The highest degree of wisdom is self-cognition. Imam Ali Redha (a.s.) He who is sure about the divine rewards will be more generous. Imam Ali Redha (a.s.) Giving alms is the most valuable savings. Imam Ali Redha (a.s.) Worship is not the abundance of fasting & praying; rather worship is only the abundance of contemplation about the affairs of Allah. Imam Ali Redha (a.s.) The friend of each person is his intellect, & his enemy is his ignorance. Imam Ali Redha (a.s.) HEALTH TIPS BY IMAM ALI RIDHA (A.S.) “Pomegranate (ANAAR) is a fruit of paradise. There is one seed from Paradise in every pomegranate growing on the earth” “Dried grapes regulate the bile, remove excess phlegm from the body, strengthen the sinews, take away melancholic tendencies from the mind, and purify the soul” HEALTH TIPS BY IMAM ALI RIDHA (A.S.) “Mother’s milk is the best food for an infant” “Honey is nature’s best medicine. Whenever someone offers you honey as present, accept it” HEALTH TIPS BY IMAM ALI RIDHA (A.S.) “Recitation of Quran and taking honey with milk sharpens the memory” “Starting meal with salt prevents seventy types of ailments, one of which is leprosy” HEALTH TIPS BY IMAM ALI RIDHA (A.S.) “For longevity one should eat nourishing food, wear comfortable shoes and try to remain free from debts”