Off t o a Good Start: Birth - 5 Years The Things that Build the Brain Our Purpose To tell y o u this story: Simple things build a child’s brain. There are things that we can do. It’s never too late. And t h a t it can m a k e all t h e difference in school and in life. Along with Family,What Else Builds a Child’s Brain? Family Thinking Learning Memory Genes Home Habits Off t o a Good Start Basic Ingredients t o Build a Brain = 1 2 3 High Quality Food Lots of Free Play Enriching Experiences From birth to age 3 years the brain triples in size. Brain growth is all about connections. Enriching experiences wire brain cells together. Quality Nutrition. builds, fuels, and maintains the brain - Vitamin B1, B6, B12 - FRUITS - CARBOHYDRATES - Iodine - Lutein - FATS - Zinc - Vitamins C & D - DAIRY - Vitamin E - Flavonoids - Iron - Omega-3 Fatty Acids - WHOLE GRAINS - PROTIENS - VEGETABLES Play is a powerful teacher. - Emotional expression - CREATIVITY - Adaptation - Role-playing - Hand skills - Muscle skills - Language - Cooperation - IMAGINATION - Confidence - Coordination Children w h o e a t nutritious food and ha v e lots of opportunity t o play and b e active are healthier, t he y ha v e fewer childhood illnessess and long-term risk for obesity, heart disease, type 2 diabetes, a s thm a, and s l e e p apnea. Cerebrum What Develops First? Ventricles Hypothalamus Pituitary Gland Cerebellum The Middle Brain Emotional Outbursts Fear Anxiety Impulsive Actions Stress Brain Ste m The middle brain is where we react to stress. Movement Touch Intelligence a nd Personality What Develops Slower? The Front Brain Plans Ahead Thinks First Multi-tasks Logical Organized Sight Brainstem Hearing The front brain is where we learn to control stress. Enriching Experiences & New Challenges Develop t h e Front Brain Some are Positive Experiences that strengthen the child - Curiosity - Motivation - Grit - Exploration - Confidence - Perserverance Some are Negative Experiences that weaken the child - Fear - Unsocial - Irritibility - Impulsiveness - Anxiety - Poor self-control - Frustration Can We Help to Protect a Child? Caring & Sharing The nurturing support of a positive adult-child interaction Think of All t h e Nurturers at home, in child care, in preschool, in church, and in the community? Communication Coping Negotiation Team work Problem-solving Self-control Sharing Adults w h o care help a child build social and emotional skills a source of strength as they grow. Does it Work? The Carolina ABC Study Poor children given day care from 0-5 years of age. 40 years later… More years of school 4x more likely to graduate college and hold a skilled job more active, less obese fewer risk factors for heart disease or diabetes. There are Simple Things We Can Do Quality Food AChance to Play An Enriched World Family Thinking Learning Memory The Community Caring & Sharing It’s Never Too Late Go Back t o School Tell t h e Story