』的減重原理
鈣
• 1C : Control Craving
– Banaba leaf extract
控制甜食攝取
枇杷葉萃取物
• Reduce appetite, eat less
減少食慾,不想吃
• 2C : Control Storage
– Green Tea Polyphenols
減少囤積
綠茶多酚
• Reduce fats, tummy, waist for a perfect body shape
減肥肉,減肚子,減腰,雕塑完美曲線
• 3C : Control Stress
調適並穩定情
– Relaxation Formula (L-Theanine)
悠活配方(茶胺酸)
• Lose weight happily, stress-free 減的心情愉快,無壓力
• Ca 鈣 : Increase metabolism
促進新陳代謝
– Sufficient Ca can increase fat burning
足夠的鈣質,可加速脂肪燃燒
TrimShake
• Features
特色
纖沛營養奶昔
-
– Balanced meal replacement that
provide protein & increase
metabolism
提供蛋白質和促進新陳代謝的均衡營養配方
– Contains soluble fibers that
increase satiety & improve bowel
movement
足夠的可溶性纖維，增加飽足感，促進排便順暢
• Recommended usage
食用方式
–
– Replace at least one large meal
(lunch or dinner)
建議至少取代每日較大的一餐（例如:午餐或晚餐）
– Add to your favorite drink e.g. G3
to make different flavors
也可依自己喜好，加入其他喜愛之飲料，如：沛泉C中，增添不同的風味
Wheat Extract
Cactus extract
Duolean
纖度麗(小肚丸)
• Increase fat elimination
油脂排泄量增加
仙
人
掌
萃
取
物
• Reduce triglyceride
absorption
減少三酸甘油脂的吸收
• Provide 3 gm insoluble fiber
每份產品提供3公克不溶性纖維
• Proven by clinical studies
臨床實驗證實有吸附油脂之功效
• Reduce carbohydrate
breakdown
延緩澱粉被消化
小
麥
萃
取
物
• Prolong satiety
延長飽足感
• Delay the urge to consume
more food
延緩人體消耗更多食物
• Reduce post meal blood
glucose peak
穩定血糖值
Diene-O-Leen
• Features
特色
纖黛麗 (小S丸)
-
– ★ Conjugated Linoleic Acid (CLA) Encourage fat loss & increase muscle
mass
共軛亞麻油酸(CLA)- 促進肌肉細胞產生熱能、加速脂肪燃燒
– ★ Capsaicin – improve circulation,
increase metabolism & increase energy
辣椒素- 促使血管擴張、促進新陳代謝，加速熱能消耗
• Recommended usage
食用方式
-
– 6 capsules daily
2 hours apart FibreNet/DuoLean
食用方法─ 每日6顆，飯後使用。※需與吸油丸、小肚丸隔餐使用，或間隔兩小時以上
Lifepak® So Complete, It’s Simple
CardioVascular
Formula
1
Antioxidant
Formula
2
Glucose
Metabolism
Formula
3
Bone
Formula
Immune
Nutrient
Formula
Anti
Aging
Formula
Multi
Vitamin
Mineral
4
5
6
7
7
Formulas in 1
Safety & Recognition
LifePak - The Only One Certified
By All 3 Certifications!
2008 Beijing
1st & Only Network
Marketing Co. to be
Awarded in Singapore
Super brand
Malaysia &
Singapore.
2003-2004
Won the Taiwan National
Biotechnology & Medical
Care Quality Award
How to take the TRA Supplements?
Optimal Results : Trimshake is taken to replace Dinner
TRA SUPPLEMENTS
MEALS
BREAKFAST
LUNCH
DINNER
TRA Complex
B4
3
3
3
Duolean
B4
3
3
Diene-o-leen
B4
6 capsules
2 hours
apart from
Duolean
Trimshake
Lifepak
2 scoops +
240ml water
After
4
4
2. The Right Nutrition
適當的飲食及營養
• Never Starve
前題:絕對不可以餓肚子
1.Select well-balanced, wide variety of food
營養均衡多樣化選擇食物
1.Use the right ratio of Quality : Quantity
正確的飲食觀念與食物品質(Quality)及攝食量(Quantity)的比例有相互關係
2.Make use of 3333 Diet Rule
活用3333飲食原則
3333 Diet Rule
飲食原則
Use following “hand signs” to estimate your food servings
用下列簡單的手勢來換算，便可清楚了解各種食物的攝取量。
“OK” sign
Palm
Fist
Half-closed Palm
手掌
拳頭
手掌心
型
Fruit 3 servings
Low-fat protein
(fish, lean meat,
soy) 3 servings
Whole grains
(cereal, bread,
rice) 3 servings
Small amount of
fat & oil
每日低脂蛋白質(魚,瘦
肉,優格,豆類)共3份
每日全榖類(榖類,麵包,
米飯) 共3份
脂肪、油脂類
少量
Vegetables 3
servings
每日蔬菜3份
水果3份
Remember SUCCESS HANDBOOK飲食日記 不能忘
•
Importance of TRA Success Handbook
飲食記錄本的重要性
1.
2.
3.
4.
5.
How to write 指導寫飲食日誌
How to choose food 指導飲食原則
Remember food category 熟記食物分類
Review the diary 看飲食日誌
Find out the issues 找出問題
TRA
3. The Right Exercise
適當的居家運動
Simple home exercises
居家簡易運動 要持續
Warm bath
泡熱水澡
Yoga
Leg exercise
Shopping Brisk Walking Take Stairs
By Not Sitting & Snacking In Front
Of TV, You Have Already Won Half
The Battle!
只要不要靜坐看電視還邊”吃”, 你就成功一半了！
Galvanic Spa
Dermatics
4. The Right Team 適當的團隊
TRA GUARANTEE CLASS RULES
1. To achieve your Goals – Do whatever
it takes and No Excuses!
2. Payment of Registration Fee RM200
a. RM100 stationeries, gifts, rental etc
b. RM100 refundable deposit upon graduation
-termination RM100
-absent RM10
-be punctual. If late, early dismissal RM10
-forget to bring or didn’t write success handbook RM10
-didn’t bring tight fitting clothes RM10
3. Be a team player and have a positive attitude.
Do not spread negatives!
THE SECRETS TO TRA SUCCESS ?
• One Dream
When I am successful after TRA, what do I want do?
• Two Attitudes
- I must believe in TRA Guarantee Class’ Head Coach
& Personal Coach!
- I must be persistent until I achieve my goal!
• Three Promises
- I must take Trimshake everyday to replace either
my lunch or dinner!
- I must write my success handbook diligently!
- I must participate fully in the TRA Guarantee Class!