GENERAL SCIENCE - FOOD AND NUTRITION: NUTRIENTS
Name:___________________________________________________________
Date:________________________________________
Circle the BEST option of the following statements. Clearly erase if you change your answer.
E.g. The main nutrient found in Fish is _________________.
a) Protein
b) Water
c) Vitamins
d) Minerals
1. The nutrient that is mainly found in Potatoes and Pasta is ______________________.
a) Protein
b) Carbohydrates
c) Water
d) Vitamins
2. Watermelon mainly consists of Vitamins, Minerals and ________________________.
a) Water
b) Carbohydrates
c) Melon
d) Fats
3. Protein can be found in the following foods: Beans, _________________ and peas.
a) Rice
b) Grapes
c) Meat
d) Busta
4. I would like a food item rich in Healthy Fats. Which of the following should I buy?
a) Banana Smoothie
b) Ice Cream
c) Candy Cane
d) Avocado
5. A salad that consists of tomatoes, strawberries, lettuce and cucumber is rich in which pair?
a) Vitamins & Minerals
b) Protein & Minerals
c) Vitamins & Water d) Fat & Water
Zared Carrington - 2026
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